chicken curry with coconut milk | skinnytaste

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1/8

10/16/11 5:hicken Curry with Coconut Milk | Skinnytaste

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NOV 16, 2008

1 Like 77 people like this. Bethe first of your friends.

Chicken, curry spices, potatoes and coconut milk give this dish an aromatic flavor you'll

really enjoy. Enjoy this over basmati rice for a complete meal (or great with roti).

To make this light I use skinless chicken and I remove all fat. I buy Light Coconut Milk

from Trader Joe's, it's is half the points of regular coconut milk. I am starting to see

other brands carry it as well.

Chicken Curry with Coconut Milk

Gina's Weight Watcher Recipes

Servings: 6 Serving Size: 1 thigh with sauce and potato Old Points: 4 pts

Points+: 4 pts

1 tbsp olive oil

1/2 tsp roasted cumin

1-1/2 tsp garam masala

2 tsp curry powder

Chicken Curry with Coconut Milk

Monster Cupcakesby: Butrcreamblondi

Butter Fried SagePopcornby: Scarletta Bakes

Lasagnaby:

cookinghealthyforme

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2/8



Thai Coconut CurryShrimp

Chicken Cacciatore Grilled Chicken andSpinach Salad withBalsamicVinaigrette

Asian GrilledChicken

1/2 onion, minced

5 cloves garlic, minced

1 large tomato, chopped

2 tbsp fresh cilantro, chopped

1/2 cup light coconut milk

3/4 cup water

1 large potato, peeled and diced small

6 skinless chicken thighs

kosher salt to taste

Add oil to a large pan, on medium heat. When oil is hot add onion and garlic and

saut. Add cumin, masala and curry powder and mix well. Place chicken in the pan

and season with salt. Mix together with all spices and brown on both side for a few

minutes.

Add tomatoes, cilantro, water, coconut milk and adjust salt to taste. Mix all ingredients

and cover pan, simmer on low until chicken is cooked through, about 20 minutes. Add

potatoes and more water if neccesary and simmer, covered an additional 5-10 minutes.

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39 comments:

Leo (Healthy Tips For A Healthy Lifestyle) said...

Coconut milk is so tasty in food! Makes it uniqe, and it's also healthy.

I add it to my scrambled eggs!

11/18/08 5:39 AM

Lori said...

This sounds amazing!

11/18/08 8:54 AM

Jodi said...

Awesome as always Gina.

You have an award waiting for you on my blog.

Jodi

11/18/08 7:40 PM

This Makes My Day said...

Hi Gina,

Delicious meal! I make this almost once a week because it's so good!!

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3/8



Thanks a lot for your advert in Entrecard! Cool!

Have a good evening my friend and thanks for your comment too!

11/20/08 4:40 PM

Gwendolyn said...

I'll be making this one!

It's gluten-free, which is great for a lot of us that can't eat wheat/gluten!

12/8/08 5:35 PM

Ramblings of a lunatic mom and lampworkersaid...

Hi from South Africa,

This looks yummy!! Cannot wait to try it out.

Thanks

Michelle

2/25/09 3:06 AM

Sabrina said...

hello-

this recipe looks amazing! I would like to know where you get roasted cumin and

garam masala. i am not familiar with "roasted" cumin or the latter! thanks so

much! by the way, your pictures are fantastic, too, gina! they make a world of

difference and set you apart from other recipe sites!

thanks so much!

5/8/09 3:03 AM

Gina said...

Hi Sabrina,

I can usually find this in the supermarket here in New York, but if you can't findthis in your neighborhood, Im sure you can find it online.

5/8/09 2:32 PM

S. said...

Wow, I stumbled across this recipe and made it this weekend and it was

amazing!! Thank you for posting it and I look forward to trying other recipes on

your site.

5/18/09 9:51 AM

Melissa said...

Hello from Toronto! I made this last weekend - and it was DELICIOUS. Tasted

very much like you can buy at local roti shops.

Thank you for posting and sharing.

8/31/09 11:32 PM

Gina said...

You're welcome! Yes, it is very authentic!!

9/3/09 1:56 PM

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4/8



Anonymous said...

I have been looking for a good chicken curry with coconut milk recipe, and girl,

you have done it again!You are the one I turn to when I need a new tasty WW

meal! I am thinking of lightening it up by trying chicken breast, and butternut

squash, instead of potato. I have so much squash, and I need some new ideas to

do with it. wish me luck! Suzan

3/27/10 2:19 PM

Just Another Ragamuffin said...

First of all, I love your site, so thank you! I was wondering, I'm making this recipe

now, and I'm finding that with the 3/4 cup of water it made my dish a little watery.

Is there anyway to thicken the sauce a bit?

3/28/10 10:26 AM

Gina said...

@Suzan- that sounds like it would be amazing. Let me know how it comes out!

@ragamuffin- just let it cook a little longer, it will reduce and thicken.

3/28/10 3:48 PM

Anonymous said...

This looks so yummy. I am new to the site, just diagnosed with high blood

pressure, cholesterol, and my blood sugar levels are up. (Much of this should

come down by losing weight). I cannot wait to try some recipes and I think with

how diverse the recipes are I just might not get bored of eating healthy! Thanks!

5/18/10 7:54 AM

Gina said...

Good luck to you and let me know what you think!! : )

5/18/10 10:38 AM

Anonymous said...

I tried this. I'm not a big fan of cumin or cilantro. So I took them out and added a

chicken stock cube instead and it is one of my FAVOURITE curry recipes :)

Thanks so much for it. Love it :)

6/1/10 10:31 AM

Anonymous said...

