Making the Healthy Choice the Easy Choice. We are pleased to offer the At Your Request Room Service Dining Wellness Menu for our patients. This innovative dining program allows you to select meals from a wide variety of foods designed to enhance your experience, as though you were eating at your favorite restaurant.

Emphasize fruit, vegetables, whole grains and low-fat or fat-free milk and milk products. Include lean meats, poultry, fish, beans, eggs, nuts and seeds. Consume a diet low in saturated fats, trans fats, cholesterol, salt and added sugars.

PATIENT ORDERING INFORMATION

Presenting complimentary At Your Request Room Service Dining® – where you can order what you want, when you want it. Please follow these easy steps to order your meals.

Place your order by dialing extension 3663 anytime between 7 a.m. and 6:30 p.m. If your doctor has prescribed a modified diet, a customer service specialist will assist with your meal selection. If you desire, you may preorder up to two meals in advance and select the time that you would like your meal delivered. Please limit entrée selection to one per meal. Please allow 45 minutes for delivery.

GUEST TRAY INFORMATION

Guests are invited to take advantage of our hospital café food-to-go programs. In-room delivery is also available from this menu at the prices listed below. A guest tray will consist of one entrée, two side items, one dessert and one beverage. Please dial extension 3663 to order your meal and request payment details.

Guest Breakfast: $7.50 (plus tax)Guest Lunch/Dinner: $8.50 (plus tax)

DIABETIC MANAGEMENT

Please notify the nursing staff after ordering each meal so that we can best help you manage your diabetes. As you know, timing of blood sugar checks and medication is critical to keeping your blood sugar as normal as possible.

Below is a chart to assist you in placing a meal order. The chart indicates the recommended carbohydrate choices for each meal based on the diabetic diet that your doctor has prescribed. Carbohydrate choices are listed with each menu item so that you can select your meal prior to calling the room service operator. Your diabetic meal service will include an automatic snack as prescribed by your physician.

(#) = Carbohydrate ChoiceWe recommend the following times for your meals.

Breakfast: 7:30 – 8:30 a.m. Lunch: 11:30 a.m.– 12:30 p.m.

Dinner: 5 – 6 p.m.We appreciate your assistance with your medical treatment.

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At Memorial Hermann Food and Nutrition Services, we are committed to caring for you and serving your individual needs. We strive every day to provide an experience where all patients rate our care as VERY GOOD. In keeping with that goal, we are proud to offer the At Your Request Room Service Dining® menu which has been developed to provide variety with an enhanced selection of the healthiest options. We highly encourage our patients to make selections with the ♥ icon to facilitate healing and improve overall health.

Dining Menu

At Your Request Room Service®

To Place Your Order Dial extension

3663 OR 713.456.65007 a.m. – 6:30 p.m.

DIET (CALORIES) BREAKFAST LUNCH DINNER

1,800 4 4 4

2,500 6 6 6

CLEAR LIQUIDJuices: Apple (1), Cranberry (1), Grape (1)Broth: Beef ♥, Chicken ♥, Vegetable ♥Gelatin: Regular (1), Sugar Free ♥ ♥ Popsicle (1), Sugar Free Popsicle ♥ Fruit Ice (2), Sugar Free Fruit Ice ♥ (1)

Beverage: Coffee, Decaf Coffee, Hot Tea, Decaf Hot Tea, Herbal Tea, Iced Tea, Decaf Iced Tea, Crystal Light Lemonade ♥Carbonated: Coca Cola (3), Diet Coke, Sprite (3), Diet Sprite

FULL LIQUID (In addition to Clear Liquid)Juices: Orange (1), Prune (1), V8®VegetableCereal: Cream of Rice ♥ (3), Cream of Wheat ♥ (2), Grits ♥ (2)Pudding: Regular (2) & Sugar Free ♥ (1)Sherbet (2) Soup: Cream of Chicken, Cream of Potato (1), Tomato ♥ (1)

Ice Cream (1), No Sugar Added Ice Cream ♥ (1), Hot Chocolate (1), Sugar Free Hot Chocolate ♥ (1)Milk: Whole (1), Reduced Fat (1), Low Fat ♥ (1), Skim ♥ (1), Chocolate (2), Lactaid (1), Soy ♥ (1)

