Download - Food groups
In this presentation you will learn about
healthy food. Please come with us
and we teach you how to be healthy!
Bread, Cereals,
Rice and PastaWhen you eat food
from this group, it gives your body
energy to work and play.
Fruit and Vegetables
This group has a lot of vitamins and minerals.
Your body needs them to stay healthy.
Vitamins and minerals help your body fight sickness.
Milk Products
This group gives your body an important
mineral called calcium. Your bones and teeth
need calcium to stay healthy.
Meat, Beans
and EggsThey have protein.
Protein helps your body grow and be strong.
Protein keeps your body working well.
Let’s start with Bread, Cereal, Rice and Pasta Group.
Which onedoes not belong to this group?
Whole wheat breadBrown riceSpaghetti Broccoli
Milk Products Which food does not belong ?
Mozzarella cheeseFrench friesChocolate milk Frozen yogurt
Now our last group!Meat and Beans Group
Which one does not belong ?
Fried chickenPorkPotato chips Sausages
Fantastic!
You did a great job.
You are now a healthy eater.
Remember! Eat food from all food groups. It helps your body grow big and
strong.