eat consciously, live mindfully -...

MENUEat Consciously, Live Mindfully

Onaka Restaurant & Wine Bar @ ARC460 Alexandra Road #01-32 PSA Building,

Singapore 1199638t: 6270 2012 • f: 6270 2098 e: [email protected]

www.onakafoods.com

Welcome to ONAKA

ONAKA is short for Optimum Nutrition And Kitchen Arts. Our company was conceived from our passion to nurture our family and friends with the best, nutritionally balanced and delicious wholesome food in the world that has gone artificial and highly processed. As the father of medicine, Hippocrates said "Let food be thy medicine we actively promote the healing characteristic of everyday food.

The restaurant’s specialty in Conscious Cuisine is a merging of Asian culinary cultures and traditions with modern Western influence, using only wholesome and selective organic ingredients. Our chef team is dedicated to using all-natural ingredients without artificial additives, chemicals, colourings, flavorings, MSG, preservatives and trans-fats. About 50% of the menu is vegetarian with special focus on Low Glycemic and Gluten-Free options. No pork and lard is served at the restaurant.

We do not count calories. Instead, we advocate a realistic, sensible and pragmatic approach - “Eat Consciously; Live Mindfully” which we hope to inspire our guests to eating in balance and moderation. We use environmental-friendly, biodegradable packaging whenever possible and promotes eco- and social responsibility that benefits humanity.

We bring creativity, passion and personality to the table to make every dining experience unique and authentic. The joy of eating does not rely solely on food. It is the company, the sharing of food and the camaraderie that matters the most. Our unique Grazing Menu is designed to allow our guests to share a variety of dishes and taste new ingredients for the first time, without having to eat an entire dish on his own.

We invite you to our house to be a part of our family, and hope that you enjoy your stay and seeing again a healthier you.

Our warmest,Onaka team

Onaka Conscious Cuisine Explained

The concept of Conscious Cuisine is to encourage our guests to become conscious or mindful of food. It is essentially the art of taking notice and enjoying the unique aroma, flavour, texture, taste, presentation of food, the appreciation, knowledge and understanding of its nutritional health benefits.

We promote Low Glycemic food and use only whole grains, which we adopt a “No White Bread, No White Rice and No White Sugar” policy. Unrefined organic sugar, unrefined brown sugar and palm sugar are used for cooking. Xylitol and agave nectar are occasionally used for desserts and special diets.

Extra-virgin olive oil, coconut oil, grape-seed oil, sesame oil, rice bran oil, peanut oil palm oil and butter are used in moderation. Unhealthy trans-fats are avoided.

We also cater to special dietary needs: Gluten-free, Dairy-free, Egg-free, Vegan, and Vegetarian

Healthier cooking methods are designed to enhance flavours such as baking, boiling, dehydrating, grilling, sautéing, stir-frying, steaming, steam-frying and sous vide. No deep fried foods are served.

The Practice of Concious Eating

Be aware of every bit and sip - savour small bites and chew well.

Appreciate the sensory delight of eating - colour, smell, sound, taste, texture and feel.

The food is a gift from the universe - the earth, sun, air, and hard work of many people, we shall eat with gratitude so as to be worthy of receiving it.

Eat in balance and moderation and avoid over-eating and wastage.

Eat a plant-based diet for our health and for the planet.

BROTH, DIPS & ROLLS

Mushroom Tea 7 shitake dashi, mushroom brew, natto barley miso, smoked shitake

Shrimp Tea clarified crustacean broth, shrimp and kaffir lime bag

Asian Hummus 10organic tahini, organic chickpeas, chilli marinated olives mélangeserved with whole meal pita crisps

Forked Mash Avocado 10tomato, onions, cilantro & lime served with organic corn chips

Watermelon Sashimi 8sous vide watermelon, agar wasabi “tobiko”, daikon and tamari dressing

Nicoise Paper Rollfresh tuna, cucumber, French beans, herbed egg-salad, dehydrated olives, aioli 12

SKEWERS

Soy Melange 10marinated tofu & tempeh, shallot and chilli salsa in kecap manis

Coriander Chicken 14corn-fed, free-range, antibiotic and hormone free yellow chicken,almond pineapple dipping sauce

Cinnamon Beef 16Australian grain-fed angus beef kofta, natural pink beet and mint yogurt

All items in this menu are subject to prevailing GST and 10% service charges.

