core skills training in emotionally focused couple therapy · 2. to build the therapeutic alliance...
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CoreSkillsTraininginEmotionallyFocusedCoupleTherapy
CarolinaCenterforEmotionallyFocusedTherapywww.carolinaeft.com
Trainingendorsedby TheInternationalCentreforExcellence in EFT
www.iceeft.com • www.drsuejohnson.com
Trainer: Lorrie Brubacher, M.Ed., LMFT (NC #1245), Certified EFT Supervisor & Trainer, Director, Carolina Center for Emotionally Focused Therapy [email protected] • www.lbrubacher.com
Your participation in this training contributes to the growth of an expanding community of therapists certified in one of the most empirically validated approaches to couple therapy!
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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CoreSkillsAdvancedTrainingSession1
Contents
CORESKILLSINEFT:INTRODUCTION page3LearningobjectivesforCoreSkillsTraining page4CoreSkillsSessionOne:Steps1and2ofEFT page5
PROCESSTOPICSOverviewofEFTProcess page6
StepsandStagesofEFT page7TheNineSteps–Overview&CaseExample page9
STEPS1and2:Overview page14
STEP1AllianceandAssessmentCreatingSafetywiththeTherapeuticStance page15CreatingSafetybyBeinginCharge page18AssessforCompatibleAgendasandPossibleContraindications page18BriefRelationshipHistories-PrivilegeProcessoverContent page18BeTransparentabouttheProcess–TherapeuticContract page19EarlySessionsandIndividualsessions–guidelines page19
STEP2:TrackingandFormulatingtheCycle page25
CORESKILLS(INTERVENTIONS)Reflection,sometimescalledtracking page25Validation page27Reframing,catchingbullets page28EvocativeQuestions page29EmpathicConjecture(usedlessinSteps1and2) page30Enactments page31
ADDITIONALMATERIALSRolePlay page32CasePresentationOutline page34ConsenttoRecordTherapySessionsForConsultation/Training page35EFTKnowledgeandCompetencyScaleKACS(self-supervisionscale) page37
NOTE:ChaptersmostrelevanttoCoreSkills1are:Chapters1-6inThePracticeofEmotionallyFocusedCoupleTherapy:CreatingConnections(2019)Chapters1-4inBecominganEmotionallyFocusedTherapist:TheWorkbook.(2005)
Chapters 1-4, in Brubacher (2018) Stepping into Emotionally Focused Couple Therapy: Key Ingredients of Change.LINK for Externship Articles and Chapters: carolinaeft.com/articles-and-chapters-for-externship.html
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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CORESKILLSINEFT:INTROUCTION
Introduction:CoreSkillstrainingiscomposedoffourtwo-dayworkshopsfocusingonthecoreskillsofeachoftheEFTsteps.EachdaywillcontaininstructionandgroupsupervisionofEFTworkaccordingtotheguidelinessetoutbytheInternationalCentreforExcellenceinEmotionallyFocusedTherapy(ICEEFT).Eachworkshopprovidestwelvehoursoftraining.ParticipantsarerequiredtopresenttheirownworkthroughvideooraudiorecordingONCEthroughthefourworkshops.Anaudiorecordingmustbeaccompaniedbyatranscript.Guidelinesforcasepresentationandaclientconsentformforrecordingandpresentingforgroupconsultationareprovided.
Eligibility:ParticipantsarerequiredtohavecompletedanEFTexternship,bewillingtoparticipateinrole-plays,andpresenttheirownworkoncethroughrecordedpresentation.TheexpectationisthateveryonewillhavereadCreatingConnections(2004).
EFTCertification:CoreSkillstrainingcanbeappliedtowardsEFTcertification.Inadditiontopresentingtheirworkandattendingallfourtwo-dayworkshops,participantsarerequiredtohaveaminimumof8hoursofindividualsupervisionbyaCertifiedEFTSupervisororTrainerbeforeapplyingforcertification.Readinessforcertificationiscompetency-based,ratherthanmeetingthe8hourminimum.Thatis,oneneedstobeabletodemonstratecompetencyinStageOnebydelineatingandtrackingthenegativecycleandinStageTwobydeepeningandexpandingemotionandchoreographingenactments.Supervisionmaybefacetofaceorlongdistance.FinaldecisionregardingreadinessforcertificationisdeterminedbyICEEFT.
Goal:ThegoalofcoreskillstrainingistoprovideEFTimmersioninasmallgroup.
Trainingoccursonthefollowinglevels:• InstructionandreviewoftheEFTmodel• Demonstrationofskillsthroughvideorecordings androle-play• Discussionofcasesasrelevanttothecontentmaterialofworkshop• Practiceofskillsthroughexercisesandrole-plays• Supervisionofcasesduringformalcasepresentations
StructureSession1:Assessment&Alliance:Steps1&2Session2:CycleDe-escalation:Steps3&4Session3:WithdrawerReengagement:Steps5&6&7Session4:BlamerSoftening:Steps5,6&7and(optional)Consolidation:Steps8&9
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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LEARNINGOBJECTIVESFORCORESKILLSTRAINING
SessionOne:Steps1-2ofEFT–AllianceandAssessment
1. TohaveanincreasedknowledgebaseofSteps1and2ofEFT.2. Tobuildthetherapeuticalliancethroughempathicattunement.3. Toidentifyandrepairrupturesinthetherapeuticalliance.4. ToassesstheappropriatenessofusingEFTforcouplespresentingfortreatment.5. Toimproveskillsinexploringattachmenthistoryandidentifyingattachmentstrategies.6. Toimproveskillsinidentifying,trackingandreflectingnegativecycles.7. Toimproveskillsforstructuringthebeginningoftherapy.8. ToidentifytheappropriateinterventionstouseinSteps1and2ofEFT.9. Tousetheintervention“catchingthebullet”tode-escalateescalatinginteractions.
SessionTwo:Steps3-4ofEFT–De-escalation
1. TohaveanincreasedknowledgebaseofSteps3and4ofEFT.2. Toimproveskillsinvalidatingsecondaryemotionalreactionsandexploringeach
partner’sunderlyingemotionalexperience.3. Toactivelyengagewithandfocusontracking[sequencesof]emotionalexperience
occurringinthehereandnow.4. Toassistapartnerinexpandingtheiremotionalexperienceusing“RISSSC”skills.5. Tomonitorthealliancewiththe“observing”partnerandkeepthatpartnerengagedin
theprocess.6. Toappropriatelyapplytheinterventionstosteps3and4–i.e.:Validation,evocative
reflectionsandquestions,heightening,empathicconjecture,trackingandreflectingcycles,reframingtheproblemintermsofcontextandcycles,andchoreographingenactments.
7. Tocreatepositiveattachmentframestoreframenegativecyclesofinteractions.8. ToidentifyStage1de-escalationanddifferentiateitfromStageIIchangeevents.
SessionThree:Steps5,6,and7ofWithdrawerRe-engagement
1. ToincreaseknowledgebaseofthefirstroundofSteps5,6and7ofEFT.2. Todefineanddescribetheprocessflowofthechangeevent-WithdrawerRe-
engagement.3. Tounderstandthebasicaim:tohelpwithdrawersengagewithunformulatedor
disownedattachmentemotionsandfears,andexpresstheseemotionstopartner.4. Tounderstandcommonwithdrawerbehaviors,experience,emotions,fearsandneeds.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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5. TounderstandhowtouseEFTInterventions(especiallyRISSSC&Enactments)tofacilitateWithdrawerRe-engagement.
6. Toincreaseabilitytohelpwithdrawerexpressfearsandneeds.7. Toincreaseabilitytouseenactmentstochoreographwithdrawerre-engagement.8. Toincreaseabilitytofacilitateandpromoteacceptanceinthe“observing”pursuing
partner.
SessionFour:Steps5,6,and7ofBlamerSofteningandStageThreeConsolidation
1. Toidentifyandunderstandcommonpursuerbehaviors,experience,emotions,needs,andfears.
2. Todefineanddescribetheprocessflowofthechangeevent-blamersoftening.3. TouseEFTInterventionsandRISSSCtofacilitateblamersoftening.4. Toimproveskillstohelppursuerexpressfearsandneeds.5. Toimproveskillstochoreographblamersofteningwithenactments.6. Tofacilitateandpromoteacceptanceinthe“observing,”previouslywithdrawnpartner.7. Tofacilitatenewsolutionstooldproblems.8. Tohelppartnersconsolidatenewinteractionalpositionsbyhighlightingpositivecycles.
andsecurebondandcreateanewattachmentnarrativeofgrowth.9. Toidentifyandresolvecommonimpasseswithcouples.10. ToincreaseknowledgeofresourcesforfurtheringlearningandgrowthinEFT.
CORESKILLSSESSION1:STEPS1AND2OFEFT
Step1:AllianceandAssessment:Createanallianceanddelineatethecoreattachmentstruggle.Assesspartners’goalsandfeasibilityforEFT.
Step2:Identifythenegativeinteractionalcyclethatmaintainsdistresswheretheseissuesareexpressed.
Theprocesstopicsandcoreskills(interventions)willbeappliedtorole-plays,caseexamplesandapossiblya“live”consultation.
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OVERVIEWOFEFTPROCESS
EFTisanonpathologizing,integrationofthreetheories:Experiential(Rogers),Systemic(Minuchin)andAttachment(Bowlby).Whatpartsofeachtheorydoyougravitatetomost?Howdoyouputeachoftheseelementsintopractice?-Howdoyoumakesureyouareworkingexperientially?Howdoyouutilizetheattachmentframe?Howisyourapproachsystemic?Experiential
Attachment
Systemic
Identifytheaspectyoufindmostchallengingtointegrateintoyourworkwithcouples:
Howdoestheattachmentperspective(ornormalizing“effectivedependency”andrecognizing“separationdistressresponses”)helpyouinthemidstofescalationornon-responsiveness?
WhatisthebasicgoalofEFCT?
