Download - Unit 4 Health, It's Good for All
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Health, it’s good for all
José Ángel
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Health and illnessWhich things influence our health?
-Personal CharacteristicsOur personal characteristics can prevent or encourage the development of illness.-EnviromentWater, food, pollution, violence are negatively affect our health.-LifestyleHealthy habits improve our health. We can help our organism giving all it needs to function properly.-HealthcareIt’s easier to be healthy that your country has a good healthcare system, with hospitals.
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Types of Illness
-Infectious illness-Viruses: They cause flu, nubella, AIDS and hepatitis.-Bacteria: They cause meningitis and tetanus.-Fungi: They cause athletes food and dermatitis.-Protozoa: They can cause malaria and toxoplasmosis.-Non-infenctious illnessThey are cause diabetes, anorexia and drugs addiction.
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sleep
Eat five times a
day
Use sun cream
Protect your ears
Breathe in clean, fresh air
A Healthy Lifestyle
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-A balanced dietLots of water, lots of vegetables and fruit.-Hygiene and cleanlinessWashing your hands before you eat.-Physical activityDoing sport is for have strengthening the bones.-Social relationshipsHaving and keeping friends and accepting yourself.
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Healthy Behaviour-Check-ups and vaccinationsWhen you have a vaccination your body defends itself against that illness.-Prevent accidentsWarm your muscles up before you do any sport.-Avoid riskDo not ingest toxic substances, such as alcohol, tobacco or drugs.
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What damages your health?-DrugsSuch as cocaine attack your brain. Can lose their concentration.-AlcoholIs the most abused drug. Can damage your stomach, brain and your liver.-TobaccoContains nicotine. When you smoke, nicotine enters to the blood. Reducing your oxygen. Can cause lung cancer and hearth disease.-New TechnologiesSpend too time to technologies can make you obsessed, and stopping you from doing physical activity.
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First Aid
Suntroke
Minor InjuriesFainting
Burns
Bumps, twists and sprainsInsect
Stings
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Scientific advances that improve health
-Food HygieneVarious preservation techniques are used:-Salting-Conserving in pickling-Deep-freezing-Vacuum packaging-Use of additivesFood labels, have an expiry date and best-before date:-Expiry date: If we consume the product after this date can damage our health.-Best-before date: The food is kept after this date, then it will lose some of its quality.Water PurificationThe water reaches our homes has a long process you can drink it safely. This process is called purification.
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Vaccinations Diagnosic Techniques
Surgical Techniques
Medicines
Medical Advances