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    Why Fruits And Vegetables?

    Researchers now realise thatplants contain compounds thatcan help promote good health

    Theres more to food thanvitamins, minerals, fibre,calories, and protein. We are

    discovering a plethora of bioactive substances in foods - John D. Potter, cancer epidemiologist at FredHutchinson Cancer Research

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    Health benefits of fruits and vegetables

    Fruits and vegetables areantioxidant sourcesDiets high in fruits and

    vegetables have manyhealth benefits Heart disease Eye health Diabetes Cancer

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    WHO Global Info Database: 2003 National Data from World Health Survey, Malaysia.

    Fruit and Vegetable Intake in Malaysia

    0102030405060

    708090

    100

    18-29 30-39 40-49 50-59 60-69 70-100Age

    % o

    f P o p u

    l a t i

    Less than 5 servings per dayLess than 3 servings per day

    Dietary nta ke Not sufficient!

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    Why Phytonutrients?

    What do they do?

    A part of optimal health

    Supports healthy cell growthAntioxidant protection

    Assists the bodys natural

    production of protective enzymesSupports the immune system

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    Phytonutrients and Antioxidants

    Many phytonutrients areantioxidantsAntioxidants inactivate free radicalsAntioxidants help to reduce damageto cells, lipids and DNA

    A mixture of antioxidants is thoughtto offer the most health benefitFruits and vegetables are excellentsources of antioxidants

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    ORACOxygen Radical Absorba nce Capacity

    Is a meas ur e of t he total antioxidant capacity of t he prod uct The hig her t he ORAC v al ue, t he better it is at quenc hing free radicals Fr uits and v egetables wit h hig h ORACv al ues have healt h benefits Researc hers s uggest t hat ORACinta ke range bet ween 1000-2000 units per day to pro mote i mproved healt h and decrease t he ris k of c hronic diseases Ot her researc hers s uggest inta ke bet ween 3000-5000 units per day

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    Which f ruits and vegetables do I choose?

    Phytonutrient pro f ile of each plant is uniqueAmount of eachphytonutrient pro f ile variesin diff erent plants Important to eat a range

    of diff erent f ruits andvegetables to get the f ullbene f it of the variousphytonutrients

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    Latest Research Interesting Results !

    Men who eat the mosttomatoes ha ve the healthiestprostate tissue

    People who eat the mostleaf y green vegetablesmaintain healthy vision

    People who drink the mostgreen tea generally ha ve ahealthy cardio vascular system

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    Lycopene

    An orange-red coloured carotenoid

    Exhibits potent antioxidant acti vity

    Epidemiological studies ha ve indicated acorrelation between increased tomato intake andreduced risk o f prostate cancer

    Tomato

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    Quercetin

    Also f ound in apples , onions and green tea

    Plant deri vedbiof lavonoid

    Function as antioxidants

    Helps supports the healthof blood vessels

    Could reduce the risk o f

    cardiovascular diseaseGreen Beans

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    Ellagic Acid

    Protects against DNA damage

    Inhibits acti vity of selected group o f

    enzymes ( N-acetyltrans f erases) leadto changes in DNA structure

    Pomegranate

    Source:Festa F et al. Strong antioxidant acti vity of ellagic acid in mammalian cells in vitro revealed by thecomet assay. Anticancer Res 2001; 21:3903 3908

    Lin SS et al. Ellagic acid inhibits arylamine N-acetyltrans f erase acti vity and DNA adduct f ormation in

    humar bladder tumour cell lines( T24 and TSGH 8301).Urol Res 2001: 29:371-376

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    Hesperidin

    Excellent source o f hesperidin

    Together withdiosmin(citrus f lavonoid)is eff ective in reducing these verity of varicose veins

    Eff ective in reducing

    hemorrhoids and chronicvenous insu ff iciency

    Helps support goodcardiovascular per f ormance

    Orange

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    Hesperidin

    Individuals who drank up to 3 glasses o f orange juice daily increase their HDL levels by 21%, andlower total cholesterol and triglyceride le vels. The

    positive eff ects ha ve been attributed to thehesperidin le vel in the orange juice.

    Source: Ibegbuna V etal. Venous elasticity a f ter treatment withdaf lon 500mg. Angiology.1997; 48:77-85

    Presented at the American Heart Association Meeting inAtlanta , GA, 1999.

