e.h.m. monthly meal planner - enchanted...

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E.H.M. Monthly Meal Planner Made by: http://enchantedhomeschoolingmom.org Some clip art in this unit can be found at: http://www.jessicaweible.com/ Recipes with links, shopping lists, educational lesson and more!

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Page 1: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

E.H.M. Monthly Meal Planner

Made by: http://enchantedhomeschoolingmom.org

Some clip art in this unit can be found at:

http://www.jessicaweible.com/

Recipes with links, shopping lists, educational lesson and more!

Page 2: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

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sh F

ruit

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es w

ill b

e ad

ded

to

all

mea

ls w

hen

po

ssib

le a

nd

fea

sib

le.

Bec

ause

I w

ant

to s

up

po

rt m

y lo

cal f

arm

ers

and

yo

urs

will

be

dif

fere

nt,

I am

no

t

incl

ud

ing

spec

ific

fru

its

or

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ies

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less

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ecip

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lls f

or

them

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d w

ill n

ot

be

calli

ng

them

ou

t so

yo

u c

an a

dd

wh

ich

on

es y

ou

wan

t an

d w

hen

yo

u w

ant

them

.

Weekly Meal Planner

Page 3: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

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ded

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ls w

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le a

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fea

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le.

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ause

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ant

to s

up

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cal f

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urs

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an a

dd

wh

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on

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wan

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d w

hen

yo

u w

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them

.

Weekly Meal Planner

Page 4: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

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ck P

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ide

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ase

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sh F

ruit

s an

d V

eggi

es w

ill b

e ad

ded

to

all

mea

ls w

hen

po

ssib

le a

nd

fea

sib

le.

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ause

I w

ant

to s

up

po

rt m

y lo

cal f

arm

ers

and

yo

urs

will

be

dif

fere

nt,

I am

no

t

incl

ud

ing

spec

ific

fru

its

or

vegg

ies

un

less

a r

ecip

e ca

lls f

or

them

an

d w

ill n

ot

be

calli

ng

them

ou

t so

yo

u c

an a

dd

wh

ich

on

es y

ou

wan

t an

d w

hen

yo

u w

ant

them

.

Weekly Meal Planner

Page 5: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

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ner

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da

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dw

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ll

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ts o

n a

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g To

mat

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lfre

do

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ta

Ple

ase

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te:

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sh F

ruit

s an

d V

eggi

es w

ill b

e ad

ded

to

all

mea

ls w

hen

po

ssib

le a

nd

fea

sib

le.

Bec

ause

I w

ant

to s

up

po

rt m

y lo

cal f

arm

ers

and

yo

urs

will

be

dif

fere

nt,

I am

no

t

incl

ud

ing

spec

ific

fru

its

or

vegg

ies

un

less

a r

ecip

e ca

lls f

or

them

an

d w

ill n

ot

be

calli

ng

them

ou

t so

yo

u c

an a

dd

wh

ich

on

es y

ou

wan

t an

d w

hen

yo

u w

ant

them

.

Weekly Meal Planner

Page 6: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.net

Christmas Day Menu

Page 7: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.net

Christmas Day Menu

Turkey

(I use a Cowboy Rub that can be found HERE.)

Green Beans

(I try to keep the vegetable dish low maintenance and

light rather than heavy since so many of the other dishes

are so rich. I just steam the green beans and add a small

amount of butter.)

Mashed Potatoes

(Regular mashed potatoes)

Slow Cooker Stuffing with

Apple and Sausage

(This yummy recipe can be found HERE.)

Rolls

(*see back pages for recipe)

Page 8: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.net

Dessert Menu

Peppermint- Mocha Pound Cake (This is a favorite of everyone every Christmas. The recipe can be found HERE.)

Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate)

2 Minute Nutella Fudge (This recipe can be found HERE.)

Buckeyes (*see back pages for recipe)

Slow Cooker Cinnamon Almonds (This recipe can be found HERE.)

