emilson ymca summer 2013 program guide

SUMMER: June 23 – August 31, 2013 (10 weeks; 9 Thursdays)

PROGRAM GUIDESOUTH SHORE YMCA – EMILSON YMCA ssymca.org

CREATELASTINGMEMORIES

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Contact UsEmilson YMCA Branch – 75 Mill Street, Hanover, MA 02339 Phone: (781) 829-8585 fax: (781) 829-8831

Camp Burgess/Hayward – 75 Stowe Road, Sandwich, MA 02563 Phone: (508) 428-2571 fax: (508) 420-3545

Germantown Neighborhood Center – 366 Palmer Street, Quincy, MA 02169 Phone: (617) 376-1384 fax: (617) 689-8332

Laura’s Center for the Arts – 79 Mill Street, Hanover, MA 02339

Quincy Branch – 79 Coddington Street, Quincy, MA 02169 Phone: (617) 479-8500 fax: (617) 773-9135

South Shore YMCA Early Learning Center – 1075 Washington St., Hanover, MA 02339 Phone: (781) 826-7900 fax: (781) 826-7909

South Shore Natural Science Center – 48 Jacobs Lane, Norwell MA 02061 Phone: (781) 659-2559 fax: (781) 659-5924

OUR MISSION: The South Shore YMCA is a nonprofit association of individuals dedicated toimproving the quality of life for all throughprograms that promote healthy spirit, mindand body. Rooted in Christian tradition andvalues, the YMCA seeks to serve all peopleregardless of age, gender, race, religion oreconomic circumstances.

Our programs and services strive to strengthenthe family, guide the youth of today and meet the ever-changing needs of our community.

OUR fOCUS: for Youth Development:

Nurturing the potential of every child and teen

for Healthy Living:Improving the nation’s health and well-being

for Social Responsibility:Giving back and providing support to our neighbors

OUR VALUES: Caring:

Show a sincere concern for others

Honesty:Be truthful in what you say and do

Respect:Follow the golden rule

Responsibility:Be accountable for your promises and actions

Summer Water SafetyAfter a long and blistering New England winter, the time has finally come to walk in the sun, ride the waves, and take a dip in the pool. For all of us at the Emilson Y it means opening up the Outdoor Center, a place for families to cool off in our three pools, play, grill, and breathe in the outdoors together.

As beaches and pools open, boating activities launch, and people host backyard barbeques with pools, water safety must be a priority. To have a safe experience in and around water, we recommend the following precautions:

Supervision - Designate a responsible adult to actively watch when children are in and around water.

Communication – When there are multiple adults present select one person to be in charge, don’t assume.

Buddy System – Adults and children should swim with a buddy and in an area with lifeguards present.Never swim alone.

Learn CPR – In the time it might take for paramedics to arrive your CPR skills could make a difference in saving someone’s life.

Worst Case Scenario – If your home has a pool, even a small wading pool, and your child goes missing,check the pool first. Seconds can make a difference.

Learn to Swim – Enroll non-swimmers in formal swim lessons, children and adults.

All of us in Aquatics look forward to welcoming you to all that the Emilson Y has to offer during the summer months and we are hoping for a season filled with sunny days and fun.

— Jill McCusker, Senior Aquatic Director

SAVE THE DATE for the following

2013 ANNUAL SUPPORT CAMPAIGN EVENTS

17th Annual South ShoreGolf Classic YMCA TREKJuly 10th Sept. 28th

Log in to ssymca.org for more details!

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SUMMER • 2013SOUTH SHORE YMCA • EMILSON YMCA BRANCH ssymca.org

table of contents

4–5 Registration Information

fOR YOUTH DEVELOPMENT6–9 Aquatics Programs – Youth

Youth Swim Lessons . . . . 6– 7

Youth/Teen Aquatics . . . . . . 8

Competitive Swimming. . . . . 8

American Red Cross Courses . 9

10–11 Fine & Performing Arts – Youth

12 Child Care

13–14 Gymnastics & Cheerleading

Teams . . . . . . . . . . . . . . . 14

15 Health & Well-being – Youth

16–19 Sports Programs – Youth

20 Teens

21–22 Tennis Programs – Juniors

23–25 Youth & Family Programming

The Playroom & Youth Areas . . . . . . . . . . 24

Birthday Parties. . . . . . . . . 25

fOR HEALTHY LIVING26–27 Aquatics Programs – Adults

Lessons & Competitive Swimming . . . . . . . . . . . . 26

27 Fine & Performing Arts – Adults

28–30 Health & Well-being – Adults

Older Adults . . . . . . . . . . . 29

Adult Specialty Classes . . . 30

31 Personal Training &

Sports Programs – Adults

32 Partnership Program

33–34 Tennis Programs – Adults

35 Program Calendar

INSERTi Full Membership Options

ii Membership Rates & Info

iii Staff Directory

iv–v South Shore YMCA Locations

fOR SOCIAL RESPONSIBILITY:

vi Support for our Community

New Aquatics Policy:

TEST * MARK * PROTECTAt the South Shore YMCA we are committed to keep-

ing all patrons as safe as possible while swimming. As

such we will be implementing a new protocol in our

Aquatics Department called Test * Mark * Protect. All

children under 14 will be given a swim Test. Based on

the swim test, or their age, individuals will be given a

colored bracelet to Mark what areas of the pool they

may use. Using this system will help us Protect the

children who use our pool.

Swim test results will be stored in our system and members will receive a colored

membership tag, to bring with them to the pool to receive their bracelet. This

will allow a convenient way to know each child’s color and swim ability each

time they arrive at our pool or the Y. Swim tests will not need to happen every

time you come to swim unless the individual or child wants to try for a higher

level or the swim ability has changed drastically.

For questions or more detailed information regarding this program,

please contact the Aquatics Department:

Quincy: Stephanie Higgins, Senior Aquatics Director, ext. 177

Ali McMinn, Assistant Director of Aquatics, ext. 176

Emilson YMCA: Jill McCusker, Senior Aquatics Director, ext. 238

Tom Roffey, Assistant Aquatics Director, ext. 243

new!

stay connected!

“Like”the South Shore

YMCA

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Sign up online at www.ssymca.orgor phone-in to (617) 471-5795 during registration times.

Summer Session is 10 weeks unless otherwise noted.

ONLINE REGISTRATION PROCESS: Who can register online? Full Members and Non-Members

1. Go to ssymca.org

2. Click on the Register Online button and follow the instructions

PHONE-IN REGISTRATION INSTRUCTIONS (Phone lines will be busy! Please be patient.)Payment is required at time of registration. Please have your credit card ready (MC, VISA, AMERICAN EXPRESS, or DISCOVER).

What will I need to register over the phone?

1. Name of a parent/guardian of any child being registered.

2. Name, address, phone number and birth date of any child you are registering.

You may only register people in your immediate family.

3. Program Code listed next to the day and time of the program in brochure.

4. Credit card number, expiration date, and name on credit card.

REGISTRATION INfORMATIONSOUTH SHORE YMCA • EMILSON YMCA BRANCH

CALL: (617) 471-5795

during registration times only

SUMMER 2013 runs10 weeksThursdays are 9 weeksfees will be pro-rated at time of registration

Tuesday, June 11FuLL MeMbeRS

Web (online) Begins at 8:30 a.m.

Phone-In 8:30 a.m.–10:30 a.m.

Walk-In 8:30 a.m.–10:00 p.m.

Wednesday & Thursday, June 12 & 13FuLL MeMbeRS

Web (online) All hours

Walk-In 8:30 a.m.–10:00 p.m.

(Member Service Desk)

friday, June 14NON-MeMbeRS

Web (online) Begins at 8:30 a.m.

Phone-In 8:30 a.m.–10:30 a.m.

Walk-In 8:30 a.m.–10:00 p.m.

summer 2013registration dates:

summer 2013session begins:

Sunday, June 23, 2013 for 10 weeks (9 Thursdays)

See departments for specifics

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REGISTRATION INfORMATIONSOUTH SHORE YMCA • EMILSON YMCA BRANCH

Registration InformationPlease note the following:

1. Due to high call volume, Full Member ships will not be sold

over the phone.

Please purchase membership prior to designated registration days.

2. Please confirm your birth date and email address with us to

help facilitate future web registration.

3. After week 2 of the program schedule, registration will not be

allowed without approval from the program director.

Policies: Program Registration, Cancellations,Make Up Classes, and Credit/Refunds Program Registration

In order to receive member rates for programs, your membership

must be current throughout the entire program session. If it expires

during the session and you do not wish to renew, you must pay

the non-member rate.

Program Cancellations

The YMCA reserves the right to cancel a class due to low enrollment;

a full Credit or Refund will be issued.

The YMCA may also cancel a class due to unforeseen events,

i.e. Safety Concerns, Weather, Building Closures, etc.

Make up Classes

In the event that a cancelled class can not be made up by the

YMCA, a YMCA credit will be issued for the cancelled class.

Credits and Refunds

— If notification of withdrawal is received 48 hours or more prior

to the first class, a full YMCA credit will be issued. A refund

may be issued minus a $15.00 processing fee.

— If notification of withdrawal is received less than 48 hours prior

to the first class, a $15.00 processing fee will be applied to

both YMCA credits and refunds.

— If notification of withdrawal is received up to the third class,

credits and refunds will be issued minus the number of classes

held and a $15.00 processing fee.

— After the third class, only a YMCA credit will be issued minus

the number of classes held plus a $15.00 processing fee.

— At this time, YMCA credits can not be applied via On-Line

Registration.

– Only the director of the program can give credits/refunds.

Make up classes are not available for classes missed by

participants due to personal conflicts.

Wait List PolicyIf a program is full and you are not registered for a program, you

may be placed on 3 wait lists. You will make no payment at that

time and will be contacted by a program director if we are able to

add you into the program (please do not call the YMCA to check

your status and please do not come to the first class if you’re on

the waiting list). Please make sure we have your correct address,

email, and phone number on file.

The South Shore YMCA’s

VOLUNTEERING PROGRAMWhen you volunteer, you share your time, talents, experience, hope, vision

and enthusiasm. You give the most precious thing of all—yourself.

By giving yourself to others, you also give yourself a chance to learn new

things, make new friends, shape the future of your community and have fun!

Visit ssymca.org to search current volunteer opportunities,

or contact Colleen Belcher at (781) 829-8585, ext. 232. for more information.

And, if you’re still not sure how you can help, just remember…

“No act of kindness, no matter how small,

is ever wasted.” —Aesop

financial AssistanceThe South Shore YMCA strives to serve the entire community. Financial

Assistance is available to those who cannot afford fees. Assistance is awarded

based on the need demonstrated by household income and/or extenuating

circumstances and the funds available. Monies used to fund Financial

Assistance are made possible through charitable donations to our Annual

Support Campaign.

Contact Jane Fallon at 781-829-8585, ext. 308 or visit ssymca.org for an application.

MyY is EveryY in New England

R EC I P RO C I T YP RO G R A M

The Reciprocity program is for full facility/full

privilege Y members (those holding adult,

family or senior memberships) whose home Y

is located in Massachusetts, Rhode Island,

Maine, New Hampshire, Vermont and

Connecticut. Please remember to check

ymca.net for any restrictions that may apply

to the Y you will be visiting and to

bring your membership ID and a picture ID

with you when you visit.

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fOR YOUTH DEVELOPMENTNURTURING THE POTENTIAL Of EVERY CHILD AND TEEN

parent/childAn intro to the aquatic envi ron ment forparents and child ren.

(One parent per child—No evaluation req’d).

fees: (Water Babies, Parent & Tot,

and Pre-Pike)

$70 Full Member; $105 Non-member

Water Babies (30 minute class)

6–24 months old w/parent.

50AQWBA02 Mon 10:00 a.m.50AQWBA03 Mon 4:00 p.m.50AQWBA04 Tues 9:00 a.m.50AQWBA05 Wed 9:30 a.m.50AQWBA06 Thur 9:30 a.m.50AQWBA07 Fri 10:00 a.m.50AQWBA08 Sat 8:00 a.m.50AQWBA09 Sat 10:00 a.m.50AQWBA10 Sun 9:30 a.m.

Advanced Water Babies (30 min. class) 6–24 months old w/parent.

50AQWBA01 Mon 9:30 a.m.

Parent/Tot (30 minute class)

24–36 months old w/parent.

50AQPAT01 Mon 9:00 a.m.50AQPAT02 Wed 10:00 a.m.50AQPAT03 Wed 4:00 p.m.50AQPAT04 Fri 10:30 a.m.50AQPAT05 Sat 9:20 a.m.50AQPAT06 Sat 10:40 a.m.50AQPAT07 Sat 12:30 p.m.50AQPAT08 Sun 8:30 a.m.

Pre-Pike (30 min. class)

One parent per child, 3–6 years old w/parent.

Children & par ents, take a Pike classtogether. All of the water adjust ment skillsof Parent & Tot combined with the swim-ming skills of a Pike class are covered.

50AQPRP01 Mon 9:30 a.m.50AQPRP02 Tues 9:30 a.m.50AQPRP03 Tues 4:00 p.m.50AQPRP04 Wed 4:30 p.m.50AQPRP05 Sat 12:00 p.m.50AQPRP06 Sun 9:00 a.m.

preschool Preschool swimming is for children ages

3–6 and not yet in first grade.

These classes include the basics of water

safety and swimming skills.

fees: (Pike, Eel, Ray, and Starfish)


Pike (30 minute class) Preschool without

parent. Student to instructor ratio: 5:1

50AQPIK01 Mon 9:00 a.m.50AQPIK02 Mon 4:00 p.m.50AQPIK03 Tues 9:00 a.m.50AQPIK04 Tues 10:00 a.m.50AQPIK05 Tues 4:00 p.m.50AQPIK06 Tues 4:30 p.m.50AQPIK07 Tues 5:00 p.m.50AQPIK08 Wed 9:00 a.m.50AQPIK09 Wed 10:00 a.m.50AQPIK10 Wed 10:30 a.m.50AQPIK11 Wed 4:00 p.m.50AQPIK12 Thur 9:00 a.m.50AQPIK13 Thur 4:00 p.m.50AQPIK14 Thur 4:30 p.m.50AQPIK15 Sat 8:00 a.m.50AQPIK16 Sat 8:40 a.m.50AQPIK17 Sat 9:20 a.m.50AQPIK18 Sat 10:40 a.m.50AQPIK19 Sat 11:20 a.m.50AQPIK20 Sat 12:30 p.m.

