dart at sacramento team newsletter 01 2018 newsletter.pdfdart swimmers want to “just cure it” by...

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DART at Sacramento – January 2018 1 DART at Sacramento Team Newsletter Head Coach’s Corner: Happy New Year to all the DART at Sacramento family. It is amazing that the month of January has come and gone already. There have been many exciting things that have been going on this past month. DART at Sac held its first USA swim meet. It was a great success and many thanks goes out to the whole team of volunteers that helped pull off a great meet. We received many positive words on the meet and many teams said that they will be returning next year. DART held a baby shower for coach Cortney. Thank you to all who helped celebrate this special event. We all wish Cortney the very best. The Senior group has been working on Team Culture and how they can go about making change so that we exude “team loyalty, and commitment.” They started working on making change at the beginning of the year and have shared their thoughts and ideas in Senior meetings over the past 4 weeks. The coaching staff is excited that the Seniors are taking responsibility to show the their DART family the type of legacy they would like to leave. The coaching staff is looking forward to the end of February Championship meets. We have three to be exact. We will be attending Sierra Nevada Junior Olympics, Juanita Allington (Clovis), and will be traveling to College Station, Texas to swim at the Gulf Sectional Championships. Good luck to all those swimmers!! Reminder to all High School swimmers: Starting Monday, February 5 th , you will need to enter USA swim meets as “Unattached”. The only exception are USA swimming Sectional meets. So, those swimmers attending the Texas Sectional meet will be attached to DART. DART REACHING OUT: DART Swimmers Want to “Just Cure It” By Emma Peters We are DART swimmers making a difference outside of the pool. Alex To and I have been blessed with the opportunity to co-captain a team for the Leukemia Lymphoma Society (LLS) Student-of-the-Year Campaign. The campaign consists of a seven-week philanthropic leadership development program in which Alex and I will utilize professional skills such as entrepreneurship, marketing, and project management in order to raise funds for LLS. We have put together a team of eleven students, six of which are DART swimmers, including Sam Frazelle, Emma Hollenbach, Sophie Miller, Kailee Nabeta, Hannah Parulan, and Grace Schroer, who will work alongside us in searching for corporate sponsorships, organizing events, and more starting March 1st. With an overall fundraising goal of $50,000, our team, Just Cure It, looks forward to developing new skills while supporting the Leukemia Lymphoma Society with our campaign. IN THIS ISSUE: Head Coach’s Corner DART Reaching Out Upcoming Events News Flash In Case You Missed - Great swim articles

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Page 1: DART at Sacramento Team Newsletter 01 2018 Newsletter.pdfDART Swimmers Want to “Just Cure It” By Emma Peters We are DART swimmers making a difference outside of the pool. Alex

DARTatSacramento–January2018

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DARTatSacramentoTeamNewsletter

HeadCoach’sCorner:HappyNewYeartoalltheDARTatSacramentofamily.ItisamazingthatthemonthofJanuaryhascomeandgonealready.Therehavebeenmanyexcitingthingsthathavebeengoingonthispastmonth.DARTatSachelditsfirstUSAswimmeet.Itwasagreatsuccessandmanythanksgoesouttothewholeteamofvolunteersthathelpedpulloffagreatmeet.Wereceivedmanypositivewordsonthemeetandmanyteamssaidthattheywillbereturningnextyear.DARTheldababyshowerforcoachCortney.Thankyoutoallwhohelpedcelebratethisspecialevent.WeallwishCortneytheverybest.TheSeniorgrouphasbeenworkingonTeamCultureandhowtheycangoaboutmakingchangesothatweexude“teamloyalty,andcommitment.”TheystartedworkingonmakingchangeatthebeginningoftheyearandhavesharedtheirthoughtsandideasinSeniormeetingsoverthepast4weeks.ThecoachingstaffisexcitedthattheSeniorsaretakingresponsibilitytoshowthetheirDARTfamilythetypeoflegacytheywouldliketoleave.ThecoachingstaffislookingforwardtotheendofFebruaryChampionshipmeets.Wehavethreetobeexact.WewillbeattendingSierraNevadaJuniorOlympics,JuanitaAllington(Clovis),andwillbetravelingtoCollegeStation,TexastoswimattheGulfSectionalChampionships.Goodlucktoallthoseswimmers!!RemindertoallHighSchoolswimmers:StartingMonday,February5th,youwillneedtoenterUSAswimmeetsas“Unattached”.TheonlyexceptionareUSAswimmingSectionalmeets.So,thoseswimmersattendingtheTexasSectionalmeetwillbeattachedtoDART.DARTREACHINGOUT:DARTSwimmersWantto“JustCureIt”ByEmmaPetersWeareDARTswimmersmakingadifferenceoutsideofthepool.AlexToandIhavebeenblessedwiththeopportunitytoco-captainateamfortheLeukemiaLymphomaSociety(LLS)Student-of-the-YearCampaign.Thecampaignconsistsofaseven-weekphilanthropicleadershipdevelopmentprograminwhichAlexandIwillutilizeprofessionalskillssuchasentrepreneurship,marketing,andprojectmanagementinordertoraisefundsforLLS.Wehaveputtogetherateamofelevenstudents,sixofwhichareDARTswimmers,includingSamFrazelle,EmmaHollenbach,SophieMiller,KaileeNabeta,HannahParulan,andGraceSchroer,whowillworkalongsideusinsearchingforcorporatesponsorships,organizingevents,andmorestartingMarch1st.Withanoverallfundraisinggoalof$50,000,ourteam,JustCureIt,looksforwardtodevelopingnewskillswhilesupportingtheLeukemiaLymphomaSocietywithourcampaign.

