earth healing meditation

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Copyright © 2008 Ashley Leavy [email protected] Earth Healing Meditation By: Certified Crystal Healer Ashley Leavy Meditation is a focusing or concentration of your mental energy until you have reached a perfect stilln ess of mind. With practice, meditation will allow you to reali ze your true self. Meditation should always be don e for the se lf . It is a won de rf ul to ol to al lo w yo u to ful ly ex pl ore yo ur inn er consciousness. It is an op portunity to r ecapitulate yo ur experien ces and to learn and to grow from them ( on a subcon scious level). Meditation should be done with a full surrender to the stillness it creates. Routine meditation (over time) has the ability to completely transform your outlook on life. Meditation, combined with the p roper intentio n, can aid you in a complete spiritual evolution. Medi tatio n will allow you to becom e the pure, perfect, being of the universe that you were meant to become. There are several steps you can take to promote a successful meditation. First, you should c reate a sa cred space in which you a re comforta ble. Your env ironment ca n gre at ly influence your success in meditation. “Sa cred Space” may mean a different thing to each and every person. Typically, creating some sort of routine or ritual to perform prior to meditation can help to enha nce it. The repe tition of ritua l will eventually se nd subtle cues to the brain th at can help to pr epar e it for the medita tive pro cess. The brain and the subconscious will begin to learn from the experience that after you have gone through the motions of the ritual, there is an expected For more information, please visit http://www.crystalhealer1.webs.com

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Page 1: Earth Healing Meditation

7/31/2019 Earth Healing Meditation

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Copyright © 2008 Ashley Leavy [email protected]

Earth Healing MeditationBy: Certified Crystal Healer Ashley Leavy

Meditation is a focusing or concentration of your mental energy until you

have reached a perfect stillness of mind. With practice, meditation will

allow you to realize your true self. Meditation should always be done for the

self. It is a wonderful tool to allow you to fully explore your inner

consciousness. It is an opportunity to recapitulate your experiences and to

learn and to grow from them (on a subconscious level). Meditation should be

done with a full surrender to the stillness it creates.

Routine meditation (over time) has the ability to completely transform your

outlook on life. Meditation, combined with the proper intention, can aid you

in a complete spiritual evolution. Meditation will allow you to become the

pure, perfect, being of the universe that you were meant to become.

There are several steps you can take to promote a successful meditation.

First, you should create a sacred space in which you are comfortable. Your

environment can greatly influence your success in meditation. “Sacred

Space” may mean a different thing to each and every person. Typically,

creating some sort of routine or ritual to perform prior to meditation canhelp to enhance it. The repetition of ritual will eventually send subtle cues

to the brain that can help to prepare it for the meditative process. The

brain and the subconscious will begin to learn from the experience that

after you have gone through the motions of the ritual, there is an expected

For more information, please visit http://www.crystalhealer1.webs.com

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Copyright © 2008 Ashley Leavy [email protected]

thing to follow. In this case, this thing is meditation-a clearing and stilling

of the mind.

Correct posture can also significantly contribute to your meditative practice.

You should sit in the posture that is most comfortable to yourself. When you are not comfortable, the discomfort can become distracting to the mind

and can disrupt your focus. You may prefer to sit on the floor with your legs

crossed (Lotus position). However, this is not necessary. You can sit on the

ground, in a chair, or however you feel most at ease in your body.

Next, you should begin focused breathing. You should focus on slow, even

breathing and begin to relax. The circular breathing technique is very

effective for focus and relaxation (this technique is discussed further in

the following exercise). Once relaxation and focused breathing have beenachieved, you can begin concentration. You should attempt to hold your

attention on the present, transitory, moment. When the attention is held

and stillness is achieved, you should retain it as long as possible until the end

of the meditation session (at least 10 to 15 minutes). If you find yourself

becoming distracted while attempting to maintain the stillness, you should

return your attention to the breath. You can always return to the focus on

the breath to return the concentration to the meditative practice.

The true benefit of meditation is found in the stillness that it provides to

 your body, mind, and spirit. This stillness alters your conscious awareness

and connects it with the divine. This altered state of consciousness benefits

 your higher spiritual self. In this state, guidance is often received

(consciously or unconsciously). This is a gift from the divine to your higher

self (your own divine nature).

