Fall in Love Monday Meditation series - #1

“I’ve never meditated before is it difficult?”

“I’ve never meditated before is it difficult?”

• I have a **new** reason for you to fall in love with Monday’s: Meditation Monday!

New meditation series @www.thesoulagentblog.com

“I’ve never meditated before is it difficult?”

• So you’re new to meditation?–Maybe you have heard about the benefits?– Or tried but gave up?– Perhaps you want to embrace your meditation

practice more?

“I’ve never meditated before is it difficult?”

• How to start with meditation…– Commit & stick to it– Start of small…size doesn’t matter and sitting

for 30 mins feeling self-conscious or just with a wondering mind is pointless

– Start with self-connection…and I have a recording for you…details on the next slide…

“I’ve never meditated before is it difficult?”

• Grab your starter meditation here:www.thesoulagentblog.com/meditation

(and when you sign up you will be kept up-to-date on all meditation news: products, articles & events…join this

exclusive meditation tribe)

• Use this for a couple of weeks and then try it without the recording, increasing the number of minutes you sit, till you get to 10 minutes.

“I’ve never meditated before is it difficult?”

Grab your starter meditation here:

www.thesoulagentblog.com/meditation

Enjoy meditating…and if you have questions pop over to the blog: www.thesoulagentblog.com and leave me a question in the

comments…and if you are looking for more information be sure to go to the blog and search for ‘meditation’ and get the latest

articles…