coping with fear

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    COPING WITH FEAR

    I. INTRODUCTION

    We often see preachers and other people as well who seem to have to

    have every right to succeed, but who miserably fail. I went to high

    school with a young man whose parents were well able to give him a

    college education. When he received his degree however, instead of

    entering into a productive life profession, he came home and employed

    himself in his father's filling station. His younger brother, who did

    not choose to go to college, launched himself out in a business career

    without an education and did what the family had hoped that the oldest

    son would do. Why did the younger son, without an education, succeed

    where the older son having much greater opportunity failed? We cannot

    judge a person by outward appearance or by apparent assets. The most

    important part of ourselves is hidden deep inside in the spiritual world

    of subconsciousness and mental attitudes. All of us are a product of our

    inward selves. The scripture tells us "As we think in our hearts, so are

    we." Many preachers who should succeed and don't are prisoners of

    negative thoughts and concepts, One of the most powerful of these

    captors is fear. Since success and effectiveness depend upon the kind of

    thoughts we think, it is absolutely impossible to achieve if enmeshed in

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    fearful thinking. Marcus Aurelius is said to have been one of the wisest

    men who ever Lived. He stated; "A man's life is what his thoughts make

    of it." If we put into our minds thoughts of fear, we will get thoughts

    of fear out of our minds. If we fill our mind with resentment thoughts,

    then resentment attitudes will emerge.

    So, we must conclude that one of the greatest possible

    accomplishments of any human being is to overcome fear, This is a true

    statement because this question of overcoming fear is the pivot point

    upon which many a preacher's success or failure is decided.

    It should be a comforting thought to most of us that the greatest

    people of the world have at one time been fearful people. They have

    exercised their tremendous prerogative, however, of overcoming fear.

    II. GOD DOES NOT WANT US TO FEAR

    He has instructed us not to. God does not want our lives torn

    with fear. Many times in the Bible, we are instructed to not fear.

    Matthew chapter 14, Jesus asked the question to Peter, "0, ye of little

    faith, why did you doubt?" Also in Matthew 17:6, Jesus commanded his

    disciples at the time of transfiguration not to fear.

    We are not to fear when the future seems dim and uncertain. "And the

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    Lord appeared unto him that same night and said, Fear not for I am the

    God of Abraham and I will bless thee and I will keep thee whithersoever

    thou goest." Genesis 26:24. The same assurance that Abraham had is ours

    also. Wherever God sends us, be assured that he will go with us. He is

    there to keep us and to supply whatever strength or other needs we may

    have.

    In the year of 1963, I resigned the wonderful church I was pastoring

    in Port Arthur, Texas with the intention of going to Atlanta, Georgia.

    During the time I was struggling with this decision of whether to go or

    to stay, God gave me a peculiar yet wonderful assurance. It was at 2

    a.m. in the morning when I was returning from the prayer room at the

    church, I had not yet received clear directions of what to do. However,

    between the church and the parsonage which was about a block's distance,

    the Lord comforted my heart. Just before my feet touched the patio

    leading to the back door of the parsonage, I spoke aloud and said, "God,

    what shall I do?" Very clearly, the Word of the Lord rang back in my

    heart, "I will be with you if you go, and I will be with you if you

    stay." He seemed to further say to me, "You will do a good work if you

    go. You will do a good work if you stay. You will give your all if you

    go and you will give your all if you stay. You are my partner. I trusted

    you with my Name, my Spirit, and my church. I trust your decision on

    this matter." On several other occasions since then, the Lord has seemed

    to leave a particular decision to my discretion. This has been very

    awesome and arresting.

    I read of a procedure which great corporations employ in order to get

    the very best out of their executives. It is called "corporate

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    management." For example, one corporation placed in the hands of one man

    sixteen million dollars. They instructed this executive to exercise full

    prerogative and decision-making powers in developing a leisure

    department in their corporation. Obviously, if he succeeded he would be

    rich. On the other side of the coin, if he failed, he would be washed

    out. This particular man tremendously succeeded. The corporation took

    him as a partner and backed him all the way. This is our position in

    God. Did not our lovely Lord say, "Lo, I am with you always, even unto

    the end of the world?"