PURÉED (In addition to Full Liquid)Cereal: Cream of Rice ♥ (3), Cream of Wheat ♥ (2), Grits ♥ (2), Oatmeal ♥ (2)Puréed Soup: Cream of Chicken, Cream of Potato Soup (1), Chicken Noodle Soup ♥ (1), Garden Vegetable ♥ (1), Tomato ♥ (1)Puréed Entrée: Scrambled Eggs, Chicken♥♥, Fish ♥, Ham, Pork, Roast Beef

Puréed Accompaniments: Broccoli ♥, Carrots ♥, Corn ♥ (1), Green Beans ♥, Whipped Potato ♥ (1)Puréed Fruit: Applesauce ♥ (1), Banana ♥ (1), Peaches ♥ (1), Pears ♥ (1)Yogurt ♥ (2), Light Yogurt ♥ (1)

Emphasize fruit, vegetables, whole grains and low-fat or fat-free milk and milk products. Include lean meats, poultry, fish, beans, eggs, nuts and seeds. Consume a diet low in saturated fats, trans fats, cholesterol, salt and added sugars. Look for the ♥ icon for the healthiest choices.

Condiments available upon request. If your doctor has prescribed a modified diet, some menu items may not be available. Gluten-free, Halal, Kosher and Vegetarian selection available upon request.

Condiments available upon request. If your doctor has prescribed a modified diet, some menu items may not be available. Gluten-free, Halal, Kosher and Vegetarian selection available upon request.

Condiments available upon request. If your doctor has prescribed a modified diet, some menu items may not be available. Gluten-free, Halal, Kosher and Vegetarian selection available upon request.

AMERICAN COMFORTSBraised Pot Roast ♥

Home-style pot roast braised to fork-tender perfection

Chicken-Fried Steak (1) Lightly seasoned and battered, cooked to a crisp texture

Grilled Lime Cilantro Chicken Breast ♥ Marinated and grilled just right

Homestyle Meatloaf (1) Traditional meatloaf seasoned with green peppers, onions, black peppers and garlic

Spaghetti with Marinara Sauce (2) and Garlic Bread Stick (2) Traditional Marinara Sauce tossed with Spaghetti

Fried Chicken Filet (1) Crispy breaded chicken filet

Roast Turkey Breast ♥ Slow-roasted turkey breast carved to order

Smothered Pork Chop (1) Zesty pork chop smothered in a delicate mushroom gravy

Salmon ♥ or White Fish ♥ Prepared blackened, grilled or steamed

SOUTH OF THE BORDERGrilled Quesadilla Prepared with your selection of favorite ingredients Beef (2) Chicken (2) Vegetable (2)

Tex-Mex Fajitas A blend of Tex-Mex flavors with your choice of sides Chicken (2) Vegetable (2)

ASIAN NOODLE OR RICE BOWLA flavorful Taste of the Orient served Texas Style Beef (3) Chicken (3) Vegetable (3)

GRILL FAVORITESNever prepared in advance, your grill items are cooked to order to deliver the highest level of quality

JUICES & FRUITSFruit juices: Apple (1), Cranberry (1), Grape (1), Orange (1), Prune (1), V8® Vegetable Fresh Fruit: Apple ♥ (1), Banana ♥ (1), Grapes ♥ (1), Orange ♥ (1)

Seasonal Fruit Cup ♥ (1) Seasonal Fruit Plate ♥ (3) Canned Fruit: Applesauce ♥ (1), Fruit Cocktail ♥ (1), Pears ♥ (1) Sliced Peaches ♥ (1)

BROTH & SOUPSBroth: Beef ♥, Chicken ♥, Vegetable ♥ Soup: Chicken Noodle ♥(1), Cream of Potato (1), Cream of Chicken, Garden Vegetable ♥ (1), Tomato ♥ (1)

YOGURTYogurt ♥ (2), Light Yogurt ♥ (1) Strawberries & Vanilla Yogurt Parfait ♥ (2)

MORNING FAREScrambled Eggs Cholesterol-Free Scrambled Eggs ♥ Hard-Boiled Eggs Buttermilk Pancake (1) Texas French Toast (1) Buttermilk Biscuit & Country Gravy (2)

Bacon Canadian Bacon Pork Sausage Link Turkey Sausage Patty ♥ Breakfast Potatoes (1)

FROM THE GARDEN Prepared with the freshest produce available delivered daily

BREAD & BAKERYBagel: Cinnamon Raisin (3), Plain (3) Bread: Whole Wheat♥♥(1), White (1) Muffin: Bran (2), Blueberry (1)

Tortilla: Corn ♥ (1), Flour (1) English Muffin (2) Buttermilk Biscuit (2) Cinnamon Roll (2)

