compact functional fitness rig · compact functional fitness rig . shp2009-5-17. 4-11 4-11. drawing...

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® Compact Functional Fitness Rig SHP2009-5-17 1. Split Squats 2. Sit-Ups 3. Pull-Ups 4. S-Shape Pull-Ups 5. Lat Pull-Ups 6. Ball Target* 7. Leg Lifts 8. Knee Lifts 9. Dips 10. Assisted Squats 11. Ring Rows 12. Battle Ropes* 13. Cannonball Pull-Ups Due to the height of some of the components in this unit, Greenfields recommends Fall Attenuating Surface Material to be used. *The battle rope and medicine ball are optional add on accessories that are not intended to be left unattended with the equipment. Greenfields recommends that these accessories be be made available at a nearby facility. © 2020 Greenfields Outdoor Fitness In order to honor our commitment to quality and safety, Greenfields Outdoor Fitness reserves the right to make changes and revise the design specifications without notice. Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.

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Page 1: Compact Functional Fitness Rig · Compact Functional Fitness Rig . SHP2009-5-17. 4-11 4-11. Drawing No. Title. T 888 315-9037 F866 308-9719 Compact Functional Fitness Rig SHP2009-5-17

®

Compact Functional Fitness Rig SHP2009-5-17

4'-11"

4'-11"

Drawing No.

Title:

T: (888) 315-9037 F:(866) 308-9719

Compact Functional Fitness RigSHP2009-5-17

1. Split Squats2. Sit-Ups3. Pull-Ups4. S-Shape Pull-Ups5. Lat Pull-Ups

6. Ball Target*7. Leg Lifts8. Knee Lifts9. Dips10. Assisted Squats

11. Ring Rows12. Battle Ropes*13. Cannonball Pull-Ups

Due to the height of some of the components in this unit, Greenfields recommends Fall Attenuating Surface Material to be used.

*The battle rope and medicine ball are optional add on accessories that are not intended to be left unattendedwith the equipment. Greenfields recommends that these accessories be be made available at a nearby facility.

© 2020 Greenfields Outdoor FitnessIn order to honor our commitment to quality and safety, Greenfields Outdoor Fitness reserves the right to make changes and revise the design specifications without notice. Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.

Page 2: Compact Functional Fitness Rig · Compact Functional Fitness Rig . SHP2009-5-17. 4-11 4-11. Drawing No. Title. T 888 315-9037 F866 308-9719 Compact Functional Fitness Rig SHP2009-5-17

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Compact Functional Fitness Rig SHP2009-5-17

Split Squats

1.

Sit-Ups

2.

Pull Ups/Chin Ups

3.

Dip Bar

9.

Leg & Knee Lifts

8.

Lat Pull-Up Bar

5.

Ball Target*

6.

S-Shape Pull-Up Bar

4.

Assisted Squats

10.

Ring Rows

11.

Battle Ropes*

12.

Cannonball Pull-Ups

13.

Leg Raises

7.

Due to the height of some of the components in this unit, Greenfields recommends Fall Attenuating Surface Material to be used.

click or scan to SEE THE VIDEO

© 2020 Greenfields Outdoor FitnessIn order to honor our commitment to quality and safety, Greenfields Outdoor Fitness reserves the right to make changes and revise the design specifications without notice. Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.

Page 3: Compact Functional Fitness Rig · Compact Functional Fitness Rig . SHP2009-5-17. 4-11 4-11. Drawing No. Title. T 888 315-9037 F866 308-9719 Compact Functional Fitness Rig SHP2009-5-17

®

Due to the height of some of the components in this unit, Greenfields recommends Fall Attenuating Surface Material to be used.

© 2020 Greenfields Outdoor FitnessIn order to honor our commitment to quality and safety, Greenfields Outdoor Fitness reserves the right to make changes and revise the design specifications without notice. Greenfields’ units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are “one size fits most”.