Crème De Menthe Brownies (If I did not make this every Christmas I think I would be kicked out of my home, even by guests. This is a favorite of

everyone of every age. This recipe can be found HERE.)

Homemade Cookies:

Andes Mint Grinch Cookies

Easy Candy Cane Cookies (*see back pages for recipe)

Peanut Butter Cookies

Snickerdoodle Cookies

Chai Cookies

Peppermint Swirl Cookies

Page 9: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://www.enchantedhomeschoolingmom.net/

Easy Candy Cane Cookies

Recipe By: Jill @ Enchanted Homeschooling Mom

Ingredients: • Your favorite sugar cookie recipe (even a boxed cookie dough would work)

• Red food coloring

Instructions: Heat your oven to 375 degrees. In a large bowl mix together your favorite sugar cookie mix until your

dough forms. Divide the dough into half. Stir the red food coloring into one half of the cookie mix (mix

very well). Then place in the refrigerator for 30 – 60 minutes.

After the dough has had some time to harden and cool down take roughly 1 teaspoon of dough from

both the plain dough and the red dough. Twist each teaspoon of dough into a 3-5 inch rope. Then place

then side by side on an ungreased cookie sheet. Gently press the ropes together and twist. Make sure to

curve the top of your dough to make the candy cane handle. Bake for roughly 7-9 minutes. Cool for 5

minutes and then transfer to a wire cooling rack.

Page 10: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://www.enchantedhomeschoolingmom.net/

Buckeyes

Recipe By: Jill@ Enchanted Homeschooling Mom

Ingredients: • 3 cups of powdered sugar

• 1 cup of peanut butter

• 1/2 stick of unsalted butter

• 1 tablespoon of vanilla

• roughly 3-5 cups of semisweet chocolate chips

• a box of toothpicks

• (room in your freezer)

Instructions: Line your cookie sheets with wax paper. In a bowl beat together the sugar, peanut butter, butter and

vanilla using an electric mixer (or if done by hand mix until you get a crumbly texture). Then take the

mixture and roll into 1-2 balls. Place the balls of the mixture onto the wax paper lined cookie sheets and

place a toothpick into the top center of each ball. Place the cookie sheets into your freezer for 60

minutes. Once the 60 minutes has passed it’s time to begin melting the chocolate mixture. Using the top

of a double boiler, pour 1 - 2 cups of water into the bottom of the double boiler and begin to simmer.

Then place the semisweet chocolate chips into the top of the double boiler (stirring often). Once the

chocolate is fully melted hold the ball mixture by the toothpick and dip into the melted chocolate (you

can use a fork to help you keep the ball mixture stable if you find this is a problem). You can leave a

small “hole” of the peanut butter mixture to show the top of the Buckeye or you can cover it up

completely. Personally I have always made them completely covered. Return the Buckeye back to the

wax paper lined cookie sheets. Once you have made all of your Buckeyes loosely wrap with saran wrap

and put back into the freezer for 1 hour. Then move the Buckeye’s to a storage container and keep in

the refrigerator. Enjoy!

Page 11: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.org

Many of you asked if I could give you a

blank copy of my weekly meal planner so without

further ado …

Page 12: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

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Page 13: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.org

Recipes from my home to yours …

Page 14: E.H.M. Monthly Meal Planner - Enchanted …enchantedhomeschoolingmom.org/wp-content/uploads/2013/12/...Frosty Hat Cookies (Marshmallows on Oreos, Dipped in Chocolate) 2 Minute Nutella

Made by: http://enchantedhomeschoolingmom.org

E.H.M. Breaded Chicken Tenders

• 1 to 1 ½ pounds of defrosted Boneless, Skinless, Chicken Breasts, cut into stripes (tenders)