Dairy Free

DF

Egg-free

EF

Gluten-free

GF

Vegetarian

V

Vegan

VG

DF EF

DF EF GF V VG

DF EF V VG

DF EF V VG

DF EF GF V VG

DF GF

DF EF GF V VG

DF EF

SALADS

Beet Gazpacho 14fresh pickled roasted beet, tomato water, mesclun, summer herbs, tabasco croutons

Tofu Avocado 14soy brined tofu, avocado, mesclun, walnut, sprouts, hazelnut and tamari dressing

Asiatique Beef 20Tasmanian “Cape Grim” onglet, rockets, bean sprouts, Asian herbs, pomello salsa, cashew, chilli and lime vinaigrette

Scallop Mango 18seared US scallops, rockets, torch ginger salsa, two mangoes, spicy tamarind dressing

GREENS & BEANS

Raw 8crunchy mix lettuces, tomatoes, onions, olives, camu citrus dressing

Asian Greens with Garlic or Ginger 8garlic oil, shallots crisp OR ginger oil, ginger shreds, nori crisp

Stuffed Tofu 8steamed tofu with brown rice and mushroom stuffing, edamame and shimenji stir-fry, tamari and sesame dressing

Smoked Beans 8baked white and black beans, molasses, organic corn chips

VEGETARIAN SANDWICHESGluten-free Bread is available upon request

Grilled Tofu 12whole wheat panini, marinated tofu steaks, butter lettuce, tomato, house-made horseradish and mustard dressing

VBLT 13whole wheat panini, eggplant bacon, butter lettuce, tomato, avocado, house-made cashew cheese

Tempeh Reuben 13organic rye sourdough, marinated tempeh, Swiss cheese, sauerkraut, lettuce, house-made thousand island dressing

Banh Mi – Vietnamese Sandwich 13organic baguette, mushroom pate, pickled carrot and daikon julienne, cilantro and chili sauce

DF EF V VG

DF EF GF V VG

DF EF

DF EF

DF EF GF V VG

DF EF GF V VG

EF V

DF EF GF V VG

DF EF GF V VG

DF EF V VG

DF EF V VG

DF EF V VG


Dairy Free

DF

Egg-free

EF

Gluten-free

GF

Vegetarian

V

Vegan

VG

GF

NOODLES & GRAINS

Organic Brown Rice 3 lemongrass, kaffir lime, sesame

Roasted Mushroom Soba 16roasted mushroom ragu, buckwheat soba, mushroom dashi, truffle aroma

Pineapple Rice 16organic brown rice, organic quinoa, roasted pineapple, carrots, spices,coconut oil, Asian herbs

Hot & Sour Prawn Rice Noodles 18queen prawns, spicy shrimp broth, shitake, Asian herbs, chili lime

Maritime Barley Risotto 24mussels, prawns, conpoy, crustacean broth, lime foam

FRUITS OF THE SEA

Chili Crab Cake 24lemongrass skewered crab cakes, organic rice cubes, house-made chilli crab sauce

Pear & Salmon 20seared 47°C Norwegian salmon, Asian pear julienne, soft-boiled egg, spring onions, pine nuts, sesame and soy dressing

Pumpkin Sea Bass 22roasted pumpkin seed crusted sea bass, haricot vert salad, smoked tomato puree

