delaware valley adult & community education · course description: a 4 hour refresher course...

Delaware ValleyAdult & Community Education

Educating for Life’s Journey

Spring Session 2014

D e l a w a r e V a l l e y A d u l t & C o m m u n i t y E d u c a t i o n

S p r i n g S e s s i o n 2 0 1 4 • P a g e 2Mark McElroy, DirectorDV-ACE, 258 Rt 6 & 209Milford, PA 18337Delaware Valley School [email protected]

The Delaware Valley School District is an equal opportunity agency and does not discriminate because of race, color,national origin, religion, age, gender, marital status, or non-relevant handicaps and disabilities as defined by law.

FIRST REGISTRATION: Saturday, January 11, 2014 from 9:00 – 11:00 AM at the Delaware Valley High School 9/10 Cafeteria. Delaware Valley School District residents are people residingin Delaware Township, Dingmans Township, Matamoras Borough, Milford Borough, Milford Township, Shohola Township, and Westfall Township. Registrants must show proof of residency.

Notice to All Participants:Delaware Valley School District residents who register in person on Saturday will be signed up first, followed by registrations of non-residents who register in person,

and then mail registrations will be processed. Non-residents and mail registrations will NOT be recorded on class lists until 11:00 AM on Saturday, January 11, 2014.

Please sign the registration form where your signature is required.Non-residents are required to pay $20.00 non-resident fee for each class they are registering for, with a maximum amount of $60.00 per participant or family.

REGISTRATIONS WILL NOT BE ACCEPTED THE FIRST DAY OF CLASSES!

ADDITIONAL REGISTRATIONS:

Tuesday January 14, 2014 Wednesday January 15, 2014Delaware Valley Middle School Delaware Valley Middle School

10:00 -11:00 AM 1:00-2:00 PM

MAIL REGISTRATION: Deadline for Mail-in Registration is Friday September 13, 2013. All registrations after September 13 must be submitted in person with proof of residency at the DVMS Office.

Notifications will NOT be mailed prior to start of classes--keep this flyer for start date, time and location information. Courses that do not have sufficient enrollment may be cancelled. You will be notified only if your class is cancelled and your registration fee will be refunded.

All participants are responsible to provide their own project materials and/or textbooks to be discussed in class. NO REFUNDS will be given after the first class begins!All courses have limited enrollments. If you have any questions, please call (570) 296-3615 or email us at [email protected].

Please make all checks payable to: DV-ACE for all Delaware Valley Adult & Community Education Courses.

INDEX

DELAWARE VALLEY ADULT& COMMUNITY EDUCATION

DVES - Delaware Valley Elementary School, Rt. 6 & 209, Milford PA. DVMS - Delaware Valley Middle School, Rt. 6 & 209, Milford PA.DVHS - Delaware Valley High School, Rt. 6 & 209, Milford PADDPS - Dingman-Delaware Primary School, Rt. 739, Dingmans Ferry PADDES - Dingman-Delaware Elementary School, Rt. 739, Dingmans Ferry PA

DDMS - Dingman-Delaware Middle School, Rt. 739, Dingmans Ferry PASES - Shohola Elementary School, Twin Lakes Road, Shohola PATHE DAYS OF THE WEEK are listed as M, (Monday); T, (Tuesday); W,(Wednesday); R, (Thursday); F, (Friday) and S, (Saturday); TBA To Be AnnouncedARC - American Red Cross

AbbreviationsUsed in This

Flyer

LEVEL 100 COURSES ACADEMIC/BASIC EDUCATIONAARP Driver Safety Short Program ...............................101AARP Driver Safety Program .........................................102 Driver’s Training “Behind-The-Wheel” ..........................103PA State Auto Inspection ...............................................104Introduction to Microsoft Office 2010............................105Intermediate Microsoft Office 2010................................106The Brain Train.................................................................107The Brain Train II..............................................................108Blended Learning Lifeguarding w/Waterfront...............109Lifeguard and CPR Recertification.................................110

LEVEL 200 COURSES PERSONAL ENRICHMENTFairy-Tale Dance ..............................................................201Lyrical Jazz w/Show ........................................................202Crochet & Knit Beginners & Advanced .........................203Sewing the Penney Rug Way..........................................204Sewing the Penney Rug Way II ......................................205Sew a Fashionable Cowl Scarf.......................................206Making a Porcelain Beaded Bracelet.............................207

LEVEL 300 COURSES RECREATIONVolleyball ..........................................................................301 Zumba Toning ..................................................................302Zumba Fitness..................................................................303Gentle Yoga ......................................................................304

LEVEL 400 COURSES SWIMMINGARC-Parent & Child Aquatics.........................................401ARC Pre-School Aquatics/Levels I, II, III ................402-407Level I Swimming Course ........................................408-411Level II – Level VI Swimming Courses ...................412-422Adaptive Swim Lessons..................................................423Early Morning Swim and Stay Fit Program............424-427Adult Beginner Swim Class............................................428Community Swim & Lap Swim.............................429 – 430Rusty Hinges.............................................................431-432Scuba Diving ....................................................................433Water Aerobics..........................................................434-435

PLEASE REGISTER EARLYSometimes courses must be cancelled because everyone waits until the last minute

to register. Please register early to avoid a class cancellation due to lack of enrollment.

