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Page 1: NC State is holding an onsite class beginning in …...Eat Smart, Move More, Weigh less uses strategies proven to work. You will explore behaviors that will help you achieve and maintain

GET HEALTHY WITH EAT SMART, MOVE MORE, WEIGH LESS

• Get healthy with Eat Smart, Move More, Weigh Less! Check it out—a 15-week weight management program that works because it is not a diet—it’s a lifestyle!

Eat Smart, Move More, Weigh less uses strategies proven towork. You will explore behaviors that will help you achieveand maintain a healthy weight.

NC State Health Plan members pay $30 to register, but receive$25 back for completion of the program.

NC State is holding an onsite class beginning in January!

Click HERE to register. And choose the NCSU class option. All participants must be covered by employer plan.

Next class series will begin January 11th and �nish on April 17th.

For questions, please contact Britt Hurst at [email protected].

Weekly classes are led by a trained instructor in a friendly,supportive environment.

• Classes will be held at theTalley Student UnionRoom 4270**Class on 4/5 held in Room 32222610 Cates AvenueRaleigh, NC 27695Wednesdays at 11:00am

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