culture shock - googleslidesthemes.com · research cultural norms, politics and entire history of...
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CULTURE SHOCK
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General Definition of Culture
The ideas, customs, and social behavior of a particular people or society.
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General Definition of Shock
A sudden upsetting or surprising event or experience.
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Confusion, discomfort, disorientation, and uncertainty
experienced when suddenly subjected to an unfamiliar
environment/culture.According to the Oxford Dictionary
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Culture Shock
Page of Content
● Symptoms
● Five Stages
● How to Cope
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Symptoms of Culture Shock
● Headaches● Insomnia● Loss of appetite
● Insecurity ● Homesickness● Isolation● Idealization of home
culture● Confusion
EmotionalPhysical
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Five Stages of Culture Shock
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1.The Honeymoon Stage
New experience -- Euphoria
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2. The Distress Stage
Experiences no longer feel new.
The realization that familiar support systems are not easily accessible anymore.
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3. Reintegration Stage
General dislike of the culture, language, and food.
Onset of aggression
The idealization of life “back home”.
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4. Autonomy Stage(Emergence Stage)
Acceptance starts.
Increase of confidence and appreciation.
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5. Independence Stage
Embracing the new culture.
Feeling at home.
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How to Cope with Culture Shock
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Before you go...
● Research cultural norms, politics and entire history of the host country.
● Seek advice from other people about the country and its tradition.
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Once you arrive...
● Once settled, start a daily journal, recording entries of your encounters and experiences..
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Push yourself to...
● Although leaving the comfort zone can be irritating, pushing through it is part of the process.
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Participate..
● Practice the language.● Make friends.
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Ask for help..
● A fellow student, professor, counsellor, or host parent to talk help through difficulties as they arise.
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Get involved...
● In an enjoyable activity that helps you meet people and get used to the environment.
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Plan...
● Tours and participate in sports and recreational activities.
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Summing up...
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References
"Coping With Culture Shock". International Student Exchange Programs, 2018, https://www.isepstudyabroad.org/while-you-are-abroad/adjusting-to-a-different-culture.
"Culture | Definition Of Culture In English By Oxford Dictionaries". Oxford Dictionaries | English, 2018, https://en.oxforddictionaries.com/definition/culture.
Limited, Communicaid. "What Is Culture Shock?". Communicaid.Com, 2018, https://www.communicaid.com/cross-cultural-training/blog/what-is-culture-shock/.
Swallow, Deborah. "The Classic 5 Stage Culture Shock Model « Dr Deborah Swallow –Global Cultural Diversity..". Deborahswallow.Com, 2018, http://www.deborahswallow.com/2010/05/15/the-classic-5-stage-culture-shock-model/.
"What Is Culture Shock? Definition And Meaning". Businessdictionary.Com, 2018, http://www.businessdictionary.com/definition/culture-shock.html.
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THANK YOU