Listsomeattachmentthemes–expressionsyouhearormicro-momentsyouseebetweenpartners–thatcoveypartner’sdeepestfearsandlongings?(Listen,observeorrecallyourcouplesin-sessionorwatchavideosession.)____________________________________________________________________________________________________________________________________________________________________________________________________________________________
Canyougiveanexampleormetaphorforeachattachmentstrategy?Secure:_______________________________________________________Anxious:Secure:_______________________________________________(Dismissive)Avoidant:___________________________________________FearfulAvoidant:_______________________________________________
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
Steps and Stages of EFT Stage 1: De-escalation
Step 1: Alliance and assessment
Step 2: Identify negative cycle, attachment positions
Step 3: Identifying emotions outside of awareness that are driving the cycle
Step 4: Reframe the problem as negative cycle of attempts to meet attachment needs
STAGE 1 De-escalation
fears rejection/ suffocation
Withdraw, defend, stonewall, comply
fears abandonment
Pursue, protest, complain, demand
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“I’m failing you.” “You expect too much.”
“I’m not important.” “You don’t care.”
Step 4: Cycle Reframe of the Problem
WITHDRAWER PURSUER
Step 2: Triggers & Moves in the Dance
Step 3: Underlying Emotions Music of the Dance
Stage 2: Restructuring the Bond Withdrawer Re-engagement
Step 5. Withdrawer accesses underlying emotions, disowned needs, aspects of self. Deepens, distills, discloses.
Step 6. Promote acceptance in pursuer of new view of partner - expand the dance.
Step 7. Withdrawer steps close to partner, expressing needs and wants. Asking for needs to be met to feel safe to stay engaged in relationship. New interactions between partners: withdrawer risks stepping close with assertive self - pursuer responds - withdrawer receives the response. This marks the first antidote bonding event.
WITHDRAWER PURSUER
Withdrawer Re-engagement: Stepping towards partner with entitlement & request for what s/he needs to stay engaged response
acceptance of new viewDeepen, distill disclose fears
pain, fear of annihilation fears of rejection,
Step 7
Step 5
Step 6
STAGE 2 Withdrawer Re-engagement
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Stage 2: Restructuring the Bond Blamer Softening
Step 5. Pursuer accesses underlying emotions, disowned needs, aspects of self. Deepens, distills, discloses.
Step 6. Promote acceptance in now engaged withdrawer of new view of partner - further expand the dance.
Step 7. Pursuer, owning attachment fears and needs, risks reaching from a vulnerable place of engaged fear to ask needs to be met to feel safely connected with partner. More new interactions between partners - pursuer risks reaching - engaged withdrawer responds, reaching back - pursuer receives the response. This is the second and ultimate antidote bonding event, that redefines the security between partners.
WITHDRAWER PURSUER
Blamer Softening: Reaching from vulnerable position with fear at a boil, with a request for what s/he needs to feel safe & secure.
Deepen, distill disclose fears
acceptance of new view
engaged, comforting response
fear of abandonment
Step 6
Step 7
Step 5
STAGE 2 Blamer Softening
Stage 3: Consolidation
Step 8. Integrate new bonding cycle with old problems. Support the emergence of new solutions to pragmatic issues. Partners can safely solve problems and cope with difference, since it is no longer a fight about attachment. (“Do I matter? Are you there for me?”)
Step 9. Consolidate new responsive positions and cycles. Enact new stories of problems and repair. Create resiliency story of “past distress and current bond.” Create future love story and rituals to keep love alive.
STAGE 3 Consolidation of an accessible, responsive, emotionally
engaged cycle
We feel safe, securely connected and precious in each other’s eyes. We depend on each other. We reach to one another for
comfort. We keep our love alive and imagine the future together.
“I am here for you. Your vulnerability pulls me close. I reach for you.”
“I need reach for your comfort and like your engaged presence.”
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“I make a difference for you.” “ You soothe my hurts.” “I need you. You need me”
“I’m important to you.” “You care about me.” I need you. You need me.”
WITHDRAWER PURSUER
© L Brubacher, 2016. This material may only be reproduced for noncommercial use with appropriate referencing. Infinity loop as a metaphor for a couple’s negative cycle - Woolley, (Woolley, Faller, Palmer-Olsen, & Vitoria, 2016)
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Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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TheNineStepsofEFT:AnOverviewandCaseExample
Stage1:De-escalationStage1includesStep1-buildingallianceandassessingforcompatibleagendas,
Step2–identifyingpositionsofpursuitorwithdrawalandtrackingthestepsintheautomaticreactivecycle,Step3–accessingtheunderlying,mostlyoutside-of-awarenesscoreattachmentfearsandunmetlongingswhicharepropellingthenegativecycle,andStep4de-escalationofthenegativecycle.Buildinganallianceisthefirstandmostimportanttask.AnEFTtherapistcarefullyandempathicallylistenstounderstandtheclients’story.Theallianceisbuiltwithanattuned,empathic,acceptingstance,wherethetherapistgenuinelybelievesthatpeopledowhattheydoforverygoodreasonsandthatthereisno“badguy”intheroomexceptfor“thecycle.”EFTtherapistsframethepresentingproblemasanegativecycle,bytrackingandmakingsenseofthecouple’sdistressedinteractionsfromanattachmentperspective.
TheEFTStage1changeevent,“de-escalation,”iscompletewhenthecouplerecognizestimeandtimeagainthattherealproblemcreatingtheirdistressisthecycle–theincreasinglynegativeinteractiveloopinwhichtheyarebothstuck.Thisnegative,self-reinforcingcycleisnicknamedtheDemonDialogueinHoldmetight(Johnson,2008).Atthispoint,partnerscaneachalsoacknowledgeandtakeownershipforhowtheygetautomaticallypulledintothisdance.Theyrecognizehoweachone’sreactivebehaviorstriggerattachmentfearsintheother,andhowthisprimaryemotionthendrivespredictablebehavioralreactionsinanunendingloop.AsimplecaseexampleofStage1changeisseeninthecaseofCarrieandDarrell.
WhenCarrieandDarrell,asuccessfulcouplewiththreeadolescentchildrenenteredcoupletherapy,reactiveemotionsofangerandnumbnessdominatedtheroom.InStep1CarriedescribedtheendlesswaysthatDarrellhadletherdownandfailedtobeinvolvedenoughintheirhomelife.Allthewhile,Darrellsatwithhisfoottappingrestlessly,lookingdownandsquirmingasthoughhe’dratherbeanywherethaninthetherapyroom.Bothwerefromhardworkingfamilies,wheresuccesswasvaluedabovetakingtimeforaffectionandcare,andyetbothobviouslycaredverymuchfortheirchildren,andforoneanother.Fluctuatingbetweenshrillcomplaintsandsobs,Carriestated,“IhavetriedabsolutelyeverythingIcanthinkoftogethiminvolved.Ihaveevengonetobedindepressionfordays,butnothinghasworked!Hejusthidesfrommeandclearlydoesnotcare!SomedaysIrealize,‘Hedoesnotlovemeatall!’”InitiallyitseemsasifDarrellhadnothingtosay.Slowly,withsomevalidationfromthetherapistabouthowuncomfortablehelookedasCarriespoke,hesighedinexasperation,“Iworksohardtoprovideforthisfamilyandsheisneverhappywithme.”Carrieimmediatelyretorted“Wellyoucaremoreaboutthelawnthanme.IcantellIreallydonotmatteratalltoyou!”Thetherapistcreatesasafebaseforthemtoexploretheirrelationship,andtheyareeagerandwillingtoengageintheprocessoffindinghowtheyarestuckinthisrutofpainanddistance,andtorecreatetheoldpositivefeelingsandcomforttheyusedtohave.
WithrelentlessempathicreflectionsandvalidatingcommentsinStep2,CarrieandDarrelidentifythestepsintheirnegativedanceandthereactivitybeginstocalmdown.Thetherapisttrackstheirinteractions,untilCarrieandDarrellbegantorecognizetherapidautomaticcycle,whichhastakenovertheirrelationship.ThemoreCarriedemandsand
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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protestsatDarrell’slackofresponse,themorehefreezesinbewildermentandhelplessnessaboutwhathecandoto“winherback”andthendisappearsintohiswoodworkingprojects.Themorehedisappears,themoredesperateCarriebecomesandherprotestsintensify.Onandonitgoes.Hedescribesthewords“Baddad.Badhusband.”playingloudlyandendlesslyinhisbrain,“Likeachainsawrunningsawinmybrain,”hesaid–“Soloud,soharsh!”
InStep3,Carrieisabletotalkaboutthelonelinessandfearsunderlyinghercriticaloutbursts,andDarrellisabletodescribethe“chainsawtorment”andthefearofbeingatotaldisappointmenttoCarriethatunderlieshisfrozenexterior.“Youarenotabaddadorabadhusband,”insistsCarrie,“Ijustwantyoutobewithus.Iamsolonely.Imissyouterribly!”Asthenegativecyclebegantode-escalate,theywereabletohearhowimportanttheyreallyaretooneanother.Softerfeelingsemergedbetweenthemastheybegantogetnewviewsofoneanother.AsalientmomentinStage1iswhenCarriesays,“Soisn’tyourlawnactuallymoreimportanttoyouthanIam?”“Ohno,notatall,”respondsDarrell,“Whenyouareupset,Igooutintotheyard,hopingthatifIcangetitlookinggreat,youmightbehappier.”
InStep4,CarriefeelsrelieftoseeDarrellisnotindifferentoruncaring,butishidingtoprotecthimselffromtheenormityofhercomplaintsandunhappiness.Shebeginstoseehimasmorefearfulofherrejectionthanasuncaring.Inde-escalation,sherecognizesthatthemoreshehasharanguedhimtogetaresponse,themorehehasstayedaway,feelingthathewasfailingandfearingherrejection.DarrellisrelievedtoseethatCarrieisnotcomplainingandbeingangrybecauseshethinksheisafailureorabadhusband,butbecausesheverymuchwantstoconnectwithhimandismakingadesperateresponsetopullhimouthissilence.