    We are not to fear when financial problems arise, "And Elijah said

    unto her, fear not but do as thou hast said, but first break me some

    bread." I Kings 17:13. The Prophet was asking the widow woman to put the

    Lord's work absolutely first. She was without question to step out upon

    God's promises and perform the apparent duty at hand. She was to leave

    the rest to God. This she did.

    We are not to fear in danger. "Fear not for they that be with us are

    more than be with them." II Kings 6:16. When the eyes of the servant

    were opened, he saw the mountains filled with chariots and with the army

    of the Lord. The Lord has told us that his angels are given charge over

    us, and that they would keep us wherever we went.

    We are not to fear in weakness. "Fear not, "For I am with thee, be

    not dismayed for I am thy God: I will strengthen thee: yea, I will help

    thee: yea I will uphold thee with the right hand of my righteousness."

    Isaiah 41:1O.

    Since the Lord has always blessed me with an abundant amount of

    health and strength, there was one time in my life that I seriously

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    doubted that I could cope with pain. Since I had not known much pain in

    my life, I was not sure that I could handle it, God graciously allowed

    me, however, to come into a situation of terrible, tremendous pain. This

    lasted for three days and nights. There was absolutely no rest for me at

    all. In the midst of it, I was forced to continue my activity, On the

    third day I collapsed in the pulpit. I did not regain consciousness

    until about an hour later. How grateful I was to be without pain when I

    came to. How grateful I have been since then for that particular

    experience. It has assured me that I, with the help of God, could cope

    with rain.

    Thus, God is able to take our weaknesses and turn them into strong

    points for us. Doctors tell us that it is almost unknown the amount of

    stress and suffering a given person can endure. You are able to face the

    future and to cope with it. Don't be afraid.

    We are not to fear loneliness. "Fear not for I have redeemed thee. I

    have called thee by thy name. Thou art mine. When thou passest through

    the water, I will be with thee; and through the rivers, they shall not

    overflow thee; when thou walkest through the fire, thou shalt not be

    burned; for I am the Lord thy God." Isaiah 43:1-3.

    The further assurance of the Lord is, "I will never leave thee nor

    forsake thee."

    In the latter part of the year of 1963 during a period of fasting and

    prayer, the Lord gave to me a vision. I shared this vision with a few of

    my close friends. The meaning of the vision was that in the future, the

    Lord would lead me down a lonely road. Several times since then in

    breaking out in bold ventures such as the "Endtime Revival", etc., I

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    have been reminded of what the Lord showed me in the year of 1963. Yet,

    I can truthfully say that in loneliness I have never been lonely. God's

    grace is sufficient for every situation. Our Lord does not want us to

    fear. The fear of loneliness often paralyzes men of God so that they

    cannot make forthright, unselfish decisions. God help us to rise above

    fear.

    III. MANY OF THE THINGS WE FEAR NEVER MATERIALIZE. THEY ARE IN

    THEMSELVES UNREAL.

    If our subconscious minds and thought patterns are conditioned by

    fear, we are prone to think fear thoughts. Our imagination is thus able

    to construct unreal fantasies.

    Ironically, however, our system cannot tell the difference between

    the real and actual world and the world and the world of our

    imagination. Thus, it reacts the same way whether the situation be an

    actual one or a horrible creation from our fear-inspired thought

    patterns.

    Let me give this example. As all fathers, I was very protective

    relative to my daughter when she was a teenager. I feared for her

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    safety, etc. This, on several occasions, gave birth to imaginations

    which seemed quite real to me. On more than one occasion I found myself

    apologizing to her after falsely accusing her of particular activities.

    Some of my accusations were groundless and very disappointing to her.

    Why did I make them? They had a fear base.

    More than one pastor can remember over-reacting to a certain

    situation in the church. Later, he found to his sorrow that his

    imagination had added much to it. The thing he feared seemed to take on

    the shape of actuality. Moved by fear, he struck out boldly and perhaps

    blindly at a problem which may not have really existed at all.

    This is the equivalent of a person fleeing blindly from a supposed

    bear he met on a path leading through some dark woods. Later on upon a

    closer examination, he made the discovery that it was only a bush which

    he saw. But his fears made the bush seem very real. The rest of his

    physical and spiritual makeup responded to the judgment of his conscious

    mind. Unfortunately, his mind was so perverted by fear it was not able

    to render clear judgment.

