Download - Tips to be healthy and happy
Transcript
DON’T SKIP BREAKFAST
Breakfast is very important because you need energy to concentrate in class!
Lila Gillium-Deynoux
DON’T EAT TOO MUCH FOR DINNER
Let your body rest at night, eat something light, you will sleep better!
In her stomach…
Lisa Gérardin
BE REASONABLE DON’T STAY UP LATE…
…because your body needs to rest and relax at night!
Matthieu Claudel
Justin Arnould
DON’T BE A SLEEPY HEAD
A good night sleep is necessary to focus all day.
Duncan Le Meur
Justin Arnould