Tell an adult you trust about bullying and it will stop

sooner than you think

Stand up for yourself  

Don’t let bullying keep happening

Never give up

For more tips or support to deal with bullying go to www.prevnet.ca

If you feel threatened, scared, depressed or have

already tried to confront the person bullying you and it

didn’t help, talk to someone who can help you

If you see bullying happening, stand up for the person being bullied

or go get help It will get

better Stay strong

Focus on more important things and try not to let the

bullying get to you