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Mindfulness Øvelse
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ADVARSEL...
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kører bil
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slår græs
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jonglerer med motorsave
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STOP
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fulde opmærksomhed
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NeuroSync
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få minutter...
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ultimative udbytte
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mp3 sendt til din email
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lidt hurtig inspiration & uddannelse
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top sportsfolk onsdag den 1. maj 13
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skadestue personale
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amerikanske elitesoldater
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onsdag den 1. maj 13
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»Vores konklusion er, at mindfulness kan give solide forbedringer på en række områder«
Charlotte MandrupLedelsesrådgiver
onsdag den 1. maj 13
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onsdag den 1. maj 13
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afslapningsresponsen
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hjernebølger
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om ugen4 x
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større kontrol over dine tanker
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øget stabilitetfølelsesmæssig
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merenærværende
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selvindsigtøget
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bedre helbred
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onsdag den 1. maj 13
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4321onsdag den 1. maj 13
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onsdag den 1. maj 13