Cheerleading 101 5 ways to prepare for your first competition

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Post on 29-Jun-2015

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http://worldcupcheer.com.au Joining cheerleading competitions is both an exciting and nerve-wracking experience for many cheer athletes, especially for first-timers. A competition is the day when all of your skills and ability as a team will be judged and measured. It is also when the results of all your hard work and practice sessions will be determined. Therefore, you have to be prepared to make sure that youll be able to perform at your full potential and help your team bring home the trophy. Here are some useful tips on how to get ready for your first competition.

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  • 1. Cheerleading 101: 5 Ways toPrepare for Your FirstCompetition

2. Joining cheerleading competitionsis both an exciting and nerve-wracking experience for manycheer athletes, especially for first-timers. A competition is the daywhen all of your skills and ability asa team will be judged andmeasured. It is also when the resultsof all your hard work and practicesessions will be determined.Therefore, you have to be preparedto make sure that youll be able toperform at your full potential andhelp your team bring home thetrophy. Here are some useful tips onhow to get ready for your firstcompetition. 3. Tip No 1. Dont skip your meals right before the contest. Beforeevent. you leave for the competition, make sure that you eat breakfast or dinner the night before. Otherwise, you run the risk of feeling lethargic, or worse, passing out during the contest itself. Always remember that as a cheer athlete, you should always look after your health and wellbeing. Therefore, eat food that will give you lots of energy prior to the event. 4. Tip No 2. Make sure all of yourcheerleading essentials are packed.Some cheer athletes, even theveterans, sometimes forgotimportant items like make up,accessories, and even parts of theircheer uniforms. To ensure that youwont forget anything, pack all ofthe things youll use on the nightbefore the contest. Double-checkeverything. If you want, you cancreate a list of items to be packedwell in advanced.

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