    IV. FEAR HAS MANY FACES.

    A. False courage

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    A boy with three other teenagers in the car with him may push the

    automobile to a high rate of speed. The conditions of driving may

    constitute a very dangerous situation. Does this mean that the boy at

    the wheel is fearless? Most of the time, absolutely no. Perhaps he is

    more frightened than anyone else in the car. Then why would he

    jeopardize their lives? The truth of the matter is that the boy at that

    moment has two strong fears. (1) He is actually afraid of the dangerous

    situation he is in. (2) He is more afraid of the image of fear that may

    be hung on him by his failure to prove to his companions that he is not

    afraid. He is more afraid of seeming to be afraid than he is of the

    actual danger. He does not dare acknowledge his fear of a possible

    wreck. Thus, he clothes himself with false courage. He has sought to

    disguise his fear.

    B. Snobbery

    People who seem to be cool to their associates, aloof and withdrawn,

    are often afraid. They are only confident in those areas that they can

    dominate. They either must be completely over their fellowman or

    completely under him. They could not dare to be under another unless the

    one they had subjected themselves to was a person of tremendous esteem.

    They lack the confidence to meet their fellow man on an even keel. Thus,

    they disguise their fear by the "cold shoulder" act.

    C. Humility

    Some people who seem to be very humble are not humble at all. If and

    when they are allowed into a situation they can dominate, they become

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    absolutely incorrigible. They put up a front of humility in situations

    where they are afraid. They cover their fear with a moral virtue.

    D. Loyalty

    Blind loyalty is not always what it seems to be. The person who

    subscribes unreservedly to the person and actions of a superior does so

    many times through the incentive of self-preservation. They are afraid

    of striking out on their own. Their future, security, etc., seems to

    them to depend upon the goodwill of their superior. They are afraid to

    jeopardize these possibilities in any way. They cover this fear with a

    disguise of loyalty, however, deep down inside of such a person real

    loyalty may not be found at all.

    E. Popularity

    People who seem compelled to always be out front are not always the

    self-assured, confident people they appeared to be. The thing which

    causes them to sacrifice, drive themselves, and strive to always be cast

    in the best light possible may be nothing more than fear. These people

    feel strongly compelled to have the goodwill and acclaim of their fellow

    man. They would be extremely frightened indeed to find themselves in the

    shadows. They must constantly have the assurance of the crowd.

    F. Prejudice

    Quick and strong reaction during the rising of a controversial point

    is often a product of fear. The defender feels strongly identified with

    the subject he is defending. The more sure he is of himself and of his

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    subject, the less defensive he will be. Insecurity and fear lying deep

    beneath the base of the given proposition, however, will spark a

    volcanic reaction. He feels to lose an argument is also to lose face. He

    is too fearful and insecure to allow this.

    G. Illness

    Strange as it may seem, there are many people today who prefer the

    security of a bed and being waited on rather than the insecurity of

    life's busy arena. Consequently, they remain ill. There must have been a

    strong reason why Jesus asked the man at the pool, "Wilt thou be made

    whole?" before he healed him. Healing would mean a change of life for

    him. Healing would mean responsibilities which he presently was not

    forced to shoulder. Jesus wanted to be sure that he was willing to face

    up an actual, real busy life. It is said that 50% of the people today

    who claim sickness are not sick at all. They are afraid.

    V. WHY IS IT HARD TO COPE WITH FEAR?

    A. Since we do not recognize fear inasmuch as it comes to us in

    disguise, our response to given situations is often destructive. The

    people involved are sometimes surprised that we would so react. They

    cannot always know that deep within us is a dark fear which has sparked

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    this adverse reaction. When an attempt is made to rectify the situation,

    only the symptoms are dealt with. The deep underlying cause of fear goes

    undetected. The person who has reacted even under the most tactful

    reconciliations is still made to look foolish.

    B. Proper response to certain situations would break the fear cycle.

    lt would open the door for a further friendly compatible response from

    the other party. Thus, a firm base of friendship and compatibility would

    be built. A climate would be created that would dispel fear and cause

    the person thus formerly affected by it to bloom out into a personality

    very lovely and pleasing.

    C. But fear prompts us to actions directly opposite from that which

    would break us out of the fear syndrome.

