drinking for a healthy bladder - together we care › wp-content › uploads › 2015 › 08 ›...

DRINKING FOR A HEALTHY BLADDER Drinks that CAN irritate the bladder Drinks that DON’T irritate the bladder Caffeinated Tea & Coffee Green Tea Hot Chocolate Fizzy Drinks especially Cola Caffeinated Energy Drinks Fresh acidic drinks Decaffeinated Tea & Coffee Non-acidic Fresh Drinks Water Herbal Tea All types of Diluted Fruit Juices Red Bush Tea Consume 1.5 - 2 litres (6 - 10 average mug sizes) a day Don’t cut back on your drinks URO15148UK / April 2015 To contact Leicester continence clinic please call: 0116 258 4062 Developed as a service to patients in partnership with the Medical Continence Clinic, Leicester General Hospital. This factsheet was originally provided and distributed by the Bladder & Bowel Foundation Charity through until July 2016. Whilst every attempt to keep it current and accurate is being made any input will be welcomed by the Community.

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DRINKING FOR A HEALTHY BLADDER

Drinks that CANirritate the bladder

Drinks that DON’T irritate the bladder

CaffeinatedTea & Coffee

Green Tea

Hot Chocolate

Fizzy Drinks

especially Cola

CaffeinatedEnergy Drinks Fresh

acidic drinks

DecaffeinatedTea & Coffee

Non-acidicFresh Drinks

Water

Herbal Tea

All types of Diluted

Fruit Juices

Red Bush Tea

Consume 1.5 - 2 litres (6 - 10 average mug sizes) a dayDon’t cut back on your drinks

URO15148UK / April 2015

To contact Leicester continence clinic please call: 0116 258 4062 Developed as a service to patients in partnership with the Medical Continence Clinic, Leicester General Hospital. This factsheet was originally provided and distributed by the Bladder & Bowel

Foundation Charity through until July 2016. Whilst every attempt to keep it current and accurate is being made any input will be

welcomed by the Community.

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