COURSE: #101 AARP Driver Safety Short Program ROOM: Library DAY: TBLDG: DVHS TIME: 5:00 - 9:00pm# OF SESSIONS: 1 COST: $15.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 15COURSE DESCRIPTION: A 4 hour refresher course designed for drivers age 50 and older to helpdrivers assess and enhance driving skills. This course is available only to those who have previously attend-ed an 8 hour course and possess a valid PA license and insurance carrier. Taught by AARP volunteer instruc-tors, it covers rules of the road, age related physical changes that may impact driving, and tips to compen-sate for these changes. Attendees should verify with their insurance carrier for eligibility and for availablepremium discounts. Students must bring their driver's license and a pen. Fee: $15.00/AARP Member - $20.00/Non-MemberINSTRUCTOR: Bill McMillin

COURSE: #102 AARP Driver Safety Program ROOM: Library DAY: W & RBLDG: DVHS TIME: 5:00 - 9:00pm # OF SESSIONS: 2 COST: $15.00AGE REQUIREMENTS: Adults 50 years and overSCHEDULED CLASSES: Apr. 23 & 24COURSE DESCRIPTION: An 8 hour refresher course designed for drivers age 55 and older to help driv-ers assess and enhance driving skills. Taught by AARP volunteer instructors, it covers rules of the road, age relat-ed physical changes that may impact driving, and tips to compensate for these changes. Attendees should veri-fy with their insurance carrier for eligibility and for available premium discounts. Students must bring their dri-ver's license and a pen. Fee: $15.00/AARP Member - $20.00/Non-MemberINSTRUCTOR: Bill McMillin

COURSE: #103 Driver’s Training “Behind the Wheel”ROOM: Entrance Foyer DAY: BLDG: DVHS TIME: # OF SESSIONS: 6 COST: $235.00AGE REQUIREMENTS: SCHEDULED CLASSES: COURSE DESCRIPTION: This is a beginner's driving course for students with Pennsylvania Permitsfor Licenses. It is a 6 hour "Behind the Wheel" course with driving sessions to be scheduled in the eveningsor weekends, beginning January 27, 2014. The schedule will be established by the instructor and student.The $235.00 fee includes 6 hours driving time. Prerequisite: 30 hours of classroom.INSTRUCTOR: Joe Sain

COURSE: #104 PA State Auto InspectionROOM: Auto Shop DAY: WBLDG: DVHS TIME: 6:00-9:00pm# OF SESSIONS: 4 COST: $175.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 30; May 7, 14, 21; Written Exam 5/21;Tactile Exam 5/27-5/29COURSE DESCRIPTION: This course is designed to provide instruction for mechanics/techniciansseeking PA Safety Inspection Certification. Students must possess a valid PA driver's license in the classifi-cation of vehicle they wish to inspect and be at least 18 years of age. A driver's license must be presentedat each class for admittance. Only mechanics with a thorough understanding of vehicle systems shouldapply. A PA State Inspection Manual will be provided at registration for a fee of $5.00. Pre reading the man-ual is suggested. Category 2, 3 and 4 are available for the additional fee of $40.00 each. Arrangements, forthese categories, must be pre-arranged before the first night.INSTRUCTOR: Mike Dobrzyn

COURSE: #105 Introduction to Microsoft Office 2010ROOM: D1 DAY: WBLDG: DVHS TIME: 5:30-7:30pm# OF SESSIONS: 4 COST: $42.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 23, 30; May 7, 14COURSE DESCRIPTION: Students will learn to use basic tools in Word, Excel, and PowerPoint.Students will create documents, reports, spreadsheets with basic formulas, and a slideshow. Class limited to12 students.INSTRUCTOR: Carol Sain.

COURSE: #106 Intermediate Microsoft Office 2010ROOM: D1 DAY: RBLDG: DVHS TIME: 5:30-7:30pm# OF SESSIONS: 4 COST: $42.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 24; May 1, 8, 15COURSE DESCRIPTION: This is a course for those who already know basic skills in Microsoft Office2010 Word, Excel, and Powerpoint. Activities include inserting tables and wordart in a word document; creat-ing a research paper with footnotes, citations and a bibliography, using mail merge for mailing labels, construct-ing formulas, formatting a worksheet and creating charts with sparklines in Excel and adding sound and anima-tion to a slide show.INSTRUCTOR: Carol Sain

COURSE: #107 The Brain TrainROOM: E1 DAY: WBLDG: DDMS TIME: 2:45-4:45pm# OF SESSIONS: 3 COST: $32.00AGE REQUIREMENTS: Grades 6-8SCHEDULED CLASSES: Feb. 5, 12, 19COURSE DESCRIPTION: We will use "Odyssey of the Mind" spontaneous problems that will help stu-dents to think out of the box. Be prepared for the unexpected! We will go through all the problems: the Verbal,the Hands-on and Verbal/Hands-on. We will have a lot of fun working on teamworking skills and exploring ourcreativity. Open to all students.INSTRUCTOR: Malgosia Liszka