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    Epigallocatechin(EGCG)

    Containsphytonutrients called

    catechinsRich in

    epigallocatechin

    Green tea catechinsare e ff ective antioxidants

    Green Tea

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    Epigallocatechin(EGCG)

    Especially bene f icial in women

    Women who drank 4+ cups o f green tea per daycould reduce the risk o f aortic atherosclerosis

    Source:Geleijnse JM et al. Tea f lavonoids may protectagainst atherosclerosis: The Rotterdam study.Arch IntMed 1999; 159: 2170-2174.

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    Carotenoids

    Carrots are excellent sources o f beta and alpha -carotenes

    Function as bene f icial antioxidants to limit thedamage o f f ree radicals

    Beta carotene can be con verted to vitamin A in thebody on an as needed basis

    Carrots

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    Rosmaridiphenol , Carnosic andRosmarinic Acid

    Rosemary extract contains a

    number o f natural antioxidants -Rosmaridiphenol , Carnosic andRosmarinic Acid

    Function as bene f icialantioxidants to limit the damageof f ree radicals

    Rosemary

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    Anthocyanins

    Berries such asblueberry and elderberryare important sources o f

    anthocyaninsProtect the body f rom

    f ree radical damage

    Evidence indicates thatanthocyanins may helpprotect against DNAdamage

    Blueberry

    Elderberry

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    Rate Your Diet

    Are you eating 5-10ser vings o f f ruitsand vegetablesdaily?

    Are you eating avariety of f ruits andvegetableseveryday?

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    Lif estyle Assessment

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    Nutrilite Concentrated Fruits and Vegetables

    An excellent source o f

    health -promoting phytonutrients !

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    It is a totalphytonutrient basedproductUnique combinations

    Sa f ety Belie f and Trust Consistency Quality

    Best o f Nature , Best Of ScienceNutrition Nature Intended!

    Nutrition Science Per f ected!

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    Rich In Phytonutrients !

    PomegranateOrangeElderberryGreen Beans

    BroccoliSpinachBlueberry

    MarigoldTomatoGreen Tea

    10+ ser vings o f phytonutrients in just 2 tablets !

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    Nutrilite Concentrated Fruits and Vegetables

    FeaturesPhytonutrient

    LycopeneEllagic acidLuteinEpigallocatechin(EGCG)HesperidinQuercetin

    Source

    TomatoRaspberriesSpinachGreen TeaOrangeApple

    Food Equivalent

    1 Tomato11/2 Ser vings2 Ser vings2 Ser vings3 Oranges5 Apples

    *1/2 cup per ser ving

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    The ingredients inNutrilite ConcentratedFruits and Vegetablesprovide a variety of antioxidants. Antioxidants are

    bene f icial to thebody because theyhelp inactivate f reeradicals.

    Nutrilite Concentrated Fruits and VegetablesBenef its

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    ORAC Value

    Nutrilite Concentrated Fruits and Vegetablesprovide 4,000 ORAC Units per tablet

    Nutrilite Double X provides 3 ,500 ORAC Unitsper day

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    Nutrilite Concentrated Fruits and Vegetables

    Naturally based phytonutrients that helpminimise harm f ul eff ects o f todays li f estyle suchas pollution , stress , smoking and irregular diet

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    Target Customers

    People who do not eat a varietyof f ruits and vegetables e verydayHealth conscious men andwomen who are looking f or waysto balance their dietPeople who smoke , drink alcohol , or live in highly polluted areas

    People who want additionalantioxidant protection

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    Product usage

    60 tablets per bottle

    Recommended usage is 1tablet twice daily a f ter meals

    Can be taken with other Nutrilite Supplements

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    Advisory

    Pregnant/lactatingwomen and indi vidualswith medical conditions Consult physicianChildren 12 years andabove Same intake as adults

    Store in a cool , dry place Keep out o f reach o f children

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    Best of NatureTRIPLE X 2007

    Nutrilite Double X and Concentrated Fruits And

    VegetablesTo complement the vitamins , minerals andphytochemicals present in Double X

    Quercetin , lycopene and lutein present in higher amounts in Nutrilite Concentrated Fruits AndVegetables le vel associated with greatestprotection against speci f ic diseases

    Lycopene content o f Double X with ConcentratedFruits And Vegetables = about 6 ser vings o f tomatoGreen tea extract not a vailable in Double X

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    So Eat A Healthy Diet!

    And Add --------!