AQUATICS – YOUTH SWIM LESSONS

Aquatics Summerwill be 8 weeks(Thursday will be 7 weeksunless otherwise noted) fees will be pro-rated at time of registration

Attention participants: All swim lessons inside!Aquatics classes run 8 weeks for the Summer 2013 Session

evaluations are required!

Evaluations are required for all new

swimming participants in the Preschool and

Youth programs, PRIOR to registration!

Evaluations are not needed for

Parent/Child levels.

Evaluation TimesTues/ June 4 & Thurs/ June 6 and Tues/ June 11 & Thurs/ June 13

from 4:00–5:00 p.m. in the family Pool. Also every Saturday 12:30–1:00 p.m.

No Appointment Necessary

preschool quick swim • 2-week swim lessons

(30 min. class) Ages 3–6 fees: $87 Full Member; $128 Non-member

Take 8 swimming lessons in just 2 weeks (Mon–Thurs)!

Pike (30 minute class)

50AQPIK21 Ses’n 1 12:30 p.m.

50AQPIK22 Ses’n 1 1:00 p.m.




50AQPIK26 Ses’n 2 12:30 p.m.





50AQPIK31 Ses’n 3 12:30 p.m.




50AQPIK35 Ses’n 4 12:30 p.m.




Eel (30 minute class)

50AQEEL13 Ses’n 1 12:30 p.m.

50AQEEL14 Ses’n 1 1:00 p.m.



50AQEEL17 Ses’n 2 12:30 p.m.




50AQEEL21 Ses’n 3 12:30 p.m.




50AQEEL25 Ses’n 4 12:30 p.m.



Ray (30 minute class)

50AQRAY11 Ses’n 1 12:30 p.m.

50AQRAY12 Ses’n 1 1:00 p.m.

50AQRAY13 Ses’n 2 12:30 p.m.


50AQRAY15 Ses’n 3 12:30 p.m.


50AQRAY17 Ses’n 4 12:30 p.m.


Starfish (30 minute class)

50AQSTR05 Ses’n 1 12:30 p.m.

50AQSTR07 Ses’n 2 12:30 p.m.

50AQSTR09 Ses’n 3 12:30 p.m.

* Thursday, July 4, is a holiday.

Make-up date is Friday, July 5

Session 1: June 24–July 5*

Session 2: July 8–July 18

Session 3: July 22–August 1

Session 4: August 5–August 15

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Eel (30 minute class) Preschool without


50AQEEL01 Mon 10:00 a.m.50AQEEL02 Mon 4:00 p.m.50AQEEL03 Tues 10:00 a.m.50AQEEL04 Wed 10:30 a.m.50AQEEL05 Tues 4:00 p.m.50AQEEL06 Tues 4:30 p.m.50AQEEL07 Thur 9:00 a.m.50AQEEL08 Thur 10:00 a.m.50AQEEL09 Sat 9:20 a.m.50AQEEL10 Sat 10:00 a.m.50AQEEL11 Sat 10:40 a.m.50AQEEL12 Sat 12:00 p.m.

Ray (30 minute class) Preschool without


50AQRAY01 Mon 4:30 p.m. 50AQRAY02 Tues 4:30 p.m.50AQRAY03 Wed 10:00 a.m.50AQRAY04 Wed 4:30 p.m. 50AQRAY05 Thur 10:00 a.m.50AQRAY06 Thur 4:00 p.m.50AQRAY07 Thur 4:30 p.m.50AQRAY08 Sat 8:40 a.m.50AQRAY09 Sat 9:20 a.m.50AQRAY10 Sat 10:40 a.m.

Starfish (30 minute class) Preschool without


50AQSTR01 Thur 4:00 p.m.50AQSTR02 Sat 10:10 a.m.50AQSTR03 Sat 11:00 a.m.50AQSTR04 Sat 12:00 p.m.

youth For children grades 1–6.

Each skill level is divided into five

components: Personal safe ty, stroke

development, wa ter sports and games,

per son al growth, and rescue.

Please note: A skill evalua tion is required

for each child not previously enrolled in

these programs PRIOR to regis tration.

Please see evaluation times and dates

on page 6.

fees: (Polliwog, Guppy, Minnow, Fish,

and Flying Fish)


Polliwog (30 minute class)

Student to instructor ratio: 6:1

50AQPOL01 Mon 4:30 p.m.50AQPOL02 Tues 5:00 p.m.50AQPOL03 Wed 4:30 p.m.50AQPOL04 Sat 8:40 a.m.50AQPOL05 Sat 10:00 a.m.50AQPOL06 Sat 12:00 p.m.

Guppy (30 minute class)


50AQGUP01 Tues 5:00 p.m.50AQGUP02 Wed 4:00 p.m.50AQGUP03 Wed 5:00 p.m.50AQGUP04 Thur 4:30 p.m.50AQGUP05 Thur 5:00 p.m.50AQGUP06 Sat 10:00 a.m.50AQGUP07 Sat 11:20 a.m.50AQGUP08 Sat 12:00 p.m.50AQGUP09 Sat 12:30 p.m.

Minnow (45 minute class)


50AQMIN01 Mon 5:00 p.m.50AQMIN02 Wed 5:00 p.m.50AQMIN03 Thur 5:00 p.m.50AQMIN04 Sat 8:30 a.m.50AQMIN05 Sat 9:20 a.m.50AQMIN06 Sat 10:10 a.m.50AQMIN07 Sat 11:00 a.m.

fish (45 minute class)


50AQFIS01 Mon 5:00 p.m.50AQFIS02 Wed 5:00 p.m.50AQFIS03 Thur 5:00 p.m.50AQFIS04 Sat 8:30 a.m.50AQFIS05 Sat 9:20 a.m.

flying fish (45 minute class)


50AQFLF01 Mon 5:00 p.m.50AQFLF02 Sat 8:30 a.m.50AQFLF03 Sat 9:20 a.m.

youth quick swim • 2-week swim lessons

(30 min. class) grades 1–6 fees: $84 Full Member; $125 Non-member

Take 8 swimming lessons in just 2 weeks (Mon–Thurs)! Greater retention withincreased continuity, combined with the short time span create a great learn-to-swimexperience for your child.

Polliwog (30 minute class)

50AQPOL07 Ses’n 1 2:30 p.m.




Guppy (30 minute class)

50AQGUP10 Ses’n 1 2:30 p.m.




Minnow (45 minute class)

50AQMIN08 Ses’n 1 3:15 p.m.




fish (45 minute class)

50AQFIS06 Ses’n 1 3:15 p.m.



flying fish (45 minute class)

50AQFLF04 Ses’n 1 3:15 p.m.



* Thursday, July 4, is a holiday.

Make-up date is Friday, July 5

Session 1: June 24–July 5*

Session 2: July 8–July 18

Session 3: July 22–August 1

Session 4: August 5–August 15

youth private swim lessons

(30 min. class) For Preschool and Youth

Ratio either 1:1 or 2:1 with students of similar age and ability to 1 instructor.

fees:* $39 per Private Lesson;$55 per Semi-Private Lesson

*Non-members will be charged an additional

$10 fee and are limited to 3 lessons/year.

For more info, call ext. 243.

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COMPETITIVE SWIMMING — YOUTH/TEEN



YOUTH/TEEN AQUATICS

special needs swim(1 hour class) For Children & Adults

The Special Needs Swim is an Open Swim session in theFamily Pool; an opportunity for children and adults with

special needs to use the Family pool in a private and safeenvironment with other special needs people. The slide willbe available during the last 15 minutes for everyone who

meets the safety requirements.

fees: Included with Full Membership

$40 Non-member

50AQSCL01 Sun 12:00–1:00 p.m.

Registration RequiredSpecial needs swimmers may be accompanied by two guests

during the Special Needs Swim hour.

Special Needs Swim Lessons

Hope fish(30 min. class) For Children with Adults

ages 7–12 w/a parent. 1:5 ratio

Swimmers with special needs will learn to swim with a parent

and instructor guiding them through the lesson. Swimmers will

learn basic swim skills while gaining strength through water

exercise and having fun with their peers.

fees: $87 Full Member; $128 Non-member

50AQSCL02 Sat 12:00–12:30 p.m.

For more information, call ext. 238.

DROP INCLASS!

2013 SSYMCA Summer Strypers Swim Team

What we do: The Summer Strypers is a recreational swim team with a focus on

fun, friends and improvement in all four competitive strokes. Attracting both current

Strypers and swimmers new to competitive swimming, the Summer Strypers compete weekly against other teams

in the South Shore Swim League. This program provides an excellent introduction to the FUNdamentals of competitive

swimming. It is also a fantastic way for swimmers to showcase the skills they have already learned.

All parents are required to assist at swim meets and will be scheduled accordingly.

Participants will need a team suit and appropriate set of fins

(a sizing kit and online ordering instructions will be available at the Emilson and Quincy branches on Monday, June 3).

When: The season will start on Monday, June 17th, 2013 and conclude with

the South Shore Swim League Championship, August 9–10, 2013 (8 weeks).

fees: YMCA Member $200; Non-Members $260 (this includes a team cap and t-shirt).

See www.ssystrypers.com for all information regarding swimmer placement,

tryouts and registration.

Emilson YMCA: Practices at the Emilson YMCA utilize both the indoor and

outdoor facilities.

beginner 50STEAM40: Mon–Thurs 3:00 p.m. – 4:00 p.m.

Intermediate 50STEAM41: Mon–Thurs 4:00 p.m. – 5:00 p.m.

Advanced 50STEAM42: Mon/Wed 8:30 a.m. – 9:30 a.m.

Tues/Thurs 7:30 a.m. – 8:30 a.m.

Special Olympics 50STEAM43: Mon/Wed 3:00 – 4:00 p.m.

Quincy YMCA: Practices for participants in Quincy will be held at the Lincoln

Hancock Community School pool, Water Street, Quincy.

Beginner 10STEAM40: Mon–Thurs 4:00 p.m. – 5:00 p.m.

Intermediate 10STEAM41: Mon–Thurs 4:00 p.m. – 5:00 p.m.

Advanced 10STEAM42: Mon–Thurs 4:00 p.m. – 5:00 p.m.

For further information: Tim Mulvihill, Director of Competitive Swimming at [email protected] or 617-479-8500, ext. 175

www.ssystrypers.com

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AMERICAN RED CROSS COURSES


Summer 2013

Course: CODE DATE TIME DAY

LIfEGUARD 50CERCC21 7/8–7/24 9:30 a.m. – 3:00 p.m. Mon/Wed

50CERCC22 8/19–8/22 8:00 a.m. – 4:00 p.m. Mon – Thur

CPR 50CERCC23 7/1 5:00 – 10:00 p.m. Mon

50CERCC24 8/5 5:00 – 10:00 p.m. Mon

fIRST AID 50CERCC25 7/10 5:00 – 9:00 p.m. Wed

50CERCC26 8/14 5:00 – 9:00 p.m. Wed

CPR / fIRST 50CERCC27 7/13 9:00 a.m. – 5:00 p.m. Sat

AID COMBO 50CERCC28 8/25 9:00 a.m. – 5:00 p.m. Sat

L.G. RECERT 50CERCC29 8/5–8/7 10:00 a.m. – 5:00 p.m. Mon/Wed

fees: LIFeGuARD CPR or FIRST AID CPR/FIRST AID COMbO

$300 Full Member; $65 Full Member; $120 Full Member;

$350 Non-Member $85 Non-Member $160 Non-Member

LIFeGuARD ReCeRT

$125 Full Member;

$150 Non-Member For more information, call ext. 243.

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fINE & PERfORMING ARTS — YOUTH

Pre Music and Me (with adult)

(45 min. class) LCA / Ages 6 weeks–walking

Start a life-long love of music, make

friends, have fun, while exploring rhythm,

tone, and different musical styles.

fees:$105 Full Member; $158 Non-member

50AEMUS01 Wed 12:00 p.m.

Music & Me I (with adult)

(45 min. class) LCA / Walking–3 years

Connect through music! Build listening

skills, tonal recognition, and rhythm while

having fun!


50AEMUS02 Wed 11:00 a.m.


private voice and/oracting lessons

Ages 8–Adult • Scheduled with

instructor

Advance your skill with one-on-one coaching. Learn ways to highlight your talents in

performance and build confidence in your abilities. Recommended for anyone with

experience and passion, desiring to bring their skill to the next level.

fees: $45/private lesson ($360/8 wks) 50AEYCL05;

$22.50 pp/semi-private (2 students) ($180/8 weeks) 50AEYCL06;

$15 pp/semi-private (3 students) lesson ($120/8 weeks) 50AEYCL07

Contact Kimberly LaCroix at

[email protected] to be

connected with an instructor.

Intro to Ballet (45 min. class)

Studio 1 / Ages 3–4 years / 5 weeks

This introductory class focuses on devel-

oping coordination, large motor skills,

musical and spatial awareness, all in a

structured yet fun environment taught

by Patricia Loring.

fees: (5-week class, beginning on July 23)


50AEDNC05 Tues 4:00 p.m.

Ballet 1 (45 min. class)


This is an introduction to classical ballet,

including age appropriate vocabulary, skill

development, creative expression and

fun. Small performance opportunities

are available.



50AEDNC06 Tues 5:00 p.m.


Studio 3 / Ages 5–7 years with experience

/ 5 weeks

First level training in traditional, classical

ballet. Students experience an expanded

ballet vocabulary, expanding into barre

and centre exercises. Small performance

opportunities are available.



50AEDNC07 Thurs 4:00 p.m.

ballet at the Y

story hour (1 hour class)

LCA | Pre-K–Kindergarten

Participants will listen to a story and

create art on the theme, while also having

a chance to view art on display in the new

arts center. Story Hour books and themes

will vary by month. Feel free to drop off,

or to stay and participate with younger

siblings.

fees: Included with Full Membership;

$3 Non-member

Wed, June 19 9:30–10:30 a.m.Sat, July 20 10:00–11:00 a.m.Sat, Aug. 24 10:00–11:00 a.m.

50AEYCL02

LCA: Laura’s Center for the Arts (LCA) is located across the parking lot from the Emilson YMCA.



Second level training in traditional, classical ballet. Students continue to expand their

ballet vocabulary, deepening their practice of barre and centre exercises. Performance

opportunities are available.



50AEDNC08 Thurs 5:00 p.m.

