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Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

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Page 1: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Depression and BiPolar Support Alliance

When Suicide Becomes an Option

Donna Holland Barnes, PhD

Howard University

NOPCAS, Inc

Page 2: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Agenda

• Review the literature

• General statistics

• Suicide Myths and Facts

• Clues to look out for

• Assessing and Managing Suicidal Risk

• Q & A

Page 3: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Review of the literature

• Anywhere from 25-50% of patients with bipolar disorder have attempted suicide and, between 10 – 15% eventually die by suicide (Jamison, 2000; Pillmann, eet al, 2001; Rihmer, 2002; Mitchell, 2004)

• Multiple suicide attempts are common among BP patients (Michaelis, 2003)

• Treatment with Lithium is associated with reduced suicidal risk (Baldessarini, 2001; Sharma, 2003)

Page 4: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Literature Review (continued)

• Widespread underdiagnosis and undertreatment of major depression and BP disorder contribute to an unacceptable risk of suicide (Nierenberg et. al, 2001;Lindemann et al, 1999)

• Many of those diagnosed with BP are not on mood stabilizers and more effort is needed to do a better job in treatment (Shi et al,2004)

Page 5: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Literature Review (continued)

• Co-occurence alcoholism is associated with a higher rate of attempted suicide among family members with BP and oftentimes triples the risk (Potash et al, 2000; Comtois, 2004)

• For the majority population, attempts among those with BP generally occur before the age of 25, attempting at a relatively young age (Lopez P. et al, 2001)

Page 6: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

General Statistics

In 2005, we had 32,637 suicides (11.0)• 23,478 white males (19.7)• 6,049 white females (5.0)• 2,429 nonwhite male (9.0)• 681 non white female (2.3)• 1,621 black males (8.7)• 371 black female (1.8)• 2,188 Hispanic (5.1)• 392 Native American (12.4) • 796 Asian/Pacific Islanders (5.2)

Page 7: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

So where does this leave us?

Page 8: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Suicide Myths and Facts• Myth No one can stop a suicide, it is inevitable.

• Fact If people in a crisis get the help they need, they will probably never be suicidal again.

• Myth Confronting a person about suicide will only make them angry and increase the risk of

suicide.• Fact Asking someone directly about suicidal

intent lowers anxiety, opens up communication and lowers the risk of an impulsive act.

• Myth Only experts can prevent suicide.• Fact Suicide prevention is everybody’s business,

and anyone can help prevent the tragedy of suicide

Page 9: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Myths And Facts About Suicide

• Myth Suicidal people keep their plans to themselves.• Fact Most suicidal people communicate their intent

sometime during the week preceding their attempt.

• Myth Those who talk about suicide don’t do it.• Fact People who talk about suicide may try, or

even complete, an act of self-destruction.• Myth Once a person decides to complete suicide,

there is nothing anyone can do to stop them.• Fact Suicide is the most preventable kind of death,

and almost any positive action may save a life.

How can I help? Ask the Question...

Page 10: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Indirect verbal clues• “I’m tired of life, I just can’t go on.”• “My family would be better off without

me.”• “Who cares if I’m dead anyway.”• “I won’t be around much longer.”• “Pretty soon you won’t have to worry

about me.”

• “I keep messing up.”• “I am really not that important.”

Page 11: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Behavioral Clues:• Any previous suicide attempt• Acquiring a gun or stockpiling pills• Co-occurring depression, moodiness,

hopelessness• Putting personal affairs in order• Giving away prized possessions• Sudden interest or disinterest in religion• Drug or alcohol abuse, or relapse after a

period of recovery• Unexplained anger, aggression and irritability

Page 12: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Situational Clues:• Being fired or being expelled from school• A recent unwanted move• Loss of any major relationship• Death of a spouse, child, or best friend,

especially if by suicide• Diagnosis of a serious or terminal illness• Sudden unexpected loss of freedom/fear of

punishment• Anticipated loss of financial security• Loss of a cherished therapist, counselor or

teacher• Fear of becoming a burden to others

Page 13: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Assessing and Managing Suicidal Risk

Page 14: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

How do we know what we know?

Assessment is based on:

• How much we learn from the person

• The context in which suicide is being considered

• Recognition of warning signs

• Presence of risk factors

• Presence of protective factors

• What the suicidal person is willing to do to help us save his or her life

Page 15: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Relationship is Everything!

• How much we learn depends on how much they like us, and how much we like them.

• Don’t let them tick you off to prove they can’t be helped.

• Find something to like.

YOU HAVE TO REMAIN HOPEFUL ABOUT THE FINAL OUTCOME!

Page 16: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Why Now Questions

• Things have been bad for a long time, what’s happened recently?

• What’s changed so much that you’re now thinking about suicide?

• Why now? Why are you thinking about killing yourself today?

Page 17: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

WITH WHAT?

Elicits methods of suicide under consideration

• Only so many ways to die• How? (name them)• Access to means?• More than one method?• Degree of lethal planning? • Backup plan?

Page 18: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Who’s Involved Sample Questions

• Who’s important to you?

• Who else knows you’re in this much pain?

• Who is your main support?

• Who could help right now?

• Who needs to know about your troubles?

• Who have you told about your suicidal thinking?

Page 19: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Who’s involved?Elicits social psychological context

• It usually takes two

• Who won’t/can’t help?

• Who can make it worse?

• Who cares and can make it better?

• Professionals involved?

• Double suicide pact?

• Murder-suicide?

Page 20: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

When and With What in the Past?Elicits important suicide history

• Past attempts?

• Past suicidal ideation?

• Rescue sought or avoided?

• Timing of attempt?

• Social response to attempt?

• What saved them?

• New method vs. old method?

Page 21: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Why Not Now?Elicits protective factors

• Reasons for living?

• Spiritual or religious prohibitions?

• Duties to others/pets?

• Tidying up or ‘to list’ before dying?

• Fear of death?

• More reasons is good, none is bad

• Low risk does not equal no risk

Page 22: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Sample Why Not Now Questions

• Give me some reasons why you may want to live?

• You given me reasons why you want to die, can you tell me why you still want to live?

• Give me three reasons to keep on going?

Page 23: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

Thank you!

Page 24: Depression and BiPolar Support Alliance When Suicide Becomes an Option Donna Holland Barnes, PhD Howard University NOPCAS, Inc

NOPCAS,Inc

P.O. 75571

Washington, DC 20013

www.nopcas.org

202-549-6039