Stage2:RestructuringtheBondInStageTwo,thetherapeuticfocusisondeepeningandexpandingtheprimary
attachmentemotionstocreatenewwaysofreachingandrespondingthatreshapetheattachmentbondintooneofsecurityandconnection.InthesecondstageofEFT,twochangeeventsoccur.Thesechangeeventsactuallyrestructuretheattachmentbond.Eachpartnerinturnaccessesthelongingsandneedsembeddedinthenewlyexpandedprimaryemotionsthatdrivethenegativecycle.Eachpartnertakesamonumentalrisktoreachtohis/herpartnerandaskforthesepreviouslyunexpressedcoreattachmentneedstobemet.Theseeventsconsistofveryintentionallystructuredinterventionsknownas“enactments”.
WithdrawerReengagement.First,thepreviouslymorewithdrawnpartner,whointhenegativecyclehasbeenholdingbackandturningaway,takestheriskofsteppingforwardtoaskforacceptanceandassurancethathe/sheisreallywantedandneeded,andasksthepartnertoeaseupontheirdemandsandcriticism.Forsomeonewhohasbeenholdingback,avoidingconflict,anddefendingtheselfagainstescalatingdemands,itisindeedabigrisktostepcloserinthisway,andmakeacongruent,assertivestatementsofneeds.Itisanewexperiencetoaccesslongingsforanemotionalconnection,sinceclosenessanddependencyhadbecomeassociatedwiththepartner’smessagesofdissatisfactionanddemandstochange.
Followingthischangeevent,knownas“withdrawerre-engagement,”isthesecondstagetwochangeevent–“blamersoftening,”inwhichthepreviouslyanxious,demanding
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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partnerrisksfromavulnerable,congruentpositiontoexpressfearsofabandonmentandunworthinessandasksforcomfortandassurance.Studiesshowthattheseeventspredictchangeinrelationshipsatisfactionandinrelationship-specificattachmentsecurity,andthatthesechangesendureovertime(Johnson,etal.,2015).ThestoryofCarrieandDarrelillustratesStage2change.
ThecoreunderlyingemotionsidentifiedinStage1,Carrie’slonelinessandfearofabandonmentandDarrell’sfeelingofemptiness,aredeepenedinStage2.TheprocessofStage2movesDarrellfrom"IwithdrawbecauseIfeelinvadedandrejected”to“Ilongtoknowthatyouwantme-tofeelsafeinyourlove."Carriemovesfrom,"InagbecauseIfeelabandoned”to“IlongtofeelImatterandamloved."Theymovethroughvulnerabledisclosurestoriskingreachesandcompassionateresponses,whichsecurestheirconnection.
TheprocessofStage2alwaysbeginswiththemorewithdrawnpartner.InStep5,Darrelexploreshisemptinessandsenseofinadequacyasahusbandthatarisesnotonlywhentheyhaveconflict,buteverytimehehearsatoneinCarrie’svoice,orseesalookonherface,oramoveofherbodythatsignalstohimthatsheisdisappointedinhim.Withthetherapist’shelp,heexpandsanddeepenshisemotionalexperienceandbeginstoshakeasheputswordstowhathefeels.Thetherapistreflectstheshakingandfocusesonhisanguish,hisfearoffailure,andsoondirectshimtotalktoCarrieaboutthisexperience.Inthisprocess,Darrelldiscovershowthisfearresonatessoclearlywithhissenseofnevereverbeinggoodenoughinhisownfather’seyes.(Thisisthemostintrapsychicstep.PrimaryattachmentemotionstriggerexperiencesfromthepastandEFTtherapistsusethistodeepenpresentexperience).InStep6,thetherapistsupportsthepartnertorespondtothewithdrawnpartner’sdisclosure.CarrieisatfirstbewilderedbyDarrell’sfear.Sheisverymovedbyhisdisclosure,sinceshehadthoughtallDarrellhadforherwasangerandindifference.Darrell’sdisclosurepullscompassionfromherandextremerelief!“ThatiswhatIhaveneededtohear–tohaveyourpresence–toknowyouseemeisallIhaveeverwanted!”
Darrellismovedtoevendeeperself-disclosurebyhercomment.“Oh,Iseeyou!Ihearyou,Iseeyou,Ifeelyou!”Hesaid,“Iamonguardeverymomentforhowyouarereactingtome!”FurtherexpandingthisfearinStep7,hemakescontactwithhisneedforacceptancethatwasembeddedinthatdeepattachmentfear.Healsodiscoversanewlyemergingdesireforasafeandsecureconnection,andtakesastandfromapositionofincreasedefficacy,accessibility,andemotionalresponsivenessratherthanthepreviousdistant,inaccessibleandreactiveone.
BlamerSoftening.CarriebeginsherStep5disclosurewithsayinghowdifferentDarrellseems.“Heseemsmorecaring.AllIhavewantedistofeelthatyouseeme.”Butastypicallyhappensintheblamersofteningchangeevent,shesaid,“ButIstillhaveahugefearIamnotimportanttoyou–ahugefear–ahugeneedandIlashoutandbecomecross.”AsshesharedthesefearswithDarrell,muchofherfearsthathedidn’tcareorthathewoulddisappearweresoothed(viewofotherasdependable)andanotherfeararose.Sheaccessesnew,deeperfeelingsofhumiliation(andaviewofselfasunlovable.)
Darrelisnotoverwhelmedbyhertearslikehewaspreviously.HereadilyacceptsthisnewviewofCarrieinhisStep6responsetoher.Heseesherdifferently,asvulnerable
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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andneedinghimratherthandangerous,andheisdrawntowardherbyherexpressionsofvulnerability.
InStep7,CarriereachestoDarrellfromhersheerpanicandshame,“DoIdeserveyourcompanywhenIamsodesperate?”Darrellreplieswithoutskippingabeat,“Absolutely!”“Iamsohumiliatedathavingtoask–embarrassed–I’venevershowedthistoanyonebefore,”admitsCarrie.Shesharestheflashbacksofherfather’srageandinsistencesheneededtobetoughandstrongonherown.
Shereachesandhecomforts.Anewcompellingcycleisinitiated.Thisnewconnectionredefinestherelationshipasasecurebond!Darrelsays,“Youareveryimportanttome!”Andthenheconfesses,“Itisnerve-wrackingtosaythosesimplewords.Iamsounusedtospeakingfrommyheart.”TrulyreengagedandjoiningwithCarrieintheirnewlystructuredbond,headds,“Beingopenwithyou,myfeargoesawayanditmakesmeloveyouevenmore.”“AndIfeelsomuchcalmerandsafe”,addsCarrie.
Finally,positivecyclesofbondingareconsolidatedandintegratedintothecouple’slifeinthethirdstageofEFT.Hereinpartnersandtherapistreflectontheevolvingpositive“broaden-and-buildcycles”andco-createstoriesofresilience–howtheymovedfromdistresstosecurityandhowthesechangesprojectintotheirfuturelifetogether.Oncepartnershavefoundthepathtoadeeplysatisfyingsenseoffeltsecurity,theyarelikelytostayonthispathofseekingandfindingsecureconnection(Mikulincer&Shaver,2015).
Stage3:ConsolidationInStep8withinStage3,CarrieandDarrell’snewbondallowsforopen
communication,flexibleproblemsolvingandresilientcopingwitheverydayissues.Bothfeelconfidentinasenseofbeingloveableandhavingamostimportantpersonontheirside,readytocatchthemiftheystumble.Theycannowresolvepragmaticproblemsandconsolidatechangessincetheconflictisnolongerafightaboutattachmentuncertaintiessuchas:“CanIcountonyou?AmIloveabletoyou?AmIenoughforyou?”WhenDarrellhaslongworkprojectsthattakehimawayfromthechildren,theyproblemsolvetogetherbecausethestruggleisnolongeraboutattachment.Whentheyhavedisagreementsaboutvisitingthein-laws,theycandiscusstheirdifferencesandtheirneedswithoutfeelingthreatened.
InStep9,theyconsolidatethenewpositivecycle,whichhasreplacedtheoldnegativedemand/withdrawdance.Carrieasksforreassurancewhensheneedsit.Darrellreassuresherandisengaged.Whenheroldfearsofbeingunwantedandbeingabandonedarise,Darrellsoothesher.Shefeelssecurelylovedandconnected.
Darrellparticipatesactivelyintherelationshipwithasenseofentitlementandworth,andasksforacceptanceandreassurancewhenheneedsit.Shecalmshisfearsandreassureshimheiswantedandenough!Whenheroldcriticaltoneappears,Darrellstepsforwardtoaskhertoeaseuponhim.Darrell’sfearsofrejectionandfailingaresoothedbyCarrie.Hefeelswanted,valuedandconnected.
Together,CarrieandDarrellcreateastoryofhowtheymovedfromdistresstoasecurebond.Theysetupconnectingritualstokeeptheirlovealive(suchasaspecialwayofwelcomingeachotherhomeeacheveningandbreakfastouteveryFridaymorning)andtheycreateafuturestoryofhowtheirrelationshipwillcontinuetogrow.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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ThecaseofCarrieandDarrellillustratesthejourneyofchangefromdisconnectionanddespairtoconnectionandasecurebond.ThiscaseshowstheeffectivenessofthreebasictasksofEFT.ThefirstandmostimportanttaskofbuildingandmaintaininganalliancewitheachpartnerremainssalientthroughoutallstepsandstagesofEFT.Theothertwobasictasksarereprocessingemotionalexperienceandstructuringnewinteractionsbetweenpartners.FollowingthestepsandstagesofEFTtofacilitatethesethreetasks,ispossiblewithconscious,deliberateandartfullyengageduseoftheempiricallyvalidatedEFTinterventions(Johnson,2004;Johnson&Brubacher,2016).
ReferencesJohnson,S.M.(2004).Creatingconnection:Thepracticeofemotionallyfocusedcoupletherapy
(2nded.).NewYork:Brunner/Routledge).Johnson,S.M.(2008).Holdmetight:Sevenconversationsforalifetimeoflove.NewYork:Little
Brown.Johnson,S.M.(2005)etal.,BecominganEmotionallyFocusedTherapist:TheWorkbook.New
York:Routledge.Johnson,S.M.&Brubacher,L.L.(2016).Emotionallyfocusedcoupletherapy:Empiricismandart.
InT.Sexton&J.Lebow(Eds.),ThehandbookofFamilyTherapy(2nded.).NewYork:Routledge.
