Download - Kicking Is A 'Whole Of Body Movement
Transcript
![Page 1: Kicking Is A 'Whole Of Body Movement](https://reader035.vdocuments.net/reader035/viewer/2022081412/540d10ae8d7f728d7e8b4788/html5/thumbnails/1.jpg)
Whole of Body Movement
![Page 2: Kicking Is A 'Whole Of Body Movement](https://reader035.vdocuments.net/reader035/viewer/2022081412/540d10ae8d7f728d7e8b4788/html5/thumbnails/2.jpg)
Energy Transfer
![Page 3: Kicking Is A 'Whole Of Body Movement](https://reader035.vdocuments.net/reader035/viewer/2022081412/540d10ae8d7f728d7e8b4788/html5/thumbnails/3.jpg)
What does it look like?
• Smooth
• Fluent
• Compact
![Page 4: Kicking Is A 'Whole Of Body Movement](https://reader035.vdocuments.net/reader035/viewer/2022081412/540d10ae8d7f728d7e8b4788/html5/thumbnails/4.jpg)
The Kicking Engine• Trunk
• Psoas Major
• Rectus Femoris
• Hamstrings
![Page 5: Kicking Is A 'Whole Of Body Movement](https://reader035.vdocuments.net/reader035/viewer/2022081412/540d10ae8d7f728d7e8b4788/html5/thumbnails/5.jpg)
Whole of Body Movement
Energy Transfer
What does it look like?
• Smooth
• Fluent
• Compact
The Kicking Engine• Trunk
• Psoas Major
• Rectus Femoris
• Hamstrings