club sports

20

14

-20

15

Dear Visiting Team:

NC State University would like to welcome you to the Raleigh area. We have designed this visiting team guide to provide you with useful information about our facilities and the area. One important item, if you are playing at NC State’s campus please have your team fill out the visiting team waiver located at the end of the guide.

University Recreation works hard to ensure the safety of our participants. If at any time during your stay in Ra-leigh someone gets injured or is in danger please contact the proper authorities. If you have any suggestions about how we could improve your visit and participation with University Recreation at NC State please contact us. Thank you for coming to Raleigh and enjoy your stay. Good Luck.

Sincerely,NC State University Recreation

welcomeVISITING TEAM GUIDE

Mary YemmaAssistant Director Competitive SportsNC State UniversityBachelor of Science in Business Manage-ment, 2003Master of Parks, Recreation and Tourism Management, 2006

Ben StrunkCoordinator Competitive SportsOhio UniversityBachelor of Science is Journalism and Sport Management, 2012University of FloridaMaster of Sport Mangement, 2014

Dan PayneCoordinator Competitive SportsFlorida State UniversityBachelor of Science Physical Education, 2007University of IowaMaster of Arts Recreation and Sport Man-agement, 2010

competitive sportsNC STATE UNIVERSITY

Program Assistants• Josh Batman• Dustin Champion• J’Kwan Fogg• Chris Jones• Zach Mehlenbacher• Leslie Oman

Supervisors• Gideon Akinsola• Carter Askew• Logan Austin• Jared Bundick• Rachel Cox• Tatiana DeBerry• Kiersten Fisher• Ben Garnett• Laura Gigliotti• Alison Glaster

• Justin Hall• Tyalor Haynes• Javion Henderson• Adam Hockaday• Alex Hurdle• Stephanie Igo• Erin Jones• Tamika Jones• Adam Lipay• Harrison Luttman• Mackenzie Macksood

• Evan McNeill• Erin Murray• Jimmy Naughton• Ian Phillips• Landon Poole• Christian Sullivan• Logan Valentine• Ronald Weiss• Chris West

university recreationVISITING TEAM GUIDE

The mission of University Recreation is to provide quality, innovative and inclusive collegiate recreation pro-grams, services and facilities that inspire healthy, active lifestyles with a commitment to excellence, learning and student success.

HistoryJohn F. Miller established the NC State University Intramural Athletics program in 1924 to provide students, faculty and staff with organized recreational opportunities. In 1982, the name was changed to Intramural Recreational Sports but the programs continued to be operated by the Physical Education Department. As the program grew and recreation became more popular on campus, Intramural Recreational Sports became a separate department in 2002, and renamed the Department of Campus Recreation. Campus Recreation and Carmichael Complex merged in 2010 to streamline operations and was renamed University Recreation.

People• 31 professional and support staff• 600+ student staff, making University Recreation the largest employer of students on campus

Participation• University Recreation had a total of 1,069,428 visits in 2013-2014• 65% of student users are at or above a 3.0 GPA• 1,769 unique students participated in Club Sports for a total of 50,000 practice hours