JohnsonS.M.,Fontaine,M-F.&Dalgleish,T.L.(2015).Attachment:Aguidetoaneweraofcoupleinterventions.InJ.A.Simpson&W.S.Rholes(Eds.),Attachmenttheoryandresearch:Newdirectionsandemergingthemes.(pp.393-421).NewYork:Guilford.
Mikuliner,M.&Shaver,P.R.(2015)Boostingattachmentsecurityinadulthood:The“broaden-and-build”effectsofsecurity-enhancingmentalrepresentationsandinterpersonalcontexts.InJ.A.Simpson&W.S.Rholes(Eds.),Attachmenttheoryandresearch:Newdirectionsandemergingthemes.(pp.124-144).NewYork:Guilford.
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STEPS1AND2:ALLIANCEandASSESSMENT
Overview
Theattachmentframeguidestheinitialstepsofcreatingsafety,assessingtherelationshipprocess,settingatherapycontract,andidentifyingthenegativecycle.
WhataTherapistSEESandHEARSinSteps1and2:twobondingmammalscaughtinanegativecycle,mostlyunawareoftheattachmentfearsandneedsdrivingthiscycle.
WhatTherapistandClientsDOinStep1TheEFTcliniciancreatessafetyandacollaborativealliancewithanattachment
orientationinStep1ofEFT.TheEFTtherapistobservesthepresentmomentinteraction,attendingtosignsof
internalemotionalexperience,andinterpersonalinteractiveexperience.Clientsdescribetheirexperienceoftherelationship,andtheirhopesfortherapy.Thetherapistlooksforpartners’reactivitytooneanother,signalsofthestrengthoftheirmutualattachment,andindicationsofeachpartner’sopennesstothetherapistandwillingnesstoengageintherapy.Clientsexploreandindicatetheirwillingnesstoengageintheprocessofrelationshiprepair,whichthetherapistoffers.Assessmentandalliancebuildingareinseparable.Themainaspectsare:
1. Createsafetyinsessions2. Assessforcompatibleagendasbetweenpartners3. Privilegeprocessovercontent4. Makeatherapeuticcontract
WhatTherapistandClientsDoinStep2Collaborativelyexploringandnaming,thespecificnegativecycle(feedbackloop)
thatistakingovertherelationshipinvolves:1. Identifyingtheattachmentpositionsofanxiouspursuitoravoidantwithdrawal
thatcharacterizethestepsinthedance.2. Namingthedominantattachmentdance.Identifyingthemoveseachpartner
makesinthedistancingdance,thetriggersforthesemoves,andthemeaningseachpartnermakesoftheother’smovesprovidehintsoftheunderlyingfearsofabandonmentorrejectiontoaccessinStep3.Clientsparticipateinsimpleenactmentsabouttheirmovesandtriggers.
HOWaTherapistdoesSteps1and2ThroughoutSteps1andtwo,anEFTtherapist’smannerofpresenceisonethatis
closelyattunedtoandresponsivelyengagedwitheachpartnerandtheircyclicdynamic,inthepresentmoment,withtransparencyaboutthetherapyprocess.
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ALLIANCEANDASSESSMENTThefollowingtopicsarecovered:
CreatesafetywiththetherapeuticstanceandattachmentorientationCreatesafetybybeinginchargeofthesessionAssessforcompatibleagendasandpossiblecontraindicationsBriefrelationshiphistories-PrivilegeprocessovercontentBetransparentabouttheprocess–Makeatherapeuticcontract.Earlysessionsandindividualsessions–guidelines
1. CreateSafetywiththeTherapeuticStanceRogers-Empathicattunement,unconditionalacceptanceandgenuinenessBowlby–Safehaven,securebase
Whyisthetherapeuticalliancesoimportantinthismodel?____________________
______________________________________________________________________________________________
EmpathicAttunement.Tuneintotheclient.Stepintotheclient’sworld:Walkaroundinitandgetafeelforit.Useyourimaginationandyourpersonalexperiencetoconnectwiththeclient’sexperience.Beingwithpartnersinawaythatengendersafeelingofconnectednesssaysinaway,“Youarenotalone.Youaremakingsensetome.Iunderstandhoweachofyouarefeelinghurtandmisunderstood.”Trackingandattuningtoemotion:Useverbalandnonverbalmessagestoconvey,“Ihearyou.Iamwithyou.Isupportyou.Iamnotjudgingyou,butacceptingyou.”
Example:Youcanhearaclientcriticizeherhusbandforworkingsuchlonghoursandbeingconstantlypreoccupiedwithhisbusiness,andwithempathicattunementcansensethattheclientisfeeling___________________,evenbeforesheverbalizesit.Whatistheattachmenttheme?_____________________________________.Howcouldthisbeanattachmentdancebetween2people?
Example:Youseeasoftspokenrathershyclientwinceashelistenstohiswifeberatehimforspendingsolittletimewithhisson,andwithempathicattunement,cansenseheisfeeling___________evenbeforeheverbalizesit.Whatistheattachmenttheme?_______________
Example:Youhearaclientcommentingonherhusband’spastfewweeksofsobriety,“Itrusthimnowthathewon’tdrinkanymore…untilIseesomethingthattellsmeotherwise.Yes,Idotrusthimnow,but….Ijustdon’twantustoslipbackintoouroldpatterns.”Herwordstellyouthatshetrustshim,andusingyourimaginationtostepintoherworld,listeningtohernonverbalsaswellasthewholepicturesheispaintingwithherwords,youtuneinto__________________(whatunderlyingattachmentemotionsbeyondthismessage)?
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Example:ExperimentwithempathicattunementtoGeraldandthentoBarbara(fromWorkbookp.115).Stepintoeachoftheirworlds.Connectwitheachclient’sexperiencebyusingyourimagination,yourpersonalexperience,andyourfeelingsinthemomentasyoulisten.
Gerald:“Weseemtobegettingonjustfineandthensuddenlywe’renot.Barbaralaunchesintoatirade.Itcomesrightoutoftheblue!Sheambushesme!Beforeweknowwhereweare,she’stellingmeshewantsadivorce.Me,Iamlikeaturtle.Iwithdrawintomyshell,wherenoonecanhurtme….”(Atearbeginstotrickledownhischeek)“Wehaven’tevenhadahuginyears!”
Barbara:“Wearen’tgettingonfine!YoucomehomeeverynightandswitchontheTVandthereyoustayforthenight.Youneverevenseeme.Idon’texistforyou.That’swhyweneverhug.I’mtoobusysuckingupmyownanger.Isuckitupandsuckitup,andthenIcan’ttakeitanymore–Iblow!”
Imaginewhathis/heremotionalexperiencemightbe.
Gerald:______________________________________________________________________
Barbara:_____________________________________________________________________
Whatattachmentthemescande-pathologizewhatishappening?______________________
_____________________________________________________________________________
CreateanexampleofempathicreflectiontoGandthentoB
ToGerald:_____________________________________________________________________
______________________________________________________________________________
ToBarbara:____________________________________________________________________
______________________________________________________________________________
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Thetwootherelementsofcollaborativetherapeuticstance(fromhumanistic,experientialapproaches)are:
UnconditionalAcceptance/Validation
Weneedfirsttoacceptwheresomeoneisbeforewecaninvitehimorhertomove.Theinterventionofvalidation(especiallywhenvalidatingangryreactiveresponsesinthecontextofthecycle)communicatesacceptanceandnon-judgmentoftheclient’sexperience.
E.g.Petersays,“Ijustwanthertobackoffinsteadofbeingsuchalunatic!”Howcanyoucommunicateacceptanceandevenvalidation?(Connectwithhisexperience.Donotjudge,invalidateorinterpret).
__________________________________________________________________________GenuinenessBeavailableforarealhumanencounter-genuine,accessibleandresponsive
Whyisthisimportant?Tohelpclienttrusttheallianceandthetherapeuticprocess.Tobewillingtoriskourhumanityinthisprocess,justasweareaskingofourclients.Whatareyourmostfeared/challengingclientsituationsthatcouldchallengeyourgenuineness?______________________________________________________________________________
AttachmentThemesTheAttachmentTheoryofAdultLoveprovidestheframeworkforunderstandingadultloverelationships.Seekingandmaintainingcontactwithsignificantothersisauniversalneed.Attachmentneedsfor“effectivedependency”arenormalizedasanecessaryforsurvival.Distressedmarriagesareinsecurebonds,whichneedtoberestructuredsothatpartnerscanexperienceeachotherasemotionallyaccessibleandresponsive.SafeHaven:Comfortandsecurity.Lovedoneisavailableandresponsive.SecureBase:Calm,confidenttoexplore,risk,learn.Thequestionis:“AREyouthereformewhenIneedyou?”“AREyouAccessible,ResponsiveandEmotionallyengaged?”“CanIdependonyouwhenIneedyou?”Theanswersareorganizedaroundtwodimensions:AnxietyandAvoidance
AttachmentlanguageExerciseinIdentifyingAttachmentLanguage:WatcharecordingofanEFTcouplesessionandidentifytheattachmentlanguagethecoupleuses.Recurringthemesincludeloneliness,fearsofabandonment,rejection,lossofconnection,fearsofbeingunworthyandunacceptableinthepartner’seyes,lackofsafetyandsupport,andfearsofnotexistinginthemindoftheother.Reachingoutwithaclearmessage,toadmitneedandaskingforcareandattention,canbeextremelyrisky.
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See“Differentstrokesfordifferentfolks:Tailoringinterventionstoattachmentstrategies”(Brubacher,2012athttp://www.carolinaeft.com/pdf/Marker_Article_Series_of_7.pdf,p.4).
AttachmentMicro-markersWatch,listenandsensethemanyimagesandnonverbalmico-markers(fleetingsigns)ofattachmentthemesanddynamics.