COURSE: #108 The Brain Train IIROOM: E1 DAY: WBLDG: DDMS TIME: 2:45-4:45pm# OF SESSIONS: 3 COST: $32.00AGE REQUIREMENTS: Grades 6-8SCHEDULED CLASSES: Mar. 5, 12, 19COURSE DESCRIPTION: Round II of The Brain Train. We will use "Odyssey of the Mind" spontaneousproblems that will help students to think out of the box. Be prepared for the unexpected! We will go through allthe problems: the Verbal, the Hands-on and Verbal/Hands-on. We will have a lot of fun working on teamwork-ing skills and exploring our creativity. Open to all students.INSTRUCTOR: Malgosia Liszka

COURSE: #109 Blended LearningLifeguarding w/Waterfront

ROOM: Natatorium/C6/Media Ctr. DAY: WBLDG: DVHS TIME: 5:30-8:30pm# OF SESSIONS: 9 COST: $147.00AGE REQUIREMENTS: Must be 15 years and above.SCHEDULED CLASSES: Mar 19, 26; Apr 2, 9, 16, 23, 30; May 7, 14COURSE DESCRIPTION: The purpose of the American Red Cross Lifeguarding Course is to provideentry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquaticemergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses untilemergency medical services(EMS) personnel take over. This program is offered in a blended learning(onlinelearning with instructor-led skill session)format. Students must provide their own zip drive to download thecourse manual. The student is responsible to pay the American Red Cross fees. *March 19th' s class runs from5:30-6:30pm.PREREQUISITESThe skills below must be completed and the student must pass to move on.1. Must be 15 years old on or before the final scheduled session of this course.2. Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim

using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed.Swim goggles may be used.

3. Tread water 2 minutes using only the legs. Candidates should place their hands under the armpits.4. Complete a timed event within 1 minute, 40 seconds. Starting in the water, swim 20 yards. The face may be

in or out of the water. Swim goggles are not allowed. Surface dive, feet-first or head-first, to a depth of 7 to10 feet to retrieve a 10 pound object. Return to the surface and swim 20 yards on the back to return to thestarting point with both hands holding the object and keeping the face at or near the surface so they are ableto get a breath. Candidates should not swim the distance under water. Exit the water without using a ladderor steps.

INSTRUCTOR: Kathy Stiger/Cheryl Switzer

COURSE: #110 Lifeguard/CPR RecertificationROOM: Natatorium DAY: M & WBLDG: DVHS TIME: 4:30-7:30pm# OF SESSIONS: 2 COST: $64.00AGE REQUIREMENTS: Must be 15 years and above.SCHEDULED CLASSES: May 19*, 21COURSE DESCRIPTION: Lifeguard/CPR Recertification includes CPR, AED & First Aid for lifeguards only.*Students must bring resuscitation mask May 19.INSTRUCTOR: Joe Kusner


S p r i n g S e s s i o n 2 0 1 4 • P a g e 3

BASIC EDUCATION BASIC EDUCATION

DV-ACE OFFICE HOURS ARE:MONDAY – FRIDAY 8:00 AM - 3:30 PM. FOR ANY INFORMATION CALL-570-296-3615

PRESS 1 FOR CLOSING INFORMATION • PRESS 2 FOR COURSE INFORMATIONPRESS 3 FOR REGISTRATION INFORMATION • PRESS 4 TO TALK TO A RECEPTIONIST

COURSE: #201 Fairy-Tale Dance w/Show as a GoalROOM: Music Room DAY: M, F*, S**BLDG: DDPS TIME: 4:00 - 5:30pm# OF SESSIONS: 14 COST: $79.00AGE REQUIREMENTS: Girls & Boys grades 4-6 years oldSCHEDULED CLASSES: Jan. 27; Feb 3, 10, 24; Mar 3, 10, 17, 24, 31;Apr. 7, 14, 28; May 2*, 3**COURSE DESCRIPTION: We will read classic Fairy-Tales and stories, then sing & dance to inter-pret them. Most costumes will be provided. There is a $30.00 fee for one costume that the dancers cankeep after the show. Dance class routines and classic ballet will be introduced in a playful way. There is ashow 5/3 at the DDMS Auditorium. This course is restricted to participants only, as young children areeasily distracted by audiences during rehearsals. *5/2 is a dress rehearsal at the DDMS Auditorium 4:30-6:30pm & **5/3 is the show starting at 12:30-2:00pm at the DDMS Auditorium. Please have studentswear ballet slippers, pink leotards & tights to class. Boys can wear white t-shirts & black sweatpants.INSTRUCTOR: Johanna LjungQvist-Brinson

COURSE: #202 Lyrical Jazz with a ShowROOM: Café' DAY: F, S**BLDG: DDES TIME: 4:00-5:30pm# OF SESSIONS: 14 COST: $79.00AGE REQUIREMENTS: Boys and girls grades 3-6SCHEDULED CLASSES: Jan. 24, 31; Feb. 7, 21, 28; Mar. 7, 14, 21, 28;Apr. 4, 11, 25; May 2*, 3**COURSE DESCRIPTION: This dance class will focus on Jazz And Modern- Lyrical, Jazz. There willbe a warm up, technique training and stretching. We will learn steps, movements through the room andspace "on the diagonal" and memorize dance choreography to be performed at the May 3rd. Students areexpected to perform in at least 3 dance numbers. There is a $30.00 fee for one costume that the dancerscan keep after the show. Girls please wear long sleeved leotards, footless tights, warm-up shorts or legwarmer and jazz dance shoes. Boys should wear a white t-shirt, black work out/dance pants and jazzdance shoes. Friday May 2nd will be a rehearsal at the DDMS Auditorium/Stage at 4:30-6:30pm.**Saturday May 3rd is the show at the DDMS Auditorium/Stage at 12:30-2:00pm.INSTRUCTOR: Johanna LjungQvist-Brinson