    1. Hidden fear moves us to self-defense when self- defense is not

    needed and is altogether improper.

    2. Fear causes us to withdraw when for the sake of a cause which

    we may be representing we need to be very bold and aggressive.

    3. Fear causes us to treat as enemies those who would be our

    friends.

    Obviously, we get reactions from all three of these situations we

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    have mentioned here. Thus, our fears are further confirmed. All of us

    preachers have counseled people who have been in the process of seeking

    divorce. We have found neither party involved had the courage to risk

    the loss of face. Each of the parties involved often expressed their

    desire that their home be put back together. They often say that they

    are willing to meet the other halfway, but almost in the same breath

    they declare that the other party must make the first move. They are

    small and afraid, They cannot risk the loss of face. Thus, they turn

    into a "hider." They are not confident or hold enough to aggressively go

    out and seek to put the matter back together again. So, they wait. They

    hope that someone else will come and find them. Finally, when the

    divorce is granted, they later discover that they have gained their

    freedom still a slave of fear.

    Jesus Christ was not a hider, He taught that his people were not to

    be hiders. He rather taught that we were to be vulnerable. Jesus Christ

    himself practiced vulnerability. He was entirely open. Though God of

    Heaven, He was aggressive in the making the first approach toward

    reconciliation. He laid himself open for refusal, insult, and affront.

    An He was insulted and rejected. But He was never a hider; He was a

    seeker. "The Son of man has come to seek and to save that which was

    lost." Why was He a seeker? Because He was not afraid.

    Fear, on the other hand, keeps us back from being completely honest.

    We are afraid to submit ourselves. We are afraid to confess our

    weaknesses and ask for help. We become a hider, a game player, and

    perhaps a hypocrite. We find ourselves saying things which we do not

    exactly believe. We only say them because we think we are expected to

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    say them. Then we are filled with guilt and despise ourselves.

    Of all the emotional forces that pattern our individual lives, fear

    has the most insidious power to make us do what we shouldn't do and

    leave undone the things we should do. Fear is as lust itself. The only

    reward of lust is more lust. Lust is never satisfied neither is fear. It

    tends to become stronger and stronger the longer a person lives.

    VI. WE CAN BECOME SO CONDITIONED TO FEAR THAT WE DO NOT WISH TO

    ESCAPE

    IT.

    The pattern of action and response of our life has been one

    conditioned entirely by fear. All of our lives, we have been moved to

    actions that confirmed our fears rather than relieved them. A person who

    has had one bad marriage experience and become divorced tends to be

    more

    cautious in their next marriage venture. They tend to evolve into a

    hider. A hopeless situation is created in a church or any organization

    when more hiders are involved than seekers.

    It is a sad thing that some people will never be rescued from this

    terrible syndrome. When a man is first introduced to a jail cell, he

    revolts against it. It takes days for him to condition himself to his

    small world, but in time he can arrive at the place where he prefers the

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    security the cold, dismal confines offer than the risk and challenge of

    a busy world outside. He has shrunk himself to fit it, he has become a

    double prisoner, a prisoner of his surroundings and also a prisoner of

    himself.

    Why is it that we sometimes circulate rumors and talk about other

    people? Is it because that we wish to prove that other people are

    untrustworthy? Thus, we are justified in not trusting them, We are

    justified in hiding and not making an open approach.

    It is said that when a child is born into this world, it possesses

    only two fears. One is a fear of loud noise and the other is a fear of

    falling. All other fears we may have are learned from other sources. It

    is a wonderful thing to know that what we have leaned, we can unlearn.

    We should not allow ourselves to be brainwashed by impositions of

    negative nature that come to us from the world about, Let us consider

    some of the sources of fear.

    VII. WE GET OUR FEARS FROM OUR FAMILIES.

    I once pastored a family who was plagued tremendously by insecurity.

    The mother of the family continually cautioned her children to beware of

    other people. She did not want them getting too close in fellowship to

    others. She cautioned them that even their best friends were intending

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    to hurt them. Obviously, this same fear which the mother possessed was

    passed on to her children.

    For the sake of an example, let us fabricate a story here. It will be

    one which you can identify with. You have known families such as the one

    I am about to imagine here.

