Daily Alternates Monday Tuesday Wednesday Thursday Friday
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
2
Oven Baked Popcorn Chicken 15 WS
Mixed Vegetables 15 Sweet Potato Wedges 21 WS
Fruit Choice 15 Milk Choice 13/20/19 M*
3
Whole Grain Jamaican Beef Patty (Scott’s) 46 WS
OR- Grilled Cheese Sandwich on Whole Grain Bread 32 WSM
Vegetable Juice 13 Snap Peas 5
Fruit Choice 15 Milk Choice 13/20/19 M*
4
General Tso’s Pork with shredded carrots &
pineapple tidbits 16 WS– or- Teriyaki Chicken Dippers 8 WS
Steamed Brown Rice 37 Farm Fresh Broccoli 5
Fruit Choice 15 Milk Choice 13/20/19 M*
5
Grilled Chicken Fillet 1 on Whole Grain Roll 23 WS
with BBQ sauce 11 W Cucumbers Slices &
Baby Grape Tomatoes 5 Seasoned Baked Potato Wedges 21 S
Fruit Choice 15 Milk Choice 13/20/19 M*
6
Beef Nugget Piperade 7 S with Red & Green Peppers
Sweet Peas 15 Asado Fajita Flavored Brown Rice
39WS (w/o seasoning 36) Asian Bean Salad with cilantro 15 Whole Grain Dinner Roll 16 WS
Fruit Choice 15 Milk Choice 13/20/19 M*
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
9
Baked Chicken Tenders 17 WS Sweet Potato Bites 21 S
Vegetable Juice 13 Fruit Choice 15
Milk Choice 13/20/19 M*
Whole Grain Cookie Treat 22 WSE
(Chocolate Chippers)
10
BBQ Beef Rib 6 S On Whole Grain Roll 28 WS
Corn Cobbette 15 Oven Crisped Potato Wedges 21 WS
Fruit Choice 15 Milk Choice 13/20/19 M*
11
Fresh Vegetable or Cheese Whole Grain Pizza Wedge 32 WSM
Romaine Lettuce Salad with Baby grape tomatoes 5
choice of dressing Vegetable Juice 13
Fruit Choice 15 Milk Choice 13/20/19 M*
12
Baked Breaded Chicken 7 WE Steamed Brown Rice 37
Farm Fresh Spinach 5 Fresh Veggie Sticks 5
Low Fat Ranch dip 5 ME Fruit Choice 15
Milk Choice 13/20/19 M*
13
Whole Grain Taco Bites 30 WSM Tex Mex Bean Salad 15
(with fresh cilantro/cumin) Cucumber Slices & carrot sticks 5
Low Fat Ranch dip 5 ME Fruit Choice 15
Milk Choice 13/20/19 M*
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
16
Pulled BBQ Chicken Sandwich 1 (without BBQ sauce) 11 W (with BBQ sauce)
on Whole Grain Roll 23 WS Corn Niblets 15
Vegetable Juice 13 Fruit Choice 15
Milk Choice 13/20/19 M*
17
Whole Grain Stuffed Crust Pizza 35 WSM
Fresh Veggie Sticks 5 (red and green peppers)
With Low fat Ranch Dip 5 ME Vegetable Juice 13
Fruit Choice 15 Milk Choice 13/20/19 M*
18 Baked Breaded Pork Choppette
11 WS or
Oven Baked Breaded Chicken Nuggets 17 WS
Seasoned Brown Rice 40 S (cilantro lime)
Farm Fresh Broccoli 5 Garden Salad 5 Fruit Choice 15
Milk Choice 13/20/19 M*
Early Release
19
Salisbury Steak 5 WSM Mashed potatoes 17 SM
Side – Gravy 5 W Farm Fresh Green Zucchini &
Summer Squash 5 (with diced red peppers)
Whole Grain Dinner Roll 16 WS Fruit Choice 15
Milk Choice 13/20/19 M*
20 Breaded Chicken Breast Chunk