COURSE: #203 Crochet & Knit/Advanced & BeginnersROOM: Library DAY: WBLDG: DVMS TIME: 6:00 - 7:00pm# OF SESSIONS: 6 COST: $32.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 23, 30; May 7, 14COURSE DESCRIPTION: Students learning the basics of crocheting or knitting will be working on asmall project of their choice. For more advanced students, learn new patterns or maybe just improve yourskills. Students are required to bring light colored yarn, crochet hooks, sizes "G" and "J", or #8 knitting nee-dles, scissors, pencils and paper. Class limited to 6 students.INSTRUCTOR: Grace K. Gardner

COURSE: #204 Sewing the Penny Rug Way ROOM: E4 DAY: TBLDG: DVMS TIME: 6:00-8:00pm# OF SESSIONS: 2 COST: $32.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 18 & 25COURSE DESCRIPTION: Learn the Basics of Old Fashioned Penny Rug sewing. We use repurposedwool. Penny Rug earned it's name in the 19th century from the practice of using coins as templates. The basicwool circles formed the basis of the work. There is a fee of $10.00 for the starters kit. Please bring scissors andstraight pins.INSTRUCTOR: Linda Cowell

COURSE: #205 Sewing the Penny Rug Way IIROOM: E4 DAY: TBLDG: DVMS TIME: 6:00-8:00pm# OF SESSIONS: 2 COST: $32.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 15 & 22COURSE DESCRIPTION: This class is for experienced Penny Rug enthusiast and the beginner. Wewill work on an advanced project or learn the Basics of Old Fashioned Penny Rug sewing. We use repurposedwool. Penny Rug earned it's name in the 19th century from the practice of using coins as templates. Thebasic wool circles formed the basis of the work. There is a fee of $10.00 for the starters kit. Please bring scis-sors and straight pins.INSTRUCTOR: Linda Cowell

COURSE: #206 Sewing a Fashionable Cowl ScarfROOM: E4 DAY: M & WBLDG: DVMS TIME: 6:00-7:30 pm# OF SESSIONS: 4 COST: $32.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Jan. 27, 29; Feb. 3, 5COURSE DESCRIPTION: Sew a Cowl Scarf with trim. You will need to bring 1 yard of light weightfabric, 3 yards of trim, thread, scissors and a sewing machine in good working order.INSTRUCTOR: Kathy Stiger

COURSE: #207 Making a Porcelain Beaded BraceletROOM: E4 DAY: TBLDG: DVMS TIME: 2:45-4:15pm# OF SESSIONS: 2 COST: $21.00AGE REQUIREMENTS: Grades 6-10 gradesSCHEDULED CLASSES: Jan. 28; Feb. 4COURSE DESCRIPTION: Make a beautiful porcelain beaded bracelet strung on elastic. The instruc-tor has beads of all shapes, sizes and a variety of colors. There is a fee of up to $20.00 for materials.INSTRUCTOR: Kathy Stiger

COURSE: #301 VolleyballROOM: Gym DAY: W & R*BLDG: DVES TIME: 8:00 - 10:00pm# OF SESSIONS: 12 COST: $65.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Feb. 5, 12, 19, 26; Mar. 5, *13, 19, 26; Apr. *3, 9, 16, 23COURSE DESCRIPTION: This is a recreational course available for those interested in playing thegame of volleyball for exercise and recreation. It is designed for those with adequate skills in volleyball.INSTRUCTOR: Scott Palermo

COURSE: #302 Zumba ToningROOM: Café DAY: TBLDG: DVMS TIME: 3:30-4:15pm# OF SESSIONS: 8 COST: $26.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Feb. 18, 25; Mar. 4, 11, 18, 25; Apr. 1, 8COURSE DESCRIPTION: Learn how to use light weight maraca-like toning sticks to enhance rhythmand tone all the target zones including arms, abs and thighs. Sculpt your body while you're dancing! A setof toning sticks are available for rent or purchase. This class is limited to 8 students.INSTRUCTOR: Vivian Bruno

COURSE: #303 Zumba FitnessROOM: Café DAY: WBLDG: DVMS TIME: 3:30 - 4:15pm# OF SESSIONS: 8 COST: $26.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Feb. 19, 26; Mar. 5, 12, 19, 26; Apr. 2, 9COURSE DESCRIPTION: Zumba incorporates dance rhythms in salsa, cumbia, merengue and reg-gaeton . Come join me, exercise in disguise. It feels like a party and we burn calories. It's easy and it's fun!INSTRUCTOR: Vivian Bruno

COURSE: #304 Gentle YogaROOM: Music Room DAY: TBLDG: DDPS TIME: 6:00-7:00pm# OF SESSIONS: 10 COST: $32.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Feb. 4, 11, 18, 25; Mar. 4, 11, 18, 25; Apr. 1, 8COURSE DESCRIPTION: GentleYoga is a class to introduce the benefits and joy of yoga. The GentleYoga class will explore introductory yoga exercises, breath awareness and basic yoga philosophy. Throughfocused movement and breath awareness this class will nurture self-awareness and self-discovery, flexibili-ty, strength, balance and relaxation. The class is also appropriate for practitioners of all levels who wish torefresh themselves in gentle class. Please bring yoga mat and wear loose clothing.INSTRUCTOR: Laura Wright



