easily made indian food
TRANSCRIPT
Easily Made Indian Food
Different Indian Food
How To Make Chicken Bhuna
Ingredient:--> 125ml olive oil
-> 2 medium onions, finely chopped
-> 4 garlic cloves, crushed -> 3 green chillies, finely sliced
-> 1 tsp crushed coriander seeds -> 1 tsp cayenne pepper
-> 1 tbsp ground coriander -> ½ tsp turmeric powder
-> 200ml water -> 6 chicken breasts, skinless, boneless, cut into large cubes
-> 3 large tomatoes, chopped-> 1 tsp ground ginger
-> 1½ tsp garam masala-> 3 tbsp chopped coriander leaves Salt
In a large wok or frying pan, heat half the oil over a medium temperature and sauté the onions and garlic until soft. Add the chillies, coriander seeds, cayenne pepper, ground coriander and turmeric and stir for a couple of minutes, then add the water to create a paste. Turn the heat to high and cook for 2 minutes, then add the chicken chunks and turn down the heat to low, season with salt and simmer for 10–15 minutes until the chicken is part cooked. Put in the tomatoes, ground ginger and turn up to a medium heat. Stir and keep a watchful eye, cooking for 5 minutes until the sauce has reduced and the tomatoes are more like a purée. Add the rest of the olive oil, stirring well to make sure the ingredients don’t stick, if needs be adding a touch more water. Cook, stirring, for another 5 minutes or until you notice the oil rising to the surface and the gravy has become a little thicker. Sprinkle in the garam masala, stir well and scatter with coriander leaves.
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