Don’t miss

“Meet the Artist:

Gallery Openings”

at the LCA

See page 27 for

more information

11


fINE & PERfORMING ARTS — YOUTH CONT.


You’re a Good Man Charlie BrownPerformances

A charming, endearing, and even a little snarky, musical for the

whole family to enjoy! Charlie Brown is joined by Lucy, Snoopy,

Linus and the rest of your favorites on stage in this comic-strip,

full scale, musical theatre production featuring South Shore teens!.

Performances:Friday, August 23 at 7:00 p.m.

Saturday, August 24 at 4:00 p.m.

Sunday, August 25 at 2:00 p.m.

Tickets:$10 Adults | $5 Children | $8 Seniors

Camp PerformancesDon’t miss our theatre, dance and music performances this

summer at the outdoor stage at Laura’s Center for the Arts.

These are a great, free, family-fun activity!

Aristocats & Dance Camp – Friday, July 5 at 4:00 p.m.

Vocal Performance Camp – Friday, July 19 at 4:00 p.m.

Jungle Book & Dance Camp – Friday, August 2 at 4:00 p.m.

Theatre Camp Intensive – Friday, August 16 at 4:00 p.m.

Tickets: FREE!

Summer Shakespeare

Don’t miss this summer specialty at Laura’s Center for the

Arts, presented in partnership with Knighthorse Theatre

Company! Ty and Amy Lemerande have performed for youth

and adults alike around the globe, and will be performing

works from Shakespeare’s repertoire every Thursday for a

month! Bring a blanket and a picnic dinner and enjoy this

free performance on the outdoor stage.

Thursday, July 18, July 25, Aug. 1, Aug. 8

at 6:00 p.m.

Tickets: FREE!

new!

new!

Don’t miss these Summer 2013 Performances at the Y!

Tuesdays with Phil:the Plymouth Philharmonic,

an outdoor amphitheater, and youJuly 23, July 30, August 6, August 13

Doors open: 6:00 p.m.

Concert: 6:30–7:30 p.m.

Bring a picnic and join us for one—or all!—of these free

summer concerts at Laura’s Center for the Arts.

Tickets: FREE!


new!

Helping Children CopeSaturday, August 17; 9:30–11:00 a.m.

For Youth ages 4–10, accompanied by a parent/caregiver

Young children have deep feelings about what's happening in their lives, but often lack

the words to match. Would you like your child to gain some practice and confidence in

sharing their emotions — both upbeat and more challenging ones — with you? If so,

come join us at a free, 90 minute story and art workshop at Laura’s Center for the Arts.

Children (ages 4-10) and their parents/caregivers will share precious time together.

Through art and imagination, they will take part in amazing conversations about how

best to deal with life’s stresses. Every family deserves that gift.

Learn more online: www.helpingchildrencope.org

fee: Free

Supported by the Friends of the South Shore Hospital

new!

12


school age child careThe South Shore YMCA’s School Age Child Care Programs give children an opportunity to participate in

activities that are fun, challenging, and educational. The program is designed to create an enthusiasm

for learning while promoting physical, intellectual, emotional, and social well-being and growth. Children

are offered a variety of enriching activities that include homework time, arts and crafts, active group

games, and both indoor and outdoor physical activities. Children feel safe and supported while learning,

exploring, socializing, and enjoying themselves. All South Shore YMCA School Age Child Care Programs

are licensed by the Department of Early Education and Care (EEC) and are mandated to uphold all the

policies, rules, and regulations pertaining to school age child care licensing.

Norwell Before and After School ProgramsGrades: Locations:K – 6 Cole, Vinal, and South Shore Charter Schools

Scituate Before and After School ProgramsGrades: Locations:K – 6 Cushing, Hatherly, Jenkins, and

Wampatuck Elementary Schools

For more information, please contact Jamie Farrell at 781-829-8585 x262

or visit our website: ssymca.org

CHILD CARE

School Age End of Summer Vacation Program

Grades: K – 6th

Dates: August 26 – 30

Hours: 8:00 a.m. – 6:00 p.m.

fees: $45/day

Your child will enjoy their last week of summer vacation here at the Y!

Families can be assured of a caring environment where children receive excellent

supervision, quality programming, and lasting memories. Please send your child

with a bagged lunch and a bathing suit and towel if they would like to participate

in daily free swim. An afternoon snack is provided.

To register, please print an enrollment form off our website at ssymca.org or pick one up

at the Y. For more information, please contact Jamie Farrell at 781-829-8585 x262

Registrationbegins May 20th!

Enrollment for 2013–2014 begins May 20th!

13


toddlerTot 1 Gymnastics (45 minute class)

Ages 1–3 years with parent (one parent

per child)

In this fun and interactive parent and child

program, children will play games, sing

songs and meet new friends while devel-

oping balance, strength and confidence.

fees: $90 Full Member; $125 Non-mbr

50GYPT01 Mon 9:15 a.m.50GYPT02 Wed 10:15 a.m.50GYPT03 Sat 9:00 a.m.

Tot 2 Gymnastics (45 minute class)

Ages 2–3 years with parent (one parent

per child)


50GYPT04 Mon 10:00 a.m.50GYPT05 Tues 11:30 a.m.50GYPT06 Wed 9:15 a.m.50GYPT07 Sat 10:15 a.m.

pre-schoolRollers (45 min. class) Ages 3–4 years

A fun filled class that introduces the

fundamentals of gymnastics as well

as develop eye hand coordination and

enhance motor skill development.


50GYROL01 Mon 10:15 a.m.50GYROL02 Tue 11:15 a.m.50GYROL03 Wed 9:00 a.m.50GYROL04 Sat 10:00 a.m.

Tiny Tumblers (1 hour class)

Ages 4–6 years

Designed for our youngest students who

will learn beginner tumbling skills. Explore

the trampoline & tumbling aspects of

gymnastics, working all gross motor skills.


50GYTT01 Mon 11:00 a.m.50GYTT02 Tues 9:00 a.m.50GYTT03 Wed 11:30 a.m.50GYTT04 Sat 9:00 a.m.

Pom Squad (1 hour class)

Ages 4–6 years

This class will introduce you to the

fundamentals of cheering & tumbling.

Learn jumps, arm motions, tumbling, and,

of course, a cheer! Pom Poms will be

provided for all participants.


50GYPS01 Tues 10:00 a.m.

Climbers Ages 4–6 (1 hour class)

This 1-hour class is designed for young

gymnasts ready to advance their gymnas-

tics skills. Utilizing all four events, we will

work on the basics and key elements for

a solid gymnastics foundation.


50GYCL01 Mon 11:15 a.m.50GYCL02 Tues 9:00 a.m.50GYCL03 Wed 11:30 a.m.50GYCL04 Fri 9:15 a.m.50GYCL05 Sat 11:15 a.m.

youthThese classes follow the USA Gymnastics

development program. Participants will

build strength and flexibility while achieving

both technique and solid gymnastics skills.


Boys GymnasticsAges 5–6 years (1 hour class)

50GYBG01 Mon 4:30 p.m.50GYBG02 Sat 11:00 a.m.

Ages 7+ years (1 hour class)

50GYBG03 Wed 5:30 p.m.50GYBG04 Sat 12:00 p.m.

Girls Beginner GymnasticsAges 5–6 years (1 hour class)

50GYGB01 Mon 12:30 p.m.50GYGB02 Tues 10:00 a.m.50GYGB03 Tues 1:30 p.m.50GYGB04 Thur 9:00 a.m.50GYGB05 Thur 3:30 p.m.50GYGB06 Sat 12:15 p.m.


50GYGB07 Mon 1:30 p.m.50GYGB08 Tues 10:00 a.m.50GYGB09 Tues 12:30 p.m.50GYGB10 Wed 3:30 p.m.50GYGB11 Thur 10:00 a.m.50GYGB12 Sat 12:15 p.m.


50GYGB13 Fri 11:15 a.m.50GYGB14 Sat 11:15 a.m.

GYMNASTICS & CHEERLEADING

private lessonsAges 7–17 years

Trying to perfect a certain skill, need

extra time on an event, or learning a

routine? Our coaches can help you,

with private lessons!

fees:*

$25 per 1/2 hour; $50 per hour

*Non-members will be charged an

additional $10 fee and are limited to

3 lessons/year.

For more information or to set up

private lessons, please contact Regina

Rozzi, Gymnastics Director, at ext. 236.

For more information on any of the

Gymnastics programs,

please email [email protected]

Gymnastics Summerwill be 9 weeks(Thursday classes will be 8 weeks) fees will be pro-rated at time of registration

14


GYMNASTICS & CHEERLEADING CONT.

gymnastics teams Summer Session July 1 – Aug. 25, 2013

youth (cont.)

Girls Intermediate GymnasticsAges 6–7 years (1 hour class)

50GYGI01 Mon 12:30 p.m.50GYGI02 Tues 1:30 p.m.50GYGI03 Wed 12:30 p.m.50GYGI04 Thur 9:00 a.m.50GYGI05 Thur 4:30 p.m.50GYGI06 Sat 12:15 p.m.


50GYGI07 Mon 1:30 p.m.50GYGI08 Tue 12:30 p.m.50GYGI09 Wed 4:30 p.m.50GYGI10 Thur 10:00 a.m.50GYGI11 Fri 10:15 a.m.50GYGI12 Sat 12:15 p.m.

Tumble 1: Beginner (1 hour class)

Ages 6+ years Improve your tumblingskills or learn new tumbling skills whilemastering your current ones. For studentslearning skills up to back walkovers.


50GYT101 Tues 5:30 p.m.50GYT102 Thur 11:00 a.m.50GYT103 Fri 10:15 a.m.

Tumble 2: Intermediate (1 hr class)

Ages 7+ years (students must have bridge

kick overs for this class)

This class designed for our experiencedTumblers. Working back & front handsprings & r off back hand springs.


50GYT201 Tues 6:30 p.m.50GYT202 Wed 5:30 p.m.50GYT203 Thur 11:30 a.m.50GYT204 Fri 11:15 a.m.

Tumble 3: Advanced (1 hour class)

Ages 7+ years (students must have back

hand springs for this class)

This class designed for advanced tumblersworking cross tumbling front & back tucksand aerials.


Ages 7+

50GYT301 Thur 1:00 p.m.

Boys Tumbling: IntermediateLevel (1 hour class) Ages 9+ years

Improve your tumbling skills. This classwill develop your technique and airawareness. Build strength, flexibility, andcreate consistency.


50GYBT01 Mon 5:30 p.m.50GYBT02 Wed 4:30 p.m.

Synergy 1 Pre-Team 1 day per week; 2 hours

Thur 3:30 p.m. (Ages 5–7)

Wed 1:30 p.m. (Ages 8–10)

Mon 2:30 p.m. (Ages 11+)

Synergy 2 Advanced Pre-Team 2 days per week; 2 hours each

Tues & Thurs 5:30 p.m.

Synergy 3 USA/Excel 2 days per week; 3 hours each

Mon & Wed 3:30 p.m.

Synergy 4 USA/Excel 3 days per week; 3 hours each

Mon & Wed 3:30 p.m.

& Fri 9:00 a.m.

Synergy 5 USA Levels 7+ 4 days per week; 3 hours each

Tues, Wed, Thurs

& Fri 9:00 a.m.

For more information on our Gymnastics Teams, or to schedule a tryout,

please contact Regina Rozzi, Gymnastic Director at ext. 236, or by email at

[email protected]. All Gymnastics Team Members must be Full YMCA members.

Gymnastics Summerwill be 9 weeks(Thursday classes will be 8 weeks) fees will be pro-rated at time of registration

cheerleading teams EMILSON YMCA GEMS

Opal Team (full year)

2 days per week; 2 hours/day

Mon 5:00 p.m.

Thurs 3:30 p.m.

Diamond Team (full year)

2 days per week; 2 1/2 hours/day

Tues & Thur

3:00 p.m.

For more information on our Cheer Teams,

please contact Regina Rozzi, Gymnastic Director at ext. 236, or by email at

[email protected]. All Cheer Team Members must be Full YMCA members.

Cheer Motions (1 hour class) Ages 6+ years

This class designed to introduce you to

the fundamentals of cheerleading. Learn

jumps, arm motions, and tumbling skills.


50GYCM01 Thur 2:00 p.m.

new!

These teams run July through April.

Practice times vary from summer to Sept. through April.

See winter guide for information on 1/2 year teams.

1/2 year teams offered Dec. through May for ages 4–17 years.

Tini, Mini, Youth, Junior & Senior Levels.

15


teensTeen Trampoline 8 Weeks

(45 minute class) Studio 3 / 10–15 years

This workout improves cardiovas cular fit-

ness and continually challenges balance

and coordination, putting minimal stress

on the body while burning calories. Class

is performed on spring-enhanced mini-

trampolines with a non-slip surface.

Instructor: Anthony Dipalmo


50HWTCL01 Thurs 4:15 p.m.

Speed & Agility Training 8 Weeks

(60 minute class) Studio 3 / 11+ years

Calling all athletes—condition your body

to perform at your best! This Co-ed class

focuses on: Speed, Quickness, Strength,

& Flexibility. This class is a custom mold-

ed personal training session built around

its participants. Instructor: Katelyn Szafir


50HWTCL02 Wed 6:00 p.m.

Kids Couch to 5K (60 min. class)

Outside / 10–15 years / 7/8 – 8/15

This class will get just about anyone off

the couch and running a 5K in just 6

weeks! Session ends with a local 5K for

everyone to run. Instructor: Craig Paris

fees: (2X per week)

$110 Full Member; $162 Non-mbr

50HWTCL03 Mon/Thur 5:00 p.m

Yo Cycle (60 minute class) 8 Weeks

Cycle Studio/Studio 2 / 9–12 years

Height requirement 31” from hip to the floor

Find your stride in this combination class

that will include 30 minutes of cycling

to music and 30 minutes of yoga for

flexibility and relaxation.

Instructor: Heather Reardon


50HWYCL01 Tues 4:15 p.m.

Pre-School Yoga 8 Weeks

(45 min. class) Studio 3 / 3–5 years

It’s never too early to start healthy habits.

Children will develop social, sensory and

motor skills while having fun!

Instructor: Meg Durkin

fees: Included in Full Membership;

$80 Non-member

50HWYCL04 Tues 1:00 p.m.

Registration is required.