This was SO good & easy to make.. I love one-pan/pot meals. I added 2

potatoes to make it a bit more filling for my kids & DH & since we all love

cilantro, I added closer to a 1/2 cup! lol We are big fans of Indian food/curry so

this was an instant winner for us. Thanks for another great recipe!

7/8/10 1:25 PM

Anonymous said...

Oh I forgot to say that I made a Cilantro Chutney to go with this & it added that

extra "oomph" without the extra points!

7/8/10 1:38 PM

Gina @ Skinnytaste said...

I love curry too and I love this recipe. I really need to make this for my friends

who think they don't like curry. I know they will change their minds!

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5/8



7/8/10 2:12 PM

Anonymous said...

My GF is singing with Domingo tonight here in LA! I'm gonna surprise her when

she gets home with this dish! Thanks Gina from a couple of Opera singers in LA

LA land :)

9/14/10 12:08 AM


Wow, opera singers! You might be the first here! I hope she enjoys it, singing

with Domingo... she must be great!

9/14/10 9:12 PM

Anonymous said...

this is probably a bit late, lol but i make a very similar curry. its basically the

same base but instead of chicken i use chickpeas, cauliflower and potatoes.

VERY GOOD! and super filling!

1/4/11 11:18 PM


Not late, LOVE that idea! So much I might make it soon!!

1/5/11 11:32 AM

MissCSE said...

I made this last night and it was amazing! Thanks so much Gina. I wish I knew

how to make roti to go along with it.

Could you update the Points + for this recipe? That would be great! Thanks so

much again =)

1/13/11 10:25 AM

Anonymous said...

I just made it and while it is spicy (my nose is running) its bland if that makes

any sense. The chicken is seasoned well, but the sauce is bland. I couldn't find

the masala so I made my own and didn't use cilantro because I didn't have any.

Any suggestions on what may have happened, other than the subs I made?

2/23/11 12:59 AM

Leigh said...

I made this tonight and used chicken breast tenders cut into large bites. It was

delicious - very comforting and filling. I did have to add salt a couple of times in

the cooking process, but I find that with any recipe that uses coconut milk. I

thought the spices were just perfect - wonderful flavor! I figured points plus to be

about the same, and for 4 servings just over 6 points (with breast meat) - butdon't take my word for it!

3/1/11 10:45 PM


anonymous, try it with masala and cilantro next time.

Leigh, yes it needs salt as it cooks for sure! I love this dish!

3/2/11 1:39 PM

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6/8



Anonymous said...

We had this tonight over rice and it was the best! It satisfied my every Indian

craving. Thanks Gina

3/7/11 9:34 PM

Anonymous said...

This looks awesome! I love all of your recipes that I've tried so far. Just

wondering, about how many chicken breats would be equivalent to 6 thighs?Thanks!

4/27/11 12:10 AM


I'm guessing 3 or 4.

4/27/11 10:41 AM

Lynne said...

Made this recipe tonight and it was awesome!! Even my son liked it. I used a

"mild curry" as that's all I had plus I just used regular cumin as I didn't have any

"roasted." I also didn't add the potato as I'm watching carbs, but didn't miss it at

all. I also had to substitute a small can of diced tomatoes since I didn't have any

fresh. Served it over basmanti rice. This is another keeper!! Thanks Gina!

5/5/11 9:42 PM

Ariana said...

I made this last night and it was delicious!! Even my father, who fancies himself

a food critic and never likes anything, said it was good! I used mild curry and

tikki masala instead of garam masala because that's all my supermarket had. It

was super tasty but not at all spicy, so I may pick up a stronger curry for next

time. I'll also keep my eyes open for garam masala so I can try the exact recipe.

I might add a few raisins in the mix next time for some extra sweetness too!

Thanks for the great recipe and I can't wait to try another!

Here's my blog post chronicling my curry adventure :)

http://fatfatalefashion.blogspot.com/2011/05/food-files.html

5/18/11 10:34 AM

Danie said...

I discovered chicken curry this year and I LOVE it! The kind I have eaten has

been made with breasts, thank goodness... I just can't seem to like thighs. Will

definitely try this! :)

6/20/11 11:03 PM

Anonymous said...

OMG! This is the first time I have ever a) eaten Indian food and b) cooked Indian

food. May I say, this is AMAZING! One of my new favorites. Thanks, girl! You

rock

Erin

8/1/11 9:29 PM


I love this dish too, just made it last week for supper!!

Cauliflower Fritters

Skinny Chicken Parmesan

Black Bean Salad

Baby Red Potato Salad

Summer Tomato Salad

Swordfish Burgers

Cilantro Lime Shrimp

Pasta Bolognese

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Shrimp

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Asian Turkey

Meatballs
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7/8



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8/2/11 10:34 AM

Anonymous said...

I love your recipes! I've been on your site since August 1st and have lost 12 lbs.

cooking your delicious food...so thank you! As for this recipe, if I swapped out

the 6 chicken thighs for 4 chicken breasts, would the points still be the same? I

plan on making this for dinner tonight and can't wait to try it.

8/30/11 4:07 PM

Lynda said...

Of all places I found the masala at Uncle Giuseppe's (an Italian store for those of

you who can't tell) I've been told that Pathmark carriers it and McCormick makes

it as well but i have only seen it in those little recipe cards that have all of the

spices measured out already for Curry

8/30/11 8:56 PM

Anonymous said...

I love love love your recipes! I have some chicken thighs leftover from another

one of your amazing recipes, so I want to give this one a try!

The boneless, skinless chicken thighs I got are huge! For your recipe, what is

the weight of one thigh? Mine are about 5-6 oz. Thanks!

10/4/11 2:48 PM

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