2. CreateSafetybyBeinginChargeoftheSession.a. Describehowyouwilllikelyinterruptattimes.Whenthecycleerupts
repeatedly:“Icanseethingscangoofftherailsbetweenyouquickly,soI’mgoingtobeinterruptingyouattimestoslowusdown,andhelpyougetfurtherinthisconversation…isthatOKwithyou?”Sometimesyoumayuseyourhandstogentlyandfirmlyinterrupt.
b. Beinchargeofwhospeaks,when.“Thankyouforsharingyourexperience,nowIwouldliketohearfromyourpartnerhows/hefeelsabouttherelationship.”or“I’mgoingtostopyouthere,yousaidsomethingreallyimportantthatIwanttounderstandbetter…”
c. CatchBullets,toreframeaggressionWhenCarrieshouts,“YoumayaswellbedeadforallIcangetoutofyou!”thetherapistcatchesthebullet.“Whenyoudon’tknowhowtoreachhim,it’ssoeasytoturnthevolumewayup,totryandgetthroughtohim,isthatit?”WhenDarrellslumpsinhischair,mumbling,“It’snotworthlisteningtoher,”thetherapistcatchesthebullet.“IwonderifitisjusttoopainfultohearyouhavemayhaveletCarriedown,thatyoujusttuneherout?”
d. Focusontheexperienceoftheonewhoisspeaking/complaining,ratherthanonthecontentofthecomplaint.“Andwhatgoesonforyouwhens/hedoesthatthingyoudislikesomuch?”or“Ihearyousayingthisisverydifficultforyou.Whathappensinsidewhenyoulookdownasyousay,‘Heworksallthetime?’”
e. Privilegeclient’sperspectiveandreactivity.Validatesecondaryreactivitytohelppartnersfeelunderstoodandtomakesenseofthenegativepattern,untiltheycanmoveslicebyslicetowardstheleadingedgeofmorevulnerableprimaryemotion.
* Note:FordetailsonthefollowingthreeaspectsofallianceandassessmentrefertosectionsonEarlySessionsandIndividualSessions,below.
3. AssessforCompatibleAgendasandPossibleContraindicationsDifferentagendas?-AmbivalenceUnacknowledgedaddictivebehaviors?LackofSafety?Competingattachments–Activeaffairs?
4. RelationshipHistories–PrivilegeprocessovercontentEntertheemotionalexperienceofeachpartnertosensehoweachpartnerexperiencestheirpartnerandhowtheyexperiencetherelationship
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Tracktherecurringsequencesofinteractionsthatperpetuatetheirdistress,eachpartner’stypicalposition(pursue/withdraw)andattachmentstrategy(hyperactivate/dismissattachmentneeds).
5. Betransparentabouttheprocess–CreateaContract(anagreementtoengageintherapy.)Themostimportantaspectoftheallianceisthatpartnersfeelthetasksoftherapyhavevalueandrelevancetotheirconcerns(Johnson&Talitman,1997).
EarlySessionsGoal:Tobuildanalliancewitheachpartner,togetasensethateachpartnerfeelsthatIunderstandtheirpositionandexperienceinthisrelationship,andthatIhaveanexperientialsenseofthecycleinwhichtheyarecaught.Idothisbyreflectingandvalidatingtheirdistressandbeginningtounderstandthedistressasanattachmentdance–oftwoindividualsinseparationdistress.
Listentooneperson’sstoryfirst.“Frequentlypeoplehaveslightlydifferentorevenverydifferentperspectivesabouttherelationship,soit’sveryimportantthatIgettohearfrombothofyou.Whowouldliketostart?”Seguetothepartnerbyaskingthemwhatit’slikeforthemtoheartheothersaysomethinginparticular(e.g.,theyfeelalone,uncaredfor,likenothingtheydoisenough.....)
Questionstofocusthecoupleandstarttoworkinfirstsession:Whatinitiallydrewyoutooneanother?Arethere/havetherebeentimesyoufeelcloseandconnected?Whatdoes/didthatlooklike?Whathaspromptedyoutofeelyouarestuckorinneedofhelpatthistime?Whatareyourhopesforoutworktogether?Hopes,goals,changeseachonelongsfor,intherelationship?Whendoyoutypicallygetinabadplace?(Forsome,thebadplace/thenegativecycleisanarguments.Forothers,itmaybethesilenttreatment.)Askingwhenistohelpidentifytypicaltriggersfornegativeinteractions.Whatdoesatypicalargumentlookslike?Inviteaplay-by-playaccountofhowanargumenttypicallyunfolds.Whowalksawayfirst?Doeseitherpartnereverleaveduringanargument?Forhowlong?Whatisitlikefortheother?Afteranargument,whoapproachesfirsttoreconcile?Aretheyabletorepairafterdisconnection?Howdoeseachofthemendupfeelingafterafightorcoldsilence?Evokethefeelingsandthebehaviorsastheyplayout.Alsoevokewhatitisliketobediscussingthis.
Relationshiphistory–Itrytogetasenseoftheirrelationshipstory–howitevolved–whatdrewthemtooneanother-pivotalevents(listenforpossibleattachmentinjuries)thatshapedtheirrelationship.
SourcesofComfort–What/whoiseachone’sprimarysourceofcomfortatthistime?Aretheyabletogiveeachothercomfortnow?How?When?
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Howmuchistouch,physicalaffection,makinglovepartoftheirrelationship?Whodidtheytogotoforcomfortasachildwhentheywereafraid?Whoheldthemwhentheycried?(Listenforsignsofsafety,addictivebehaviorsforcomfort,competingattachments.)
Assessingforpossiblecontraindications.Arethereevertimeswhenanargumentescalatestophysicalpushing,shoving,slapping,hitting,throwingthings?Ifso,whenwasthelasttimethisoccurred?Doeseitherpartnerfeelafraidoftheother?(Verifythislastquestionagaininindividualsessions)Doyoudrinkalcoholorusedrugs?Areargumentsdifferent(worse)whenyoudo?
Summarizethestuckcyclethatcomesoutastheyinteractanddescribetheirinteractions.Thiscaninstillhopefortheirrelationship,aswellasnormalizeandvalidatetheirexperienceastwowell-intentionedpeopledoingtheirbesttostayconnected,yetcaughtinacyclethatseparatesandhurtsthemboth.
Processismoreimportantthancontent!Youwillnotasknearlyallthesequestions,rather,youcreateaconversation.Listentotheemotionaltoneintheroomandtakingnoteofhoweachonegetstriggeredbytheother.Notesignsofwheneachpartnerrespondstoorturnsawayfromtheother.Observetheirvoicetoneandbodiesandfaceswhiletheytalkandwhiletheotherpartnertalks.Takenoteofwhentheretheysharesimilarviewoftheirstrengthsanddifficultiesandwhentheirperspectivesareverydifferent.
Solicitfeedback,makeinformalcontract.Beforetheendoffirstsession,inviteeachpartnertoexpresshowtheyfeelaboutthiswayofworkingtogether/aboutthissessionandtheirwillingnesstoworktogether.
Betransparentabouttheprocessoftherapy.Clarifyyourviewthatthereisnotonepersontoblameherefortheirdistress,butthatit
isatwo-persondancethattheyhavegottencaughtinandthathasbecomeanautomaticwayofcopingwithdistress,fearsandpain.Letthemknowweneedbothpartner’sactiveparticipationtoeffectivelyreshapetherelationship.Askforeachpartner’swillingnessandagreementtoengageintheprocessofshiftingtheirdistressintoapositive,safer,andmoresupportiverelationship.Describeintermediategoalsintheprocessofreachingthatgoal.
Whatisyour“elevatorspeech”todescribetheprocessofEFT?Prepareaheadbywritingoutyourowndescription.(Thenseeexamples,below).
Informthemthatafterthefirstsessionor2youwillhaveindividualmeetingswitheachpartnerandthenresumeyourworkasacouple.Inthefirstsession,IrecommendtheyaugmenttheirtherapywithreadingHoldMeTight.Itrytohavebooksonhandtogivethemacopy.ItellthemthebookwaswrittenbyDr.SueJohnson,whodevelopedtheformofcoupletherapythatIpractice.
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“ElevatorSpeech”oftheEFTprocess,Examples
“Webeginwithhearingfromeachofyouaboutwhatdrewyoutooneanother,whathaspromptedyoutofeelyouarestuckandinneedofhelpatthistime.Wewilldiscussanypivotaleventsthathaveimpactedyourrelationship.Togetherwewillidentifythecyclethatblocksyoufromhavingthesaferelationshipyoudesire.Wewillalsoexplorehowyoutriggereachotherintothisautomaticspin--andwhatarethesofteremotionsandneedshiddenunderneaththatyouareunabletoexpressatthistime.Wewillworktogethertodisempowerthenegativecycleandmakeitsafeenoughtoshareyourmostlyunspokensofteremotions,fearsandneeds.Sharingthosepreviouslyunspokenfearsandneedswillpullyourpartnertoloveandacceptyou,andhelpyoutochangethisnegativeautomaticcycleintoapositiveonewhereyoucanfeelsafer,happierandmoresupported.”
Dr.SueJohnsonusesthedancemetaphor.Shesays,“Itellmycouplesthatarelationshipisadance-andtherhythmsandhabitualstepsofthedancehavetheirownmomentum-cantakeover.InEFT,welookatthedanceyouarecaughtinandhowitleavesyoubothhurtingandfrustrated.Wehelpyoustepoutofyournegativedanceandcreateanewdancethatissafer,closerandmoresatisfying.Wetalkaboutemotionsalotbecausetheyarethemusicofthedance-wehelpyouunderstandthesignalsyousendthatmightmakeithardforyourpartnertocomecloseandhelpyousendnewemotionalsignalsthatpullyourpartnertowardsyouandhelpyoudancetogether-inharmony."
IndividualSessionsUsuallydoneafterfirst1or2couplesessions.Purpose:
1. Tofosteralliance.2. Toobserveandinteractwitheachpartnerincontextwithoutpartner.3. Tohearhoweachpartnerseesandfeelsabouttheirpartnerandtherelationship.4. Toobtaininformationandcheckhypotheses(e.g.competingattachments,levelof
commitment,previousattachmenttraumathatimpactrelationshipinpresent,contraindications,fearsofsafety,etc.).
5. Torefineyourimpressionsofattachmentfearsandneedsunderlyingtheirinteractionalpositionsandtobegintoarticulatethem.
SomeThingstoConsiderforIndividualSessionsSecrets.Ifissuesarisethatseemrelevanttobeingabletohelpyouinyourrelationship,
thatyouareuncomfortablesharingwithyourpartner,Iwillencourageyoutotalktoyourpartneraboutitbeforeournextsession.Icanhelpyoutodothatifyou’dlikemyhelp,sinceIcannothelpyouasacoupleifIamholdingasecret.Secretswillinterferewithmeetingyourgoals.