Soy Calamari 18charred sous vide marinated calamari, baby spinach, lime foam

DF EF GF V VG

DF EF V VG

DF EF GF V VG

EF GF

EF

DF GF

DF GF

DF EF GF

DF EF


Dairy Free

DF

Egg-free

EF

Gluten-free

GF

Vegetarian

V

Vegan

VG

CARNIE

Duck Pancake 24tumeric crepes, duck confit, five spice, orange caramel

Modernist Chicken Curry 25sous vide corn-fed, free-range, antibiotic and hormone free yellow chicken,South-East-Asian curry, airy and creamy sweet potato, almonds, okra

Red Lamb Stew 2624-hr sous vide New Zealand grain-fed lamb shoulder, red fermented bean curd,bamboo shoots, daikon confit, rice puffs

Rendang Croquettes 25beef rendang, potato patties, kaffic lime aioli

SWEETS

Avo-Choco Emotion 12avocado and chocolate mousse layers, banana chips

Banana Pastillas 10phyllo pastry, cinnamon roasted bananas, berries, maple syrup, walnuts,banana and cardamom ice cream

Coconut in Coconut 10coconut jelly, pomegranate sago, natta de coco, lime granita

Cake Selection – see daily special 9 / sliceGluten-free, Dairy-free, Egg-free, Sugar-free options available

DF

DF EF

DF EF

DF EF GF V VG

V

DF EF GF V VG

DF EF GF


Dairy Free

DF

Egg-free

EF

Gluten-free

GF

Vegetarian

V

Vegan

VG

HEALING JUICE MENU

PURE SQUEEZE100% pure juice, no added sugar, no added water

One Fruit Juice 5Choice of organic apple, organic carrot, organic beet, fresh orange,green apple, pear, watermelon

Organic ABC 7apple, beet, carrot, calamansirich in antioxidant, excellent stress buster!

Green Goodness 7Cucumber, celery, green apple, green lime, basilChlorophyll goodness for the green people!

Morning Flush 7organic apple, organic carrot, celery, gingerrelieves water retention, stimulates blood circulation

Spiced Pear 7pear, cinnamon, ginger, calamansigreat for cleansing, indigestion and bowel movement

Fresh Coconut 6Coconut water is great for detox and aids in destroying intestinal parasites;Also perfect for those with kidney and urinary bladder problems

BLENDEDdelicious, healthy and refreshing fruits, herbs and vegetables blended with ice cubes

Coco Pina 7young coconut water, coconut flesh, lime, pineapple

Minty Melon 7watermelon, lime, mint leaves

Sour Apple 7green apple, mango, mint leaves, pineapple,

Tropical Slush 7mango, pineapple, ice cubes


SUPERFOODS SMOOTHIESSuperfoods are usually single foods that are extremely nutrient-dense containing a high amount of antioxidants that we should incorporate into our daily diet. Eaten regularly, these Superfoods provide multiple health benefits and disease-fighting nutrients.

Onaka Living Green 10young coconut water, coconut flesh, coconut oil, kaffir lime leaves, pear, spirulina, spinachgreen goodness for everyday

Antioxidant Acai 10organic acai berries, mixed berries, banana, organic rice milkcombats anti-aging and great for cardiovascular health

Go-Go-Gogi 10gogi berries, mango, orange, pineapple,wake-up smoothie; improves digestion, immunity and vision

Omega Soy Shake 10mango, banana, organic vanilla soymilk, cinnamon, chia seeds

Spirulina Iron Shake 10organic spirulina, spinach, banana, organic soymilkgreat for vegetarians, those with iron deficiency, anaemia, stress & fatigue

Juice & Smoothie Sampler Shots Pairing 26Pairing of different healing juices and Superfoods smoothies with food;served in shot glasses for a group of 4 to 5 persons

BOTTLED

Healthy Thirst 5Gently carbonated, no additives and preservatives, no sugar addedmade with apple or grape juices that gives a light sweetness and depth of flavourChoice of Cloudy Lemon, Cranberry-Hibiscus, Elderflower

Acqua Panna Mineral Water (Still) 8Acqua Panna natural mineral water flows from the Apennines Mountains in Tuscany. It is light as a feather to the taste, pleasantly soft and velvety on the palate.