    First, we start with the father. He is a strong man, absolutely

    physically fit. He has not known much sickness, etc., in his lifetime

    and hence does not have much compassion for weakness of any kind. He is

    full of pride. He wishes the son to recommend some things perhaps that

    he does not have in his own life. He declares that his son is not going

    to be a sissy. He states that any child bearing his name is going to be

    capable of making his own way in the world.

    Perhaps some of these blustering exhibitions of a parent's strength

    are nothing more than a cover up for fear and weakness, but at any rate

    they are projected into the life of his son. There is much rough-housing

    with his boy. They engage in one-sided wrestling bouts. On the surface

    it seems good natured, but the boy knows at any moment his father's

    temper can flare up. He also knows that his Dad can he rude and brutal.

    He has experienced physical hurt from his father. His father not only

    exercises his muscles upon his boy but also his will to completely

    dominate him. The boy is always the loser in every situation. He most

    always loses in a humiliating way. He struggles against impossible odds.

    He tries to keep the tears back. Finally, his father shoves him away and

    expertly trip him in the process. He laughs loudly as his son goes

    tumbling in extreme embarrassment and humiliation to the floor.

    This pattern is carried on in the father's general behavior toward

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    his son. There is constant teasing. This constitutes a form of pressure

    which the son is never completely freed from. Also, there are words of

    scorn that burn deep within the boy. The boy would like the good

    pleasure of his father and thus seeks to please him. Then there are

    moments of sudden rage when the son cowers in abject fear; but on the

    other hand, there are times of tolerant affection that comes from the

    father. It is not outright affection. There is no honest admission that

    he loves the boy or cares for him. Sometimes it is expressed in whimful

    indulgences which he engages in toward his boy.

    What is the resulting response from this little boy? First of all, we

    must know that he cannot respond as an animal, but as a human being. An

    animal only has his physical body to preserve but the little boy has two

    things to preserve, his body and also his ego. The law of self-

    preservation for both of these is equally strong. To protect his ego, he

    must build a self-image that he can tolerate and be happy with. He must

    believe that he is a capable, willful person.

    This particular working assumption of the kind of person he is takes

    a while to gather together. In the process he decides how important or

    unimportant he actually is. He also discovers what he can do, and what

    he cannot do.

    In putting together this image, he is extremely limited. He has never

    lived before thus the only material he has to work with is that which is

    supplied by others. So he must estimate himself by the way that his

    parents treat him. He has no grounds for feeling important if they treat

    him as being unimportant. He must conclude that they are the true

    example of what human beings are supposed to be. He has no other

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    measurement to measure other lives by.

    He can protect neither his body nor his pride. He is a victim of his

    environment. He is captive of his parents. To make matters worse, his

    situation is so very permanent. if he were exposed to embarrassment and

    dominance for one day, he may survive; but this continues day after day-

    -day after day, month after month, year after year.

    It would be impossible for him to survive at all if he did not take

    some source of relief. Where shall he find his relief? Most of the time

    he gets it from daydreaming. He fashions in his imagination a strong

    companion which he gives an identity and a name to. He talks with this

    imagined companion; they confide in one another. This companion may be

    strong enough to stand up to his Dad in his moments of fantasy.

    Also, he daydreams about running away. He thinks about where he would

    go and lays plans of what he would do when he got there.

    Then there are times when he thinks about dying. If he thought that

    his dying would be grief to his father, this particular fantasy becomes

    more attractive. These fantasies are actually more satisfying than

    actual lying, The more he engages in them, the more real they become.

    Perhaps one day his father catches him shouting and encouraging his

    imagined companion to beat his father up. His father overhears him say,

    "Hit him again, kick him; knock him down:" When the boy looks up and

    sees his father standing there, he is terror-stricken. At last his

    father has caught up with him. But his dad, not knowing what it is all

    about, is pleased. He feels that after all his son is going to be the

    tough, strong individual that he wishes him to be.

    The boy in time grows guilty. His conscience begins to assert itself.

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    He feels like that he should not be a coward. He is condemned because he

    hates his father. He knows that he should love him.

    So, the source of relief which he had for awhile becomes a trap of

    torture. When he engages in it, his better self reminds him that what he

    is doing; the thoughts he is thinking; the imaginings of his heart are

    wrong. Thus, he becomes afraid of his own thoughts. He sees his thoughts

    as being dangerous. He may be found out. His true self may be revealed.