HEALTH & WELL-BEING — YOUTH & TEENS

youth strength and cardio training Strong & Healthy Kids!In an ongoing effort to keep our kids engaged in regular

physical activity, we offer instructional visits as a full member

benefit to our youth (7–12 years). Children learn how to

safely and correctly use selected cardiovascular equipment

and strength training equipment along with proper stretching

techniques and Health & Well-being Center etiquette. Once

fully trained, youth members will be able to use the strength

and cardio machines on their own.*

For more information and/or to get your youth started in this popular program, please

attend one of our Youth Strength & Cardio Training Orientations** held every:

Tuesday 5:15–6:15 p.m. / Studio 2Saturday 9:00–10:00 a.m. / Studio 2

Orientation starts promptly at the times noted above!***

* The Health & Well-being Center is not a supervised area. Even when they are fully

trained, youth ages 7–9 need a parent to accompany them while they use the equipment.

** A parent or guardian must be present at the orientation with their child.

*** Orientations are informal sessions only.

community collaborationThe YMCA has a rich history of collaborating with community institutions to promote youth

development, healthy living and social responsibility. Cardinal Cushing School is commit-

ted to working closely with local school districts and state agencies to offer innovative and

individualized opportunities for our students to become active and contributing members

of their communities. As neighbors and champions in our community, the opportunity to

collaborate will fuel our common goal of bringing the best innovative programs to the

special needs population of the South Shore.

Special Abilities fitness and funUsing movement based exercises to reduce behavioral issues, improve/increase daily

focus and productivity, strengthen functional movement patterns and improve overall

health, increase social interaction and meet sensory needs for kids with Special Needs.

While this class is not offered in the summer,

it will return in the Fall on Wed & Fri at 4:00 p.m.!

For more information, contact

Katelyn Szafir at ext. 228.

SPECIAL ABILITIES INITIATIVE

new!

new!

new!new!


Bruce’s Sports Conditioning (60 minutes) Studio 2 / 11–16 years / 8 weeks 7/8–8/28

This Sports Conditioning class offers a challenging and unique workout. Classes are

geared toward young athletes looking to take their training to the next level, or to stay

conditioned between sports. Workouts will include conditioning, speed drills, flexibility,

and strength training. Instructor: Bruce Heller PT

fees: (8 weeks 7/8–8/28)


50HWTCL04 Mon 1:00 p.m.50HWTCL05 Wed 11:00 a.m.

16


Mommy & MeSport Combo (30 min.)

Gymnasium / Boys & Girls / 3-4 years

Improve self-esteem, hand-eye

coordination and team work. This class

is designed to introduce preschoolers to

the basic skills of basketball, soccer and

more while having the comfort of

mom/dad with them.

Sneakers are required.

fees: (per session)

$44 Full members; $66 Non-members

Session 1

50SRYCL25 Tues 9:30 a.m.

Session 2

50SRYCL27 Wed 9:30 a.m.

Outdoor Soccer (45 min.)

Outside field / Boys & Girls / ages 4-6

In this fun and interactive class children

will learn basic soccer skills. Learn to drib-

ble, pass shoot and score while develop-

ing balance, strength and confidence.

Sneakers are required

fees: (per session)


Session 1

50SRYC14 Tues 10:15 a.m.

Session 2


Sports Jam (45 min.)

Gymnasium / Boys & Girls / ages 4-6

In this class children will get the chance

to try sports such as floor hockey, soccer,

volleyball and lacrosse to name a few.

The goal of this class is for children to

have fun, meet new friends and get some

exercise while learning the basics of a

variety of sports.

Sneakers are required.

fees: (per session)


Session 1

50SRYCL11 Wed 9:30 a.m.

Session 2


Super Soccer Stars Shine ClinicOutside field / Ages 5-10 years/ Boys & Girls

July 1 to August 19 (8 WEEKS)

We are pleased to announce a brand new partnership with

Super Soccer Stars. The clinics will be coached by Super

Soccer Stars full time professional Instructors

Super Soccer Stars Shine is a unique program that uses soccer

as a vehicle to teach life skills to individuals with developmental

disabilities. Our innovative curriculum, designed by licensed

educators and therapists, promotes the complete growth and

development of each player. Our low player-to-coach ratios

encourage and empower players to increase social potential with

teammates, build self-awareness and confidence, and advance

gross and fine motor skills — all while having a blast!

fees: (8 weeks)


50SRYCL43 Fri 9:30 a.m.

Super Soccer Stars Kick and Craft CampGymnasium/art room / Ages 2.5–5 years / Boys & Girls

August 26–30, 2013 (1 WEEK)

We are pleased to announce a brand new partnership

with Super Soccer Stars. The camp will be coached by

Super Soccer Stars full time professional Instructors

Two and a half hours of engaging soccer, art and discovery

activities that encourage and empower players to increase

social potential with teammates, build self-awareness and

confidence, and advance gross and fine motor skills — all

while having a blast!

fees: (1 week)


50SRYCL44 9:30 a.m. – 12:00 p.m.

SPORTS PROGRAMS — YOUTH

Youth Sports & Recreation ClassesSummer – June 23, 2013 to August 31, 2013

youth weekday sports clinicsSession 1 (4 weeks) — June 23 to July 20, 2013

Session 2 (4 weeks) — July 21, to August 17, 2013

new! new!


17



tae kwon doTae Kwon Do is the Korean martial art

for self-defense. It is the scientific use

of the body to generate maximum

power for unarmed combat. All classes

are taught by Black Belt Instructors

certified by the International Tae Kwon-

Do Federation (ITF) and United States

Tae Kwon-Do Federation (USTF).

Beginner Youth Tae Kwon Do (60 min. class) The Center/Studio 2 /

7–13 years.

Students learn self-defense moves, kicks,

blocks, punches and strikes. Students will

gain self confidence, self-control and disci-

pline while developing their flexibility and

coordination.

fees: (10 weeks)


50SRYCL36 Tues/Thur 6:30 p.m.

Advanced Youth Tae Kwon Do (50 min. class) Studio 1 / 7–13 years

This is an advanced class in Tae Kwon Do.

Students must have prior experience and

permission from the instructor. Students

learn self-defense moves, kicks, blocks,

punches, strikes and gain self-confidence,

self control and discipline in a traditional

art form.

fees: (10 weeks)


50SRYCL01 Tues/Thur 7:10 p.m.

teen/adult tae kwon do(60 min. class) Studio 1 / 14+ years /

All levels.

This class will help improve physical and

mental fitness, gain confidence and learn

self-defense techniques. Tae Kwon Do is a

discipline that teaching ways of enhancing

our spirit and life through enhancing our

spirit and life through enhancing our body

and mind.

fees: (10 weeks)


50SRACL01 Tues/Thur 8:00 p.m.

rookie rugby**4 weeks only** Aug. 3 – 24

(45 minute class) / Boys & Girls / Ages 7–12

Rookie Rugby is a safe, non-contact, easy

to play game for both boys and girls.

Participants will be taught basics through

fun and easy drills and also spend time in

scrimmages.

fees: (4 weeks)

$50 Full Member;

$75 Non-member

50SRYCL40Sat 9:15 a.m.

SPORTS PROGRAMS — YOUTH CONT.

Register now for our Fall 2013 Season!

SSYMCA NfL flag football LeagueThe South Shore YMCA NFL FLAG FOOTBALL provides every child the opportunity

to have a positive and fun experience engaging in non-contact continuous action

while also learning lessons in teamwork!

The Emilson Branch YMCA Fall season of NFL flag football will start

the week of September 1st. This is an eight-week season with 7 weeks

of games and the last week is a round robin jamboree.

YMCA NFL FLAG is the premier youth football league for boys and girls ages 7–14.

• Three age brackets:

7–9, 10–12, 13–15, boys & girls

• Teams consist of 10 players.

• Practices are once a week. (TBA)

• Seven game schedule.

• All teams are coached by parent

volunteers.*

• Games played on Sunday afternoons.

• Games begin Sunday, Sept. 8, 2013

• All games & practices are held at the

South Shore YMCA outdoor field.

• All players will receive an NFL team

identified Jersey and NFL flag belt.

* PARENTS: We need head coaches and

assistant coaches for each team. Coaching

flag football provides a great opportunity

for parents to spend quality time with their

children, helping them learn, grow and have

fun. If you are interested, please contact

Linda Montoya at [email protected].

fees: $105 Full Members;

$140 Non-members

50SRYLG01 (7–9 years)



fLAG football 4 weeks only August 3–24 (45 minute class) / Outdoor Field / Boys & Girls / Ages 5–8

Self-confidence, discipline, and teamwork are just a few things this clinic works on while

introducing the game of flag football. Weekly drills and scrimmage fun!

fees: (4 weeks) $50 Full Members; $75 Non-members

5–6 years (boys & girls) 50SRYCL21 Sat 9:15 a.m.

7–8 years (boys & girls) 50SRYCL22 Sat 10:00 a.m.

new!

new!

Little Kickers CampAges 3–5 years — August 12–16, 2013

PTUSA works with hundreds of young players throughout the year and offers a

fun, high energy introduction to soccer. Our coaches’ #1 goal is to make sure

players build self-esteem while falling in love with the game. Small group

activities will help players develop a sense of balance, coordination and multi-

directional movement. Each player will be encouraged to succeed in a series of

high energy activities and stories, designed to stimulate both mentally and

physically. Sessions will be 90 minutes in duration and run in conjunction with

all of our sites excluding our Premier Camp Weeks.

The Special Olympics

Young Athletes Program*

Ages 2.5–7 years — 6 day program

Children will enjoy games and activities that develop motor

skills and hand-eye coordination. Young Athletes is an early

introduction to sports and to the world of Special Olympics.

The children learn new things, play and have lots of fun!

This Ability program is inclusion based; we encourage our

future Special Olympians to include their siblings in helping

to develop our future athletes of tomorrow.

*Pre-Registration is required

6 days: August 7th–9th and

August 14th–16th

fees:Free – Open to the Community

12:00–1:00 p.m. 50FAFAM98

For more information, contact

Pamela Holland, Youth & Family

Assistant Director at [email protected]

Little Kickers camp includes: • Games / Activities, allowing young players to explore while learning

• Skills Challenges designed to motivate enthusiasm


50SRYCL50 Mon–Fri 9:30 – 11:00 a.m.

new!

new!

18




soccer

South Shore YMCA Special Event!!

5th Annual

youth triathlonSaturday, June 22, 2013

Boys & Girls / Ages 6–13

Register online at:http://www.active.com/running/hanover-ma/south-shore-

ymca-5th-annual-youth-triathlon-2013

For more information, please contact Linda Montoya

at 781-829-8585, ext. 260 or [email protected]

Nurturing potential in every child!

Swim, Bike, Run!

Pre-Registration fee: $25

Race Day Registration

fee: $30

Race startspromptly at 8:00 a.m.!

MEMBERSHIPSouTH SHoRE YMCA • EMILSoN YMCA BRANCH

full membership options HouSEHoLd* MEMBERSHIP includes:* Includes up to 5 people residing at the same address. One person must be 18 years of age or older.

A $10.00 monthly charge will be incurred for each additional household member. Proof of residency is required.

• 2 Indoor pools

• Outdoor Center

• Cardio vascular equipment

• Selectorized strength equipment

• Free-weights

• Full court basketball

• 6 Clay tennis courts;

4 Hard tennis courts

(additional fees applicable)

• Coed dry sauna, whirlpool

and steam room

• Men’s and women’s locker rooms

• Boy’s and girl’s locker rooms

• Family changing rooms

• Reduced rate on all classes

and priority registration dates

• Towels available for rental – $1.00

• 2 Indoor pools

• Outdoor Center



• Free-weights

• Group Exercise Classes

• Indoor group cycling





• Coed dry sauna, whirlpool

and steam room

• Men’s and women’s locker rooms




• 2 Indoor pools

• Outdoor Center


(ages 13–22)


• Free-weights (ages 13–22)





Activity Center/Lounge/Center

Locker rooms

Reduced rate on all classes


Towels available for rental – $1.00

• 2 Indoor pools

• Activity Center/Lounge/Center

• Outdoor Center


• 6 clay tennis courts;


(add’l fee—Non-Prime Time only)

• Boy’s & Girl’s Locker rooms




YouNG AduLT/AduLT/SENIoR Membership includes:

JuNIoR MEMBERSHIP (Ages 10–22) includes:

YouTH MEMBERSHIP** (Ages 0–9) Includes:This membership is available to children of Adult Full Members. A benefit of this Membership is priority registration for classes

(before Non-Members), plus use of facility with the Adult Member**. This membership is available to children 0–9 years old

with the following guidelines: A parent/guardian age 16 or older MUST be IN the facility while the Youth Member uses designated

supervised areas; adult member must be with the youth in unsupervised areas.

** Children ages 0–9 may only join with an adult member

• Over 120 Exercise & Well-being

classes each week

• Body Composition Testing

• Babysitting (ages 6 weeks – 6 years)

• Activity Center• Lounge• The Center (schedules posted)

plus…

• Over 120 Exercise & Well-being

classes each week

• Body Composition Testing plus…

• Strength Training & New Cardio

Equipment available after required

training (ages 7–12)

• Select Exercise & Well-being Classes

for Members (ages 7–9)

plus…

• Select Teen Exercise &

Well-being Classes

• Body Composition Testing plus…

i

MEMBERSHIP RATES & INFoRMATIoNSouTH SHoRE YMCA • EMILSoN YMCA BRANCH

rates: (Rates are subject to change with a 30 day notice.)

Full Privilege Rates (Emilson YMCA Branch) Membership Type: Monthly Rate* Joiner’s Fee

1 Adult / 1 Youth** (0–9 years) $84 $100

Junior (10–22 years) $25 ——

Young Adult (23–27 years) $42 $50

Adult (28–64 years) $65 $100

Senior (65+ years) $42 $50

Senior Couple (65+ years) $84 $50

Household*** $108 $150

* The monthly rate is an ongoing membership that is paid through an automatic withdrawal from a bank account or credit card.

To stop the withdrawals, simply fill out our cancellation form stating that you would like to terminate your membership.

30 days notice is required. ANNUAL MEMBERSHIPS ARE NON-REFUNDABLE

** Children age 0–9 may only join with an adult.

*** Includes up to 5 people at the same address. One person must be 18 years or older.

There is a $10.00 monthly charge for each additional household member.

Initial Method of Payment: Cash, Check, MasterCard, VISA, American Express or Discover.

A blank check, savings, or credit card information is needed to initiate subsequent bank draft monthly payments.

Financial Assistance Available: Please contact Jane at ext. 308 for an application.

