coronary heart disease group members : 陈彪,陈希茜,代飞,葛冲,江宇,金菊,...
TRANSCRIPT
coronary heart disease coronary heart disease
Group members : 陈彪,陈希茜,代飞,葛冲,江宇,金菊, 李良飞,李瑞,刘彬,刘君婷,陆丽丽,权淑豪,任重阳,汤同伟
What is coronary heart disease
The heart is a strong pump, through a complex arterial and venous network will carry blood to the all important organs.Heart, arteries and veins in good condition is very important.
What is coronary heart disease
• Delivery of blood to the heart's arteries called" coronary artery"
• The coronary artery lesions, coronary heart disease is called.
Cardiac anatomy
Coronary artery
冠状动脉
Coronary artery lesions
• 动脉粥样硬化血栓形成
Diagnose:Coronary angiography
Diagnose:Coronary angiography
阻塞面积 : 0 % 30 % 65 % 90 %
Risk factors of coronary heart disease
Diabetes mellitus ObesityLack of exercise
Hypertension
Alcohol abuse
Smoking Pressure Food flavors
Risk factors of coronary heart disease
Sex
Age
Genetic
Risk factors of coronary heart disease
The prevention of coronary heart disease
Lifestyle changes
healthy diet
Watch your weight Regular exercise
Relieve the pressureGive up smokingLimit alcohol
healthy diet
Low cholesterol, low fatReducing salt in the foodReducing sugarIncreased dietary starch and fiber
oil
saltSugar
粗面粉
healthy diet
GrainFruits, vegetablesPoultry, fish
Eat more
healthy diet
Eat less
Pork, beefFried foodYolk
Watch your weight
Weight loss should be carried out step by step, not more than 1 kg per weekA healthy dietProper motion
Regular exerciseReduce fatigue, weight loss, lower blood pressureChoose the right type of exercise, pay attention to exerciseAt least three times a week exerciseWalking, dancing, houseworkBody aerobic exercise: swimming, cyclingIf have dizziness or chest pain, discomfort, immediately stop motion
Control pressure
Psychological stress can make the body in a state of stress, leading to accelerated heartbeat, blood pressure, adverse effect on organism.
Way to relieve stressReasonable arrangements for
the time of dayTo adapt to the environment,
optimistic open-minded attitude
Every day adhere to moderate exercise, rest and recreation
Give up smokingLimit alcohol
Summary
Coronary heart disease is a serious and life-threatening diseaseMany of the risk factors and coronary heart disease is related to the occurrence ofUnhealthy life styleHigh lipidHypertensionDiabetes mellitus .....Comprehensive treatment and correction of risk factors
Let us join hands,
For a healthy heart together!
Thank you!Thank you!
五班三组