• 1 to 1 ½ cups of Italian bread crumbs

• 3 tablespoons of grated parmesan chees

• 1 to 2 eggs

Preheat the oven to 375 degrees. Put tin foil on a cookie sheet (I spray the tin foil with non-stick cooking

spray, but that is not necessary). Place the Italian Breads crumbs in one cereal sized bowl. Place the

grated parmesan cheese on top of the bread crumbs then lightly mix it into the bread crumbs with an

adult sized fork. Crack and stir the egg(s) in a second cereal sized bowl. Then, like and assembly line,

place a piece of chicken in the egg bowl and flip-flop it to coat the entire piece with egg. Then

immediately place it in the bread crumbs bowl and flip-flop it around to coat the entire piece with bread

crumbs. Then, gently place the piece on the tin foil. Repeat until you have no chicken left. Once all the

pieces are on the tin foil I use some of the remaining bread crumbs to coat cuts, folds, dents, etc. in the

chicken pieces by lightly dropping the crumbs on those areas. Lastly, bake for 20-25 minutes. I check

them at 22 minutes and check to make sure they are done. Once done, let cool 3-5 minutes and serve.

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E.H.M. Daddy Mac • 2-3 boxes of Kraft Mac N Cheese

• 1 to 1 ½ pounds of ground turkey or beef

• 1 can of either Cream of Mushroom Soup or Golden Mushroom Soup

• 1 small or ½ of a large onion

• Salt and pepper

This is a one pot and one pan meal that I make at the same time. I start by following the directions on

the mac n cheese and start to get my pot of water boiling. I add a small amount of salt to the water and

a few mist sprays of oil to the water too. Once the burner for the water is started I placing my ground

meat in a covered skillet. If the meat is frozen, I start by cooking it on med-high. If it is thawed then I

use low-medium. Either way, I lightly season with salt and pepper. Once seasoned I cover and start to

cook the meat. Next I dice up the onion. By this time the meat is usually ready to be separated if

thawed, or I use my spatula to flip the meat and ‘shave’ the cooked parts off to get another part of the

meat cooking. Either way I place the onion all around the outsides of the meat to start cooking. I then

lightly salt and pepper the meat again as it is cooking. I watch and cook the meat, flipping and “shaving”

until the meat is done. I also use the spatula to cut up the meat into small of bits as possible. During this

time I set-up the milk, and butter for the mac n cheese for when it is ready. After time you will be able

to get it timed out to be done at just about the same time as the mac n’ cheese. At some point the

water will boil and then you will cook the mac for the recommended time of 7 ½ to 8 minutes. Once the

mac is done I drain it in a strainer. I do not rinse the mac. While I let it sit briefly I place the butter and

milk for the mac n cheese in the pot I used to cook it so the heated pot will start to melt the butter. I flip

the mac back into the pot and mix the mac, butter, and milk. I then drop the cheese sauce in and mix it

up really good. Once that is done I spoon out a portion of plain mac n cheese for Elizabeth. Then I open

and pour on can of soup (do not mix it with water, just use the contents of the can) and mix it into the

mac n cheese really well. Lastly I mix in the meat into the mac n cheese pot and mix it all up. If it needs

it, I will drain the meat of excess grease first. No need to wait, simply enjoy. A favorite of mine is to also

cook up some frozen peas and mix them in as well, but not everyone likes peas.

This recipe can also be modified by using boneless, skinless chicken cut into small cubes. The only

modifications are to make sure the chicken cooks thoroughly and that the times may vary. You must use

only thawed chicken though.

We love this recipe because when we use 3 boxes of Macaroni and Cheese we have enough for at least

one lunch the next day for all of us.

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E.H.M. Family Tacos This recipe is meant to be quick, simple, and delicious. It is just simple tacos as we call them in our house.

Others might call them burritos, its tacos our family way…

Ingredients:

• +/- 1 pound of ground turkey (or beef)

• 2-3 large burrito size flour tortillas

• About 4 cups of shredded cheese (we use cheddar, feel free to use what you wish)

• Taco Seasoning (we sometime use just salt and pepper)

• Sour Cream

• Lettuce, chopped up

• Optional – ½ onion

• Optional - Salsa

• Optional – Whatever else you want in your tacos

Cooking the Meat:

I start off by browning the meat in a skillet over medium heat. Since I am usually trying to economize time I

will start with frozen meat. As soon as the meat is placed on the heat I chop up the onion and get it cooking

with the meat in the same plan. I use the technique of cooking the meat the same way as in my EHM Daddy

Mac recipe. If I am not using a pre-packaged taco seasoning I will salt and pepper the meat to taste while

cooking. Once the meat is cooked I will then finish cooking it per the directions on the taco seasoning package

or I can then make the burritos.