For information on corporate memberships or additional information: Call Laurie at ext. 269.

Joiner’s Fee The fee can be paid in full at the time of enrollment or, for Adult or Household Member ships, the joiner’s fee

may be spread out over a concurrent 3-month period.

Activation Fee A $25 Activation Fee (in lieu of a Joiner’s Fee) will be charged to past Full Members who have previously

paid a Joiner’s Fee.

Satisfaction Guaranteed Within 30 days of joining the South Shore YMCA, if you are not completely satisfied with

your membership, we will refund your joiner’s fee and any membership dues paid.

Financial Assistance The South Shore YMCA strives to serve the entire community. Financial Assistance is available to those who cannot afford fees.

Assistance is awarded based on the need demonstrated by household income and/or extenuating circumstances and the funds

available. Monies used to fund Financial Assistance are made possible through charitable donations to our Annual Support Campaign.

Contact Jane Fallon at 781-829-8585, ext. 308 or visit ssymca.org for an application.

Facility Hours* Monday–Friday 5:00 a.m. – 10:00 p.m.*

Saturday 6:30 a.m. – 8:00 p.m.*

Sunday 7:00 a.m. – 6:00 p.m.*

*There may be scheduled programs that are held before or after these published times.

Only those registered for the program will be allowed in the building.

Holidays

For Building Closings and Class Cancellations: Please dial (781) 829-8585, extension 319.

Member Responsibilities: • All YMCA members are required to present their Membership ID Key Tag at the member service desk prior to entering the facility.

• Membership ID Key Tags are non-transferable.

• A Membership ID Key Tag can be purchased for $2.00 if you have lost yours.

• The South Shore YMCA is not responsible for lost or stolen items.

ii

Automatic monthly withdrawal

Thanksgiving: 6:00 a.m. – 11:00 a.m.

Christmas: Closed

New Year’s day: 12:00 p.m. – 5:00 p.m.

Easter: Closed

Memorial day: 6:00 a.m. – 5:00 p.m.

4th of July: Quincy Closed;

Emilson YMCA Outdoor Center Only:

10:00 a.m. – 5:00 p.m.

Sun, Aug. 11: Facilities and pools will close at 4:00 p.m. for a staff appreciation event.

Labor day: Closed

SouTH SHoRE YMCA • EMILSoN YMCA Address, Phone and Fax 75 Mill Street, Hanover, MA 02339 Phone: (781) 829-8585 Fax: (781) 829-8831

staff directory:Executive Staff NAME ExT. EMAIL

Executive Director Becky Dowd 223 [email protected]

Associate Executive Director Lisa Gallagher 227 [email protected]

Aquatics department

Senior Aquatics Director Jill McCusker 238 [email protected]

Assistant Aquatics Director Tom Roffey 243 [email protected]

Fine & Performing Arts department

Senior Director of Fine & Performing Arts Kimberly LaCroix (781) 826-8048 [email protected]

Before/After School Care department

School Age Childcare Director Jamie Farrell 262 [email protected]

Childcare Administrator Kim Crespi (617) 479-8500 144 [email protected]

Childcare Business Director Kathy Boothman (617) 479-8500 147 [email protected]

Business Staff

Senior Finance Administrator Leanne Hale 330 [email protected]

Facility department

Facilities Director Paul Eastman 234 [email protected]

Health & Well-being department

Health & Well-being Director Katelyn Szafir 228 [email protected]

Group Exercise Director Kristen Noonan 300 [email protected]

Partnership Program Director MaryEllen Olson 322 [email protected]

Membership department

Senior Director of Member Services Laurie Fournier 269 [email protected]

Assistant Director of Member Services Jane Fallon 308 [email protected]

& Financial Assistance

Program Staff

Camp Gordon Clark Director Caitlin Cavanagh 259 [email protected]

Camp Gordon Clark Information Line 400

Director of Competitive Swimming Tim Mulvihill 242 [email protected]

Gymnastics Director Regina Rozzi 236 [email protected]

Sports & Recreation Director Linda Montoya 260 [email protected]

Sports & Recreation Program Coordinator Chere Marrese 349 [email protected]

Teen Director/MA Youth in Gov. State Director Caitlin Cavanagh 259 [email protected]

Tennis department

Senior Director of Tennis Bob Carroll 229 [email protected]

Assistant Director of Tennis Brandon Benbenek 267 [email protected]

Tennis Administrative Assistant Maureen Ahl 263 [email protected]

Youth & Family department

Senior Director of Youth & Family/Volunteers Colleen Belcher 232 [email protected]

Youth & Family Assistant Director Pamela Holland 318 [email protected]

Assistant Playroom Director Mary Plummer 252 [email protected]

Birthday Party Coordinator Kathleen Eckland 365 [email protected]

Youth & Family Coordinator Jackie Arena 375 [email protected]

iii

iv

SouTH SHoRE YMCA LoCATIoNS

Germantown Neighborhood CenterSince 1982, the Germantown Neighborhood Center (GNC) has been providing critical support services, needed resources, programs

and workshops to the youth and families of the Germantown and neighboring communities of Quincy. Located within one of

Quincy’s largest public housing developments, the GNC serves a community of mostly low-income, single-parent households and

works with support and guidance from the South Shore YMCA to identify and develop strategies to address community needs.

Our youth programs give kids a safe environment where they can grow and learn positive values that they will carry with them for a

lifetime. Our after school youth programs run from September to June and include: Sports Blast, Fun Size Fitness, Reading Round Up,

Dancing Divas and Girl Scouts to name a few. School vacation camps run during February, April and during the summer months for

grades K–12. Women’s programs are designed to get women out of the house and build relationships with other women who are in

the same situation. Childcare and dinner are often provided. Women are encouraged to bring the whole family while mom engages

in skill-building workshops with other women. Our Family Lifelong Learning programs encourage literacy and educational achievement

through our GED programs, or Teen Success programs. Our food pantry serves residents all over the City of Quincy with food assistance.

We are constantly trying to raise more money, add more programs, and do all that we can to help. Our programs and services work

toward giving community members the skills, confidence, and resources to take action and improve their lives.

For more information visit www.ssymca.org/Germantown or call 617-376-1384.

Germantown Neighborhood Center366 Palmer Street, Quincy 02169

South Shore YMCA Early Learning Center

Early Childhood Education promotes hands on learning, exploration, and exciting

activities to enhance school readiness skills!Infant, Toddler, Preschool, and Private Kindergarten

Programs include:Full Day, School Day, and Half-Day

Location:1075 Washington St., Hanover, MA 02339

Tel: (781) 826-7900

Private Kindergarten Program:• Hours of operation: 6:30 a.m. – 6:30 p.m.

• Routine and structured classroom learning centers

• Critical thinking to promote school readiness

• Enrichment programs (Swim, Yoga, and Music

and Movement included!)

• Kidzone indoor playground • High Scope Curriculum

• Outdoor activities

Visit our Early Learning Center website at www.ssymca.org and

call Jamee Beaudry, Early Learning Center Director for more

information or to schedule a tour.

enrollnow!enrollnow!

v

SouTH SHoRE YMCA LoCATIoNS

Come Feel the Spirit at Camp Burgess & Hayward

Established in 1928, the South Shore YMCA Camp Burgess for boys and Hayward for girls are located on Cape Cod,

just one hour south of Boston, and situated on over 300 acres of forests, meadows and sparkling freshwater ponds.

Camp offers a variety of enriching programs throughout the year appealing to all ages and interests.

Summer 2013NOW ACCEPTING REGISTRATIONS!!

Camp Burgess for boys & Camp Hayward for girls1 & 2-week traditional overnight camp

sessions, ages 7–16

Counselor-In-Training Program, age 16

Teen Adventure at Camp Burgess & HaywardTravel, Outdoor Leadership & Service Learning, ages 12-17

Camp Burgess & Hayward75 Stowe Road Sandwich MA 02563

Tel (508) 428-2571 Fax (508) 420-3545

Learn more at campburgessandhayward.com

Alumni Reunion ~ Friends of Camp Burgess &Hayward Beach Party ~ July 20, 2013If you are a former camper, CIT, staff member, parent of a

camper or community member, then you are a Friend of Camp

Burgess & Hayward! Join us as we come together for a fun-filled

afternoon, complete with a campfire, cookout and beach party!

For more information, and to register as a Friend of Camp Burgess

& Hayward, visit campburgessandhayward.com/reunion/

Family Camp ~ May 25-27, 2013 andAug. 31- Sept. 2, 2013Offered each Memorial Day and Labor Day weekend – held

at Camp Burgess on Cape Cod

We operate a wide range of programs and activities from early

morning until late evening, including archery, climbing and arts

& crafts, etc. Evening activities include the famous Family Camp

Beach Party and Barbecue followed by a campfire with songs

and skits. The weekend includes accommodations, programs

and meals.

Cabin prices starting at $385

South Shore Natural Science Center

Celebrating 50 Years in Environmental Education, the South Shore Natural Science Center, a South Shore YMCA

Organization, is sited on 30 acres surrounded by 200 acres of town conservation/recreation land consisting of

meadows, woodlands and a pond.

Open to the public year-round, 7 days a week: Mon – Sat: 9:00 a.m. – 5:00 p.m., Sun: 11:00 a.m. – 4:00 p.m.

Featuring: • Nature Center Preschool (ages 2.9–5+ yrs.)**

• Nature Adventures Summer Day Camp

(Now Enrolling: ages 3–18 yrs.)

• EcoZone – Interactive Museum

• Raptor Exhibit

• Jose Carreiro Children’s Garden

• Photosynthesis & Water Exploration Lab

• Mobile Science Classroom

• Scout Programs, Birthday Parties, School Programs

• Home of Norwell Farmers Market, Sundays 12:00–4:00 p.m.

**Nature Center Preschool Expanding! Nature Center Preschool combines the idea of a traditional preschool programwith all the extra opportunities and excitement offered by the staff and the environment of the South Shore Natural

Science Center. Contact Preschool Director, Diane Thureson at [email protected], for more information.

South Shore Natural Science Center48 Jacobs Lane, Norwell, MA 02061

Call 781-659-2559, visit our website at southshorenaturalsciencecenter.org or email us at [email protected].

vi

FoR SoCIAL RESPoNSIBILITYGIVING BACK ANd PRoVIdING SuPPoRT To ouR NEIGHBoRS

“For my husband the Y has been a life-changing experience. Unemployment can be hard

on a family, especially if you are actively looking for work. The Y has been a stress reliever

for my husband and our entire family.”

You may know of people in our community whose experiences are similar. Having an impact like this is one reason

that the South Shore YMCA is investing in a new facility in Quincy. The new Y will provide an expanded Early Learning

Center where working families can have peace of mind that their children are safe and thriving, a health & well-being

center for all ages, teen programming, and vibrant spaces where families can participate together in healthy activities.

The Y’s collaborations with other health care providers will make this facility a focal point for community well-being.

Construction has begun, and we expect to complete the new facility by October of 2013. Follow the progress on our

website and learn how you can help the Y lead the way in youth development, healthy living and social responsibility.

Our Capital Campaign Community Phase is underway and provides opportunities for naming places within the building

and outside on the grounds. If you wish to make a donation, contact Bruce Haas at 617-479-8500, ext. 249 or

[email protected].

Annual Support CampaignPlease participate in the Community Appeal and pledge your support to the campaign to ensure that all people will

have many possibilities! The goal of the Campaign is to raise $1.5 million dollars to provide financial assistance to

children, families and individuals so they can access South Shore YMCA

membership, programs and services. Our theme this year is: People,

Possibility, Promise – connecting people, providing endless possibilities,

and a promise to continue to build healthy, confident, caring people and

communities. Pledge today! www.ssymca.org/donations.

South Shore YMCA Golf ClassicJuly 10, 2013

Please join us for a fun day of golf, great food, live and silent auctions that will benefit the Y’s Annual Support

Campaign. To become a sponsor or to sign up to play, visit our website, ssymca.org.

South Shore YMCA TREKSeptember 28, 2013

South Shore YMCA TREK is trekking to Foxboro to ride with the Rodman Ride for Kids. Once we reach our goal of

$100,000, every dollar raised through this event will be leveraged by a 10% matching gift by Rodman Ride for Kids.

Please join us as a rider or supporter of this fundraiser for the Y’s Annual Support Campaign to support youth programs,

services and financial assistance. Visit our website, ssymca.org, click on Give Back – TREK.

Volunteers Needed Would you like to join us in helping others? Volunteer. We are looking for people that would like to serve on a

committee for the Annual Support Campaign. For more information, please contact, Mary Orne, Director of Annual

Giving, at [email protected] or 781-829-8585 ext. 306.

19



teen drop-in!DROP-IN TEEN/ADULT

VOLLEYBALLCome join in the fun, meet

new friends and get a great

workout playing an all time

favorite sport!

fees: Included benefit

with Full Membership;

$6.00 per night for non-member*

Wednesdays 7:00–9:45 p.m.

*Sign ups & payment can be

made at member service desk.

Advanced Drop-in VolleyballKeep active and healthy while playing something you love!

If you are a serious volleyball player looking to improve your skills and/or enjoy an

evening playing with other advanced players check out our Thursday night Advanced

volleyball drop-in program.

*player skills will be evaluated by volleyball instructor.

Space is limited to 18 players a night.

Fees:

$4.00 per night for Full member*

$8.00 per night for Non-members*

*Sign ups & payment can be made at member service desk.

Thursdays 7:00-9:30 p.m. DROP IN

CLASS!

DROP INCLASS!

private basketball instructionPrivate instruction can make you an all around better player!

Boys & Girls / Ages 10+

The YMCA’s coaching plan focuses on instruction, character development,

self-esteem, competition and fun!

Individual training is an effective means for a player to improve. The South Shore

YMCA is now offering private lessons for individuals ages 10 and up. Our professional

coaching staff will evaluate and design a personal program for each clients needs.

During each workout session our goal is for you to have fun and gain confidence.

You will improve your conditioning and fundamental basketball skills working

one-on-one with one of our coaching staff.

Private Basketball Instruction Rates: Group (2–4)

01 Hour .............................$040 01 Hour..........................$050

03 Pack..............................$115 03 Pack ..........................$145

06 Pack..............................$230 06 Pack ..........................$290

12 Pack..............................$460 12 Pack ..........................$580

Non-members may take up to

3 LESSONS ONLY with an additional fee of $10/lesson.

For additional information please contact Linda Montoya,

Sports & Recreation Director at ext. 260 or [email protected].


volleyball

20


youth ingovernment Grades 9–12

Make an Impact

TEENSteen fridays!