11 WS (4 pc) Chickpea Falafel 8 W (1 pc)
30 W (4 pc) BBQ or ranch sauce (see label)
Mediterranean Chick Pea Salad 15 (with fresh parsley/lemon zest)
Fresh Veggie Sticks 5 (celery & grape tomatoes)
Whole Grain Corn Muffin 23 WSME Fruit Choice 15
Milk Choice 13/20/19 M*
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
23
Whole Grain Cheese Quesadilla
42 WSM Crinkle Cut Carrot Coins 5
Vegetable Juice 13 Fruit Choice 15
Milk Choice 13/20/19 M*
24
Breaded Chicken Fillet 14 WS on Whole Grain Roll 28 WS
BBQ – side 5 W Corn Niblets 15
Vegetarian Baked Beans 25 Fruit Choice 15
Milk Choice 13/20/19 M*
25
Oven Roasted Chicken 0
with BBQ sauce 5 W Farm Fresh Collard Greens 5
Mashed Potatoes 17 SM Whole Grain Dinner Roll 16 WS
Fruit Choice 15 Milk Choice 13/20/19 M*
26
Hamburger 0
on Whole Grain Roll 23 WS Baby Grape tomatoes & Baby Carrots
with low fat Ranch Dip 5 Yucca Sticks (cassava) 40 (4pc)
Fruit Choice 15 Milk Choice 13/20/19 M*
27
Con Queso Triangles 29 WSM
Tex Mex Bean Salad 15 (with fresh cilantro/cumin)
Cucumber Slices & carrot sticks 5 Low Fat Ranch dip 5 ME
Fruit Choice 15 Milk Choice 13/20/19 M*
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
30
Memorial Day
No School
31
Sweet & Sour Chicken 20 WS Seasoned Brown Rice 37
Broccoli Spears 5 Fruit Choice 15
Milk Choice 13/20/19 M*
June 1
Whole Grain Stuffed Crust Pizza 35 WSM
Fresh Veggie Sticks 5 (red and green peppers)
With Low fat Ranch Dip 5 ME Vegetable Juice 13
Fruit Choice 15 Milk Choice 13/20/19 M*
2 Breaded Chicken Breast Chunk
11 WS (4 pc) Chickpea Falafel 8W (1 pc)
30 W (4 pc) BBQ or ranch sauce (see label)
Mediterranean Chick Pea Salad 15 (with fresh parsley/lemon zest)
Fresh Veggie Sticks 5 (celery & grape tomatoes)
Whole Grain Corn Muffin 23 WSME Fruit Choice 15
Milk Choice 13/20/19 M*
3
All Beef Hot Dog 1 (reduced sodium) on Whole Grain Roll 23 WS Vegetarian Baked Beans 25
Corn Cobbettes 15 Fruit Choice 15
Milk Choice 13/20/19 M* Whole Grain Treat –see label
Choose one: Whole Grain Bagel
Protein Plate
(WG bagel 30 WS,
Yogurt 22 M, Sunbutter
7 S or Sunflower Seeds
11 or cheese 1 M) Chef Salad 33 WSD
WG Sandwich 23 WSD
Black Bean Burger on
Whole Grain Roll 33 WS
6
Oven Baked Breaded Chicken Nuggets 17 WS
Broccoli Spears 5 Whole Grain Dinner Roll 33 WS
Fruit Choice 15 Milk Choice 13/20/19 M*
7
Hamburger 0 on Whole Grain Roll 23 WS
Baby Grape tomatoes & Baby Carrots with low fat Ranch Dip 5 Yucca Sticks (cassava) 40 (4pc)
Fruit Choice 15 Milk Choice 13/20/19 M*
8
Whole Grain Personal Round Pizza 30 WM Vegetable Juice 13
Baby Carrots 5 with Low Fat Ranch Dip 5 ME
Fruit Choice 15 Milk Choice 13/20/19 M*
9 10
Key: W=Contains Wheat/Gluten, S=Soy, M=Dairy/Milk, E=Egg, Grams of Carbohydrate are indicated by number next to the item