Important NumbersMember Services Suite, 919.515.7529

Facility Hours Hotline: 919.515.7488Equipment Room: 919.515.3508

Mailing AddressUniversity Recreation

Carmichael Gym - Room 10002611 Cates AvenueRaleigh, NC 27695

mjyemma@ncsu.edumjwong@ncsu.edu

bdstrunk@ncsu.edu

NC State University Recreation

https://www.youtube.com/user/NCSURecreation2013

ncsurecreation

club sports

Club EmailAikido aikido-club@ncsu.eduAll Girl Cheerleading allgirlcheer-club@ncsu.eduBallroom Dance ballroomdance-club@ncsu.eduBaseball baseball-club@ncsu.eduBasketball (M) basketballmens-club@ncsu.eduBasketball (W) basketballwomens-club@ncsu.eduBass Fishing bassfishing-club@ncsu.eduBowling bowling-club@ncsu.eduCross Country & Track cctrack-club@ncsu.eduCycling cycling-club@ncsu.eduDanceVisions dancevisions-club@ncsu.eduEquestrian Dressage equestriandressage-club@ncsu.eduEquestrian Hunt Seat equestrianhuntseat-club@ncsu.eduEquestrian Western equestrianwestern-club@ncsu.eduFencing fencing-club@ncsu.eduField Hockey fieldhockey-club@ncsu.eduGolf golfteam-club@ncsu.eduGymnastics gymnastics-club@ncsu.eduIce Hockey icehockey-club@ncsu.eduLacrosse (M) lacrossemens-club@ncsu.eduLacrosse (W) lacrossewomens-club@ncsu.eduMartial Arts martialarts-club@ncsu.eduPaintball paintball-club@ncsu.eduRacquetball racquetball-club@ncsu.eduRowing rowing-club@ncsu.eduRugby (M) rugbymens-club@ncsu.eduRugby (W) rugbywomens-club@ncsu.eduSailing sailing-club@ncsu.eduSkateboarding skateboarding-club@ncsu.eduSki & Snowboard skisnowboard-club@ncsu.edu

NC STATE UNIVERSITY

club sportsSoccer (M) soccermens-club@ncsu.eduSoccer (W) soccerwomens-club@ncsu.eduSoftball softball-club@ncsu.eduSwimming swimming-club@ncsu.eduTennis tennis-club@ncsu.eduTriathlon triathlon-club@ncsu.eduUltimate (M) ultimatemens-club@ncsu.eduUltimate (W) ultimatewomens-club@ncsu.eduVolleyball (M) volleyballmens-club@ncsu.eduVolleyball (W) volleyballwomens-club@ncsu.eduWater Polo waterpolo-club@ncsu.eduWater Ski & Wakeboard waterskiwakeboard-club@ncsu.edu

VISITING TEAM GUIDE

Carmichael GymBuilt in 1961 to provide an area for Physical Education and recreation for NC State students, faculty, and staff. An addition was built in 1987 to create a total of 345,329 sq ft of recreation space.• 11 Indoor basketball courts (converts to volleyball and badminton courts)• Weight and Cardio Rooms• Men’s and Women’s Locker Rooms• 2 Multipurpose Studios• Dance Studio• 17 Racquetball Courts• Indoor Track• 6 Squash/Multipurpose Courts• Rock Wall• 2 TRX Training Rooms• 2 Personal Training Rooms• Sauna and Steam Room• Equipment Room• Classrooms• 12 Lighted tennis courts• 8 Outdoor Lighted Basketball Courts• Outdoor putting green• Bouldering wall

Recreation Center• Weight and Cardio Room• 3 Group Fitness Studios• Cycling Studio• Outdoor Adventures Office and Equipment Rental• Fitness Suite - Message Therapy and Personal Training

Aquatic Center• 25 Yd Pool• 50m Pool• Sundeck• Wet classroom

Outdoor Spaces• Miller Field, 8 acres of lighted field space• Method Road Fields, 4 acres of lighted field space• Centennial Fields, 2 - 2.5 acre playing fields• 4 Outdoor Basketball Courts• 12 Tennis Courts

recreation facilitiesNC STATE UNIVERSITY

hotelsRaleighDoubleTree by Hilton Raleigh Brownstone1707 Hillsborough Street, Raleigh, NC 27605 | 919.828.0811

The DoubleTree by Hilton Raleigh Brownstone - University is conveniently located in Downtown Raleigh, North Carolina. The hotel sits just 3 blocks from NC State University, all the shopping and restaurants you could want at Cameron Village and the gorgeous new Pullen park with rides, food, fun and even a swim center for all ages. If you are coming into town to visit places such as the Raleigh Convention Center, the Downtown Business District, the NC State Capital Building and State Government complexes or any of the three Downtown Muse-ums, all of these are a quick 1.25 miles from the hotel. If a weekend getaway and the Raleigh nightlife are what brings you to town, rest assured that our hotel is ideally located just .75 mile from the Glenwood South Restau-rant and Nightlife District and just a few blocks from all that Hillsborough Street has to offer.