(Ages 10–17)

Spend your Friday night swimming, singing, and making new friends at the YMCA.

Friday nights are packed with activities that are sure to capture

every teen’s interest. From gym games to karaoke and art projects,

we have it all at Teen Friday. Make sure to watch for our special programs

like Dances, Concerts, and Talent Shows. See you on Friday!

Last Teen friday: June 14th

See You Again Starting: September 13th

fees: (Sept. 13 – June 13)

$3 Full Members; $7 Non-Members

Every Friday: 6:30–9:30 p.m.

youth ingovernment

will be back in session in

September 2013

Start a program at your school today!

Contact Caitlin Cavanagh at781-829-8585, ext. 259 or

[email protected]

watch for

upcoming

specialevents!

Kaplan

SAT prepGetting ready to take your SAT’s?

Join us at the YMCA with Kaplan SAT

prep to receive professional tutoring.

Classes run 5 weeks offering

tutoring and practice tests.

Access to private tutoring

and online services also available.

Register with Kaplan today at

KAPTEST.COM

or call

1-800-KAP-TEST


Teen Night Jamfeaturing:

Dropout AstronautJune 21, 2013

7:00–9:00 p.m.Doors open at 6:30 p.m.

$10 members

$15 non-members

Concessions

available:

Popcorn $1; Pizza $2 a slice; Chips/crackers $1

This is a not a teen night. No other activites will be provided.

Looking to

start programs

for Teens at your school?

We Can HelpContact Caitlin at [email protected] or ext. 259!

21



juniorsPlease Note: Drop off is at the main

facility, NOT Camp Gordon Clark

fees: (All Juniors Camps)

Half Day: $165/full week

Full Day: $360/full week

futures Camps NTRP 1.0–2.5 Levels

Ages 6–10 (campers placed according to

age and ability)

Beginning juniors will experience all

the basics through a combination of fun,

fitness, learning, and games! Skills are

taught using the latest progressions and

age appropriate equipment.

Hours: Half Day*9:30 a.m.–12:00 p.m.1:00 p.m. – 3:30 p.m.

Hours: full Day9:30 a.m.–3:30 p.m.

*Futures Academy morning session

includes arts or swimming each day

Challenger Camps NTRP 1.0–2.5 Levels

Ages 11–18

Challenger camps involve just the right

mix of exciting drills, games, strategy,

and match play. Excellent for aspiring

junior players.

Hours: Half Day 9:30 a.m.–12:00 p.m.1:00 p.m. – 3:30 p.m.

Hours: full Day 9:30 a.m.–3:30 p.m.

Player Development Camps NTRP 3.0 and above

Ages 12–18

Geared towards competitive high

school and USTA tournament players,

this advanced camp balances intensive

drills, games, strategy, match play &

conditioning!

Hours: Half Day 9:30 a.m.–12:00 p.m.

Hours: full Day 9:30 a.m.–3:30 p.m.

MATCH POINT TENNIS ACADEMIESPLeASe see our emilson Tennis Camp brochure

by the Tennis Office for more info.

JUNIOR PLAYER TEAM TENNISTeam matches with other clubs every week and weekly practices.

Ages: 10–16

NTRP 2.5 – 4.0

50TEJTT01

fees: $270 Full Member $405 Non-Member

Practices are Tuesdays, 3:30–5:00 p.m.

Team match schedule to follow. Matches held Wednesdays at 1:00 p.m.

The South ShoreY has come to

Hingham!In addition to our camps in Hanover,our Match Point Tennis Academies

will now also be held at the SouthShore Country Club, starting the

week of June 24–28.

futures Camp for players ages 6–11 runs weekly

9:00 a.m. – 12:00 p.m.

Player Development Academy*for players ages 12+ runs

1:00–4:00 p.m.

*This Academy offers an option

for golf, for an additional fee

fees: $260/week ($425 for the

Tennis/Golf Academy)

To register: Contact Brandon

Benbenek at [email protected]

All playing levels welcome!

private/ semi-private

tennis lessonsYouth or Adult

Each lesson is specially tailored to

meet your needs. Stroke development

and strategic techniques are cus-

tomized to enhance a player’s game.

SENIOR PROfESSIONAL STAffPrivate1 Student – $60/Hour

Semi-Private2 Students – $30 pp/Hour;3 Students – $20 pp/Hour

PROfESSIONAL STAffPrivate1 Student – $60/Hour

Semi-Private2 Students – $30 pp/Hour;3 Students – $20 pp/Hour

Non-members will be charged an

additional fee of $10/lesson, and

are limited to 3 lessons/year.

Cancellation Policy: 24 hrs notice is

needed to cancel your lesson with the

pro, otherwise you will be responsible

for your payment.

Call Brandon at ext. 267 or email

[email protected]

summerspecial!

22



beginner and Intermediate—

quick starts Ages 4–5

For more information, please contact

Sue Leu at Ext. 271.

Introduces young children to the game of

tennis. Features basic stroke development,

hand-eye coordination, drills, games, and

most importantly, FUN!

NTRP 1.0 For first-time tennis players,

this clinic introduces tennis in a fun and

active way by utilizing smaller courts and

more manageable equipment.

fees: (45 minute class)


50TEQST01 Tue 3:30 p.m.50TEQST02 Thu 3:30 p.m.

NTRP 1.5 For players who have graduated

Quick Starts 1.0 or have suitable ability.

Features basic strokes, scoring, games,

footwork and court etiquette.



50TEQST03 Tue 4:15 p.m.50TEQST04 Thu 4:15 p.m.

futures Ages 6–10

NTRP 1.0 New to the game? This clinic

introduces players to the game’s basic

rules, proper strokes and movement.

Smaller courts and manageable equipment

are utilized to help players progress.

fees: (60 min. class)


50TEFUT01 Mon 4:00 p.m.50TEFUT02 Wed 4:00 p.m.

NTRP 1.5 For players familiar with the

game’s basics, yet still learning to rally.

Players will progress through strokes to

game and match play.




NTRP 2.0 For players capable of sustain-

ing a slow-paced rally. Students will work

toward full-court match play and an

understanding of scoring a match.




NTRP 2.5 Knows how to score and play

a match. Learns basic singles and double

strategy through drills, live ball play, games,

and match play.




challengers Ages 11–18

Beginner and intermediate drills, stroke

production and games along with singles

and doubles play emphasized.



NTRP 1.0

50TECHA01 Tues 4:00 p.m.50TECHA02 Thurs 4:00 p.m.

NTRP 1.5–2.0fees: (90 minute class)


50TECHA03 Tues 4:00 p.m.50TECHA04 Thurs 4:00 p.m.

NTRP 2.5Knows how to score and play. 1 hour of

drills and strategy capped off with 30

minutes of match play.



50TECHA05 Thurs 4:00 p.m.

TENNIS — JUNIORSAttention participants:

Tennis classes run 10 weeks for the Summer 2013 Session

indoors

USTA Junior Team TennisCheck with Tennis Director

Bob Carroll for League play.

Potential Teams:12U / 14U / 16U

evaluations are required!

Evaluations are required forall new tennis participants

PRIOR to registration!No evaluation needed for Beginners

and Quick Starts.

Evaluation TimesMonday–friday, June 3–7

3:30 p.m.

Saturday, June 8 11:30 a.m.

$5 Fee • No Appointment Necessary

player development clinic

Playing Level: 3.5–4.5

Designed for the junior tournamentplayer, this 2-hour clinic guarantees to push your game. Players must

register with Brandon Benbenek [email protected].

Mon & Wed 3:00–5:00 p.m.(10 weeks)

fees: 1 clinic/week: $360;

2 clinics/week: $540

23


YOUTH & fAMILY PROGRAMMINGFor more information on Family Programming, please contact the Youth and Family Coordinator at ext. 375.

Niños Pequeños Exploradores

(45 Mins.) The Lounge / Ages 2–5

Explore a toddler’s natural gift for

language, as it is released in this fun

interactive playgroup. Your toddler will

learn Spanish through games, crafts,

songs and movement.

fees: (10 weeks)

$110 Full Member; $165 Non-mbr

50FAFAM14 Fri 10:00 a.m.

Ability Programming

Building Bridges: Tots Playgroup(45 mins.) The Center/Playroom / Ages 2–5

Children and their caregivers play, socializeand learn in a developmentally appropriate,judgment free setting. Open to all withAutism or related needs. Group transitions tothe Playroom for one hour of supervisedinclusive play afterward.* Class Limit: 6.

fees: $200 Full member; $300 Non-mbr

50FAFAM02 Tues 4:00 p.m.

*For the safety of all, participants will need

to follow all Playroom safety guidelines.

Ability Programming

Building Bridges: Kids!(1 hour) The Center / Ages 7–10

For kids with Autism, Aspergers, ADD/ADHDand other related social needs. We’ll onbasic social skills like good sportsmanshipand flexibility with an emphasis on “expect-ed” and “unexpected” behaviors. The facili-tator will help children navigate the ins andouts of being autonomous in the YMCA forone hour after the program. Class Limit: 6.


50FAFAM03 Wed 5:30 p.m.

Building Bridges: Social Skills Group(2 hours) The Lounge / Ages 10–14

For children with Asperger’s Syndrome andHigh Functioning Autism. The focus of thegroup is on fostering positive social interac-tions with peers and adults in a variety ofpractical situations. Facilitated by an experi-enced educator in the field of special edu-cation. Inclusion is an important componentof this program.


50FAFAM01 Fri 5:00 p.m.

new!

new!

new!


Tutoring Summer Tune Up!On average, students lose 2 months ofreading ability and 2.6 months of theirmath skills during the summer through aphenomenon known as “summer braindrain.” Whether you are looking to helpyour student catch up or leap ahead, theY can “plug the drain” for students at alllevels! Our 1-on-1 summer tutoring pro-gram is tailored to meet each studentsindividual needs.

fees: Full members


Non-members


Please call ext. 375 for more information.

June 25-27: Tues (50FAFAM15); Wed (50FAFAM16);

Thur (50FAFAM17); Full 3 days (50FAFAM18)

July 23-25: Tues: (50FAFAM19; Wed (50FAFAM20);


Aug. 20-22: Tues (50FAFAM23); Wed (50FAFAM24);


LEGO Club (1 hour)

The Lounge / Ages 7–10 & 10+


Superheroes – Save the City: Build

and save lego City from the clutches of

super villians. Build your own comic book

city and be a hero!

LeGO Club 1: Superheroes!

Ages 7–10

For younger children who have not yet

participated in LEGO Club at the Y.


LeGO Club 2: Superheroes!

Ages 10 and up and/or children

who have completed LEGO Club 1.


Parents Night Out!See a movie, catch up with friends, or

enjoy a meal while your children get

some “kid time” in a safe, fun, familiar

place with trained staff who will lead them

through games and music filled activities.

*Pizza dinner included.

fees: Members: $20 for 1st child; $10

for each add’l child in the same household

Non-mbrs: $30 for 1st child; $15 for each

add’l child in the same household

Ages: 6 weeks to 11 years

Time: 5:00–8:00 p.m., 1st and 3rd Sat.

of every month. Dates subject to change.

Registration forms are available at the

Playroom Desk. Please call Jackie Arena,

Youth & family Coordinator at ext. 375 for

more info.

Building Bridges: Young Adult Social Networking Group (2 hours) The Lounge / Ages 18+

This is a new monthly group for individuals looking for social connections and support in integrating into the larger community of the

YMCA. Designed for people with high functioning autism, Aspergers and related disorders.

fees: $60 Full member; $90 Non-mbr 50FAFAM04 Thur (6/27, 7/25, 8/22) 5:00 p.m.

new!

Building Bridges: 3-Day Bootcamp! Multi-purpose Rm / 3–6 & 7–9

This is an intensive bootcamp for children with Asperger’s Syndrome, Autism,

ADD/ADHD, and other related social needs. Each individual is given the unusual

opportunity to meet others facing the same issues. Our facilitators will work on social

and communication skills and make sure each participant is having fun!

fees: $180/3 days or $65/day

Dates: June 25-27, July 23-25, August 20-22; 9:00 a.m. - 12:00 p.m.

new!

new!

father & daughter danceFathers, uncles, grandfathers... escort your little princess

to our annual Father’s Day weekend tradition & dance.

When: Saturday, June 15, 2013 from 5:30–7:30 p.m.

Where: Laura’s Center for the Arts fees: $20 per family

Pre-registration required. 50FAFAM10

new

location!

Explorers!Explorers: Animal Discovery–farm Animals(45 minutes) The Lounge / Ages 2–5

Farm Animal Discovery introduces you and

your child to the wonders of the farm ani-

mal world with animal stories, crafts, and

fun activities. Come explore the 21-day life

cycle of the embryological chick, and watch

a baby chick hatch from its shell!


50FAFAM08 Wed 10:15 a.m.

Explorers: fundamentals of face Painting(45 minutes) The Lounge / Ages 10+

In this hands-on workshop, learn the

basics you need to become a competent

face painter. You will learn sponge work,

blending, color theory, safety, how to

choose a brush, proper brush care and a

variety of brush strokes. Come prepared

to paint and be painted!


50FAFAM07 Sat 12:00 p.m.

Explorers: NatureDiscovery– Insects

(45 minutes) The Lounge / Ages 2–5

A hands on experience with the wondersof nature and the insects that emerge inthe spring, including hatching butterfliesand releasing them into their naturalhabitat! Designed to captivate the curiousnature of young children and help themto appreciate the world around them.Have fun and learn about nature throughstories, crafts and fun activities.


50FAFAM09 Tues 10:15 a.m.

New! Creative education Series!

Time Machine Travelers(45 minutes) The Lounge / Ages 6+

Participants will learn about history whileengaging in inspired, hands on activities.Learning how the U.S. Mint producescoins and the importance of screen print-ing in history are just some of what thisclass will explore! Children will be craftingtheir own screen prints and will learnthrough creative expression.


50FAFAM11 Sat 11:15 a.m.

New! Creative education Series!

The Wubbulous Works of Dr. Seuss(45 minutes) The Lounge / Ages 2–5

Dr. Seuss used sculpture as a medium forhis storytelling. Likewise, children willexplore their imaginative side by workingon a sculpture project, while exploring hisliterary masterpieces. Children’s master-pieces will be proudly displayed for othersto enjoy!