BEVERAGESCoffee, Decaf Coffee, Hot Tea, Decaf Hot Tea, Herbal Tea, Iced Tea, Decaf Iced Tea, Crystal Light Lemonade Hot Chocolate: Regular (1) & No Sugar Added (1)

Milk: Whole (1), Reduced Fat (1), Low Fat ♥ (1), Skim ♥ (1), Chocolate (2), Lactaid (1), Soy♥♥ (1) Carbonated: Coca Cola (3), Diet Coke, Sprite (3), Diet Sprite

Hamburger (2), Cheeseburger (2), Garden Burger (3), Gourmet Turkey Burger (2) BLT Sandwich (2), Grilled Chicken Breast Sandwich ♥ (2), Grilled Cheese Sandwich (2) Chicken Tenders (2), Fish & Chips (3) Pizza: Cheese (6), Pepperoni (6), Vegetables (6)

HOT CEREALSCream of Rice♥♥ (3) Cream of Wheat ♥ (2) Grits ♥ (2) Oatmeal ♥ (2)

COLD CEREALSCheerios® ♥ (1), Corn Flakes® ♥ (1) Kashi® ♥ (2), Special K® ♥ (1) Raisin Bran® ♥ (2), Frosted Flakes® (2), Froot Loops® (1)

CREATE YOUR OWNBreakfast Taco (1) Breakfast Sandwich (2)

Breakfast Omelet Customize your selection from an array of fresh ingredients made to order with Spinach, Bell Pepper, Onion, Tomato, Mushrooms, Ham, Bacon and American, Cheddar or LF Swiss Cheese.

CREATE YOUR OWN SANDWICHBreads: Whole Wheat ♥ (2), White (2), Multi Grain (2), Kaiser Roll (2), Tortilla Wrap (2) Meat: Deli Turkey ♥, Roast Beef ♥, Sliced Ham, Chicken Salad ♥, Tuna Salad ♥

Cheese: American, Cheddar, Provolone, LF Swiss ♥

Garden: Lettuce ♥, Tomato ♥, Onion ♥, Dill Pickle Peanut Butter & Jelly (on your choice of bread) (2)

ACCOMPANIMENTSSeasoned Green Beans ♥, Sliced Carrots ♥, Spinach, Steamed Broccoli ♥, Seasonal Vegetables ♥Baked Potato ♥ (2), Baked Sweet Potato ♥ (2) Corn ♥ (1), Cornbread Stuffing (1), Roasted Red Potatoes ♥ (1) Peas ♥ (1),

Whipped Potatoes ♥ (1), French Fries (1), Sweet Potato Fries (2), Macaroni & Cheese (1)Rice: Brown ♥ (1), White ♥ (1), Spanish Rice (1)Potato Chips: Regular (2), Baked ♥ (2)

DESSERTSSeasonal Fruit Cup ♥ (1), Strawberries & Vanilla Yogurt Parfait ♥ (2), Angel Food Cake ♥ (2), Baked Apple Crisp ♥ (2), Carrot Cupcake (4), Chocolate Cupcake (3), Cheesecake w/Fruit Compote (3), Pecan Pie (5), Lemon Pound Cake (3) Cookies: Chocolate Chip (2), Oatmeal Raisin (2), Sugar (2), Vanilla Wafers (1)Sugar Free Cookies: Lemon ♥ (1), Chocolate Chip ♥ (1)Gelatin: Regular (1) & Sugar Free ♥Pudding: Regular (2) & Sugar Free (1) ♥Fruit Ice: Regular (2) & No Sugar Added (1) ♥Ice Cream: Regular (1) & No Sugar Added (1) ♥Popsicle: Regular (1) & No Sugar Added ♥Sherbet (2)

SPECIALTY SANDWICH & WRAPS

Carolina Pulled Pork Sandwich (2) Pork braised with Carolina style BBQ sauce

Wraps: BLT (4), Grilled Chicken Caesar (4), Grilled Vegetable Hummus (4)

Side Salad: Caesar, Garden Salad ♥, Creamy Cole Slaw Entrée Salad: Grilled Chicken Caesar Salad (1), Chef Salad,

Strawberry Spinach Salad (3): Spinach tossed with raspberry vinaigrette topped with candied walnuts & fresh strawberries Fresh Fruit & Cottage Cheese ♥ (2)

Breakfast Lunch-Dinner Lunch-Dinner