Holiday Inn & Express3741 Thistledown Drive, Raleigh, NC 27606 | 919.854.0001

One of the best things about staying with us is that we’re just a few miles from NC State. The hotel’s accommo-dations provide a perfect location for Wolfpack fans and for those attending a concert or athletic event at the PNC Center or the Time Warner Cable Pavilion. Additional hotel amenities, like our indoor, heated swimming pool, whirlpool and Fitness Center, make your stay more enjoyable. Be sure to fill up on sausage, bacon, eggs and our signature cinnamon rolls at the complimentary Express Start Breakfast while you watch one of the 52-inch cable TVs in the Great Room.

CaryHoliday Inn & Suites5630 Dillard Drive, Cary, NC 27511 | 919.851.1220Breakfast: Monday-Friday 6am-10am, Saturday and Sunday 7am-11amwww.holidayinn.com/raleigh/cary

The Holiday Inn Cary is a full service hotel, with a restaurant on site that serves breakfast and dinner also offers room service, Indoor pool and fitness facility, a full hot breakfast included in your rate.Beautiful lounge with a business center available. Free high speed wireless internet. Meeting space available for over 75 people. Please inquire about our Suites. Newly remodeled rooms…….visit our website! Located less than 1 mile from hundreds of shops, restaurants and cinemas.

Best Western1722 Walnut Street, Cary, NC 27511 | 919.481.1200www.bestwestern.com/caryinnsuites

This hotel includes a continental plus breakfast with the rate, free high speed wireless internet offered. Out-door pool on premise, business center on site. Free access to local gym across the street. Newly remodeled rooms….visit our Website! Located less than 1 mile from hundreds of shops, restaurants and cinemas.

VISITING TEAM GUIDE

HospitalsRex Hospital4420 Lake Boone TrailRaleigh, NC 27607919.783.3100Emergency Room 919.783.3038

• From Carmichael Gym take Western Blvd. to Blue Ridge Road. Turn left on Blue Ridge Road and follow it to Lake Boone Trail. Hospital is on your left.

• Or from I-40, take the Wade Ave. exit. Take the Blue Ridge Rd. exit and turn left onto Blue Ridge Rd. The hospital is one mile down on the right.

Raleigh Community Hospital3400 Wake Forest RoadRaleigh, NC919.954.3000• From Carmichael Gym take Western Blvd. to I-440 North (Exit 10-Wake Forest Road). Follow the signs to

the hospital.

Western Wake Medical Center1900 Kildaire Farm RdCary, NC 27511-6616 919.350.2300• From Carmichael Gym go on Avent Ferry towards Gorman Street intersection. At this intersection turn

Left. Go all the way down Gorman Street and turn Right onto Tryon Road. Go all the down Tryon Road to Kildaire Farm Road and hospital is on the right.

Urgent CareRex Urgent Care3100 Blue Ridge Road, Suite 103Raleigh, NC919.719.2250

PharmaciesKerr Drugs2233 Avent Ferry Road, Suite 133Raleigh, NC 27606-2138919.833.5531

Eckerd Drugs3520 Wade AveRaleigh, NC 27607-4048 919.832.3749

hospitals & med centersNC STATE UNIVERSITY

restaurantsSit Down RestaurantsSammy’s Grill2235 Avent Ferry RdRaleigh, NC 27606919.755.3880www.sammysncsu.com

2 Guys Pizza2504 Hillsborough StreetRaleigh, NC 27607919.832.2324

Ruckus Pizza2233-112 Avent Ferry RdRaleigh, NC 27606919.835.2002www.ruckuspizza.com

Backyard Bistro1235 Hurricane Alley WayRaleigh, NC 27607919.851.6203backyardbistro.com

Cueva de Lobos3227 Avent Ferry RoadRaleigh, NC 27606919.854.9600thecuevadelobos.com

