Download - Technostress explanation by ananti setya
Technostress
By : Ananti Setya Pratikni
Subtitle
• What is Technostress?
• How Could Technostress Happen to Us?
• Beginning of Technology Addictive.
• The Effect of Technostress.
• Symptoms of Technostress.
• Warning Sign of Technostress.
• How to Avoid Technostress?
Have you ever hear whatTechnostress is?
Let Me Tell You AboutTechnostress Disease
What is Technostress?
Technostress is the negative
psychological link between people and the
introduction of new technologies
Have you ever screamed at your computer?
If you ever do it. May be you’ve got
technostress.
How Could TechnostressHappen to Us?
We might be get
technostress because
of difficulty of adapting
to the Technology that
changing and
improving every
minute.
Beginning of Technology Addiction
During the early 90s, people especially
youngsters, were hooked in front of the
television that had impacted our personal
lives so much but now it is the computers
(can add mobiles too) that play this role.
People have become technocrats and want
to accomplish their every work with a single
click.
See? Mostly of Youngsters are Use Technology
Past or Future ?
Remember the
simple life, before
technology? That was
a long, long time ago.
Technology, in various
forms, has been in our
lives for many years.
Technostress makes
the people very angry
and frustrated. Lacking
the power to master the
technology within a given
period and spending
hours in front of the
computers creates
psychological stress and
creates a hell lot of health
problems.
The Effect of Technostress
A study conducted
by Microsoft in the
1990s reveal that 59%
of the respondents
among 3000 adults got
angry with their
computers.
Did You Know?
Symptoms of TechnostressCommon symptoms of technostress
include:
Pain in the eye, fatigue,
redness in the eye, headache,
frequent changes in the eye
power, neck and back
ache,migraine, pain in wrist and
arms other common symptoms.
Depression and divorce are
more prominent in people working
in this field.
Watch out!! There are warning signs of Technostress Disease
• Talking to online friends all the time
• Getting less sleep than normal
• Lots of computer programs running in your
mind
• Trying to hide the computer screen when
some body ask what they are doing
• Lots of email received and sent.
How to Avoid Technostress ?
• Getting adequate training for newly
introduced technology
• Proper sitting position and holding
the mouse properly
• Adequate sleep for 7-8 hours
• Proper diet
• Regular exercise to neck and back
Conclusion
Don’t be too dependent on electronic
devices because it has bad effect for your
health and your mind.
Thanks for Your Attention