Making the Burritos:

Making the burritos is easy. I will lay out two to three flour tortillas at a time. I place a nice sized hand full of

cheese on the burritos. Then I spoon some meat on top of it. Then I place shredded lettuce and all the other

items I want in them on top of the cheese and meat, saving the sour cream to place in last, lightly. I them fold

over the burrito once, find the flat end and fold the flat end up to make a bottom. I then place a little more

sour cream on the outside and finish rolling, folding it over and using that last outside bit of sour cream to

hold it together. You can develop our own technique through trial and error and they do not always roll nicely,

but I hope you can enjoy them as much as we do in our home.

For younger eaters:

This recipe is also great for young or pickier eaters too because sometimes they might not want an ingredient

or two so they can have the parts they want and you do not to make them a separate or different meal with

different ingredients.

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E.H.M. Family Tacos - Slow Cooker Style This recipe is meant to be quick, simple, and delicious. It is just simple chicken tacos where you cook the meat

and forget it all day long.

Ingredients:

Chicken (frozen works too)

Taco Seasoning

Fixings:

Flour Tortillas or Corn Shells

Shredded cheese (we use cheddar, feel free to use what you wish)

Sour Cream (if you want it)

Lettuce, chopped up

Optional – ½ onion

Optional - Salsa

Optional – Whatever else you want in your tacos

Cooking the Meat:

Place the chicken in the bottom of your slow cooker. I usually spray the dish with a cooking spray first. Then

place your taco seasoning on top of the chicken per the seasonings directions (I usually use Taco Seasoning

from CostCo since it is less than $5 and is enough for almost 15 taco seasonings). Typically this will be 1/4 cup

of seasoning and 3/4 cup of water per pound of chicken. Then, cook it on slow for roughly 6 hours. Your slow

cooker might have faster settings, so I am sure you can adjust accordingly if need be. When the chicken is

done you can break it up with a fork and serve with whatever taco or burrito fixing you desire.

For younger eaters:

This recipe is also great for young or pickier eaters too because sometimes they might not want an ingredient

or two so they can have the parts they want and you do not to make them a separate or different meal with

different ingredients.

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Jill’s Beef Stew

• 2 pounds of London Broil (or whatever stew meat you want)

• Salt and pepper to season the meat

• 1 onion

• 1 teaspoon paprika

• 1 teaspoon sugar

• 1 clove of garlic (smashed)

• 2 bay leaves

• Carrots

• Celery

• Corn Starch

• 2 Cups of water (to start)

• Cooked rice, egg noodles, or pasta (time the completion of the cooking to the end of the stew

cook time)

Cut and cube the London broil (or whatever stew meat you want to use) into bite size pieces. Add a

couple of tablespoons of oil in a large pot and add the London broil. Season the meat with salt and

pepper to your liking. Sear the London broil. Once the meat is seared, add the onion, paprika, sugar,

garlic, and stir. Once well mixed add 2 cups of water and the 2 bay leaves. Cover the pot with a lid and

cook on low for 60 minutes. Stir occasionally and add water as needed. After 60 minutes mix in the

carrots and celery and cook for another 30 minutes (covered) continuing to occasionally stir. In the last

5 minutes add a cornstarch mixture to the boiling stew to thicken it. Serve over buttered rice, egg

noodles, or your favorite pasta.

