decoding baby
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Decoding Baby's Cries
Sob Story
Four years ago, just after the birth of our oldest daughter, I read
somewhere that most mothers are able to tell what their babies
want by the sound of their cries. I was awed -- and confounded -- as
Phoebe's cries all sounded the same to me.
Turns out I wasn't alone. In studies analyzing the acoustics of crying,
even pediatric nurses could not determine the cause of a cry based
on how it sounded. "It's a myth that you can tell what's wrong by
the sound of the cry," says Harvey Karp, MD, a pediatrician in Los
Angeles and author ofThe Happiest Baby on the Block. "Babies arelike smoke alarms: You can't tell if you burnt the toast or if the whole
house is burning down."
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Tears are Normal
What's more, many experts now believe crying is a state of being for
a newborn, like sleeping or quiet alert. "Crying is a type of normalbehavior in infants," states Marc Weissbluth, MD, a renowned
pediatrician in Chicago and author ofHealthy Sleep Habits, Happy
Child. He even has a little "nursery rhyme" that explains this
behavior: "Babies cry like birds fly: It's part of being the creature we
are."
As a new parent looking for answers, you may need to turn to
context cues to determine if there is a reason behind your infant's
cries. Sometimes the reason for the tears is fairly obvious. Other
times, you just want to throw up your hands and sob yourself. If she
last ate two hours ago, chances are good she's hungry. Or if she's
been awake for 90 minutes or more, she's probably tired.
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A Few Caveats
Experts say a small percentage of crying is inconsolable. "Even if
you try everything that comes to mind to soothe your baby, don't
assume you can stop all crying," says Ron Barr, PhD, a crying expert
and professor in the department of pediatrics at the University of
British Columbia. "Some crying is unsoothable and that's okay. Your
baby is fine and you're doing a good job." Also, while we offer plentyof advice on how to pacify your baby in most instances, remember
that each baby is unique. Experiment and see what works to calm
yours.
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Is Baby Hungry?
Sounds like: Fairly desperate and unrelenting; usually high pitched.
Other clues: She was breastfed more than an hour and a half to
three hours ago or had a bottle two to four hours earlier. Baby roots
around with mouth, wiggles, or gets frantic.
Solution: When in doubt, assume your baby is crying because he's
hungry and offer him the breast or a bottle. But if he's bottlefed, he
may not be ready for more formula, says Deana Andersen-Tennant,
a postpartumdoula in Portland, Oregon, who specializes in families
with multiples. "If he hasn't had at least two hours to digest theformula, giving him more may cause him to be unhappy and
uncomfortable."
For breastfed babies, sometimes being held, but not fed, by Mom
can be upsetting: Your baby can smell your milk. In this case, let
Dad step in and hold the baby for a while.
Is Baby Tired?
Sounds like: Breathy, helpless. This cry can be intermittent and is
more easily soothed than most others.
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Other clues: Baby's eyes are closed but baby is restless. Or, her
eyes may be open and glassy, with redness or puffiness underneath
them. Baby may rub her eyes.
Solution: To help your baby sleep better at night, try swaddling her.
Deana Andersen-Tennant, a postpartumdoula in Portland, Oregon,
who specializes in families with multiples., who typically works
nights for families, has found that nine out of 10 babies are
comforted by swaddling. (She recommends waffle-weave blankets
to all her clients.) "Swaddling usually works like a charm with Whit
when he's overtired," testifies Stacy Whitman, a writer in Hailey,
Idaho, whose son is 9 months old. "The key is to swaddle nice and
tight. I put the binky in first -- it helps him calm down so he doesn't
'fight' the swaddle."
Also, if you are fairly convinced your baby is tired yet seems restless
in your arms, put him down. "An overly tired baby sometimes just
wants to be put down and allowed to sleep," says Andersen-Tennant.
Is Baby Bored or Overstimulated?
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Sounds like: Usually not as loud as other cries and is often
staccato. Boredom can easily transition to laughter; overstimulated
can escalate to shrieking.
Other clues: An overstimulated baby might turn his head away
from you or other stimuli. He may angrily bat at an object.