Saint-Geron Mineral Water (Sparkling) 8The mineral springs of Saint Geron in the Auvergne region of France is natural sparkling. The water has long been recommended as an aid in the treatment of anemia, digestive problems, diabetes and even gout. Its elegant glass bottle was created by designer and painter Alberto Bali.


BEER

Tiger Beer 8

Erdinger Beer 12

Kirin Beer 12

Fruit Beer CocktailNaturally brewed fruit beers

White Grape with house made raisins 12

Apple with apple compote 12

ORGANIC COFFEEOur special blend of coffee is served with organic dairy,rice OR soy milk and unrefined sugar

Double Espresso, Regular Coffee, Machiatto 4

Cappuccino, Mocha, Latte 5

Iced Organic Coffee (no milk) 5

Iced Organic Latte 6

CHAI, CHOCOLATE & MILKChoice of organic dairy, rice OR soy milk

Organic Chai Latte (hot) 6

Iced Chai Latte 6

Hot Chocolate 6

Iced Chocolate 6

Junior Cup-cino 4Chocolate and organic milk froth (no coffee)

Organic Milk (dairy, rice OR soy) 4Served cold or warm


HEALING TEASOrganic Herbal Infusions from Higher Living are great to relax, 6 / potrejuvenate and revitalize the body, mind and soul

Very BerryHibiscus, Apple, Rosehip, Licorice, Lemon Peels, Acai Berries, Blueberries

Chamomile & Vanillachamomile, fragrant spices & vanilla

EveningLicorice Root, Peppermint, Spearmint, Burdock Root, Dandelion Root, Milk Thistle Seed, Ginger, Sage

Ginger KickGinger, Lemon Peel, Safflower

PurityNatural CleanserLicorice Root, Peppermint, Spearmint, Burdock Root, Dandelion Root, Milk Thistle Seed, Ginger, Sage

VitalityRevitalising and TangyOrange Peel, Cinnamon, Licorice Root, Green Mate, Lemon Peel, All Spice

ARTISAN TEAPremium teas blended with Asian-inspired exotic ingredients, 6 / potwrapped in a silken sachet which delivers a pure and full-flavoured brew

British Breakfast TeaBlack Tea Blend of Assam, Kenyan and Ceylon Tea Blend

HanamiJapanese Sencha with Cherry Blossoms

Nymph of The NileOrganic White Peony Tea with Persian Roseand Egyptian Basil

Osmanthus SenchaSteamed Green Tea with Osmanthus

Straits ChaiSumatran Black Tea with Spices from the Orient

Iced Tea

Iced Fruity Tea


WINEMENU

Red

MALBEC, Kaiken, Argentina, 2010 73 / bottle

The wine presents a vivid ruby-red colour; black fruit and blueberries aroma are evident accompanied by chocolate, vanilla and elegant flower scents enhance the wine complexity.

PINOT NOIR, Roaring Meg, New Zealand, 2011 93 / bottle

Crafted using hand selected grapes from the premium Central Otago Vineyards. Fine red berry & hints of herb flavours.


Red

MERLOT, Triennes, France, 2009 (organic) 16 / glass 63 / bottle

The medium to dark ruby-coloured Merlot has a deep, dark, black and red cherry nose. Medium bodied and silky-textured, this is a structured, warm, embracing wine filled with blackberries, cassis and blueberries. It is fresh, has a boisterous fruit and a certain measure of elegance. Made by the winemakers of Domain Dujac and DRC

MERLOT/ CABERNET, Fourcas Borie, France, 2009 85 / bottle

From the makers of Grand Puy Lacoste in Bordeaux comes this wine that perfumes sweet mocha and black cherry fruit, a lush, plum texture and almost atypically fat and sweet tannin. This is an opulent, show-stopping hedonistic style of wine. One of the finest wines ever originating from the appellation of Listrac.