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Jill’s Homemade Spaghetti Sauce • 1 pound of ground turkey

• ½ medium onion chopped

• 1 x 15 ounce can of condensed cream of mushroom soup (no water)

• 1 x15 ounce can of tomato sauce

• 1 teaspoon of Italian seasoning, crushed

• ¼ teaspoon black pepper

In a large saucepan cook the turkey and onion until the meat is brown and the onion is tender. Then

drain. Stir in the mushroom soup, tomato sauce, Italian seasoning and pepper. Bring to a Boil and reduce

heat to simmer. Simmer covered for 20 minutes, stirring occasionally. Serve over your favorite pasta.

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Jill’s Meatloaf

• 2 pounds of ground turkey

• 3 tbsp. of ketchup

• 1 pinch of salt

• 1 pinch of pepper

• 2 eggs

• 1 – 2 pieces of white bread

Glaze:

• ¼ cup of ketchup

• ¼ cup of spicy mustard

• 3 tsp. of brown sugar

Preheat the oven to 350 degrees. Spray a 9 x 5 loaf pan with non-stick spray. Mix all of the ingredients

together in a mixing bowl using your hands (the kids love to do this part for me). Press the mixture into

the loaf pan. Cook for 30 minutes. Make the glaze by combing all the ingredients in a small bowl. Pull

out of the oven and add the glaze onto the meatloaf. Cook another 30 - 45 minutes (until cooked all the

way through). Cool for 5 minutes and serve.

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Jill’s Tomato Basil Pasta

• 1 pound of your favorite pasta

• 5-7 Basil leaves, fresh

• 1-2 Tomatoes

• ¼ Cup (or less) olive oil

Cook the pasta as you would any other time. Cut the basil up very fine. Cut up the tomato. Mix all the

ingredients together and serve.

Alternative with Chicken

Extra Ingredients:

• 1 pound of boneless, skinless chicken

• Salt (to taste)

• Pepper (to taste)

Cook the pasta as you would any other time. Cut the chicken into bite size pieces and sauté in the olive

oil. Season with salt and pepper to taste (or use others of your favorite seasonings). Cut the basil up

very fine. Cut up the tomato. When the chicken is done, mix all the ingredients together and serve.

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Nacho Snack Plates

• Tortilla Chips

• Shredded Cheese

• Microwave safe plate

These snack plates are really easy to make. First, select the microwave safe plate size you want and add

the amount of tortilla chips you want. Then, place as much shredded cheese on the chips as you want.

Then, microwave to make your nacho snack!

Caution: All microwaves cook at different temperatures so you will have to find the one that works for

you. I tend to cook mine from 30 seconds to 1 minutes 30 seconds, depending on the size of the plate.

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Many people have asked for an

ingredients list and shopping lists. This would be a tough document to produce, but I have attempted to help by creating the following two

documents for your use:

• Blank Family Shopping List

• Blank Cost Co Shopping List

Please Note: I will update these each month so that as menu items change their ingredients get onto the lists. Also, these are not all inclusive and I will always try to provide blank

lines so that you can add any other items you may need.

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Family Shopping List

P a g e | 1 Made by: http://enchantedhomeschoolingmom.org

Dairy o Butter – Sticks (Salted) __________

o Butter – Sticks (Unsalted) __________

o Cheese – Grated __________

o Cheese – Shred Ched __________

o Cheese – Shred Moz __________

o Cheese – Slices __________

o Cheese – Sticks __________

o Cream Cheese __________

o Creamer __________

o Eggs __________

o Half N Half __________

o Heavy Cream __________

o Milk – Buttermilk __________

o Mile (_____________) __________

o Sour Cream __________

o Whip Cream __________

o Yogurt – Bulk __________

o Yogurt – Cups __________

o __________________ __________

o __________________ __________

o __________________ __________

Breads o Bagels __________

o English Muffins __________

o Flat Bread __________

o Hamburger Buns __________

o Hot Dog Buns __________

o Pitas __________

o Sandwich Bread __________

o Tortillas __________

o __________________ __________

o __________________ __________

o __________________ __________

Stores Shopping At:

________________________________

________________________________

________________________________

Baking Supplies o Baking Powder __________

o Baking Soda __________

o Bisquick __________

o Cake Frosting __________

o Cake Mix – White __________

o Cake Mix – Yellow __________

o Cocoa Powder __________

o Corn Meal __________

o Corn Starch __________

o Cup Cake Papers __________

o Flour – All Purpose __________

o Flour – Bread __________

o Flour – Wheat __________

o Food Coloring __________

o Maple Syrup __________

o Mint Extract __________

o Muffin Papers __________

o Oil – Olive __________

o Oil – Canola __________

o Oil – Peanut __________

o Oil – Vegetable __________

o Saran Wrap __________

o Sugar – Brown __________

o Sugar – Confection __________

o Sugar – White __________

o Tin Foil __________

o Vanilla Extract __________

o Vinegar __________

o Wax Paper __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

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Family Shopping List

P a g e | 2 Made by: http://enchantedhomeschoolingmom.org

Meat o Bacon __________

o Chicken – Breast __________

o Chicken – Nugget __________

o Chicken – Strips __________

o Chicken – Wings __________

o Deli Meat (__________) __________

o Deli Meat (__________) __________

o Deli Meat (__________) __________

o Deli Meat (__________) __________

o Deli Meat (__________) __________

o Fish Sticks __________

o Ground Beef __________

o Ground Turkey __________

o Ham – Cubed __________

o Ham – Sliced __________

o Ham – Whole __________

o Hamburgers __________

o Hot Dogs __________

o Lamb __________

o Meatballs __________

o Pork Chops __________

o Pork Tenderloin __________

o Sausage – Brats __________

o Sausage – B-Fast __________

o Sausage – Spicy __________

o Steak – Cubed __________

o Steak – London Broil __________

o Steak – Stew __________

o Turkey - Ground __________

o Turkey – Sliced __________

o Turkey – Tenderloin __________

o Turkey – Whole __________

o Veal __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

Spices o All Spice __________

o Basil __________

o Bay Leaves __________

o Bread Crumbs __________

o Chili Powder __________

o Chives __________

o Cilantro __________

o Cinnamon __________

o Coriander __________

o Cream of Tartar __________

o Cumin __________

o Garlic – Cloves __________

o Garlic – Minced __________

o Ginger __________

o Ground Cloves __________

o Italian Seasoning __________

o Marjoram __________

o Meat Seasoning __________

o Mustard __________

o Nutmeg __________

o Oregano __________

o Paprika __________

o Parsley __________

o Pepper __________

o Pumpkin Pie Spice __________

o Red Pepper __________

o Rosemary __________

o Sage __________

o Salt – Regular __________

o Salt – Sea __________

o Seasoning Salt __________

o Taco Seasoning __________

o Tarragon __________

o Thyme __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

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Family Shopping List

P a g e | 3 Made by: http://enchantedhomeschoolingmom.org

Fruits and Vegetables o Apples __________

o Bananas __________

o Black Berries __________

o Blue Berries __________

o Broccoli __________

o Brussel Sprouts __________

o Cantaloupe __________

o Carrots – Baby __________

o Carrots – Regular __________

o Celery __________

o Corn __________

o Grapes __________

o Green Beans __________

o Honey Dew Melon __________

o Kiwi __________

o Lemons __________

o Lettuce __________

o Limes __________

o Mango __________

o Mushroom __________

o Onion __________

o Oranges __________

o Peppers __________

o Pineapple __________

o Potato - Baking __________

o Potato – Red __________

o Raisins __________

o Raspberries __________

o Strawberries __________

o Tomato __________

o Watermelon __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

Frozen Fruits and Vegetables o Blueberries __________

o Broccoli __________

o Corn __________

o Green Beans __________

o Peas __________

o Smoothie Mix __________

o Strawberries __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

Snack Foods o Cheez-It Cracker __________

o Fruit Snacks __________

