Download - Resilience through change
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Resilience Through
Change
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Liggy Webb
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6 Engagement Challenges
• Improving resilience and stamina • Reducing stress and absenteeism • Supporting work - home balance • Helping people cope better with change • Promoting positivity and agility • Keep things simple and effective
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Best Selling Book -
Resilience
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Ten Strategies
Take a journey of self-discovery See the glass half-full Take control of emotions Change for the better Cope well with conflict Turn problems into opportunities Look after yourself - wellbeing and lifestyle Make positive connections Let go of the past and keep going Create an effective personal vision
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1.Take a journey of self discovery
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2. See the glass half full
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3.Take emotional control
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4. Change for the better
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5. Cope well with conflict
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7. Look after yourself
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8. Make positive connections
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9. Keep going
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10. Create a vision