ed positive affirmations handbook 1

8/8/2019 ED Positive Affirmations Handbook 1

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Positive

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I am proud to reach out to those

who can help me instead of leaning

on food for comfort.



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I must focus on the

positive, constantthings in my life.



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I enjoy breathingeffortlessly and deeply.



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My daily priorities

further my lifes goals.



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I work at a constant,comfortable pace.



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By sharpening my tools,

I can find better waysof completing my tasks.



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I can build a firewall that filters out

stress and reclaims success.



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I deserve to release bottled up stress.

I discuss all concerns andfeelings regularly.



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Because I am organized, I am able to

minimize my daily stress.



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Whats Next?Whats Next?

Today, find 1 affirmation that resonates with you.1

Printthe page as a reminder & tape it to your bathroom mirror, computer,bulletin board, night table, & fridge.

Repeateach week.

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ed positive affirmations handbook 1

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