o Gold Fish Crackers __________

o Graham Crackers __________

o Granola __________

o Granola Bars __________

o Nuts – Almonds __________

o Nuts – Peanuts __________

o Nuts – Pecans __________

o Nuts – Pistachios __________

o Popcorn Kernels __________

o Potato Chips __________

o Pretzels – Regular __________

o Pretzels – Rods __________

o Salsa __________

o Saltines __________

o Tortilla Chips __________

o Trail Mix __________

o __________________ __________

o __________________ __________

o __________________ __________

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Family Shopping List

P a g e | 4 Made by: http://enchantedhomeschoolingmom.org

Canned/Prepared Foods o Broth – Beef __________

o Broth – Chicken __________

o Mac N Cheese __________

o Manwich __________

o Pasta – Angel Hair __________

o Pasta – Bowtie __________

o Pasta – Elbow __________

o Paste – Egg Noodle __________

o Pasta – Lasagna __________

o Pasta – Penne __________

o Pasta – Rotini __________

o Pasta – Thick __________

o Pasta – Thin __________

o Pumpkin __________

o Rice – Brown __________

o Rice – Flavored __________

o Rice – Instant __________

o Rice – Long Grain __________

o Soup – Cream Mush __________

o Soup – Cream Celery __________

o Soup – Cream Chicken __________

o Soup – Golden Mush __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

Breakfast Foods o Cereal (____________) __________

o Cereal (____________) __________

o Cereal (____________) __________

o Frozen Waffles __________

o Oat Meal – Instant __________

o Oat Meal – regular __________

o Pop Tarts __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

Misc. Foods o Cereal __________

o Coffee – Ground __________

o Honey __________

o Jam __________

o Jelly __________

o Ketchup __________

o Marinara/Pasta Sauce __________

o Mayonnaise __________

o Muffin Mix – Corn __________

o Mustard – Spicy __________

o Mustard – Yellow __________

o Nutella __________

o Oat Meal __________

o Peanut Butter __________

o Pudding __________

o Ranch Dressing __________

o Velveeta Cheese __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

o __________________ __________

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Family Shopping List

P a g e | 5 Made by: http://enchantedhomeschoolingmom.org

Misc. Items o Acne Treatment __________

o Baby Wipes __________

o Batteries – AAA __________

o Batteries – AA __________

o Batteries – C __________

o Batteries – D __________

o Batteries (__________) __________

o Bath Soap __________

o Carpet Cleaner __________

o Coffee Filters __________

o Diapers __________

o Dog Food – Adult __________

o Dog Food – Puppy __________

o Dog Shampoo __________

o Dog Treats __________

o Feminine Products __________

o Hair Conditioner – Adult __________

o Hair Conditioner – Child __________

o Hair Shampoo – Adult __________

o Hair Shampoo – Child __________

o Hand Sanitizer __________

o Hand Soap __________

o Oral Rinse – Adult __________

o Oral Rinse – Child __________

o Press N Seal __________

o Razors __________

o Saran Wrap __________

o Shaving Cream __________

o Tin Foil __________

o Tooth Brush – Adult __________

o Tooth Brush – Child __________

o Tooth Paste – Adult __________

o Tooth Paste – Child __________

o Ziploc Bags – Gallon __________

o Ziploc Bags – Sandwich __________

o Ziploc Bags – Snack __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

6Cleaning Supplies o Baking Soda See Baking

o Bath Tub Cleaner __________

o Bleach __________

o Carpet Cleaner __________

o Dishwasher Detergent __________

o Dusters __________

o Fabric Softener – Liquid __________

o Fabric Softener – Sheets __________

o Glass Cleaner __________

o Green Cleaner __________

o Laundry Detergent __________

o Toilet Cleaner __________

o Vinegar See Baking

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

Paper Products o Paper Bowls __________

o Paper Napkins __________

o Paper Plates __________

o Paper Towels __________

o Tissues __________

o Toilet Paper __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

First Aid Supplies and Medicines o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