Solution: In the case of a bored baby, delay your response by a few
seconds or a minute, recommends Marc Weissbluth, MD, a
renowned in Chicago and author ofHealthy Sleep Habits, Happy
Child, who also wrote Your Fussy Baby. "In the first several weeks of
life, you can't spoil your child or give him too much attention. But
that doesn't mean you must respond promptly to every sound yourchild makes." During the delay, your baby may become engaged by
the pattern on his crib bumpers or his hands in front of his face, thus
eliminating the need for attention. Remind yourself you're not being
cruel or unsympathetic, just laying the foundation for self-soothing.
To calm an amped-up baby, try white noise -- such as a noise
machine, vacuum cleaner, or whirring fan. Carrie Barbaro Kane, of
Evanston, Illinois, devised a different calming strategy: She runs
warm water over the hands and feet of her 14-month-old son,
Jameson.
Is Baby Annoyed or Uncomfortable?
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Sounds like: Forced and whiny; has a pattern of short repetitions,
like "uh-UH, uh-UH."
Other clues: He may bat with his hands or scrunch up his face.
Solution: Look for causes. When my now-11-month-old twin
daughter was an infant, she'd sometimes suddenly start crying
while we were out on a walk. I soon realized the repeat offender. Her
hat had slipped over her eyes. I'd move the hat, and the howling
would cease. In myriad situations, parents have discovered the
calming effect of singing. Once you and baby find your song, simply
crooning it can help quell stressful situations.
An unexpected cause of crying: Your infant might be cold, even
indoors. Your best defense is to dress her in layers. "If her head or
face doesn't feel warm, then put a hat on your baby," suggests
Deana Andersen-Tennant, a postpartum doula in Portland, Oregon,
who specializes in families with multiples. One thing that doesn't
cause crying is a wet or soiled diaper -- unless your baby has
extreme diaper rash.
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Is Baby in Pain?
Sounds like: Piercing and grating.
Other clues: She may arch her back or thrash. With gas pain, an
infant brings her knees up to her chest or grunts.
Solution: A pacifier can live up to its name in many cases, as the
sucking reflex calms a baby. Deana Andersen-Tennant swears by
pacifiers to help babies pass gas through their systems, but she
notes that bottlefed babies take to them better. If you're going to be
in a situation you know will cause your baby pain -- such as getting
a vaccine or a heel-prick -- then give your baby a pacifier during theprocedure or breastfeed him just prior to it.
Concerned your baby's cries indicate something more serious?
Ultimately, go with your gut. When it comes to your baby, you are
the best expert.
Does Baby Have Colic?
Colic is a term that defines extended periods of crying -- crying that
lasts for three or more hours, three or more nights of the week,
during the first three months of life. About 20 percent of babies
suffer from colic -- and their families along with them. "Parents who
have never had a colicky baby can't realize how it can absolutely
ruin you," says Harvey Karp, MD, a Los Angeles-based pediatrician.
"It's very, very tough."
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There's no known cause of colic -- it's not gas, as some parents
suspect -- but Dr. Karp outlines a calming method in his book The
Happiest Baby on the Block. It's called the 5 S's:
Swaddle. Cross his arms over his chest, inside the wrap. Don't be
afraid to make it super-snug -- it gives your baby a sense of security.
Side/Stomach. Many babies aren't happy on their back, so hold
your infant on her side or tummy-down.
Shhh. Dr. Karp believes shushing a baby calms her by reminding
her of being in the womb. Shush vigorously in your baby's ear -- "as
loudly as your baby is crying."
Swinging. Supporting your baby's head, swing your swaddled baby
in your arms or in a mechanized swing.
Sucking. Once your baby is calm, offer him your finger, breast, or a
pacifier to suck. It's "icing on the cake of soothing," says Dr. Karp.
Classes that teach the 5 S's are being introduced at many hospitals.
Dr. Karp also demonstrates the method on his companion DVD.
Parent's Own Tears
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As every new parent knows, your baby's cry prompts a physical
reaction in you. It raises your blood pressure and pulse, for example.
If it goes on long enough, crying seems enough to make you lose
your mind -- or your temper.
When your baby's inconsolable crying bout gets to be too much for
you, place her somewhere safe (like in her crib) and remove yourself
from the situation. "If it gets too frustrating, it's okay to walk away,"
says Ron Barr, PhD, a professor in the department of pediatrics at
the University of British Columbia, who helped develop strategies to
decrease the incidence ofshaken baby syndrome. "You need to
lower your temperature about the situation. Get yourself together
and then come back. You're still being a good parent." Above all
else, never, ever shake your baby.
Originally published in American Baby magazine, June 2006,
Updated 2010.
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