disruptive leadership - glen lubbert
TRANSCRIPT
DISRUPTIVE LEADERSHIPGlen Lubbert [email protected]@glubbert
1.5 hours of mindfulness practice leads to structural changes in the brain
MINDSETMindset is about dedicating oneself towards a goal with
a full understanding of what it requires to
accomplish it
NUTRITION Nutrition provides the
foundational support to fuel the mind and body, and maximize performance
MOVEMENT Movement is essential for improving performance. It’s about moving your
body
RECOVERY Recovery allows the mind and body to re-energizeAnd prepare for the next
day’s activity
The brain uses more energy than any other human organ, accounting for up to 20% of the body’s total haul
1.5 hours of mindfulness practice leads to structural changes in the brain
MINDSETMindset is about dedicating oneself towards a goal with
a full understanding of what it requires to
accomplish it
NUTRITION Nutrition provides the
foundational support to fuel the mind and body, and maximize performance
MOVEMENT Movement is essential for improving performance. It’s about moving your
body
RECOVERY Recovery allows the mind and body to re-energizeAnd prepare for the next
day’s activity
“[Jony] Ive believes that the lessons gained from each successive product development cycle fueled Steve’s unquenchable restlessness…
Steve always wanted to look forward, and the completion of a device was just one more call to the future.”
“More than 50 percent of employees are not engaged at work – and nearly 20 percent are actively disengaged.
The cost of all this disengagement: about $300 billion a year in lost productivity.”- Daniel Pink, author of Drive: The Surprising Truth about What Motivates Us
THANK [email protected]@glubbert