CABERNET SAUVIGNON, Mitolo Jester, Australia, 2010 (sustainable) 73 / bottle

Bright, lush and juicy, Jester Cabernet Sauvignon shows a full-bodied palate and mouth filling richness. 20% of the fruit has been handled in the Amarone manner – this technique of drying fruit adds complexity, fullness and produces soft juicy tannins.

SHIRAZ / GRENACHE, Olivier Pithon Cotes Catalanes, France, 2011 (biodynamic) 75 / bottle

The richness and complexity of the Syrah and Grenache blend is compelling. Together with the complexity that fully represents the terrior of the land, all these aspects come together to create a wine that is truly amazing.

SHIRAZ, Mitolo Jester, Australia, 2010 (sustainable) 73 / bottle

Deep cherry jube in colour, the Jester Shiraz continues to show bright, vibrant, rich fruit. A revelation of blue and black berries, there is mocha and a hint of spice on the nose.

SHIRAZ, Montes Alpha, Argentina, 2009 73 / bottle

Of intense ruby red colour, it has a great aroma with floral, tobacco and leathery notes. Strong and full-bodied to the palate, with soft and mature tannins. A very long, elegant and satisfying after taste. A superb Shiraz.

Red

MALBEC, Kaiken, Argentina, 2010 73 / bottle

The wine presents a vivid ruby-red colour; black fruit and blueberries aroma are evident accompanied by chocolate, vanilla and elegant flower scents enhance the wine complexity.

PINOT NOIR, Roaring Meg, New Zealand, 2011 93 / bottle

Crafted using hand selected grapes from the premium Central Otago Vineyards. Fine red berry & hints of herb flavours.

Sparkling

PROSECCO, Torresella, Italy, NV16 / glass 63 / bottle

This prosecco brings a fragrance of spring flowers, pear and apple. On the palate, a fine string of bubbles is your first indication of the quality. The flavour is soft with a creamy fruitiness and hints of almonds on the finish.

CAVA, Agusti Torello Mata Brut Reserva, Spain, 2008 75 / bottle

Made by one of Spain’s foremost producers, this is an extremely pleasant CAVA with crisp notes of apple and tangerines on the nose. On the palate, fine bubbles accompanies the bright citrus flavours and this is supported by minerals on the back palate. Working with only the traditional grapes, they are picked only from vines 30 years of age and only approximately 20% is exported.

CHAMPAGNE, Henri Giraud Brut Esprit, France, NV (organic) 120 / bottle

This champagne opens with a delicate array of dried apricot, dried pears and hazelnuts that come together through elegance. The mousse is quite polished and somewhat subtle yet brilliant, showing lovely detail and complexity.


Red

MERLOT, Triennes, France, 2009 (organic) 16 / glass 63 / bottle

The medium to dark ruby-coloured Merlot has a deep, dark, black and red cherry nose. Medium bodied and silky-textured, this is a structured, warm, embracing wine filled with blackberries, cassis and blueberries. It is fresh, has a boisterous fruit and a certain measure of elegance. Made by the winemakers of Domain Dujac and DRC

MERLOT/ CABERNET, Fourcas Borie, France, 2009 85 / bottle

From the makers of Grand Puy Lacoste in Bordeaux comes this wine that perfumes sweet mocha and black cherry fruit, a lush, plum texture and almost atypically fat and sweet tannin. This is an opulent, show-stopping hedonistic style of wine. One of the finest wines ever originating from the appellation of Listrac.

CABERNET SAUVIGNON, Mitolo Jester, Australia, 2010 (sustainable) 73 / bottle

Bright, lush and juicy, Jester Cabernet Sauvignon shows a full-bodied palate and mouth filling richness. 20% of the fruit has been handled in the Amarone manner – this technique of drying fruit adds complexity, fullness and produces soft juicy tannins.