ComfortSeeking.Howdoyoucomfortorsootheyourselfwhenyouarenotateaseinyourrelationship?Doyouhaveanybodyinyourlifethatyoucantalktoabouthowyoufeel?Aboutyourrelationshipdifficulties?
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Previousrelationships.Whatweretheylike?Howdidtheyend?Patternsorthemesthatrecurred?
Touchandphysicalintimacy.Howdoyoufeelaboutthequalityoftouchandphysicalintimacyinyourrelationship?
Affairs.Haveyoueverhadaffair?Ifso,isitover?Doesyourpartnerknow?Haveyoueversuspectedthatyourpartnerwashavinganaffair?
Violenceorabuse.Istherephysicalviolenceorabuseofanykind?Verifywhetherpersonisunafraidofpartner.Checkforemotionalorphysicalfear.(CanuseHITS=Hurt?Insult?Threaten?Scream?DVscreeningtool,Sherin,2003)
Drugoralcoholuse.(Ifso,emotionallifeisnotaccessible.)Explorehowsubstances/otheraddictivebehaviors(pornuseetc.)arepartofthecycle.(CouldadaptCAGE(Ewing,1984) orPATHOS,Carnesetal.,2012,tocycleexploration.)
FamilyofOrigin/Childhood.(Canexploremostofthisincouplesessions–Useindividualsessionforanydetailspartnerdidnotthinktoshareorwishtoshareincouplesession.)Whatwasitlikegrowingupinyourfamily?Whodidyoufeelclosestto?Whodidyougotoforcomfortwhenyoucried,werefeelingscared?Whatwasyourrelationshiplikewithyourfather?Yourmother?Anyothersignificantattachmentfigures?Whatwasyourparents’relationshiplike?Howdidtheydealwithconflict?Didyouseethemargue?Whatdiditlooklike?Wasthereeveranyphysicalviolence?Whatdiditlooklike?Whatwasitlikeforyou;whatdidyoudo?Werethereanysignificantlygoodorbadthingsthathappenedtoyougrowingup?Didanyoneevertouchyouinawaythatmadeyoufeeluncomfortable?
MentalHealthDifficulties.Isthereanyhistoryofmentalhealthproblemsinyourfamily?Haveyoueverhadanymentalhealthdifficulties?Depression?Anxiety?When?Therapy?Medications?
Ambivalence.Ifseemingambivalentordetached:Whatkeepsyouintherelationship?Isthereanythingwehaven’ttouchedonthatyoufeelwouldbeimportantformetoknow
aboutyoutohelpyourrelationship?
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STEP2:TRACKINGANDFORMULATINGTHECYCLE
Lookforacommonpattern:Whoispursuerandwhoiswithdrawer?Whohyperactivatesattachmentneedsandwhodismissesthem(one’sownandothers’)?Cyclescanvarybutwearelookingforeachpartner’stypicalresponseinwhenfeelingvulnerableorunderstress(threat).Wearelookingatthecyclebetweenclosenessanddistance.Listenforanythingthathastodowithcloseness,connectionanddisconnection.
TYPESOFCYCLES:Pursue/Withdraw.Mostcommoncycle.Animage:HideandSeek;HoldMeTightmetaphor:ProtestPolkaAttack/AttackSequences.Oftenawithdrawerfeelingprovoked,turnsandfightsback.Animage:RagingStorm;HoldMeTightmetaphor:FindtheBadGuyWithdraw/Withdraw.Mayappeartobedominantpattern,butlikelyanunderlyingpursue/withdrawpatternwhereblamerhasgivenup.Animage:Frozenlake;HoldMeTightmetaphor:FreezeandFleeComplexCycles.Oftenseenintraumasurvivorswherebothanxietyandavoidancearehigh.Pursuersmaywithdrawwhenconnectionisoffered.Connectionisnottrusted.Hereweseemulti-movecyclesandcomplicatedsequences.ReactivePursue/WithdrawFrequentlythisisseenwhenthecoupleisatthebrinkofseparation--followsalonghistoryofpursue/withdraw.Pursueris“burnedout”.Withdraweris“reborn”andpursuerdoesn'ttrustit.Itseemsthatwhenthepursuerisalmostoutthedoor,thewithdraweriscomingback.Youworkwiththecyclethatispresent,butkeepinmindtheoriginalcycle.AnexcellentexampleofthiscycleisthecasepresentedthroughouttheEFTWorkbook.
Whichcyclescanyouidentifyfromthecouplesyouhaveworkedwith?Canyoutrackthecycleontheinfinityloop?(WhatdoespartnerAdothattriggersPartnerB’sworstattachmentfear?WhatreactiononthepartofBtothisfearthentriggersPartnerA,whichresult’sinA’sreactivebehaviorsthatinturntriggerB’sfearsandreactionsandsoon.)Developalistofquestionsthatpullforidentifyingthecyclepositions.
Questionsyoucanaskthatpullforbondingexperiences/timesofsecureattachment:
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InHoldMeTight,Johnsonencouragespartnerstoexaminetheirpartsinacycle:
When_________________________________(cueortriggerthatstartsthecycle.)[Fillinthebehavioralcuethatstartsthedanceofdisconnection–whatyouperceivefromyourpartnerthattriggersyourlackofeaseorsafetyandfearintherelationship].
ThenItendto___________________________________[Chooseanactionword;whatyouDO].(behaviororactiontendency.)
WhatIsaytomyselfatthistimeis__________________________________________________.[Insertyourworstfearsaboutyourselfortheother].(attachmentmeanings)
ThemoreI___________,themoreyou______________;themoreyou________,themoreI_______andwearebothtrappedin_____________________[Chooseemotionsthatcaptureyourexperience--e.g.painorisolation].
AdaptedfromHoldMeTightpp.95–97.
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CORESKILLS(INTERVENTIONS)USEDINSTEPS1&2
ReflectionReflectionisusedextensivelyinallStepsandstagesofEFT.Whatdowereflect(mirror,echo,repeat,paraphrase)?
1. Client’swords- especiallyattachmentrelatedwords,phrases- toshowunderstanding,toclarifyandmakeexperienceexplicit
2. Client’sexperience:(inneremotionalexperience)Reflectthesecondaryreactiveemotionandtheprimaryemotion(clientmayormaynotbeawareofit;wemaybeguessingatit)
Thesereflectionsopenthedoorforexploringanddeepeningtheexperience.Collaborativelyexploringclient’sexperiencesimultaneouslydeepenstherapist’sunderstandingofclient’sexperienceanddeepens/expandsclient’sattentiontohis/herownexperience.
Example:Sallysays,“Johnwasincrisisabouthisjobandhewasnotthereatallformewithmytripstoemergency,mymedicaltestsandthisbigcancerscare!”HowcanyoureflectSally’sexperience?
BasicReflection:_____________________________________________________
Secondaryreactiveemotion:________________________________________
Whatprimaryemotionisimpliedontheedgeofawareness(theleadingedge)?______________
3. Nonverbals:(weeping,lookingdown,clenchingfists,closingeyes/withflutteringlids,swallowhard,bitinglips,etc.)
Youmaychoosetoreflectthistotheclientoryoumaychoosetosimplybesilentlyaware.
Example-Simplereflectionofnonverbals:TherapisttoDonnawhoexpressesexasperationoverherresponsibilitiesfortheentirehouseholdandherfulltimejob,“Yousoundangryandthenalmostterrifiedthatyoucannotpossiblymanageallthisalone.”Donnapausesalongtime,hereyesfillwithtearsandshereachesforatissue.
Howwouldyousimplyreflectwhatyousee?
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4. Incongruencebetweenverbalandnonverbal:
Example:Marksmilesashesays,“Ithinkshe’sstillresentingmefornotstayingatthehospitalwithherthreeyearsago.”Respectfullyandgentlyreflectthetwomessages:
5. Interactions(e.g.alook,agesture)Reflectinginteractionsastheyunfoldisalsocalled“tracking”Bensitsbackandcloseshiseyesasthevolumeofwife’svoicerises.Howcouldyoureflectthisunfoldingprocess?_______________________________________________________________________________________________________
Trackingthecycleinteraction:–thetrigger,thelimbicsenseofdanger,theattachmentmeaning,theemotionandthebehavioralresponse:Example2:“SowhenKathysays,‘Whycan’tyouever…!?’[trigger]analarmbellgoesoffinyourhead.Youhearthatthewomanyouloveisunhappywithyouandthisissoupsettingforyou.Beforeyouknowit,you‘blowafuse’.”Intheexampleabove,identifythecuewhichtriggersasenseofthreat:______________;thebodilyarousal:____________________;theattachmentmeaning_____________________,thereactivesecondaryemotionandactiontendency______________________andthelikelyunderlingprimaryemotion:__________________________.
AccurateEmpathicReflections:CaseExample
Imagineyouarestrugglingtoempathizewithaclientwhoistriggeringjudgmentalfeelingsinyou.Youhearhimbeingdomineering,controllinganddemandingtowardshiswife.Hepresentswithaviewof“oldschoolmanhood”andhiswifeisindependent,competentanduncertainifshestillwantstobewithhim.Hehashadnumerousaffairsovertheyears,butisnotinvolvedwithanyonepresently.
Louie:“Ithurtsmetoadmitit,butwehadplanstogotothemeetingandtheweatherwasverybadandsoIcancelledthetrip.Iwasblownawaywhenshecalledandsaidshewasgoinganyway!Ithurtsmetoadmitit,butIwasblownaway!Whatwindsmeupisthatsomethingchallengesthesafetyofmyfamilyandshejustwentaheadanddecidedforherself.Wealwayscaredforeachother…welookoutforeachother.IamtheproviderandprotectorandIwantittobethatway.IgetsowoundupwhenIseethatshedoesn’twantmetoprotecther!”