50FAFAM12 Thur 10:15 a.m.50FAFAM13 Sat 9:00 a.m.

24


the playroom Babysitting 6 weeks through 6 years welcome while

the parent is at the Y.

NOTE: YMCA Key Tag or photo identification

is REQUIRED to use this service.

fees: Included with Household

Membership [parent(s) and child(ren)

must all be Household Members]

$5/hour/1st child for Adult Full

Member bringing a Youth Member;

$2.50/hour/each sibling

$7/hour/1st child for Non-members &

visitors; $3.50/hour/each sibling

Mon – Fri 8:00 a.m.–8:00 p.m.

Saturday 8:00 a.m.–2:00 p.m.

Sunday 8:00 a.m.–1:00 p.m

Limit: 2 hours/day (ages 1 through 6);

1 hour/day (ages 6 wks – 12 mos.)

For specific questions about the Playroom,

please call the Playroom desk at

781-829-8585, ext. 230.

youth areasThe Activity Center** Enjoy a great place for children* and/or

their families to have fun with a focus

on the four core values of character

development.

YOUTH GUIDELINES APPLY.

The LoungeCome enjoy a quiet place to relax, read,

use the computers, eat, and engage in

quiet play.

fees: Included with Household &

Youth Memberships

Activity Center & Lounge**Summer hours effective June 23, 2013:

Mon – Fri 9:00 a.m. – 12:00 p.m.& 4:00 – 7:00 p.m.

Saturday 9:00 a.m. – 2:00 p.m.

Sunday 9:00 a.m. – 1:00 p.m.

* NOTE: During supervised hours, a

parent/guardian age 16+ must be in the facili-

ty while Youth Members ages 7–9 are partici-

pating in any of the Youth Areas, (Activity

Center, Lounge, or Center).

*During unsupervised times the parent/-

guardian must accompany the Youth Member.

*Youth Areas are moderately supervised.

The CenterFamily Time in the Center is a wonderful

opportunity for parents and children to

play together in a fun, safe environment

with our many age appropriate activities.

For the safety of our Playroom participants,

the Center is a water-only zone.

The Center**Summer hours effective June 23, 2013:

Mon–Tues 12:00–6:00 p.m.

Wed 2:00–6:00 p.m.

Thurs–Fri 12:00–6:00 p.m.

Saturday 1:00–2:00 p.m.

Note: For The Activity Center, the

Lounge, & the Center:

Children under age 7 must be accompanied

by a parent/guardian age 16+ at all times.

** Schedule and availability subject to

change due to programs and special

events.Please note:The Playroom & Youth Areas

are well child rooms

YOUTH & fAMILY PROGRAMMING CONT.


new!

new!

new!

new!

new!family fun time saturdays!Spend some quality family time

at the Y this summer. We will provide a

variety of family friendly activities.

The first Saturday of every month:

July 6 and August 3

1:00 – 3:00 p.m.

Included with Family Membership

25

fun & Games Party For up to 20 children

Love recess? Then come celebrate yourbirthday with fun and active games in The Center!

fees: $225 Full Member; $250 Non-Mbr

Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Sports Party For up to 20 children

Game on! Gather your team and have aball playing t-ball, flag football, basketball,or soccer in our Center!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Toddler Birthday PartyFor up to 15 children

Come sing songs, pop bubbles, and getmessy for your 2nd or 3rd birthday!


Wed 12:30 – 2:15 p.m.Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

LEGO-mania Party For up to 12 children

Build to your heart’s content at a Legoparty with your friends. Perfect for aLegomaniac!


Sun 11:00 a.m. – 12:45 p.m.

Theater Party For up to 20 children

All the worlds a stage! Have a fun, silly timewith lots of theater games and activities!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Gymnastics Party For up to 12 children

Let’s tumble and have some fun! Your littlegymnastics enthusiasts will “flip” for this party!


Sun 11:00 a.m. – 12:45 p.m.

Cheerleading Party For up to 12

Calling all cheerleaders! Children, bring

your voice! Bring a cheer! Bring it on!


Sun 11:00 a.m. – 12:45 p.m.

Dance Party For up to 20 children

Learn some dances and play some dancinggames. We’ll bring the music — you bringyour dancing shoes!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Princess Party For up to 12 children

Be a princess for a day at your ownPrincess Party!

Come dressed as your favorite princessand join us for crafts, games and lots ofroyal fun!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Pirate Party For up to 12 children

Yo Ho Ho! Go on a scavenger hunt, playsome games, and have swashbuckling funat a pirate party!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Art Party For up to 12 children

Create a birthday masterpiece with ourresident artist and have some fun explor-ing your creative side!


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Pool Party For up to 20 children

(children under the age of 7 must be

accompanied by an adult in the water)

Slip down the waterslide and splash yourway to a great time at the Y!


Sat 5:30 – 7:15 p.m.Sun 1 – 2:45 p.m. or 2 – 3:45 p.m.

Tennis Party For up to 12 children

Grab your racket and enjoy cardio tennis, music, and games!


Sat 2:00 – 3:45 p.m.

Craft Party For up to 12 children

Bring your creative side. Sprinkle glit-ter, paint and glue some fun crafts.


Sat 3:00 – 4:45 p.m.Sun 11:00 a.m. – 12:45 p.m.

Kids Zone Toddler Party at the Early Learning Center!

1075 Washington St., Hanover, MA 02399

For up to 15 children

Perfect for Toddlers! Come play at the KidZone, sing some songs, ride bikes, playgames, and more.


Sat or Sun 1:00 – 2:45 p.m.

YOUTH & fAMILY PROGRAMMING CONT.

Party Enhancements:Face Painting . . . . . . . . . . . .$35

Caricatures . . . . . . . . . . . . .$75

Goodie Bags . . . . . . . . . . . .$50

8 Latex Balloons . . . . . . . . .$10

Paper Goods . . . . . . . . . . . .$15

Additional children . . . . .$5 each


for more

information

call ext.

365

new!

new!

new!

new!

new!


Birthday Parties COME CELEBRATE YOUR SPECIAL DAY AT THE Y! You pick the date, we bring the fun! All parties are one hour 45 minutes of non-stop fun: one hour

of activity and another 45 minutes for food, cake, and presents (supplied by members)

Fee includes trained birthday party staff, specified activities, set up, break down and cleaning of the party,

birthday invitations, and the birthday boy or girl gets a special birthday t-shirt to remember his or her

special day. The party room is yours to decorate. The birthday child is the center of all activities.

seasonal parties!Outdoor Center Party For up to 20 people, including adults

Enjoy our beautiful Outdoor Center withyour pals on your birthday. Use the out-door pool, play games, and have a ball!


Fri 4:00 – 5:45 p.m.Sat 2:00 – 3:45 p.m.Sun 2:00 – 3:45 p.m.

Backyard Bash Party For up to 20 children

Have fun outside in the sunshine on ourfields. Play field games & have fun!


Sat 11:00 a.m. – 12:45 p.m.or 2:00 – 3:45 p.m.

Sun 11:00 a.m. – 12:45 p.m.or 2:00 – 3:45 p.m.

Did you know? The Y rents space for all special occasions. Set the date, and we will accommodate!

new!

new!

adult private swim lessons

(30 min. class) For Adults

The format can be either one-on-one or semi-private with two students of

similar age and ability to one instructor.

fees:* $39 per Private Lesson;$55 per Semi-Private Lesson

*Non-members will be charged an additional

$10 fee and are limited to 3 lessons/year.

For more information, call ext. 242.

26

fOR HEALTHY LIVINGIMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING

adultsAdult Swim Lessons(45 minute class) Ages 16+.


beginner Learn the basics in swimming.

50AQACL01 Tues 7:00 p.m.

Intermediate Improve your crawl

stroke, backstroke, and breaststroke.

Also, treading water, diving, and

endurance swimming.

50AQACL02 Thurs 7:00 p.m.

Water Aerobics (60 minute class)

Stretching, toning, and cardiovascular

exercises, & combined shallow and deep

water exercises.


Tues 9:30 a.m.Tues 7:00 p.m.Wed 7:00 p.m.Thurs 9:30 a.m.Thurs 7:00 p.m.Fri 9:30 a.m.

Deep Water Power (60 minute class)

High intensity total body conditioning in

deep water; cardiovascular and muscular

strengthening workout using floatation

belt and water resistive equipment.


Tues 8:30 a.m.Thurs 8:30 a.m.

Aqua Group Personal Training (60 minutes) 9-week class

Aqua training in a small group setting

(6:1 ratio). Instructor leads you through

personalized/fun workout.


50AQWEX07 Mon/Wed 8:30 a.m.

Hydro Power A High-Intensity

Shallow Aqua Aerobics Workout

An excellent way to burn off fat and build

strength and aerobic capacity, using a

unique technique called Cross Travel

which gets the same cardio effects as

running on land without the joint pain!

The use of resistance bands targets the

arms, back and chest – a great abdominal

and oblique workout. Burn 300–500

calories an hour!

Both swimmers & non-swimmers can participate


50AQWEX08 Mon/Wed 8:30–9:30 a.m.

older adultsSenior Water AerobicsSpecifically designed for active olderadults. Stretching, toning, and cardio -vascular exercise in the water.


Tues/Thur10:30 a.m.

Arthritis Program (60 minutes) 9-week class

Warm water exercise program designedfor people with arthritis and related conditions. Perform gentle exercises without strain on joints or muscles. Work on balance, coordination, and basic cardio moves.

Flotation belt must be worn throughout

class. A quick “swim” test is required and

performed 1st class.

AFYAP form is required for participation,

and is available at the front desk or through

the instructor.

fees: Included with Full Membership;$76 Non-member

50AQWEX01 Tues 8:30 a.m.50AQWEX02 Thur 8:30 a.m.50AQWEX03 Fri 8:30 a.m.

DROP INCLASS!

Triathlon Swim Technique ClassIntroduction to Swim Team

1 hour class/2 days per week

This class focuses on swimming technique

to improve efficiency in the water which

conserves the much needed energy

required to complete a triathlon.


50AQMAS04 Mon/Wed 8:00 p.m.

COMPETITIVE SWIMMING — ADULTS

AQUATICS — ADULTS

DROP INCLASS!(First come—

First served)

DROP INCLASS!

Aquatics Summerwill be 8 weeks(Thursdays will be 7 weeks unless otherwise noted) fees will be pro-rated at time of registration

South Shore Y Masters 9 weeks / Age 18+

The SSYMCA Masters/Triathlon swimming

program helps participants of various

ability levels to improve their stroke

efficiency (technique) and their fitness.

The program is managed by Director of

Comp. Swimming, Tim Mulvihill, and led

by a team of experienced and enthusias-

tic coaches. Min. swimming requirement

is 200 continuous yards at any speed.

fees:$75 Full Member; $95 Non-Member

*Passport $140 Full Mbr; $160 Non-Member

50AQMAS02 Tu/Th 5:30 a.m.50AQMAS03 M/W 9:30 a.m.50AQMAS06 *Passport

*The new Passport Program option offers

unlimited access to all SSYMCA Masters/

Triathlon programs.

new!

27


fINE & PERfORMING ARTS — ADULTS



Meet the Artist: Gallery Openings free and open to all ages!Location: Laura’s Center for the Arts (LCA)

June 28: “Scapes”Our June gallery opening at Laura’s Center for the Arts will feature visual artists Emily Abramovich, Amanda Fay Russell and

Will Smith. These artists work in a variety of media explore what it means to work with a scape — landscape, cityscape, and

mental scape. Performance artists will include musician Tricia Nichols and dancer Destinie Ryan.

July 26: “Pastiche”The July gallery opening will feature several artists who create work from a variety of entry points. Come and see Matt

Tanner’s installation paintings as well as his custom built motorcycles, Jeff Seaberg’s large scale paintings of Costa Rican

churches, and Paula Toker’s bold and colorful paintings rooted in cultural art, religion, music and nature. A wood burning

demonstration will be presented by artist Kati Danowski.

August 30: “Duality”Artists Meghan Dinsmore and Shannon McDonald will be showing

in our August gallery event. Both of these artists found that the

artistic process can take them on winding and diverging paths.

They will be showcasing a selection from these different paths,

giving us a look into the range of work one artist can create.

*Artwork remains on display for one month after gallery opening event.

bay Colony Shakespeare presents

HAMLETOne of the greatest plays of all time will hit the boards

of our outdoor stage this June, presented by professional

actors of the Bay Colony Shakespeare Company!

Performances:Thursday, June 13 – Sunday, June 16 at 8:00 p.m.

Wednesday, June 19 – Sunday, June 23 at 8:00 p.m.

Wednesday, June 26 – Sunday, June 30 at 8:00 p.m.

Tickets: $12 Y Members | $15 Non-Members |

$10 Seniors/Children

*** Children who can recite a line of Shakespeare

get $2 off on Wednesdays!

Les Sampou ConcertLocal favorite Les Sampou has

performed nationwide, including at the

famous South Shore Cohasset Music

Circus where she shared the stage with

such luminaries as Aretha Franklin and

Sugarland. A Norwell resident, Sampou

has conducted workshops at Berklee

College of Music, appeared on top

syndicated radio programs such as

World Cafe and NPR, and owns the

Norwell Voice Studio.

Bring a picnic and relax under the stars

for a very special night of music in the

outdoor amphitheater at Laura’s Center

for the Arts.

Performance:Saturday, July 27th at 6:30 p.m.

Tickets: $20

Tickets available at the Emilson YMCA

front desk as of July 1 or at the door

to the performance.

new!

new!

private voice and/oracting lessonsAges 8–Adult • Scheduled

with instructor

Advance your skill with one-on-one coaching. Learn ways to highlight your talents

in performance and build confidence in your abilities. Recommended for anyone with

experience and passion, desiring to bring their skill to the next level.

fees: $45/private lesson ($360/8 wks) 50AEYCL05;

$22.50 pp/semi-private (2 students) ($180/8 weeks) 50AEYCL06;

$15 pp/semi-private (3 students) lesson ($120/8 weeks) 50AEYCL07

Contact Kimberly LaCroix at [email protected] to be connected with an instructor.

28

personal fitnessTai Chi (60 min. class)

Studio 2 / All ages welcome!

An ancient Chinese exercise class

combining stretching, balancing, relaxing,

and meditation techniques. Offers many

benefits, including stress reduction, emo-

tional wellness, improved strength, flexi-

bility, balance, and postural alignment.

