Download - Emotional Intelligence: Baggage Check
Dr. Michelle M. Beavers
Chair, Administrative & Organizational Leadership
Virginia State University
2011
Journey to Self Awareness
Stress
BARRIERS TO SELF AWARENESS
Awareness of deficit, but not addressing it.
Conscious Incompetence
•Motivation & Choice•Distinction of behaviors•Creates peace•Commitment to learning•Develops capabilities
Exercise: Identify Emotions
Personal Beliefs & EI: CLUMP
Personal Beliefs
Treat Yourself: 21 days
Identifying the CoreSTRESS as BAGGAGE
Finding BalanceDo we know what non-stress feels like?
Checking Your BaggageRemoving Barriers
To Achieving Self Awareness&
Building Emotional IntelligenceSELFAwareness
Presentation Available www.MichelleBeavers.com
[email protected] Twitter: @michellebeavers
QUESTIONS & ANSWERS
All videos available on youtube.com