    He sees also his thought as being wrong. they are contrary to the image

    of his father, and what he has been taught.

    He sinks lower in his personal estimation of himself. He comes to

    believe that he deserves to be rejected. His self-image becomes fised,

    and that self-image is of an unworthy person that deserves punishment.

    The source of all of this is fear of his father.

    VIIl. WE GET FEARS FROM OTHER PEOPLE.

    In a given locality, at a given time, a group of people may act and

    react upon one another so as to produce a fear structure that imprisons

    them. Entire districts can become negative. The first reaction to any

    given point in question can be negative. Men of leadership can be set

    and patterned by fear. Their influence and statements tend to confirm

    the latent fear which already exists in many of their constituents

    hearts. Thus, a dark, gray shroud of fear envelopes all of their

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    activities. All of them become hiders. They play a game of hiding from

    one another. Because of fear they cannot tolerate any descent or probing

    question. Yet, on the other hand, deep down they are guilt ridden

    because they are not absolutely true to themselves. They are captives of

    one another. Each is saying the thing he feels he is expected to say.

    IX. WE GET FEAR FROM EXPERIENCE.

    Let's construct here a supposition which may illustrate better our

    point. Suppose you were looking out your kitchen window. You saw a

    beautiful deer grazing in a field behind your house. All at once the

    deer lifted its head and fled from the field. It gracefully jumped over

    the fence and disappeared into the woods. You stood at the window and

    constructed in your mind the place, etc. which you felt like the deer

    would go. It may be deep in the woods near a patch of briars. You

    feature the deer quietly laying down, and in time tucking its head in

    its flank and going to sleep. We know that this particular supposition

    could actually happen.

    Now let us look at some of the things the deer would not have done.

    1. He would not reproach himself for running away. He did that which

    was natural. He was only attempting to preserve himself.

    2. The deer did not lay in anguish and think of what he should have

    done. He simply made a decision and carried it through. The matter

    was over.

    3. He did not snub the smaller deer who came around. An inferior

    complex was not created because of his running away. He did not need

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    to take this out on his fellow animals.

    4. He did not seek to break down the bushes nor destroy anything else

    about him as if they were an enemy to him. He did not project his

    frustration out on his surroundings.

    5. He did not convert his humiliation into sickness. Sleeplessness

    did not go from his eyes. He did not form a stomach ulcer. The matter

    was carried through, over with,and forgotten.

    But we are not an animal. We have more than a body. We also have an

    ego which we feel needs protected just as much as our physical bodies.

    We do not want to be embarrassed. We wish to feel like we are admired,

    accepted, and trusted. Thus we not only fear for the well being of our

    physical bodies, but we also fear for the well being of our image.

    What caused the great depression? It is said that there was plenty of

    money. It is said that there was a great need for a marketed product. It

    is said that we had the capability to market, sell, and buy. Under such

    circumstance it seems there should have been no depression. And indeed

    this is exactly so. The depression started because people began to grow

    afraid. It was like the clattering fall of dominoes. All of it was

    precipitated through fear. Finally a president came to the United States

    who stated, "We have nothing to fear bur fear itself". Only then did we

    begin to climb up out of the dreadful depression.

    For years since however there have been people who have remembered

    the depression. All of their business dealings, decisions, and

    protections are based upon their memory of the depression. The imagined

    deer which we have talked about does not have this type of fear to

    confront. It does not have an ego to protect.

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    Very often the fearful person becomes desperate for several reasons.

    1. He fears to see himself as he really is. His ego will not allow

    it. So the alcoholic goes on for years refusing to admit that he is

    an alcoholic. On the other hand in the church there are many dear

    people who simply cannot submit themselves to another. Their ego will

    not allow it.

    2. There are people who fear situations which they do not believe

    they can handle. It may be that they are very capable of handling the

    situation. Their fears have however, immobilized them.

    Fear often imitates good qualities but produces different results

    than would come from the real quality. For instance, people sometimes

    readily agree with others. They, on the surface, are taken for a

    pleasant, very agreeable person. However, they may be using what is

    known as, "passive aggression". They will agree with you to your face

    but in time they will carry their point and have their way in a subtle

    arrangement behind your back. Such procedures however do not bring about

    real agreement.

