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Form a study group with some ofthe same people you will betested with
Some Helpful Tipsand Reminders!
Always get adequate sleep onthe days leading up to the test
Try your best to simulate thenoise/distraction level of thetesting area
Avoiding using any substancesto study.(Relying on something isnever a good idea!)
The Context in which information islearned is better if it resembles thecontext of the testing environment.
Context-dependent learning: Improvedrecall of Information when the contextpresent at encoding and retrieval are thesame.
Examples of Context:
Temperature
Object placement
Noise level
Wall color
Specific people present
Why Considerthe LearningEnvironment?
Internal LearningEnvironment?
Your internal state can also have a significant impact on your
memory
Statedependent learning:memory retrieval is most efficient whenthe individual is in the same
state of consciousness as they werewhen the memory was formed
Examples of state:
Stress level
Hunger/Thirst level
Sleepiness
Emotional state
Drug influence such as caffeine or adderall