SHIRAZ / GRENACHE, Olivier Pithon Cotes Catalanes, France, 2011 (biodynamic) 75 / bottle

The richness and complexity of the Syrah and Grenache blend is compelling. Together with the complexity that fully represents the terrior of the land, all these aspects come together to create a wine that is truly amazing.

SHIRAZ, Mitolo Jester, Australia, 2010 (sustainable) 73 / bottle

Deep cherry jube in colour, the Jester Shiraz continues to show bright, vibrant, rich fruit. A revelation of blue and black berries, there is mocha and a hint of spice on the nose.

SHIRAZ, Montes Alpha, Argentina, 2009 73 / bottle

Of intense ruby red colour, it has a great aroma with floral, tobacco and leathery notes. Strong and full-bodied to the palate, with soft and mature tannins. A very long, elegant and satisfying after taste. A superb Shiraz.

White

SAUVIGNON BLANC, Greywacke, New Zealand, 2011 18 / glass 73 / bottle

A tangy salsa-like combination of honeydew melon and yellow peach tossed with some red capsicum, a sprig of spicy tomato leaf and a twist of grapefruit zest. This is an intensely aromatic, mouth-filling wine with a refreshing crisp, flinty finish.

SAUVIGNON BLANC, Misha’s Vineyard, “The Starlet” New Zealand, 2011 (sustainable) 73 / bottle

This vibrant wine has a lifted nose of passion fruit, lime and lemongrass. It shows good concentration on the palate which is rich and supple with a refreshing herbal purity.

CHARDONNAY, Mount Difficulty, New Zealand, 2008 105 / bottle

Light and firm from its citrus touched nose to its final, mineral and clay-like finish, it has a distinct earthy character, good complexity and precise balance.

CHARDONNAY, Domaine de la Bongran Macon Village, France, 2007 (biodynamic) 83 / bottle

A wonderful chardonnay from Burgundy, this Macon nose of anise and truffles. The finish brings about its silky texture where nuances of apples, honey and pear emerge. The minerality can be felt throughout the long finish and this edifies the level of wine making that Jean Thevenet possesses.

CHARDONNAY, Daniel Dampt Chablis Vaillon 1er, France, 2009 (biodynamic) 110 / bottle

This is a lovely combination of elevated ripeness yet the nose remains fresh and bright with powerful and intense flavours underpinned by balanced acidity and powerful minerality. This is a terrific combination of ample Chablis character and riper aromatics than one usually sees from Vaillons.

GAVI, Azienda Agricola Camporosso, Italy, 2011 73 / bottle

Wonderfully fresh with a bouquet of peaches, apricots and flowers, it is quintessentially a Gavi. It offers freshness and balance with an elegance that is easy to enjoy.

RIESLING - Andlau, Marc Kreydenweiss, France, 2010 (biodynamic) 84 / bottle

This dry, refreshing Riesling offers tantalizing notes of lemon, appealing acidity and a pleasant minerality – a great example of the terrior of the sandstone soil where the grapes are grown.


E a t C o n s c i o u s l y . L i v e M i n d f u l l y

R e s t a u r a n t & W i n e B a r

CNY 5-course Set Menu 12-24 Feb 2013 (including weekend; reservation essential)

$78++ for 2 persons

红运当头 All Natural “Watermelon” Yu-sheng (V)

Or Tuna Maguro Yu-sheng

Water Melon Sashimi/ Tuna Maguro with Radish, Carrot, and Kombu Julienne, US Golden Raisin, US Cranberry, Mango, Pomello, Mixed Nuts, Corn Chips, Blueberry dressings

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风生水起 Mini Mushroom Treasure Pot Consomme (V)

Kombu Dashi, Mixed Mushroom Brew, Double Boiled mushrooms melange

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心想事成 “Sea Cucumber” (V)

Pomelo Skin Braise, Mixed Seaweed Salad, Seawater Foam

OR

财源滚滚 Duck Pancake

Tumeric Crepes, Duck Confit, Five Spice, Orange Caramel

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荷乐融融 Baked Lotus Leaf Rice

Tropical Mix Brown Rice, fresh Lotus Seeds, Fresh Ginko nut, Go-ji, Dry Shitake Mushroom

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金光闪闪 Poached Pear with White Fungus Granita

White wine Pear poached, double boiled White Fungus Granita

Chinese Tea

This menu is subject to prevailing GST and 10% service charges.



