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Download - Make Half Your Plate Fruits Vegetables · 2020. 12. 22. · Fruits Make Half Your Plate & Vegetables Find these recipes and more ideas at ChooseMyPlate.gov Pineapple, carrots, and

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  • Make Half Your Plate

    Fruits & Vegetables

    Find these recipes and more ideas at ChooseMyPlate.gov

    Pineapple, carrots, and tomatoes add tang to this Sweet and Sour Pork, served with a colorful salad. Finish with nonfat frozen yogurt.

    Enjoy the crunchy, juicy goodness of apples and grapes in this Chicken Waldorf Salad, served on mixed greens and topped with low-fat dressing. End your meal with Blueberry-Lime Yogurt.

    Flavorful herbed green beans and roasted potatoes round out this Smoky Mustard-Maple Salmon. For dessert, enjoy a fruit, granola, and yogurt parfait.

    Tomatoes, carrots, celery, and onions are key to this whole-grain Spaghetti and Quick Meat Sauce, paired with broccoli florets. Finish with warm Roasted Pears and Vanilla Cream.

    U.S. Department of Agriculture Center for Nutrition Policy and Promotion • October 2011 • CNPP-26 USDA is an equal opportunity provider and employer. • Recipes by EatingWell

    There are so many ways to eat Fruits & Vegetables every day.


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