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Page 1: Eating   Heathy

Eating Heathy

By. Nilay Ernst

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Page 2: Eating   Heathy

Fruits are good for you.

Blueberries are healthy.

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• Whole fruits give you fiber.

Kiwi have lots of fiber

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Oranges give you Vitamin C, which helps fight colds.

Oranges have lots of Vitamin C

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Blueberries protect your heart.

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Concluding Question

Wouldn’t you agree that fruits are good for you?

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Concluding Opinion

I believe you should eat a few servings of fruit everyday.

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Sources• Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro• Source-kidshealth.org• http://kidshealth.org/kid/stay_healthy/food/pyramid.html#• • Ten Tips To a Great Plate-2011• Source-choosemyplate.gov• http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf• • Add More Vegetables-2011• Source-choosemyplate.gov• http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf• • Focus on Fruits-2011• Source-choosemyplate.gov• http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf• • Make Half Your Grains Whole-2011• Source-choosemyplate.gov• http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf• • Get Your Dairy-2011• Source-choosemyplate.gov• http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf


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