Cleanse ProtocolsWith Bronwyn Michaelis

1st stepReduce toxic exposure

Reduce each “toxic exposure” 1 a day or 1 every 3 days. Decide and stay with it

Cigarettes, drugs, alcohol

Chemicals

All non organic food

Stress

Poor nutrition – inhibits body’s ability to ward of stress and toxins

Alkalinize diet: eliminate coffee, gluten, refined food, packaged food, refined sugars, add in broths and juices

Through out month include

Morning Water

Smoothies and Juicing

take Life Long Vitality, TerraZyme, Zendocrine capsules and EO blend

Enemas as needed

Detoxifying baths

Acupuncture

Ion cleanse

Aroma-touch sessions

Exercise and pranayama practice

Day 1-14Alkalinize diet -juices broths etc.

take Life Long Vitality, TerraZyme, Zendocrine

Have at least 1 acupuncture session – more if working with addiction (NADA protocol)

1 ionic footbath or aromatouch session

Day 10-20Day 10 add GX assist and continue with above

Have at least 1 acupuncture session

1 ionic footbath or aromatouch session

Eliminate dairy and or meat unless severely deficient

Optional juice fast beginning on a warm weather spell around day 17 for 1-3 days.

On last day of fast do liver flush

Day 20-30Day 20 -30 discontinue GX assist and begin PB

assist along with LLV, TerraZyme, and Zendocrine

Have at least 1 acupuncture session

1 ionic footbath or aromatouch session

Core Issues with cleansingExcess or deficient?

Toxicity

Toxic thinking, relationships, lifestyle

Yo yo dieting

Signs of Toxic StressObesity

Inflammation

Poor digestion

Fatigue

Headache

Mood swings

Nausea

Signs of Toxic StressImmune Dysfunction

Allergies

High blood pressure

Hormone imbalance

Skin irritation and rashes

Poor energy

Candida A fungus that serves as food for beneficial bacteria

It can mutate and turn into more of a parasite Robs body of precious nutrients Deposits toxic substances

Most of these are alcohols that break down body tissues Dis-regulation in serotonin Leaky gut Disturbed hormone levels – especially thyroid and estrogen Poor digestion Chronic pain Brain fog

Real issue is the lifestyle that caused this to all take place not the candida

Causes Anti-biotics Insufficient oxygen supply Poor diet, especially excessive sugar consumption Ph imbalance in the body

Types of cleansesParasite

Candida

Liver and GB and other organs

Lymes

Weight loss

Colon

Nutritional CleansingDetoxification function

Daily maintenance

Core support

Gentle

Isolated CleansingDetoxification function

Can be aggressive, and stressful, time specified

Still need nutritional support to avoid depletion

Herxheimer reactionWhen we push the body too far an unfavorable

outcome can happen

Reactions and ResponsesNot going for cleansing reactions

First build a foundation work within body’s ability in order to expand body’s ability

FocusesReduce toxic exposure

Nutrition

Organ support

Vital Organs as Protective Filters

Liver

Kidneys

Colon

Lungs

Skin

ToxinToxin exposure. First organ is LIVER to filter it

outPhase 1 – conversion phase of fat to water solublePhase 2 - conjugation phase. Now water soluble

and transport it to Kidney to eliminationFat soluble molecules go to colon (kidney can’t

eliminate them)Skin – if too much in Colon we eliminate through

oil ducts on skin, if water soluble we use our sweat glands

Cleansing essentialsAnti oxidants

Enzymes

Essential fatty acids

Vitamins and minerals

Enzyme FunctionThousands of metabolic functions that sustain life

Detoxify major organs

Heal injured tissues

Digest food

Absorption of food

Conversion of food into energy

Hormones, mood, thought and Immunity

TerraZymePeppermint

Ginger root

Caraway seed

Betain HCL

Patented enzyme assimilation system

Enzymes naturally occur in raw and unprocessed foods

Terra ZymeProtease –proteins to peptides and amino acids

Amylase - starches, carbohydrates and sugars

Lipase – fats and oils to be absorbed in intestine

Lactase – lactose in milk and sugars

Alpha galactosidase – complex polysaccharides

Cellulase – fibers to digest fruits and vegetables

Maltase – maltose sugars to glucose for energy

Sucrase – sucrose and glucose for energy

Zendocrine Essential OilClove

Grapefruit

Geranium

Rosemary

Take internally and apply topically.

Zendocrine SupplementLiver – barberry leaf, milk thistle seed, burdock root,

clove bud, dandelion root, garlic fruit, red clover leaf

Kidneys –rhubarb stem, burdock root, clove bud, dandelion root

Colon – psyllium seed husk, rhubarb stem, acacia gum bark, marshmallow root

Lungs –Osha root, safflower petals

Skin – kelp, milk thistle seed, burdock root, clove bud, garlic fruit

Slim & Sassy – Weight lossA metabolic blend to help the body eliminate adipose

cells

Appetite control

Fat metabolism and energy

Healthy blood sugar levels

1-2 drops in water

2-4 x a day

Grapefruit peel, lemon peel, peppermint plant, ginger root, cinnamon bark

Liver Detoxification Drink1 tbsp lemon juice

1 drop each of Lemon and Peppermint EO

1 drop of Coriander EO if necessary for addictions

Drink as morning water

Gx assistCaprillic acid – fights fungal and bacterial

infections

Oregano

Melaleuca

Lemon

Lemongrass

Peppermint

thyme

Detox Baths or Sauna1 cup of Epsom salts

4 drops of lavender, geranium, lemongrass

Drink water with slim & sassy, lemon, or zendocrine

Lemon liver detoxificationOrganic lemon juice

10 drops each lemon and peppermint and 2 drops of on guard

Drink as morning water and through out day

JuicingPart of daily diet but especially during a cleanse

AromaTouch Technique addresses

elevated stress levels

autonomic nervous system imbalances

immune system dysfunctions

chronic inflammation

toxic insults to the body

Ion CleanseThe practice of detoxifying the body using ions

was established during World War I as a method to help soldiers with mustard gas poisoning. The IonCleanse uses this technology to gently and effectively eliminate wastes and detoxify the body, through ionic foot bath treatments.

EnemasCoffee enema – quick liver flush – excellent

Catnip

Burdock

Red raspberry

Yarrow

Wild cherry bark

Blessed thistle, hyssop, elderflower, mullein, dandelion root

AcupunctureVery supportive for cleansing

Helps withdrawal symptoms

Liver/ Gall Bladder FlushPurge of stones and other sediment

Beginning in morning and throughout day eat only apples - at least 4-5

Water, herbal teas, herbs and apple juice also ok

At bed time. Warm up to body temp and slowly drink 2/3 cup of olive oil 1/3 cup fresh squeezed lemon juice and 5 drops lemon

EO Immediately go to bed lying on right side with right leg

drawn up.

Daily SmoothiesGreens

Soaked chia seeds, go ji berries

Hemp seeds

Green vibrance, etc.

Probiotics

Apple, berries, dates

Life Long Vitality Alpha CRS – anti oxidants

Essential fatty acids – EO Omega

Vitamins and Minerals –MicroPlex VMz