Download - HOME WORKOUT PLAN Reif - weekly home workout... · 2020. 5. 6. · home workout plan pamela reif day 1 day 2 day 3 day 4 day 5 day 6 day 7 3&45%": f u l l b o d y 4 5 m i n p e r

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Page 1: HOME WORKOUT PLAN Reif - weekly home workout... · 2020. 5. 6. · home workout plan pamela reif day 1 day 2 day 3 day 4 day 5 day 6 day 7 3&45%": f u l l b o d y 4 5 m i n p e r

HOME WORKOUT PLANPamela Reif

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

DAY 6

DAY 7 REST DAY

FULLBODY

45 MIN PER DAY

BOOTY

ULTIMATE FAT BURN

REST DAY OPTIONAL:

UPPER BODY+ ABS

BOOTY + DANCE

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