o ________________ __________

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Costco Shopping List

Front Area

o Goldfish Yes / No

o Cheez – It’s Yes / No

o Fruit Snacks Yes / No

o Granola Bars Yes / No

o Kids Vitamins Yes / No

Canned/Cooking/Baking Aisles

o Peanut Butter Yes / No

o Nutella Yes / No

o Bisquick Yes / No

o Vinegar ___________

o Baking Soda ___________

o Mac & Cheese ___________

o Parmesan cheese Yes / No

o Refried Beans Yes / No

Bread Aisle

o Bread Yes / No

o Tortillas ___________

o English Muffins Yes / No

Cold Aisles

o Hot Dogs ___________

o Hamburgers ___________

o Sliced Cheese Yes / No

o Shredded Cheese ___________

o Go-Gurt Yes / No

o Sour Cream Yes / No

o Half and Half Yes / No

o Waffles ___________

o Chicken Nuggets ___________

o Butter Yes / No

o Sour Cream Yes / No

o Coffee Yes / No

o Yogurt – Plain Yes / No

o Frozen Strawberries Yes / No

o Frozen Blueberries Yes / No

Sundry Aisles

o Laundry Detergent Yes / No

o Trash Bags Yes / No

o Baby Wipes Yes / No

o Dishwasher Tablets Yes / No

o Toilet Paper Yes / No

o Paper Towels Yes / No

o Tissues Yes / No

o Bottled Water Yes / No

o Dog Food Yes / No

Dairy Locker

o Milk Yes / No

o Eggs ___________

Meats

o Ground Turkey ___________

o Chicken Breasts or Tenders ___________

o Pork Roast ___________

Fresh Veggies Locker / Produce Areas

o Bagels Yes / No

o Lettuce ___________

o Potatoes ___________

o Onions Yes / No

o Baby carrots Yes / No

o Celery Yes / No

o Strawberries Yes / No

o Blueberries Yes / No

o Blackberries Yes / No

o Bananas Yes / No

Other Items This Trip:

________________________________________ _______________________________________

________________________________________ _______________________________________

________________________________________ _______________________________________

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A lesson for your children …

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Shopping Lesson Pack Shopping is a vital part of any household. Every family needs to go to stores to purchase items that they need. Discuss your next shipping trip with your parent and then fill out the following questions.

Before the shopping trip… 1. What is the planned budget for this shopping trip? $______

2. Will you be using any coupons? Yes / No

3. Fill out the Shopping List Budget Estimate provided in this packet. You

may use as many sheets as you need to make your list.

After the shopping trip… A. Fill out the Shopping List Costs provided in this packet. You may use as

many sheets as you need to document your purchases.

B. How much was the total of this shopping trip? $______ C. Was it more or less than budgeted? Less / More

D. What was the least expensive item you needed more than one of and

how much did those items cost in total? ________________________________________________ $______ E. What was the most expensive single item and how much did it cost? ________________________________________________ $______

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Shopping List Budget Estimate How much do you think that this trip to the store will cost? Use the following sheet to estimate how much you think your budget will be. Item Number Estimated Estimated Needed Item Cost Total Price

_________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____

Total Cost of page: $______.____

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Shopping List Costs Let’s test how accurate you price and cost estimate was. During you shopping trip track the actual costs of your items on your shopping list by using the following sheet. Item Number Item Total Needed Cost Price

_________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____ _________________________ ______ $______.____ $______.____

Total Cost of page: $______.____

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Shopping Lesson

1. What was the planned budget for this shopping trip?

_______________________________________________

2. Did you use any coupons? Yes / No

3. How much was the total of this shopping trip? Was it less than expected or more than expected?

_______________________________________________

4. What item was the least expensive? How much did it cost?

_______________________________________________

5. What item was the most expensive? How much did it cost?

________________________________________________

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Shopping List

� Item #1 __________________________________________

What isle can I find this item item? _____________________

What was the cost of this item? ________________________

� Item #2 __________________________________________

What isle can I find this item item? _____________________

What was the cost of this item? ________________________

� Item #3 __________________________________________

What isle can I find this item item? _____________________

What was the cost of this item? ________________________

� Item #4 __________________________________________

What isle can I find this item item? _____________________

What was the cost of this item? ________________________