RECREATIONAL

PERSONAL ENRICHMENT PERSONAL ENRICHMENT

COURSE: #401 ARC-Parent & Child AquaticsROOM: Natatorium DAY: SBLDG: DVHS TIME: 10:00 - 10:30am# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 18 to 36 monthsSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: This course is to familiarize young children (from 18 to 36 months) to thewater and prepare them to learn to swim. It is not designed to teach children to become good swimmers orto survive in the water on their own. Registration for this course requires that the child be potty trained anda parent accompany his/her child in the water during instruction. Limited to 8 students.INSTRUCTOR: Chelsea Koch

COURSE: #402 ARC- Preschool Aquatics/Level IROOM: Natatorium DAY: SBLDG: DVHS TIME: 12:00 - 12:30pm# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: This class is to orient preschool-age children to the aquatic environmentand to help them acquire rudimentary levels of basic aquatic skills. This course is intended for childrenbetween the ages of 3 and 5 years old. There are no skill prerequisites for Preschool Aquatics Level I. Limitedto 8 students.INSTRUCTOR: Chelsea Koch

COURSE: #403 ARC- Preschool Aquatics/Level IROOM: Natatorium DAY: SBLDG: DVHS TIME: 12:30 - 1:00pm# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: This class is to orient preschool-age children to the aquatic environmentand to help them acquire rudimentary levels of basic aquatic skills. This course is intended for childrenbetween the ages of 3 and 5 years old. There are no skill prerequisites for Preschool Aquatics Level I. Limitedto 8 students.INSTRUCTOR: Cheryl Switzer

COURSE: #404 ARC- Preschool Aquatics/Level IROOM: Natatorium DAY: SBLDG: DVHS TIME: 1:00 - 1:30pm# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: This class is to orient preschool-age children to the aquatic environmentand to help them acquire rudimentary levels of basic aquatic skills. This course is intended for childrenbetween the ages of 3 and 5 years old. There are no skill prerequisites for Preschool Aquatics Level I. Limitedto 8 students.INSTRUCTOR: Cheryl Switzer

COURSE: #405 ARC- Preschool Aquatics/Level IIROOM: Natatorium DAY: SBLDG: DVHS TIME: 10:00 - 10:30am# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: To build on the basic aquatic skills learned in Preschool Level I. This courseis intended for children between the ages of 3 and 5 years old. Prerequisite: students in this class must havesuccessfully completed a prior Preschool class. Limited to 8 students.INSTRUCTOR: Cheryl Switzer



COURSE: #406 ARC- Preschool Aquatics/Level IIROOM: Natatorium DAY: SBLDG: DVHS TIME: 1:30-2:00pm# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: To build on the basic aquatic skills learned in Preschool Level I. This courseis intended for children between the ages of 3 and 5 years old. Prerequisite: students in this class must havesuccessfully completed a prior Preschool class. Limited to 8 students.INSTRUCTOR: Cheryl Switzer

COURSE: #407 ARC- Preschool Aquatics/Level IIIROOM: Natatorium DAY: SBLDG: DVHS TIME: 10:30 - 11:00am# OF SESSIONS: 7 COST: $47.00AGE REQUIREMENTS: 3 to 5 years oldSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: To increase proficiency and build on the basic aquatic skills learned in aprior Preschool class. This course is intended for children between the ages of 3 and 5 years old.Prerequisite; students in this class must be able to glide through the water, roll to their backs & float.Limited to 8 studentsINSTRUCTOR: Cheryl Switzer

COURSE: #408 Learn to SwimLevel I-Tadpoles

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 9:15 - 10:00am# OF SESSIONS: 7 COST: $56.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Skills practiced for this course will include water adjustment, buoyancyand breath control, water entry and exit and beginning to move comfortably through the water. Limited to8 students.INSTRUCTOR: Chelsea Koch


ROOM: Natatorium DAY: SBLDG: DVHS TIME: 10:30 -11:15am# OF SESSIONS: 7 COST: $56.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Skills practiced for this course will include water adjustment, buoyancyand breath control, water entry and exit and beginning to move comfortably through the water. Limited to8 students.INSTRUCTOR: Chelsea Koch


ROOM: Natatorium DAY: SBLDG: DVHS TIME: 11:15am - 12:00pm# OF SESSIONS: 7 COST: $56.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Skills practiced for this course will include water adjustment, buoyancy andbreath control, water entry and exit and beginning to move comfortably through the water. Limited to 8 stu-dents.INSTRUCTOR: Chelsea Koch

COURSE: #411 Learn to Swim Level I-Tadpoles

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 2:00-2:45pm# OF SESSIONS: 7 COST: $56.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Skills practiced for this course will include water adjustment, buoyancyand breath control, water entry and exit and beginning to move comfortably through the water. Limited to8 students.INSTRUCTOR: Chelsea Koch