Amedeo’s Italian3905 Western BlvdRaleigh, NC 27606919.851.0473

Carolina Ale House2240 Walnut St Cary, NC 27511 919.854.9444

Applebee’s3625 Hillsborough StRaleigh, NC 27607919.832.3811

Fast Food RestaurantsSubway3940 Western BlvdRaleigh, NC 27606919.828.6518

Bruegger’s Bagels Bakery2231 Avent Ferry RdRaleigh, NC 27606919.821.9979

Jimmy Johns2316 Hillsborough StRaleigh, NC 27607919.828.3278

Wendy’s3715 Western BlvdRaleigh, NC 27606919.821.3099

McDonald’s3710 Western BlvdRaleigh, NC 27606919.833.7882

Bojangles’3808 Western BlvdRaleigh, NC 27606919.664.8613

Burger King2241 Avent Ferry RdRaleigh, NC 27606919.829.1908

Breakfast RestaurantsIHOP1313 Hillsborough StRaleigh, NC 27605919.821.2242

Waffle House3909 Hillsborough StRaleigh, NC 27607919.833.1247

Ice Cream RestaurantsCold Stone Creamery325 Crossroads BlvdCary, NC 27511919.858.7754

Ben and Jerry’s3801 Hillsborough StRaleigh, NC 27607919.417.8931

Baskin-Robins20018 Cameron StRaleigh, NC 27605919.828.1493

CoffeeCup A Joe3100 Hillsborough StRaleigh, NC 27606919.828.9665

Starbucks501 Oberlin RdRaleigh, NC 27605919.856.9444

Global Village Organic2428 Hillsborough StRaleigh, NC 27606919.828.4567

VISITING TEAM GUIDE

local attractions

Arena’s & TheatersPNC Arena1400 Edwards Mill RoadRaleigh, NC 27607919.861.2323http://www.rbc-center.com/

Lincoln Theater126 E Cabarrus StRaleigh, NC 27601919.821.4111http://www.lincholntheatre.com

Durham Performing Arts Center123 Vivian StDurham, NC 27701http://www.dpacnc.com/

The Ritz-Raleigh Theater2820 Industrial DrRaleigh, NC 27609919.836.8535

Time Warner Cable Pavillon3801 Rock Quarry RdRaleigh, NC 27610919.831.6400http://www.livenation.com/Time-Warner-Cable-Music-Pavilion-at-Walnut-Creek-tickets-Raleigh/ven-ue/114763

Movie Theaters & BowlingMission Valley Cinemas2109 Avent Ferry RdRaleigh, NC 27606919.834.8520

Carmike Blue Ridge Cinema 14600 Blue Ridge RdRaleigh, NC 27606919.645.1111

Raleigh Grande Cinema4840 Grove Barton RdRaleigh, NC 27613

IMAX Theater-Exploris201 E Hargett StRaleigh, NC 27601919.834.4040

Western Lanes Bowling Center2512 Hillsborough StRaleigh, NC 27607919.832.3533

AMF Bowling Center1827 Capital BlvdRaleigh, NC 27604919.832.3747

Shopping CentersCrabtree Valley Mall4325 Glenwood AveRaleigh, NC 27612919.787.2506

Cary Towne Center1105 Walnut StCary, NC 27511919.467.0145

Crossroads213 Crossroads Blvd Cary, NC 27518919.233.0185

Streets at Southpoint6910 Fayetteville RdDurham, NC 27713919.572.8808

Triangle Town Center5959 Triangle Town Blvd Raleigh, NC 27616919.792.2136

North Hills Mall4300 Six Forks RdRaleigh, NC 27609919.833.7755

NC STATE UNIVERSITY

driving directionsVISITING TEAM GUIDE

From EastTake I-40 West to Exit 295-Gorman Street. Turn left onto Gorman Street to Avent Ferry Road. Turn Right onto Avent Ferry until the Western Blvd. Intersection. Go Straight through the stoplight. This road becomes Morrill Drive.

From Greenville AreaTake US 64 West to US 264 West toward Raleigh. Merge onto I-440 Inner Beltline. Take I-440 to Exit 295-Gor-man Street. Turn right onto Gorman Street to Avent Ferry Road. Turn Right onto Avent Ferry until the Western Blvd. Intersection. Go straight through the stoplight. This road becomes Morrill Drive.

From WestTake I-40 East to Exit 295-Gorman Street. Turn Right onto Gorman Street to Avent Ferry Road. Turn Right onto Avent Ferry until the Western Blvd. Intersection. Go straight through the stoplight. This road becomes Morrill Drive.

