Popular Gym Equipment
Squat Rack
Leg Press
Lying Leg Curl
Seated Leg Curl
Leg Extension
Chest
Flat Bench Press
Incline Bench Press
Pec Fly
Chest Press
Incline Chest Press
Decline Chest Press
Back
Back Extension
High Row
Row
Lat Pulldown
Assisted Chin/Pull Ups
Shoulders
Shoulder Press
Lateral Raises
Rear Delts
Arms
Triceps Press
Triceps Extension
Bicep Curl
Benches
Decline Bench
Flat Bench
Incline Bench
Curl
Abs
Leg Raises
Ab Bench
Versatile Equipment’s for Multiple Exercises
Cables: Triceps, Bicep, Back, Shoulder, Chest, Legs
Smith Machine: Chest, Shoulders, Legs, Back.
Stretching