INTHISISSUE:HeadCoach’sCornerDARTReachingOutUpcomingEventsNewsFlashInCaseYouMissed-Greatswimarticles

Page 2: DART at Sacramento Team Newsletter 01 2018 Newsletter.pdfDART Swimmers Want to “Just Cure It” By Emma Peters We are DART swimmers making a difference outside of the pool. Alex

DARTatSacramento–January2018

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UPCOMINGEVENTS:2ndAnnualDART“Asian-Style”CrabFeedandAuction/Raffle–March17,20186pm-10pm

Afterasmashingsuccesslastyear,wegotabiggervenueforthisyears’eventtoaccommodatemoreguests.Ticketsare$70perperson,$520foraTableof8.Moreinformation,includingtheTicketReservationFormcanbefoundoffourTeamUnifyhomepage.Inviteyourfriendsandjointhefun!https://www.teamunify.com/SubTabGeneric.jsp?_stabid_=178984&team=sndartInviteyourfriendsandjointhefun!Inthemeantime,ourFundraisingextraordinaire,TriciaTo,whohasbeenplanningthisoutalreadywillbelookingtoputtogetheranotheramazingteamtomakethiseventasuccess.Moreinformationtofollow!OTHERNEWSFLASH:CheckingVolunteerServiceHoursandInvoices:AllknownVolunteerHoursthroughJanuaryhavebeenloggedontoyourTeamUnifyaccounts.Youmaycheckyouraccountstatustobesuretheyareaccurate.OurDARTfamilieshavebeenabsolutelyfantasticinhelpingoutourteam!Ithasbeenajoytoworkwithsomanyofyoutomakethisteamevenbetter–andhavefunintheprocess.Howtofindit:Onthehomepagerightnavigation,hit“MyAccount”then“$MyInvoice/Payment”.Youwillseetabsfor“Invoice”,“MakePayment”,“ServiceHours”.

Ø Invoicetab:Viewyourcurrentcharges,billinghistory--24x7.Ø Servicehourstab:Yourvolunteerhourswillbeloggedattheendofeachmonthandcanbecheckedhere.We

makeeveryattempttologhoursknowntohavebeenperformedeachmonth,butitiseachfamily’sresponsibilitytoinsureproperrecognitionandcreditforanyworkperformedforvolunteerhours.

TeamPhotos:NewPhotoAlbumsareupfromtheDARTJr+HomeMeetandCortney’sBabyShowerparty.CheckthemoutonourTeamUnifysiteunderTeamArea/Photos.https://www.teamunify.com/SubTabGeneric.jsp?team=sndart&_stabid_=170995

LeukemiaLymphomaSociety(LLS)Student-of-the-YearCampaign:EmmaPetersandAlexTo(co-captains,center),withtheirDARTatSacramentoteammates:GraceSchroer,HannahParulan,EmmaHollenbach,SophieMiller,KaileeNabeta,SamFrazelle

Savethedate!Thisisourlast“big”teameventoftheyear–ourDARTCrabFeedandAuction!Thisisnoordinarycrabfeedeither–wehaveagourmetchefcomingintocookupdeliciousseasonedcrab,chickenwings,eggrolls,chowmeinandmore.Plus-nohostbar,auction,raffleandfun!

Page 3: DART at Sacramento Team Newsletter 01 2018 Newsletter.pdfDART Swimmers Want to “Just Cure It” By Emma Peters We are DART swimmers making a difference outside of the pool. Alex

DARTatSacramento–January2018

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DARTTeamwork=SuccessfulInauguralDARTJr+T&FHomeMeet!

INCASEYOUMISSED:GREATSWIMARTICLES-HowToMentallyCopeWithYourTaper-https://swimswam.com/mentally-cope-taper/-OvercominganAfternoonEnergySlump-https://www.usaswimming.org/news-landing-page/2018/01/24/overcoming-an-afternoon-energy-slump-MPJourneySerieswithMichaelPhelpsandBobBowman:PushingThroughFailure-https://swimswam.com/mp-journey-series-with-michael-phelps-and-bob-bowman-pushing-through-failure/

-25PowerfulWaysforSwimmerstoStayMotivatedAllSeason-https://swimswam.com/25-powerful-ways-for-swimmers-to-stay-motivated-all-season/

ShoponAmazonSmiletoBenefitDARTatSacramento!(Repeat)YoucancontinuetodoallyourAmazonshoppingthroughAmazonSmiletobenefitDARTatSacramento,atnocosttoyou!JustsetupDARTatSacramentoasyourcharityofchoice.smile.amazon.comMoreinformationonhowtosetupyourexistingAmazonaccounttobenefitDART:https://smile.amazon.com/gp/chpf/about/ref=smi_aas_redirect?ie=UTF8&pd_rd_r=836476bb-9c42-446c-90aa

OurMeetRunnerChair,TrangTo,shootingthebreezewithourParentOfficials,StephenAdams,NietoGrino,YihwinHuang,MattMahoney

OurPre-SeniorswimmersworkingHospitality! DARTcheeringsquad

RobLawrencecooking