Drop That Remote!

Did You Know That?

According to Seventeen Magazine, 86% of teens eat while doing something else like talking on the

phone or watching TV, which puts you at risk for overeating. Why you may ask? Because your brain does not hear you stomach saying “I’m full!” when it is focused on something else!

What do you think you can do to change this?

1/2 cup = ?

1/2 cup=lightbulb

3 oz fish = ?

3 oz fish= board eraser

1.5 oz cheese = ?

1.5 oz cheese = 3 dice

1 cup= ?

1 cup=baseball

1 slice of bread = ?

1 slice of bread=Ipod touch

3oz muffin or biscuit = ?

3oz muffin or biscuit =hockey puck

1 oz or 2 tbsp = ?

1 oz or 2 tbsp= golf ball

1 tbsp = ?

1 tbsp= silver dollar

3 oz chicken or meat = ?

3 oz chicken or meat=deck of cards

1 oz lunch meat = ?

1 oz lunch meat=compact disc