Foods That Make You Look Older by

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INTRODUCTION

While there are a range of foods that will make one cut years off the look, there exist many, on consumption of which one might feel older.

Instead of opting for anti-ageing products, one can actually stop the consumption of such foods that make you look older.

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Sugar

This is the biggest culprit of all. Sugar-filled diet makes one look

older. Excess sugar in body attaches to

collagen levels. This ultimately makes the skin look inflexible and quite stiff.

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SALT

Higher amount of salt dehydrate the body.This makes one feel fatigued,

worn out, and tired. Further, excess levels results in kidney 

ailments and high blood pressure.

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CoffeeCoffee and other caffeinated

products dehydrate the body, just like salt.

One should limit their consumption

to feel energetic and youthful.CandyCandy and related products have high

amount of sugar content in them. They lead to inflammation in body. Excess of consumption even makes

the skin old and wrinkled.

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Alcohol

Without any doubt, alcohol is bad for health. It is not good for skin either. It leads to wrinkles, redness, puffiness,

and results in loss of collagen.

Carbohydrates Over consumption of carbohydrates might

damage the fibers in the skin and even lose the collagen in the body.

It should be consumed in limitation.

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White WineWhite Wine causes dental

damage because of the presence of acid in it. It damages the enamel and makes

the teeth prone to stains that last for long. One should not brush the teeth immediately

after the consumption of white wine.

Charred MeatCharred meat contains pro-inflammatory

hydrocarbons. It might result in a problem by breaking

down the collage present in the skin. One should scrape off the black stuff and even

clean the grill, so not to contaminate the next meal. www.womentips.co