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Download Daily Alternates Monday Tuesday Wednesday Thursday Alternates Monday Tuesday Wednesday Thursday Friday…

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Daily Alternates Monday Tuesday Wednesday Thursday Friday

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

2

Oven Baked Popcorn Chicken 15 WS

Mixed Vegetables 15 Sweet Potato Wedges 21 WS

Fruit Choice 15 Milk Choice 13/20/19 M*

3

Whole Grain Jamaican Beef Patty (Scotts) 46 WS

OR- Grilled Cheese Sandwich on Whole Grain Bread 32 WSM

Vegetable Juice 13 Snap Peas 5

Fruit Choice 15 Milk Choice 13/20/19 M*

4

General Tsos Pork with shredded carrots &

pineapple tidbits 16 WS or- Teriyaki Chicken Dippers 8 WS

Steamed Brown Rice 37 Farm Fresh Broccoli 5

Fruit Choice 15 Milk Choice 13/20/19 M*

5

Grilled Chicken Fillet 1 on Whole Grain Roll 23 WS

with BBQ sauce 11 W Cucumbers Slices &

Baby Grape Tomatoes 5 Seasoned Baked Potato Wedges 21 S

Fruit Choice 15 Milk Choice 13/20/19 M*

6

Beef Nugget Piperade 7 S with Red & Green Peppers

Sweet Peas 15 Asado Fajita Flavored Brown Rice

39WS (w/o seasoning 36) Asian Bean Salad with cilantro 15 Whole Grain Dinner Roll 16 WS

Fruit Choice 15 Milk Choice 13/20/19 M*

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

9

Baked Chicken Tenders 17 WS Sweet Potato Bites 21 S

Vegetable Juice 13 Fruit Choice 15

Milk Choice 13/20/19 M*

Whole Grain Cookie Treat 22 WSE

(Chocolate Chippers)

10

BBQ Beef Rib 6 S On Whole Grain Roll 28 WS

Corn Cobbette 15 Oven Crisped Potato Wedges 21 WS

Fruit Choice 15 Milk Choice 13/20/19 M*

11

Fresh Vegetable or Cheese Whole Grain Pizza Wedge 32 WSM

Romaine Lettuce Salad with Baby grape tomatoes 5

choice of dressing Vegetable Juice 13

Fruit Choice 15 Milk Choice 13/20/19 M*

12

Baked Breaded Chicken 7 WE Steamed Brown Rice 37

Farm Fresh Spinach 5 Fresh Veggie Sticks 5

Low Fat Ranch dip 5 ME Fruit Choice 15

Milk Choice 13/20/19 M*

13

Whole Grain Taco Bites 30 WSM Tex Mex Bean Salad 15

(with fresh cilantro/cumin) Cucumber Slices & carrot sticks 5

Low Fat Ranch dip 5 ME Fruit Choice 15

Milk Choice 13/20/19 M*

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

16

Pulled BBQ Chicken Sandwich 1 (without BBQ sauce) 11 W (with BBQ sauce)

on Whole Grain Roll 23 WS Corn Niblets 15

Vegetable Juice 13 Fruit Choice 15

Milk Choice 13/20/19 M*

17

Whole Grain Stuffed Crust Pizza 35 WSM

Fresh Veggie Sticks 5 (red and green peppers)

With Low fat Ranch Dip 5 ME Vegetable Juice 13

Fruit Choice 15 Milk Choice 13/20/19 M*

18 Baked Breaded Pork Choppette

11 WS or

Oven Baked Breaded Chicken Nuggets 17 WS

Seasoned Brown Rice 40 S (cilantro lime)

Farm Fresh Broccoli 5 Garden Salad 5 Fruit Choice 15

Milk Choice 13/20/19 M*

Early Release

19

Salisbury Steak 5 WSM Mashed potatoes 17 SM

Side Gravy 5 W Farm Fresh Green Zucchini &

Summer Squash 5 (with diced red peppers)

