Transcript
Page 1: Dealing with stress - discover your stressors and learn how to deal with them

Dealing with Stress

Page 2: Dealing with stress - discover your stressors and learn how to deal with them

Good / Bad Stress

Deal with it

Steps of the workshop

C>E

Page 3: Dealing with stress - discover your stressors and learn how to deal with them
Page 4: Dealing with stress - discover your stressors and learn how to deal with them

individual’s response to pressure

Stress

Page 5: Dealing with stress - discover your stressors and learn how to deal with them
Page 6: Dealing with stress - discover your stressors and learn how to deal with them
Page 7: Dealing with stress - discover your stressors and learn how to deal with them

How to deal with it?

Page 8: Dealing with stress - discover your stressors and learn how to deal with them

Types of pressure

Page 9: Dealing with stress - discover your stressors and learn how to deal with them
Page 10: Dealing with stress - discover your stressors and learn how to deal with them
Page 11: Dealing with stress - discover your stressors and learn how to deal with them
Page 12: Dealing with stress - discover your stressors and learn how to deal with them
Page 13: Dealing with stress - discover your stressors and learn how to deal with them
Page 14: Dealing with stress - discover your stressors and learn how to deal with them

Change yourLifestyle

Page 15: Dealing with stress - discover your stressors and learn how to deal with them
Page 16: Dealing with stress - discover your stressors and learn how to deal with them

Next Live webinars:

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July 22: Relaxing Techniques

Page 17: Dealing with stress - discover your stressors and learn how to deal with them

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