Most importantly, you should release all expectations you have of the

meditative process and outcome. You should be completely open to the

experiences of the meditation, but not expect more than what is. You

should be open to any guidance or messages that may come from the

stillness. However, you should not be discouraged if this does not happen.

Instead, you should search for the benefit in the tranquility of the

meditation.

For more information, please visit http://www.crystalhealer1.webs.com

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Copyright © 2008 Ashley Leavy [email protected]

Crystals can be used in meditation to help you to more clearly concentrate

and to focus your mind’s energy and to enhance the quality of the

meditation. Crystals amplify your intentions and thoughts which raise your

energy vibration, promoting conscious awareness. Your thoughts become

more pure through meditation with crystals; they become filled with love andlight for the good of all beings. This clear, pure thinking helps you to remain

in the moment and focus on the stillness at hand.

The following meditation was developed to send healing energy to the earth.

When done with proper intent, it can combat the effects of pollution, global

warming, and other negative environmental conditions in order help to return

Mother Earth to a more wholesome state of being. This meditation is most

effective when utilizing a Chrysocolla stone or one Azurite stone and one

Malachite stone.

Earth Healing Meditation

Sit or stand in a comfortable position with the soles of your feet flat on the

ground (no shoes please). Center yourself; begin to attune yourself to the

earth’s energy (you may wish to use a picture or some other symbol).

Begin circular breathing. Breathe in healing white universal light through

 your root chakra. See the light traveling up your chakras to the crown

chakra. Exhale the light through your tcrown chakra back down to the basal

chakra and breathe in the light again. Imagine the light like a wave. Imagine

this wave of light moving in and out of your body like the tide. Now, expand

the light so that it is a continuous loop of healing energy moving through

 your ethereal and physical bodies.

Imagine your chakras opening. Begin at the base chakra and picture a red

swirling vortex of energy. Focus your attention on making this red energy

very bright. Next, move up to the sacral chakra and imagine an orange

energy vortex. Proceed through the chakras in this manner using yellow

light at the solar plexus, green and pink at the heart, blue at the throat,

indigo at the third eye, and violet at the crown.

Pick up your stone(s) (or place them in front of you) and begin to focus your

energy on earth-healing. Imagine the earth being covered with trees and

For more information, please visit http://www.crystalhealer1.webs.com

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Copyright © 2008 Ashley Leavy [email protected]

flowers, with beautiful, flowing rivers, and being in a great state of health.

Imagine it surrounded by white, healing light. Begin to further connect

 yourself to the earth by focusing on the two crystals. Start to pull in white

healing light energy through your crown chakra. Next, imagine your legs and

feet turning into roots and growing deep into the earth. Begin to transferthe white light from your crown, down through the chakras, and through

 your legs, out the roots, and into the earth.

Focus your attention on energizing the earth and on sending it love and

healing light. Thank the earth if you wish. Spend some time sending these

healing energies while continuing your circular breathing.

When you feel you are ready, imagine the roots loosening from the earth and

resuming being your legs. Slowly come back to conscious awareness.

*Crystal Healing is not meant to replace conventional medicine, but rather to

complement and enhance it. The information within this guide is purely

metaphysical in nature and is by no means medical. Crystal Healing should

only be used with the understanding that it is not an independent therapy,

but one that is a part of a holistic healing approach.

Ashley has been drawn to work with crystals and stones since childhood.

After years of self-study, she began earning a number of professional

certifications in crystal healing. Ashley Leavy is a Master of Crystology and

is Certified and accredited in Melody’s Level I & Level II Love is in the

Earth Workshops. She has also studied with Master Crystal Teacher DaEl

Walker of the Crystal Awareness Institute. Ashley has earned many other

certifications over the years and considers continuing education on the

subject to be a top priority. Ashley is also a member of the Global Spiritual

& Holistic Association, which strives to support a professional approach and

a high standard of practice for ethical and conscientious holistic

therapists. In addition to offering healing sessions, Ashley loves to teach

and presents a number of in-person workshops as well as correspondencescourses on crystal healing. She is also an accomplished, published author and

is currently writing a book on crystal healing.

For more information, please visit http://www.crystalhealer1.webs.com

For more information, please visit http://www.crystalhealer1.webs.com

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Copyright © 2008 Ashley Leavy [email protected]

This article may be printed, distributed, or published with permission of the

owner/author, Ashley Leavy. It must remain unchanged and in its entirety

and credit must be given to the author.

For more information, please visit http://www.crystalhealer1.webs.com