CNY 8-course Family Set Menu

12-24 Feb 2013 (including weekend; reservation essential)

$488++ for 8 persons

This menu is subject to prevailing GST and 10% service charges.

红运当头 All Natural “Watermelon sashimi” Yu-sheng (V)

Or

Tuna Maguro Yu-sheng Water Melon Sashimi/ Tuna Maguro with Radish,

Carrot, and Kombu Julienne, US Golden Raisin, US Cranberry, Mango, Pomello, Mixed Nuts, Corn

Chips, Blueberry dressings. -----------------------------------------

风生水起 Mini Mushroom Treasure Pot Consomme (V)

Kombu Dashi, Mixed Mushroom Brew, Double Boiled mushrooms melange

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心想事成 “Sea Cucumber”(V)

Pomello Skin Braise, Mix Seaweed Salad, Seawater Foam

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财源滚滚 Duck Pancake

Tumeric Crepes, Duck Confit, Five Spice, Orange Caramel

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年年有余 24 hour Braised Abalone Aspic

24 hour Braised Abalone in Japanese Organic Tamari Dashi, Abalone Jello, Leek Fondue

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龍飞凤舞 Salt Baked Imperial Cordyceps Chicken

64 degress Sous Vide Cordyceps Chicken with Cordyceps Fungus, Baked with Szechuan pepper

Salt Crust ------------------------------

百尺竿头 Asian Greens with Scallops

Pan Seared US Scallops, Sautee Spinach, Braised Shitake, Sakura Ebi, Pink Pepper Oyster Sauce

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荷乐融融 Baked Lotus Leaf Rice

Tropical Mix Brown Rice, fresh Lotus Seeds, Fresh Ginko nut, Go-ji, Dry Shitake Mushroom

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金光闪闪 Poached Pear with White Fungus Granita

White wine Pear poached, double boiled White Fungus Granita

Chinese Tea



Valentine’s Day 5-course Dinner 14 Feb 2013

$88 for 2

$108 for 2 (inclusive of 2 glasses of Prosecco)

Tomato Tartare

Dehydrated Tomato, Mustard, Balsamic Caviar, Vegan Mozarella, Shisho (V,EF,DF,GF) OR

Oysters & Egg Wine poached Gilardeu Oysters, Scrambled Egg foam, Frozen Chilli and lime air (GF)

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Blood & Tears

Vaccum pickled Roasted Beet, Pomello tears, Mixed green, Parmesan crisp, Tomato Water (V,EF,GF)

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Hearts & Spears

Grilled Asparagus, Braised Portabella, Tea smoked 47C Salmon/Seaweed terrine (V option), Sprouts, Eggless Saffron and capers hollandaise

(V option, EF,GF) ----------------------------------------------------

Beef Eaters are Better Lovers!!!

Natural Tasmanian Oyster Blade , Baked Sweet Potato Fries, Sautee Vegetables, Merlot Reduction (EF,GF)

OR Tropical Rice Paella

Brown, Black And Red Rice Melange, Crustacean/ Mushroom Dashi Broth, Grilled Yellow Chicken, Queen Prawns, Mussels and Scallops/ Mixed Truffled Mushrooms and dehydrated olives (V

option, EF,DF,GF)

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Chocolate plater NZ Strawberries with Choco Ganache, Kaffir Lime Truffles, Almond Fudge, Vanilla Ice Cream

(V,EF)

Organic Coffee and Healing Tea This menu is subject to prevailing GST and 10% service charges.

eat consciously, live mindfully -...

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