Download - Personality Development
PERSONALITY DEVELOPMENT AND COMMUNICATIONS
The basics
� The big question is where to start outside in or inside out ?
Foundation
� Positive thinking
� Healthy and nourishing diet
� Physical activity
� Balance and harmony within
Nourishing diet
� Is not boiled food
� Is not deprivation
� Is not going hungry
� Is not pills and tablets
� Is not boring and tasteless
� Variety in food
� Millets
� Fruit chat
� Sauté veg
� Herbs and flavors
� Natural foods
� Detox
Essentials
Water , fluids Nuts and oil seeds
Oils
Raw foods like salads and chutneys
Protein variety and dairy
Whole cereals
Green leafy vegetables
Yellow and orange vegetables
Whole fruits
How does personality develop
� Willing for change
� Continuous learning
� The company you keep
� Taking up challenges
� There is no failure
How will it happen
� Every one is unique
� Reading
� People
� Circumstances
� Travel
� Experiences
Communication
A method to transfer thoughts
Communication
A two way process
Communication
� Clarity in mind
� Synchronous with your belief systems
� Passion
� Compassion and empathy
� Concise and brevity of words
Communication process
� Sender
� Message
� Channel
� Receiver
� Context
Message
� Researched
� Clear
� Concise
� Simple
Should not be--- disorganized, lengthy , too much information , culturally incorrect
Meetings
Preparing for a meeting
� Define goals
� What alternatives
� Relationship and history
� Expected outcome
� Consequences
� Power/resources
In-house meetings
� Define agenda
� Participation
� Summary
Written word
� The word becomes powerful once it is written
� Research , clarity , brevity , relevance , culture
� Editing , grammar , style , cultural factors (colloquial terms , short forms etc )
Public speaking
� Be prepared
� Believe in what you say
� Clarity
� Simple
� For target audience
� End with a message
� Have a feedback
How to prepare
� Who
� What
� How
� When (timing )
� Where (place )
� Why ( should people listen )
Non-verbal communication
� Gesture
� Eye contact
� Facial expression
� Posture
� Clothing
� Culture
Evolution
� Continuous learning
� Positive thinking
� Enjoying challenges
� Learning like a child
� Overcoming fear of failure
� Results are short term goals ,learning a long term goal