SWIMMING SWIMMING

PLEASE NOTE:ALL SCHOOL AGE CHILDREN AND ADULTS MUST USE

APPROPRIATE LOCKER ROOMS, GIRLS/WOMEN USE THE WOMEN’SLOCKER ROOM, BOYS/MEN USE THE MEN’S LOCKER ROOM

COURSE: #412 Learn to Swim Level II-Guppies

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 9:30-10:30am# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION:In addition to those skills taught in Tadpoles Level I, students will success-fully learn fundamental skills, including learning how to float without support and to recover to a verticalposition. Limited to 10 students.INSTRUCTOR: Vicki Zielazny


ROOM: Natatorium DAY: SBLDG: DVHS TIME: 11:00am - 12:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: In addition to those skills taught in Tadpoles Level I, students will success-fully learn fundamental skills, including learning how to float without support and to recover to a verticalposition. Limited to 10 students.INSTRUCTOR: Cheryl Switzer


ROOM: Natatorium DAY: SBLDG: DVHS TIME: 12:00 -1:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION:In addition to those skills taught in Tadpoles Level I, students will success-fully learn fundamental skills, including learning how to float without support and to recover to a verticalposition. Limited to 10 students.INSTRUCTOR: Lisa Legg


ROOM: Natatorium DAY: SBLDG: DVHS TIME: 1:00 - 2:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: In addition to those skills taught in Tadpoles Level I, students will success-fully learn fundamental skills, including learning how to float without support and to recover to a verticalposition. Limited to 10 students.INSTRUCTOR: Lisa Legg

COURSE: #416 Learn to Swim Level III-Minnows

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 9:00 - 10:00am# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Students must be able to jump into deep water from the side, swim thefront crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary back-stroke for 15 yards. Limited to 10 students.INSTRUCTOR: Cheryl Switzer

COURSE: #417 Learn to Swim Level III-Minnows

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 10:30 - 11:30am# OF SESSIONS: 6 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: March 22, 29, April 5, 12, 26, May 3, 10COURSE DESCRIPTION: Students must be able to jump into deep water from the side, swim thefront crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementarybackstroke for 15 yards. Limited to 10 students.INSTRUCTOR: Vicki Zielazny

COURSE: #418 Learn to SwimLevel III-Minnows

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 2:00 - 3:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Students must be able to jump into deep water from the side, swim thefront crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary back-stroke for 15 yards. Limited to 10 students.INSTRUCTOR: Cheryl Switzer

COURSE: #419 Learn to SwimLevel IV-Sea Turtles

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 8:30 - 9:30am# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Students must be able to jump into deep water feetfirst, swim the frontcrawl for 25 yards, change direction and swim the backstroke for 25 yards. Students must also be able toswim the breaststroke for 15 yards. Limited to 15 students.INSTRUCTOR: Vicki Zielazny

COURSE: #420 Learn to SwimLevel IV-Sea Turtles

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 12:00 - 1:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Students must be able to jump into deep water feetfirst, swim the frontcrawl for 25 yards, change direction and swim the backstroke for 25 yards. Students must also be able toswim the breaststroke for 15 yards. Limited to 15 students.INSTRUCTOR: Vicki Zielazny

COURSE: #421 Learn to SwimLevel V -Stingrays

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 1:00 - 2:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: Students must be able to dive into deep water and swim the front crawl,backstroke for 50 yards. In addition they must be able the breaststroke and back crawl for 25 yards. Limitedto 15 students.INSTRUCTOR: Vicki Zielazny



SWIMMING SWIMMING

TO ENSURE MAXIMUM SAFETY IN THE WATER, ALL STUDENTS WITHLONG HAIR MUST WEAR A BATHING CAP OR TIE THE HAIR BACK.

THIS WILL ALLOW FOR PROPER BREATHING AND VISION.

IMPORTANT REMINDER TO PARENTSPlease sign up your child(ren) appropriately toage/ability level. There will be NO CHANGESof levels or refunds once classes have begun.

COURSE: #422 Learn to SwimLevel VI-Dolphins

ROOM: Natatorium DAY: SBLDG: DVHS TIME: 2:00 - 3:00pm# OF SESSIONS: 7 COST: $64.00AGE REQUIREMENTS: Grades K through 12SCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: In addition to skills learned in Level V: Stingrays, students will learn theappropriate turns for all strokes and to front dive from the diving board. Students will also learn about WaterSafety and Fitness. Students must be able to swim 500 yards using any 3 strokes of your choice, swimmingat least 50 yards of each stroke. Limited to 15 students.INSTRUCTOR: Vicki Zielazny

COURSE: #423 Adaptive Swim LessonsROOM: Natatorium DAY: SBLDG: DVHS TIME: 3:15- 4:00pm# OF SESSIONS: 7 COST: $45.00AGE REQUIREMENTS: PreSchool-21yrsSCHEDULED CLASSES: Mar 22, 29; Apr 5, 12, 26; May 3, 10COURSE DESCRIPTION: This seven week module is an aquatic class designed to meet each stu-dent's special needs of swim-rediness skills. Students will be taught safety and swimming skills. Studentsmust have a parent or an adult designee who will fully participate and reinforce skills as determined by theinstructor. This class will be taught by the class originator; a Red Cross W.S.I./Head Life Guard. Limited to 6students.INSTRUCTOR: Kathy Jane or Mary Anne Ford

COURSE: #424 Early Morning Swim and Stay Fit Program-Feb

ROOM: Natatorium DAY: T & RBLDG: DVHS TIME: 6:45 - 7:45am# OF SESSIONS: 8 COST: $27.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Feb. 4, 6, 11, 13, 18, 20, 25, 27COURSE DESCRIPTION: This course is an adult lap swim for the early riser - start your day off witha water workout. All Early Morning Swim Participants must be out of the school building by 8:15 AM.

