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Page 1: Homemade Sprouted Flour Pasta With 5

Homemade Sprouted Flour Pasta with 5-Minute Garlic Butter Herb Sauce

The Fundamentals – Pasta

2 cups sprouted flour

3 whole pastured eggs

1 pastured egg yolk

2 tablespoons organic extra virgin olive oil (where to buy olive oil)

extra sprouted flour

sea salt

1. In a food processor, combine all the ingredients through the olive oil. Pulse until a soft

dough ball forms.

Page 3: Homemade Sprouted Flour Pasta With 5

2. Remove the dough ball from processor and knead gently on the counter for about a

minutes. Then form the dough into an 8-inch log and wrap up. Let rest on the counter for a

minimum of one hour up to four hours.

3. After resting, cut the log equally into five or six pieces. Start flattening out one of the pasta

dough cuts into a circle. Dust each side of the circle with a small amount of sprouted flour.

Place it in between two sheets of parchment paper and, using a rolling-pin, roll out into

desired thickness (you may need to flip the dough over in the parchment paper a few times to

get it moving).


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