From CharlotteTake I-85 North towards Greensboro. I-85 will merge with I-40. Take I-40 East towards Raleigh to Exit 295-Gor-man Street. Turn Right onto Gorman Street to Avent Ferry Road. Turn Right onto Avent Ferry until the West-ern Blvd. Intersection. Go straight through the stoplight. This road becomes Morrill Drive.

facility mapsNC STATE UNIVERSITY

1

2

3

3

2

1

4

4

5

5

Parking, Method Road (upper)

Parking, Method Road (lower)

Parking, Coliseum Deck

Parking, Rec Center

Parking, Student Health

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D PH

YSIC

AL S

TRES

SES

and

VISI

TIN

G TE

AM P

ARTI

CIPA

NT

RESP

ON

SIBI

LITI

ES a

s the

y ap

ply

to th

is ac

tivity

.

I hav

e re

ad th

e st

atem

ent o

f risk

s, h

azar

ds, a

nd p

hysic

al st

ress

es to

whi

ch I

will

exp

ose

mys

elf b

y pa

rtici

patin

g in

this

club

spor

ts a

ctivi

ty. I

und

erst

and

the

risks

of m

y pa

rtici

patio

n

and

have

car

eful

ly c

onsid

ered

thos

e ris

ks. F

urth

er, I

und

erst

and

the

resp

onsib

ilitie

s tha

t I h

ave

as a

visi

ting

team

par

ticip

ant a

nd c

ertif

y th

at I

mee

t the

requ

irem

ents

as s

tate

d on

this

Club

Spo

rts V

isitin

g Te

am P

artic

ipan

t Wai

ver.

In c

onsid

erati

on o

f the

righ

t to

parti

cipa

te in

this

prog

ram

, and

furt

her c

onsid

erati

on o

f Nor

th C

arol

ina

Stat

e U

nive

rsity

’s ob

tain

ing

rele

ases

for m

y pr

otec

tion

from

oth

er c

lub

parti

cipa

nts i

n su

ch p

rogr

am, I

do

here

by re

leas

e N

orth

Car

olin

a St

ate

Uni

vers

ity, i

ts T

rust

ees,

offi

cers

, offi

cial

s, a

gent

s,

empl

oyee

s, a

nd a

ll pe

rson

s par

ticip

ating

in su

ch p

rogr

am fr

om a

ny re

spon

sibili

ty o

r lia

bilit

y fo

r per

sona

l inj

ury

or p

rope

rty

dam

age

sust

aine

d by

me

durin

g or

bec

ause

of

parti

cipa

ting

in th

e ac

tiviti

es o

f the

org

aniza

tion

show

n ab

ove.

If t

he u

nder

signe

d is

a m

inor

, the

n th

e sig

natu

re o

f a p

aren

t or g

uard

ian

appe

arin

g in

the

spac

e in

dica

ted

belo

w si

gnifi

es a

ccep

tanc

e by

said

par

ent o

r gua

rdia

n th

at th

e te

rms a

nd c

ondi

tions

her

eof s

hall

be b

indi

ng u

pon

them

and

shal

l con

stitu

te a

rele

ase

by th

em o

f any

and

all

clai

ms,

dem

ands

and

cau

ses o

f acti

on, w

hats

oeve

r, w

hich

they

may

hav

e ag

ains

t Nor

th C

arol

ina

Stat

e U

nive

rsity

, its

Tru

stee

s, o

ffice

rs, o

ffici

als,

age

nts,

em

ploy

ees,

or p

erso

ns

parti

cipa

ting

in su

ch p

rogr

am a

s a re

sult

of th

e un

ders

igne

d cl

ub m

embe

r’s p

artic

ipati

on in

the

activ

ities

des

crib

ed.

The

____

____

____

____

____

____

____

____

____

Clu

b

Fr

om _

____

____

____

____

____

____

____

____

____

____

_(vi

sitin

g te

am)

O

n __

____

____

____

__, 2

0___

_

Nam

e (la

st, fi

rst)

ple

ase

prin

t leg

ibly

Sign

atur

eM

/FAg

eIf

Und

er 1

8, G

uard

ian

Sign

atur

ePh

one

# Em

erge

ncy

Cont

act

Nam

e &

pho

ne #

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23