COURSE: #425 Early Morning Swim and Stay Fit Program-Mar.

ROOM: Natatorium DAY: M, T, W, R, FBLDG: DVHS TIME: 6:45 -7:45am# OF SESSIONS: 14 COST: $43.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 4, 6, 11, 13, 17, 18, 19, 20, 21, 24, 25, 26, 27, 28, 31COURSE DESCRIPTION: See course description #424

COURSE: #426 Early Morning Swim and Stay Fit Program-Apr.

ROOM: Natatorium DAY: M, T, W, R, FBLDG: DVHS TIME: 6:45 - 7:45am# OF SESSIONS: 19 COST: $57.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Apr. 1, 2, 3, 4, 7, 8, 9, 10, 11, 14, 15, 16, 22, 23, 24, 25,28, 29, 30COURSE DESCRIPTION: See course description #424

COURSE: #427 Early Morning Swim and Stay Fit Program-May

ROOM: Natatorium DAY: M, T, W, R, FBLDG: DVHS TIME: 6:45 - 7:45am# OF SESSIONS: 16 COST: $49.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: May 1, 2, 5, 6, 7, 8, 9, 12, 13, 14, 15, 16, 19, 20, 21, 22COURSE DESCRIPTION: See course description #424

COURSE: #428 Adult Beginner Swim ClassROOM: Natatorium DAY: MBLDG: DVHS TIME: 5:30-6:30pm# OF SESSIONS: 6 COST: $47.00AGE REQUIREMENTS: AdultSCHEDULED CLASSES: Mar. 17, 24, 31; Apr. 7, 14, 28COURSE DESCRIPTION: Learn to float, swim and be more confident in the water. Lessons willbe taught in the 4 foot section of the pool. You may want to bring swim goggles.INSTRUCTOR: Kathy Stiger or Lisa Legg

COURSE: #429 Community SwimROOM: Natatorium DAY: FBLDG: DVHS TIME: 6:00 - 8:00pm# OF SESSIONS: 13 COST: $0.00AGE REQUIREMENTS: SCHEDULED CLASSES: Jan. 24; Feb. 7, 21, 28; Mar. 7, 14, 21, 28; Apr. 4, 25;May 2, 9, 16COURSE DESCRIPTION: These sessions will be supervised by an adult instructor and severallifeguards. Participants will enjoy freedom of relaxing or exercising at their pace. Limited to 100 partici-pants. There is a fee of $3 per swim for non-residents of the school district. Non-residents must pur-chase a pool pass at registration or through the DV-ACE office.INSTRUCTOR: Kathy Stiger

COURSE: #430 Community Lap SwimROOM: Natatorium DAY: T & RBLDG: DVHS TIME: 4:30 - 6:00pm# OF SESSIONS: 19 COST: $0.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 18, 20, 25, 27; Apr. 1, 3, 8, 10, 15, 22, 24, 29;May 1, 6, 8, 13, 15, 20, 22COURSE DESCRIPTION: This course is intended for lap swimming only. There is a fee of $3 perperson per swim for non-residents of the school district. Non-residents must purchase a pool pass atregistration or through the DV-ACE office.INSTRUCTOR: Kathy Stiger or Vicki Zielazny

COURSE: #431 Rusty HingesROOM: Natatorium DAY: M & WBLDG: DVHS TIME: 3:30 - 4:30pm# OF SESSIONS: 17 COST: $73.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 17, 19, 24, 26, 31; Apr. 2, 7, 9, 14, 16, 23, 28, 30;May 5, 7, 12, 14COURSE DESCRIPTION: A water exercise program designed to increase range of motion in stiff-ening joints, increase body flexibility, and develop muscular strength. Course will consist of a series ofgentle, low impact aerobics. Older citizens might like to "Oil Their Rusty Hinges" with this water exerciseprogram. This is also a plus program for those who are told to exercise following surgery, fractures, etc..It is not necessary to know how to swim since all workouts are conducted in shallow water. Limited to16 students.INSTRUCTOR: Karen Van Duzer



TAKE NOTE! IF CLASSES HAVE TO BE CANCELLED THE NEXT CLASS TO BE HELD FOLLOWS THE SCHEDULE THAT IS POSTED IN THIS FLYER.

SWIMMING

Attention Out-of-District Registrants: Please add a $20.00 Non-Resident fee for each class that you register for.

There is a $60.00 maximum non-resident fee per participant or family.