Youfindyourselfgettinglostinhisdominanceanddemands.Youstrugglewithattuningtohisexperienceandtryingtobeacceptingandunderstanding.Howcanyouapproachhimwithanattachmentframeandrespondwithempathicreflections?
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Validation
ValidationisusedextensivelyinEFTassessment.Validationisused“toaffirmtheclient’sexperience,toconveytoeachpartnerthathis/heremotionsandresponsesarelegitimateandunderstandableinthecontextoftheirexperience.”(Workbookp.119)Weusevalidationtorespondtoclient’sdescriptionofpastexperienceortopresentexperience.
PastExperienceExample1:(adaptedfromWorkbookp.119)Cindy:Afterwefight,hewon’tspeaktomefordays.
Therapist:What’sthatlikeforyou?(evocativequestion)
Cindy:Itmakesmefeeldesperatelyafraid…likewell,--likeit’sover.
T:(validatingprimaryemotion)Soafteroneofthesefights,foryouit’slikeyoulosehim.Andyoufeeldesperateandafraid,likeheisgoneforever?”(empathicreflection)
C:Ifeellikehe’llneverspeaktomeagain!Imustbeababytogetsoscared.
T:Itmakessensetomehowscaryitgetsforyouifhedoesn’ttalkwithyou.(validation)–Heissoveryprecioustoyou,right?
PastExperienceExample2:Paula:Afterwefight,hewon’tspeaktomefordays.
Therapist:Thatsoundsverydifficult.(evocativeresponse)
P:Itmakesmesofrustrated…likeit’sallmyfaultagain…hejustwon’tbothertotalktomeb/chethinksIamtoocrazytobotherwith!
Createavalidatingresponsethatvalidateshersecondaryreactiveemotion,inthecontextofherexperienceand/orinthecontextofthecycle:
________________________________________________________________________
PresentExperience--hereandnowinthesession
Example:Kent:Didyouseehowshelookedatmejustnow?....AssoonasItellherthekidsshouldn’tbeinourbedanymore….…Therapist:Whatdidyouseeonherface?(evocativequestion,tohearaboutthecueheperceived)Kent:Isawthatlook……likeherehegoesagain….itseemsshecanneverhearmypointofview.
HowwouldyourespondtoKent,validatinghisin-the-momentexperience?Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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________________________________________________________________________
Whilevalidating,includesecondaryreactiveemotion(usuallyinvolvingangerorthedenialofhavinganyfeelings).“Thetherapistalwaysplacessecondaryemotioninthecontextoftheclient’sexperience(andalsointhecontextofthecycle)andvalidatesit.”(Workbook,p.119)
Example:“Iamsoexasperatedwithhim!Ihavetriedtenwaystogethisattention,andhedoesn’thearme!”Thefirsttaskistovalidatethesecondaryemotion:“Ofcourseyouarefrustratedwithhimwhenitseemstoyouthatheisnottakingtimetohearyou.”Thishelpstheclienttofeelseenandimmediatelybringsdownthelevelofanxiety/reactivityintheroom,whichthenopensthedoorforfurtheringexplorationandlinkingtheelementstoeachother.
Carefulvalidation:Takecarethatvalidatingoneclientdoesnotinvalidateoralienatetheother.Focusingontheprocessratherthanonthecontentishelpful.(FormoreonthisseeWorkbookp.120)Caseexamplefromgroup?
Reframing(SeeWorkbookpp.121&122formore)
Donotrushintoareframeandtherebyinvalidatetheclient.
KeyEFTreframeforangerandcriticism:Protestaboutwantingtobeimportant/abouttheotherbeingimportanttoyou.
Example:“Wewereatthemeeting,andIwassoproudtobewithher.Herspeechwasawesome.Andthenatcoffeetimeshecompletelyignoredme.Ithought,‘WhatamI?Choppedliver?’Iwaslivid!YesIknowIwentforheronthewayhome!”
Therapist:Yourangersoundslikeitaboutlongingtobethereatherside,becausesheissoimportanttoyou.-Isthatit?
KeyEFTreframeforwithdrawal:Pullingbacktoprotecttherelationship.
KeyEFTreframeforpartner’snegativecycleofdistress:Afightforsecureattachment/forconnection.Negativecycleistheenemypreventingthemfromfeelingsafeandcloseandaccepted.Seeworkbookp.88forareframeofafightasafightforsecureattachment.
CatchingtheBulletisareframe(withanattachmentconjecture),whichbypassaggressionandfocusesinsteadontheunderlyingprimarypain(andthegoodintention).Thisreframetakesthestingoutoftheaggressivecommentandhelpstocreatesafetyinthesession.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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Example:Wifetearfullyexplainshowhusbanddidn’tunderstandhersadnessfollowinghermiscarriage.Herespondswithaswiftandangryresponse:“IfIhadadollarforeverytimeyouweren’tthereforme,I’dbearichman!”T:(catchingthebullet):WhatI’mgettingisthatitistrulyhardforyoutohearherdisappointment,sohardthatsomehowyoumoveintostopher.(p.122Workbook)
Example:Ben:“ThingsaresotensewhenwegethomefromhockeySatmornings!Ineverknowwhatwillsetheroff!There’snothingwecandowhensheloosesit.Sheiscrazy!”
T:(catchingthebullet)__________________________________________________Refertoworkbookpp.122and123formoreexamples.
Evocativequestions
Assessmentismoreofadialoguethanaseriesofquestionsandanswers.Thetherapistseekstoentertheexperienceofeachpartner,tounderstandhoweachpersonconstructshis/herunderstandingoftherelationship(Step1),andtotracktherecurringsequencesofinteractionsthatperpetuatethecouple’sdistress,aswellanypositivecyclesofinteractionwheretheyareabletoreachforandrespondtooneanother’sneedsforsupportandcomfort(Step2).
Thereare,however,somequestionswhichcanbeusedtoevokepartners’explorationoftheircurrentrelationshipanditsevolution,aswellastheirbroaderattachmenthistories(pastromanticandchildhoodrelationships).TherearealsoquestionsanEFTtherapistusestoexplicatetherelationshipstrengthsandthetypicalnegativecycleofdistress.
Examples:Evocativequestionsaboutrelationshiphistories:Who/whatisyourmainsourceofcomfortnowwhenyouarestressed?Whoheldyouwhenyoucriedasachild?Whodidyougotowhenyouwerescared?
Evocativequestions,toaccessawarenessofthenegativeorpositivecycles:Aretheretimesyoucanreachtooneanotherwhenyouarestruggling?Whatareyourbestmomentstogether?Whendoyoutypicallygetintothissilenttreatmentphase?Howdoesyourargumenttypicallybegin?Whoistypicallythefirstonetoreconnectafteranargumentordaysofsilenttreatment?
Usequestionsandpromptstoevokeor“callup”emotions.Expandtheemotionalexperience,whichmaybeverymarginaloronthe“leadingedge”ofthepartner’sexperience.Alwayspresentanevocativeresponseinatentativemanner,toinvitetheclienttoexploreandprocessinanewlyarticulatedmanner.AlsoseeWorkbookpp.64,65.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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Formingevocativeresponses:“Usequestionstoexploretheemotionalexperienceofaclient,oftenbuildingfromanonverbalexpression…focusonthehow,whatandwhereofaperson’sexperience.”Donotaskwhyquestions.“Why”evokesabstract,cognitiveresponsesratherthanemotionalexperience.(Workbook,p.65).
Askabouttheimpactofaneventasithappensinsession:“Whatishappeningforyouasyouhearhimsay‘I’velearnedtopickmybattles’?”or“Whatdoesthatmeanforyouwhenshesays,‘I’velearnedtopickmybattles’?”
Evocativequestions,toaccessthedifferentelementsofemotion:• “Whatdoyouseethattellsyouheisnotlistening?(toevokethecueortrigger)• “Whendoyougetthemessagethatheisignoringyou?”(toevokethecueortrigger)• “Whatdoyoufeellikedoingwhen…(toevoketheactiontendency)• “Whatsensationsdoyoufeelinyourbodywhenthishappens?”(toevokeawarenessof
physiologicalarousal)• “Whatdoesittellyouwhenhedoesnotlisten?”(toevokethisattachmentmeaning).
SmallEmpathicConjectures(usedlessinsteps1and2)Makingempathicinferencesbydrawingonyour“experienceofthecouple’scycle,empathicimmersioninclient’spositionandexperienceinthiscycle,andunderstandingofadultlovebasedonattachmenttheory.”(Workbook,p.72).• Conjecturesareinformedbyfearsofengulfment,rejectionandabandonment.• Conjecturesmustbeofferedwithtentativeness• Theseexploratoryresponsesareforthepurposeofenhancingclients’attentiontoandengagementwithemotion.• Theyarenotcognitiveinterpretations,butempathicresponsesbasedonempathicimmersionintheclient’sworldofexperienceandonanunderstandingofattachmentprocesses.
Simple:Conjectureaboutexperiencebeyondtheirawarenessorthathasnotyetbeenformulated.Therapisttakesonestepontheleadingedge…andconjecturesaboutattachmentemotione.g.“AsIlistentoyouIhearyousayingyou’reangryabouthislackofconcernforyou,butIseethetearsinyoureyesandIwonderifyouarealsosayingthatyouarefeelingsadasyousaythis.Doesthatseemtofit?”
Complex:Drawsontherapist’sengagementwiththecouple’spatternandontheirindividualexperience–informedbyattachmenttheoryandcouplebonds.Useattachmentrelatedthemes.Exampleofaconjectureaboutattachmentlongings:“Yousaythatyouarelonelyandthatthepainofyourlonelinessissooverwhelmingthatyouturnandgetaggressivewithhim.Iwonderiflonelinessislikeadeepdesiretoconnectandtobeheldandcomforted?
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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Sometimeswhenyougetaggressive,Iwonderifitisaboutadeeplongingtobeclose?Doesthatfit?”
Exampleofaconjectureaboutadefensive/protectivestrategy:“Soitseemslikeyouhearherwordsandyouseehertears,andyoujustfeellikeafailure…yougetscaredthatshewillnevertrustyouagain…Thatyouarenotworthy,notforgivableandsoyoupullawaymoreandmore?Andyouactlikeyoudon’tcare?Isthatit?”