Whole Grain Dinner Roll 16 WS Fruit Choice 15

Milk Choice 13/20/19 M*

20 Breaded Chicken Breast Chunk

11 WS (4 pc) Chickpea Falafel 8 W (1 pc)

30 W (4 pc) BBQ or ranch sauce (see label)

Mediterranean Chick Pea Salad 15 (with fresh parsley/lemon zest)

Fresh Veggie Sticks 5 (celery & grape tomatoes)

Whole Grain Corn Muffin 23 WSME Fruit Choice 15

Milk Choice 13/20/19 M*

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

23

Whole Grain Cheese Quesadilla

42 WSM Crinkle Cut Carrot Coins 5

Vegetable Juice 13 Fruit Choice 15

Milk Choice 13/20/19 M*

24

Breaded Chicken Fillet 14 WS on Whole Grain Roll 28 WS

BBQ side 5 W Corn Niblets 15

Vegetarian Baked Beans 25 Fruit Choice 15

Milk Choice 13/20/19 M*

25

Oven Roasted Chicken 0

with BBQ sauce 5 W Farm Fresh Collard Greens 5

Mashed Potatoes 17 SM Whole Grain Dinner Roll 16 WS

Fruit Choice 15 Milk Choice 13/20/19 M*

26

Hamburger 0

on Whole Grain Roll 23 WS Baby Grape tomatoes & Baby Carrots

with low fat Ranch Dip 5 Yucca Sticks (cassava) 40 (4pc)

Fruit Choice 15 Milk Choice 13/20/19 M*

27

Con Queso Triangles 29 WSM

Tex Mex Bean Salad 15 (with fresh cilantro/cumin)

Cucumber Slices & carrot sticks 5 Low Fat Ranch dip 5 ME

Fruit Choice 15 Milk Choice 13/20/19 M*

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

30

Memorial Day

No School

31

Sweet & Sour Chicken 20 WS Seasoned Brown Rice 37

Broccoli Spears 5 Fruit Choice 15

Milk Choice 13/20/19 M*

June 1

Whole Grain Stuffed Crust Pizza 35 WSM

Fresh Veggie Sticks 5 (red and green peppers)

With Low fat Ranch Dip 5 ME Vegetable Juice 13

Fruit Choice 15 Milk Choice 13/20/19 M*

2 Breaded Chicken Breast Chunk

11 WS (4 pc) Chickpea Falafel 8W (1 pc)

30 W (4 pc) BBQ or ranch sauce (see label)

Mediterranean Chick Pea Salad 15 (with fresh parsley/lemon zest)

Fresh Veggie Sticks 5 (celery & grape tomatoes)

Whole Grain Corn Muffin 23 WSME Fruit Choice 15

Milk Choice 13/20/19 M*

3

All Beef Hot Dog 1 (reduced sodium) on Whole Grain Roll 23 WS Vegetarian Baked Beans 25

Corn Cobbettes 15 Fruit Choice 15

Milk Choice 13/20/19 M* Whole Grain Treat see label

Choose one: Whole Grain Bagel

Protein Plate

(WG bagel 30 WS,

Yogurt 22 M, Sunbutter

7 S or Sunflower Seeds

11 or cheese 1 M) Chef Salad 33 WSD

WG Sandwich 23 WSD

Black Bean Burger on

Whole Grain Roll 33 WS

6

Oven Baked Breaded Chicken Nuggets 17 WS

Broccoli Spears 5 Whole Grain Dinner Roll 33 WS

Fruit Choice 15 Milk Choice 13/20/19 M*

7

Hamburger 0 on Whole Grain Roll 23 WS

Baby Grape tomatoes & Baby Carrots with low fat Ranch Dip 5 Yucca Sticks (cassava) 40 (4pc)

Fruit Choice 15 Milk Choice 13/20/19 M*

8

Whole Grain Personal Round Pizza 30 WM Vegetable Juice 13

Baby Carrots 5 with Low Fat Ranch Dip 5 ME

Fruit Choice 15 Milk Choice 13/20/19 M*

9 10

Key: W=Contains Wheat/Gluten, S=Soy, M=Dairy/Milk, E=Egg, Grams of Carbohydrate are indicated by number next to the item

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