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Nutrients
Source &Function
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List the nutrients found in an…
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What is the nutrient responsible for…
Cleaning out the digestive tract + help
to remove waste products
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List the nutrients found in…
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What is the main nutrient responsible for…
Digestion Waste removal Temperature
Control & Muscular Contractions
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List the nutrients found in…
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What are the nutrients responsible for…
Ossification of teeth, bones & cartilage
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List the nutrients found in a…
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Name the nutrient…
It is the haemoglobin component in blood and it assists in the transfer of oxygen around body.
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List the nutrients found in…
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Name the nutrient…
Assists the thyroid gland in order to regulate metabolism and growth
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List the type of fat found in…
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What is the main nutrient responsible for…
Primary function is: Growth, maintenance and repair of body
cells. Secondary function is: Fuel for
Energy production
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List the nutrients found in…
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What is the function of…
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What are the 2 nutrients responsible for…
Providing fuel for Energy
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What is the function of….
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What is the nutrient responsible for…
Regulating water in the body.
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What is the nutrient responsible for…
Normal vision, bone development, immune system and cell division
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List all of the nutrients found in ‘Liver’
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List all of the nutrients found in…
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What is the nutrient responsible for…
Absorption of calcium and phosphorus from theintestine into the bloodstream.
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What is the nutrient responsible for… Absorption iron Collagen development Immune system
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List the nutrients found in…
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List the nutrients found in…
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What is the nutrient responsible for…Assists the function of the brain and nervous system DNA synthesis
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List the nutrient found in…
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List the nutrient found in…
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What is the nutrient responsible for…Adequate cell division and maintenance
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List the nutrients found in…
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What food source contains all of these nutrients?
Protein Iron Folate Vitamin B12 Vitamin D Vitamin C Phosphorus
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What food source contains all of these nutrients? Folate Iodine Vitamin A Vitamin C Fibre
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Nutrients as ‘Determinants’ of
Health’….
How too much or too little of a nutrient may affect
our health…
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Anaemia may result from not enough?
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What 2 nutrients lead to an increase in LDL cholesterol levels?
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What 2 nutrients lead to an decrease in LDL cholesterol levels?
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Obesity may result from high amounts of what nutrients?
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DehydrationMuscle crampsNauseaVomitingFatigueDecreased alertness may result from a lack of……?
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Increased likelihood of, tooth decay, fractures and osteoporosis is due to a lack of….
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Low amounts of...?....may lead to….
Goitre. Weight loss. Tiredness. Depression.
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Hypertension may result from too much….
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Night/Blindness may result from too little….
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Weakened immune system andLack of scar tissue forming….may result from a
low intake of…?