EnactmentsInanenactment,thetherapistgivesdirectionsforonepartnertotalkdirectlytotheirpartner.Theexperiencebringspartnersintodirectcontactwitheachotherintheimmediatemoment.Thefocusisonowninganddisclosingexperience,notdiscussingit.Theaimistopromoteresponsivecontact,notalongerdiscussion.Inthebeginningoftherapyenactmentsareusedtohelppartnersseethenegativecyclemoreclearlyandtomoreactively”see”and“own”theirpositions.
Setthestage:Istheattachment-significantcontextormeaningclear?Istheresufficientowningoftypicalpositions,actiontendenciesorattachment-relatedemotionalengagementinthemoment?Helpthecoupleanticipatecontact.
Choreograph:Maketherequest,brieflyrestatingthesignificantattachmentpositionoremotiontodisclose.Maintainfocus.
Processtheexperience:Checkwithdisclosingpartnerwhatitwasliketodiscloseandmakecontact.Checkwithreceivingpartnerwhatitwasliketoreceivethedisclosure.Reflect,validate,reflect.
YoucanalsofollowtheEFTTangotostructureanenactment.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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RolePlayforCoreSkillsWorkshopOne
Pleasedivideintogroupsof4or5.Youwillneedtwoclients,atherapistabackuptherapistandpossiblyanobserverwhowillreportbacktothegroupafterrole-plays.
GoalsofTherapist
1 Unfoldthiscouple’snegativeinteractivecycle(Step2),trackingandreflectingtheiractiontendenciesinthecycle.[“Themorehe_________,themoreyou_________;themoreshe__________,themoreyou_________.”]Invitethemtoownandenacttheirtypicalpositions.
2 Evokeandreflectattachmentmeaningstriggeredinthecycleortriggeringthecycle.(E.g.“WhatdiditsaytoyouAnne,thathewaslate?”;Whatdoesheroutragesaytoyou,Ted?”)
3 Attuneto,acknowledgeandvalidate–thesecondaryemotionsofeachpartner.4 Attuneto,acknowledgeandvalidatethemeanings,viewofselfandother.5 Catchbullets(reframeaggressionasunspokendifficulty,painetc)wherenecessary.
Assumeyouhavealready:Learnedaboutcouples’identifyingdata(age,occupation,numberofchildrenetc.).AssessedforsuitabilityforEFT.
GoalsofBackupTherapist.
1 Sitclosetotherapist,trackingthesessionclosely.2 Iftherapisthasagreedtothis,offernewdirectioniftherapistsoundsstuck.3 Bereadytostepinastherapistafterapprox.10min.
GoalsofObserver.
1 Noteinterventionsused.2 Notecycleasformulatedaswellasclients’graspofthecycle.3 Anyotherobservations?4 Bereadyreportbacktocoregroupfollowingrole-play.
GoalsofCouple:
Asyoudothisrole-play,trytogetasenseofwhatitfeelsliketobeunderstoodandvalidatedinthisway.Perhapsyoucouldshareyourexperienceasaclientwithyourgroup.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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Scenario-AnneandTed
Thisisyourfirstinterviewwithacouplewhodescribesadistantrelationship,withfrequentargumentsthatescalateintonamecallingwithextremeanger,leavingthemdistantandsilentfordays.Youaskthecoupleforanexampleofsuchanargument,andtheydescribewhathappenedpriortotoday’ssession.TheyhadplannedforTedtopickAnneupoutsideherofficesothattheycouldrunanerrandtogetherbeforetheirappointmentwithyou.Annestoodonthesidewalkoutsideherofficeattheappointedtime,butTedkeptherwaitingfor30minutes,intherain.Theydidnotaccomplishtheirerrand.Annewasoutragedatherhusband’slateness,tellinghimterselythathemightnotthinkshehadanythingusefultodoinherworkplace,butshebegstodiffer.Howdarehekeepherwaiting?Ted’spleasforleniency(hehadbeenheldupbecauseofaroadtrafficaccidentandhadforgottenhiscellphone)weretonoavail.
Scenario2
Changeroles,thenusingthesameformatasabove,playoneofthecouplesdescribedorseenduringworkshop.
Lorrie Brubacher MEd, LMFT (NC # 1245), Certified EFT Supervisor and Trainer
Director, Carolina Center for Emotionally Focused Therapy
Director, Winnipeg EFT Training and Consulting
Outline for Case Presentations
Participants need to present once during the 4 Core Skills workshops. The presentation
can be in video or audio form. Audio recordings must be accompanied by a transcript
of 15 minutes of the session. If you present a video recording and the audio is not
adequate for the group to understand, a transcript (or subtitles) must be made available
for each participant. Any presentation will be no more than one hour long. It may be
shorter as well. The therapist will present the case (outline to follow), will play
approximately 10-15 minutes of the session and allow 20 minutes for discussion and
possibly role-play. It is not required that the case be specific to the EFT steps being
discussed but should be an EFT-oriented session.
Before playing your video, briefly focus on:
1. Where the couple is in the EFT process. Number of sessions to date. The Stage the couple is in. How the couple defines their cycle. What change events have occurred?
2. Your questions for the group. For example, where do you feel stuck, or what interventions do you find difficult? What feedback are you seeking from your colleagues?
In addition, you may briefly comment on any of the optional following aspects you feel the group needs to know:
1. Ages, work, marital status, children, previous marriages2. Their presenting problem3. Significant elements of their relationship history-pivotal moments or
relationship (attachment) injuries4. Any other significant life events in -family of origin, sense of secure attachment,
previous trauma and so on.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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CONSENTTORECORDTHERAPYSESSIONSFORCONSULTATION/TRAINING
InordertoconstantlyimprovemycounselingIliketorecordmytherapysessions.IfyouarecomfortablewiththisIneedyourwrittenpermission.Ourworkincounselingwillnotbeaffectedbytherecordingandyouarefreetosayno.Ifatanytimeyouchangeyourmindwecanstoptherecording.
Wegivepermissionfor____________________torecordourcounselingsessionsforthepurposeofgettingfurthertrainingfromLorrieBrubacher,M.Ed.LMFT(NC#1245),CertifiedTrainerandSupervisorinEmotionallyFocusedTherapy(EFT).
Pleaseinitialtheoptionsagreeabletoyou.(Initials)
1) Forourtherapist_________________________toreviewoutsideofsessions. ____ ____
2) Forourtherapist_________________________touseinmeetingwithconsultant/trainerL.BrubachertohelpmelearntheEFTmodel. ____ ____
3) Forourtherapist_________________________touseinconsultation/traininggroupsofothertherapists. ____ ____
Weunderstandthattherecordingsofthesession(s)andtheconsultant’sfeedbacktothetherapistwillbekeptprivateandconfidentialbytheconsultant/trainerLBrubacher.Weunderstandthatnonamesoridentifyinginformationotherthanwhatisontherecordingwillbeprovidedtoanyone.
Wealsoagreethattheconsultantisonlyresponsibleforprovidingtraining/consultationtothetherapistontheuseoftheEFTmodel.Thistrainingisaservicetothetherapist.Thetherapististhensolelyresponsiblefortheconductofourtherapysessionsandanyoutcomesofthesesessions.InconsiderationoftheconsultantprovidingthetrainingtothetherapistintheEFTmodel,weagreethattheconsultantLorrieBrubachershallnotbe,inanyway,heldresponsiblebyusorbyanyotherpersonassociatedwithusforwhatoccursinanyofourtherapysessionsortheoutcomeofthosesessions.
Core Skills in EFT, Workshop 1, 2018-19 © Lorrie Brubacher, M.Ed., LMFT (NC # 1245), ICEEFT Certified Trainer This material may only be reproduced for noncommercial use with appropriate referencing.
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Inthecasewhereweagreethatarecordingofoursessioncanbeusedbyourtherapistinsmallgroupconsultationwithothertherapistsandtheconsultant/trainerLorrieBrubacher,(#3above)weunderstandthatourconfidentialitywillbeprotectedatalltimes.Ifanytherapistintheconsultationgroupknowseitherofusinanywaywhatsoeverheorshewillnotviewtherecordingandwillkeepconfidentialityasperstandardprofessionalguidelines.
Signed:
Name:___________________________________________(Signature)
___________________________________________(Print)
Name:___________________________________________(Signature)
___________________________________________(Print)
Therapist:_________________________________________(Signature)
___________________________________________(Print)
Date:_________________________________
EFT Knowledge and Competency Scale (EFT-KACS)©
Hanna Levenson & Mira Svatovic
DirectionsFor each item please indicate:(1) how knowledgeable you are with what is required to execute the skill; and(2) how competent you think you are in executing that skill on a scale from:
1 (not at all) 2 3 4 5 6 7 (quite a lot)
1. Creating safety in the session and maintain a positive alliance.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
2. Validating partner’s emotions without invalidating the other partner’s emotions.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
3. Continually reframing the problem in terms of the cycle (e.g., track and reect).
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
4. Managing the couple’s interaction (e.g., conict) and redirecting the focus when necessary.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
5. Using EFT emotion-focused interventions (e.g., heightening, reection, etc.) to explore and expandemotions and place them in the cycle (Step 3).
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
6. Working with primary emotion, especially with RISSSC (Steps 5 & 6).
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
Knowledge&CompetencyScale.pdf
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7. Placing emerging emotions into the cycle.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
8. Using enactments therapeutically.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
9. Managing defensive responses (secondary emotions).
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
10. Maintaining session focus (especially on emotion, the cycle, and attachment issues).
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
11. Framing the cycle, problems, and emotions in terms of attachment needs and fears.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
12. Following the steps and stages of EFT.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
13. Consolidation of change and development of new narratives.
Knowledge (circle one): 1 2 3 4 5 6 7
Competence (circle one): 1 2 3 4 5 6 7
Content of scale items based on work of Denton, W.H., Johnson, S.M., & Burleson, B.R. (2009). Emotion-focusedtherapy—Therapist Fidelity Scale: Conceptual development and content validity. Journal of Couple andRelationship Therapy, 8, 226-246.
Reprinted with permission of first author, Hanna Levenson
Knowledge&CompetencyScale.pdf
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