SWIMMINGPLEASE NOTE:

IT IS THE PARENT/ GUARDIAN’S RESPONSIBILITYTO MAKE SURE THEIR CHILDREN ARE USING

POOL FACILITIES PROPERLY

BE A TEACHER – SUGGEST A COURSEteach a non-credit course. If you have a skill, talent or special knowledge you would like

to share, or would like to suggest a course, we would like to hear from you!CALL (570) 296-3615 OR CONTACT US BY E-MAIL AT [email protected]



COURSE: #432 Rusty HingesROOM: Natatorium DAY: M & WBLDG: DVHS TIME: 4:30 - 5:30pm# OF SESSIONS: 17 COST: $73.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 17, 19, 24, 26, 31; Apr. 2, 7, 9, 14, 16, 23, 28, 30;May 5, 7, 12, 14COURSE DESCRIPTION: See description for class #431.INSTRUCTOR: Karen Van Duzer

COURSE: #433 Scuba DivingROOM: Natatorium/C6 DAY: RBLDG: DVHS TIME: 6:00 - 8:00pm# OF SESSIONS: 8 COST: $114.00AGE REQUIREMENTS: Must be 15 years and above.SCHEDULED CLASSES: Mar. 20, 27; Apr. 3, 10, 24; May 1, 8, 15COURSE DESCRIPTION: This course covers the classroom and pool requirements that lead up tothe required open water certification dives to be certified as a Naui Scuba Diver. A $60 student kit isrequired and may be purchased the first night of class. If you do not have your own tanks, regulators, b/cand weight belts, they may be rented for the pool sessions for $50. You must bring your own mask, fins,booties, and snorkels. Certification as a Naui Scuba Diver is issued upon successful completion of therequired openwater dives at the end of the pool and classroom sessions. There is an additional instruc-tors fee for $125 for the openwater dives. For students age 15 and up. Limited to 15 students.INSTRUCTOR: Tim Simmons

YOU WILL BE NOTIFIED ONLY IF YOUR CLASS IS CANCELLED - KEEP THIS BROCHURE FOR START DATE, TIME AND LOCATION

COURSE: #434 Deep Water AerobicsROOM: Natatorium DAY: T & RBLDG: DVHS TIME: 6:00 - 7:00pm# OF SESSIONS: 17 COST: $73.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 18, 20, 25, 27; Apr. 1, 3, 8, 10, 15, 22, 24, 29; May 1,6, 8, 13, 15COURSE DESCRIPTION: Through a progressive series of exercises in deep water, this course isdesigned to increase cardiovascular activity, body strength and flexibility. Aqua Belts are used to aid buoyan-cy. Students should feel comfortable in deep water for this course. Limited to 14 students.INSTRUCTOR: Karen Van Duzer

COURSE: #435 Water AerobicsROOM: Natatorium DAY: T & RBLDG: DVHS TIME: 7:00 -8:00pm# OF SESSIONS: 17 COST: $73.00AGE REQUIREMENTS: AdultsSCHEDULED CLASSES: Mar. 18, 20, 25, 27; Apr. 1, 3, 8, 10, 15, 22, 24, 29; May 1,6, 8, 13, 15COURSE DESCRIPTION: Through a progressive series of exercises this course is designed toincrease cardiovascular activity, body strength and flexibility. Limited to 16 studentsINSTRUCTOR: Karen Van Duzer

YOU WILL BE NOTIFIED ONLY IF YOUR CLASS IS CANCELLED - KEEP THIS BROCHURE FOR START DATE, TIME AND LOCATION

Non-Resident Fee:

$______________

SWIMMING SWIMMING

COMPLETE FORM AND MAIL TO: DV-ACE, 258 ROUTE 6 & 209, MILFORD, PA 18337-9454*All out-of-district enrollees must pay a $20.00 non-resident fee per class, with a maximum of $60.00 per participant or family* Please Note: A separateregistration form must be completed for each course taken.

FIRST NAME __________________________________LAST NAME_______________________________________________

ADDRESS: STREET _____________________________________________________________________________________

CITY/STATE/ZIP _________________________________________________________________________________________

HOME PHONE_________________________________BUSINESS PHONE_________________________________________

SCHOOL & ROOM________________________________________________COST__________________________________

STUDENT’S GRADE LEVEL (if applicable) ___________________________________________________________________

PARENT’S NAME (if applicable) ____________________________________________________________________________

ALTERNATE SELECTION: If this course is cancelled, please enroll me in: __________________________________________

PLEASE NOTE: A separate registration form must be completed for each course taken! Please sign belowThe undersigned acknowledges that he/she is responsible for the proper utilization of the facility and equipment and acknowledges that there are inherent risks and dangerswhich may arise associated with this Adult Education Class. I, the undersigned willfully, voluntarily, and intelligently acknowledge the existence of risks in connection withthis Adult Education Class, the use of the facility and equipment, the personal injury due to the use of the facility and equipment, and do hereby assume such risk and agree toaccept the responsibility for any injuries sustained.

Signature ___________________________________________________________________________________________________________Date ____________________________************************************************************************************************************************************************************************************************************************OFFICE USE ONLY:AMOUNT PD. _________________CASH/ CHECK/ MONEY ORDER # __________________________________________________NAME & ADDRESS IF DIFFERENT FROM ABOVE __________________________________________________________________

___________________________________________________________________________________________________________

NOTES: _____________________________________________________________________________________________________

Date Received:___________________________________ Received by:__________________________________________________

REGISTRATION IS SATURDAY, JANUARY 11, 2014 FROM 9:00 – 11:00 AM

delaware valley adult & community education · course description: a 4 hour refresher course...

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