Transcript
AsanasMovements that are practiced in Modern
Hatha Yoga.
Asanas
Childs Pose
Extended Childs Pose
Asanas
Mountain(Tadasana)
Staff Pose(Dadasana)
Asanas
Corpse(Savasana)
Trianlge(Utthita
Trikonasana)
Asanas
Half Moon Plank
Asanas
Warrior I(Virabhadrasana
I)
Warrior II(Virabhadrasana
II)
Asanas
Chair(Utkatasan
a)
Boat
Asanas
TreeBridge
Asanas
Low Lunge Lunge
Asanas
Forward Fold
(Uttanasana)
Seated Forward
Fold