    Another good quality which fear imitates is love. Fearing to loose

    the love of another party the fear captive may simulate tremendous

    devotion. However, it is unreal and hollow. The simulator himself is a

    very miserable person. The scripture tells us, "The perfect love casteth

    out fear".

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    X. WE MUST FACE UP TO OUR FEARS.

    A. We must first of all understand ourselves

    .

    We must know why we act the way that we do. A minister who is quite

    well known in Pentecostal ranks related to me that for years he lived in

    quandary. And then somehow he began to discover why he reacted the way

    he did on a given circumstance. He began to see the part that his past

    has played in his life. This brought to him a higher form of self-

    respect. He no longer was so completely deceived by the varied spaces

    his fear appropriated. He began to recognize reality for what it was.

    B. In case of tragedies or problems it is good to realistically list

    all of the possible things that could happen in this situation.

    Every negative and bad thing that could arise of this particular

    given situation should be listed. Once all of these tragic possibilities

    are down on paper we can take a good look at them. On another sheet of

    paper we should list all of our assets that we would have left even if

    the worst thing happened which we have listed. After we have listed the

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    tragic possibilities and also the assets we would have left in the event

    the possibilities became reality, we will come to see that we shall

    survive after all. After we have done with our writing we realistically

    will observe that most of the bad things we have listed will never

    happen anyway. But pulling the cover off of it and facing it out takes

    away the mystery and the fear.

    There is a great merit in standing up to our fears. I read the

    account of a fighter pilot who flew from the deck of an aircraft carrier

    in World War II. Obviously his work was very dangerous. Sometimes the

    fog came in and they could not find the carrier. Sometimes heavy seas

    arose which made it very difficult to land the plane. Then there was

    also the danger of combat. There were mornings, and times which he was

    very fearful of climbing into his plane. He discovered however, by going

    down into the hold of the ship and standing where the hydraulic piston

    retracted after flinging the planes into the air he gained courage.

    Indeed it took courage to stand close to the discharge of this gigantic,

    powerful catapult. But facing danger down in the hold of the ship gave

    him courage to face danger on the deck.

    It is said that "a brave man is not one who is never afraid. Such a

    person is only a fool. A brave man is one who though being afraid goes

    ahead and does what is practical". I once heard of a woman who was

    extremely afraid of lightning. She one day sternly told herself that she

    could not live the rest of her life like that. So when the next thunder

    storm came along she put on her appropriate clothes, got an umbrella,

    and went straight out into the lightning and the storm. At first she was

    horrified. But bit by bit she found her fear ebbing away. Never again in

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    her life was she so tremendously effected again by fear. The wise man

    Emerson once said, "Do the thing that you fear and the death of fear is

    certain".

    XI. INVOLVE YOURSELF IN A CAUSE GREATER THAN YOURSELF.

    The heart of fear is self. It is nothing more than self-preservation.

    Sometimes the preservation of our physical selves but more often the

    preservation of our ego.

    If we come to love and believe in a great cause and give ourselves

    wholly and completely to it, it is obvious that our minds will be

    removed from ourselves. This is why all of us need to commit ourselves a

    new and a fresh unstinted dedication to God ever and always. As long as

    self sits on the throne of our hearts we will know fear.

    XII. BUILD HABIT PATTERNS OF OPTIMISM AND FAITH.

    Fear starts as a little trickle across our minds. When we were a

    child our mind was without the heavy pattern grooves of fear. But bit by

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    bit as we practice fear thoughts a pattern track is worn.

    Faith is the opposite of fear. We must fill our lives with it. We

    should not listen to negative situations. We should not read negative

    things in the newspaper which we can do nothing about. Why should we? We

    should be filled with faith, optimism, and drive.

    None of us worry about how to get rid of the darkness that may be in

    our bedroom. We simply turn the light on. This is how we get rid of

    fear.

    Fear has related cousins. One of them is hate. A person who hates is

    drawn to fear. We are enabled better to get rid of fear by loving. By

    being positive in all of our relationships in life. God does not want

    his children to be imprisoned by fear.

    Psalms 34:3 "I sought the Lord and he heard me and delivered me out

    of all my fears".