Instructor: Peggy Leung, R.N.

fees:$60 Full Members; $90 Non Members

50HWACL06 Mon 8:00 a.m.50HWACL07 Wed 7:00 p.m.50HWACL08 Sat 2:00 p.m.

Qi Gong (60 min. class)

Studio 2 / All ages welcome!

Qi Gong is a holistic mind/body fitness

system. It helps to revitalize the body,

lower blood pressure, loosen the various

body joints and relax the mind, thus

eliminating stress.

It is a superb exercise for cultivating and

maintaining general good health. It is also

highly effective for the cardiovascular,

central nervous and digestive systems.

Instructor: Peggy Leung, R.N.

fees:$60 Full Members; $90 Non Members

50HWACL09 Mon 9:00 a.m.

Barre Class (60 min. class)

Studio 3 / Adults / 8 weeks: 6/24–8/22

(off 7/1–7/16)

The YMCA’s Barre Pialtes class is a low-

impact/high-intensity workout set to

upbeat music designed to strengthen,

tone and lengthen your body. The barre

method is influenced by classical ballet

barre technique, Pilates, and yoga. Light

weights, small yoga balls, yoga straps

and yoga mats will be used. Barre is one

of the fastest and safest ways to create

results by targeting those difficult to

tone areas.

fees: 8 weeks: 6/24–8/22 (off 7/1–7/16)

$112 Full Members; $168 Non Members

50HWACL10 Mon 11:00 a.m.50HWACL11 Wed 10:00 a.m.50HWACL12 Fri 8:30 a.m.

HEALTH & WELL-BEING — ADULTS



new!the R.A.D. systems of

self defense R.A.D. Systems balances the needs of

women to acquire self defense education

in a relatively short period of time, with

the life long commitment required for

physical skill mastery. How? By providing

short term training opportunities in a

progressive building block format, and

combining each with R.A.D.'s trademark

Lifetime Return and Practice Policy! Only

a unified, extensive network can provide

this service, honored worldwide. While

other programs and/or instructors

struggle to keep pace, R.A.D. Instructors

share life saving information with

confidence, knowing that their lessons will

be continuously reinforced for a lifetime!

The national standard in self defense

Instructor Certification, R.A.D. is

internationally recognized for

programming quality and organizational

commitment to excellence.

For more info, contact Kristen Noonan

at 781-829-8585, ext. 300, or

[email protected]

TRX® Boot Camp (60 minute class) Studio 3 / Adults

Kick your butt in a shorter time! A cardio workout combined with the TRX® suspension

straps to help improve core stability and balance, while combining strength and cardio

training.

fees: (9 weeks; 2x per week) $252 Full Member; $378 Non-Member

50HWACL14 Mon/Wed 6:00 a.m.

fees: (9 weeks; 1x per week) $126 Full Members; $189 Non Members

50HWACL15 Sun 10:45 a.m. 50HWACL16 Wed 7:00 p.m. 50HWACL17 Fri 9:30 a.m.

29

HEALTH & WELL-BEING — ADULTS CONT.


structured exercise Conquer Diabetes and Cardiac Transitions

(60 minutes) Health & Well-being Center / 2X per week for 10 weeks

This program is for individuals living with diabetes and/or transitioning from cardiac

rehabilitation. This class will provide structured workouts based on individual needs.

Each participant will meet one-on-one with a trainer to design an exercise plan. Meets

2X a week for strength and cardiovascular work.

fees: (2X/week for 10 weeks) Included with Full Membership; $234 Non-Member

Conquer Diabetes

50HWACL19 Mon/Wed 6:00 p.m. Instructor: Tyson Sunnerberg

Cardiac Transitions

50HWACL20 Tues/Thur 7:30 a.m., 8:30 a.m., 10:30 a.m., 11:30 a.m., 4:00 p.m., or 5:00 p.m.Instructor: Leeanne Stronach/Kyle Britton

Pre and Post Operative Care (60 minutes)

Health & Well-being Center / 2X per week for 9 weeks

This Program provides each individual with a specific exercise program designed to

restore your state of health whether it be recovering from an injury or injury prevention.

A Great step for people before and after physical therapy. Exercise benefits include

decreased pain, increases joint range of motion, increased wound healing, overall

muscle tone, and weight loss.


50HWACL21 Mon/Wed 11:00 a.m. Instructors: Kyle Britton/Kate Mortland

moving forward after cancer(60 minutes) Health & Well-being Center / 1X per week for 10 weeks

Our program welcomes survivors of all types of cancer, from the point of diagnosis,

through treatment and years beyond. Meet weekly with a Certified Cancer Exercise

Specialist who will help you increase your flexibility, strength and cardiovascular

endurance.


50HWACL61 Mon 10:00 a.m. With: Julie Ferguson

50HWACL62 Wed 12:00 p.m. With: Leeanne Stronach

50HWACL63 Wed 6:00 p.m. With: John Nisby

welcome home programfor active/retired veterans Health & Well-being Center

We want to be your home away from home! We are here to help support and encourage

in making friendships and transitioning back into day to day living. This program is

specifically geared toward any local service member who is an active or retired veteran.

A Certified Personal Trainer, who is also a retired veteran, will help create an exercise

regimen designed specifically to support your needs.

Instructor: Retired Veteran, Rich Boynton

fees: Included with Full Membership; $72 Non-Member

50HWACL60 Fri 8:00–11:00 a.m.

For further information please contact Director of Health and Well Being Katelyn Szafir:

[email protected] or 781-829-8585 ext. 228.

older adults(60 mins.) Health & Well-being Center

CAMARADERIE A PRIORITY!

Live Y’ers is a club for men and women

ages 55+. Each week holds something new

including luncheons at local restaurants,

walking, light exercise/stretching, etc. We

host a speaker on the first Thursday of

each month. BYOL (Bring Your Own Lunch)

to these educational, entertaining and

informative talks. We also have scheduled

day trips to fun & interesting sights

through the Live Y’ers Quincy group.

This group is ever growing and we

welcome new ideas, energy, and friends.

Volunteer opportunities are available.

Contact Leeanne Stronach at

(781) 829-8585, ext. 368, for more info.

Program will resume in September


Registration is required

Thurs 11:30 a.m.


new!

new!

See also “Helping Children Cope”

on page 11

new!

30


HEALTH & WELL-BEING — ADULTS CONT.

adult specialty classes designed for those who want to strive for another challenge in their fitness routine!

Boot Camp for Men 11 week session / Studio 1 / Adult Men

Kick Start your day! Raise your heart rate

with a combination of aerobic, strength

training, and agility exercises. A challeng-

ing and exhilarating workout with other

men just like you getting REAL RESULTS!

Instructor: Tyson Sunnerberg

fees: (6/22 – 8/31)

$132 Full Member; $198 Non-Member

50HWACL29 Sat 8:00 a.m.

Co-ed Boot Camp (60 minute class)

11 week session / Studio 1 / Adults


fees: (6/18 – 8/29)


50HWACL30 Tues 5:15 a.m. 50HWACL31 Thur 5:30 a.m.

Boot Camp for Men II(60 minute class) 2X a week for 11 weeks

Studio 1 / Adult Men

This class meets twice a week to double

your chance to bust your butt (and your

gut!)


fees: (6/18 – 8/29)


50HWACL32 Tu/Th 6:30 a.m.

Boot Camp with Bruce(60 minute class) 9 week session

Studio 2 / Adults

A great cross-training workout that keeps

your body guessing while having fun at

the same time.

Instructor: Bruce Heller

fees: (9 weeks)


50HWACL33 Mon 6:00 a.m. 50HWACL34 Wed 7:00 a.m. 50HWACL35 Wed 6:00 p.m.

bodycomposition test

(by appt only)

Accurately measures your body’s

percentage of body fat to lean muscle.

fees: Included with full Membership;$10 – Non-members

To make an appointment, call ext. 255.

boot camp!Spartan Training (60 min.) Outside, weather

permitting / Adults

This class was created for those looking

for an “Adult Playground” and is an expe-

rience you can’t get anywhere else. Raw,

modern and one-of-a-kind! This high-

intensity workout is designed to strip

away fat and define every muscle in your

body. You’ll build cardiovascular and mus-

cular strength and endurance in this boot

camp style class.

Instructor: Christine Galvin

fees: (9 weeks)


50HWACL26 Sun 9:30 a.m.

P90X(60 minute class) Studio 2 / Adults

Now get the same workout that P90X

offers you for your home workout with a

trainer to keep you moving when you’re

ready to quit. She’ll be there to support

and guide you to success. Using the

advanced science of Muscle Confusion,

P90X is a well-organized training system.

Your trainer shows you how and when to

change your routine for maximum results.

Instructor: Kelly Webber PT

fees: (8 weeks)


50HWACL27 Wed/Thur 11:00 a.m.

Diva’s on the Run(60 minute class) Outside Foti fitness

park, weather permitting / Adults

Participate in one of the area’s most

popular outdoor obstacle course races.

Be prepared to jump, climb, swing, and

dash your way to the finish line!

Instructor: Kelly Hawk

fees: (8 weeks)


50HWACL28 Wed 9:15 a.m.

new!

new!

new!


new! new!Couch to 5K (60 min. class) Held outside / Adults

This class is designed to get just about

anyone off the couch and running a 5K in

just 8 weeks. Your running coach will end

the session with a local 5K race for every-

one to run. Instructor: Craig Paris

fees: (8 weeks / 2–3 times per week)


50HWACL38 Mon/Thur 6:00 p.m.

Saturday long run 6:30 a.m.

Tabata (60 min. class) Studio 2 / Adults

If you’re looking for phenomenal results

in a short period of time, then this is for

you!! All fitness levels welcome.

Tabata is high-intensity training that pro-

duces remarkable results in both aerobic

and anaerobic capacity. A Tabata workout

is an interval training cycle of maximum

intensity exercise followed by a short rest,

repeated without pause 8 times. This

high-intensity intermittent training helps

you produce maximum results in mini-

mum time.

Instructor: John Nisby

fees: (8 weeks)


50HWACL39 Wed 4:45 p.m.

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PERSONAL TRAINING


HAVE YOU EVER CONSIDERED PERSONAL TRAINING?YOU COULD BE ON YOUR WAY TO WRITING YOUR OWN Y STORY!

Please refer to our Personal Training biographies for more information.

Available to Full Members only!

Personal Trainers are available at any hour that we’re open. Contact Katelyn Szafir,Health & Well-being Director, at ext. 228 to get started or with any questions.

The Personal Trainers at the South Shore YMCA offer:

• Strength & Functional training

• Cardiovascular Endurance

• Heart Rate training

• Flexibility & Balance

• Yoga and Pilates one-on-one

• Sport specific training &

• Pre- and Post-Natal.

Personal Training Rates:1 Hour: $55

(3-Pack $156; 6-Pk $294; 12-Pk $552)

Group (2–4 people): $60

(3-Pack $171; 6-Pk $324; 12-Pk $612)

1/2 Hour: $30

(6-Pack $168; 12-Pack $312)

SPORTS PROGRAMS — ADULTS

drop-in for basketball or volleyball!DROP-IN COED

ADULT BASKETBALL (Full members only)

Attention all basketball enthusiasts!

The emphasis of this program is a hearty

workout, with lots of fun!!! These times

allow our adult members to participate

in full court recreational games.

Coed: (Ages 18+) Mon 6:30 – 8:30 p.m.

Men’s: (Ages 18+)

Sat 6:30 a.m.–9:00 a.m.

DROP-IN TEEN/ADULTVOLLEYBALL

Come join the fun, meet new friends

and get a great workout playing an all

time favorite sport!

fees:Included with Full Membership;

$6.00 per night for non-members*

Wednesdays 7:00–9:45 p.m.

*Sign ups & payment can be made

at member service desk.

teen/adult tae kwon do(60 min. class) Studio 1 / 14+ years /

All levels.

This class will help improve physical

and mental fitness, gain confidence

and learn self defense techniques. Tae

Kwon Do is a discipline that teaches

ways of enhancing our spirit and life

through enhancing our body and mind.

fees: (10 weeks)

$180 Full members;

$270 Non-members

50SRACL01 Tues/Thur 8:00 p.m.

ADVANCED DROP-IN VOLLEYBALLKeep active and healthy while playing something you love! If you are a serious volleyball

player looking to improve your skills and/or enjoy an evening playing with other

advanced players, check out our Thursday night advanced volleyball drop-in program.

Player’s skills will be evaluated by volleyball instructor; limited to 18 players/night.

fees: $4 per night Full Members; $8 per night Non-Members*

Thurs 7:00–9:30 p.m. *Sign ups & payment can be made at member service desk.


MY Y STORYPersonal Training

When I came to the Y my workouts consisted of

the selectorized circuit machines and some cardio. At that time I was only

able to do 1 push up. That is when a personal trainer approached me

about bringing my current workout to the next level. Within three months

of working with my trainer I was able to complete multiple boot camps

each week. With my trainer’s knowledge, motivation and direct attention on me, I now have completed a Tough MudderObstacle Challenge, Reach the Beach 200 mile relay, RuggedManiac, Ruckus and am running a 10 mile trail race this weekend!

“

”

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Who will you be training with?Our Partnership Program will provide a volunteer to teach the par-ticipant how to properly use the specialized strength training andcardiovascular equipment in our fitness facility. Participants who donot have a partner to work with are eligible to enroll, but may experience a waiting period until a volunteer becomes available.

Eligible participants include persons with:*• Neurological Conditions, Cerebral Palsy, Parkinson’s,

Traumatic Injuries, Spinal Cord Injuries and Water Phobias

• Wheelchair dependency

• Blindness

• Multiple Sclerosis or Cerebral Palsy

• Stroke or Brain Injury

* Eligibility is based on individual need and determined on a case by

case basis. This program is recreational in nature and not to be

considered rehabilitation. The volunteers are not trained profes-

sionals; the workouts are not to be considered personal training.

What equipment will you use in our Health andWell-being center?You will perform strength-training and cardiovascular exercise on:

• Wheelchair-accessible Total Access Cybex strength equipment

• Recumbent and upright bikes, treadmills, rowers and ellipticals

• Additional Cybex strength machines (for individuals capable

of transferring)

• Seated Octane elliptical and Sci-fi Stepper with leg straps and wheelchair ramp

• MotoMed Viva 2: for movement therapy

• TechnoGym entry level Easy Line strength equipment (for individuals capable of transferring)

• TechnoGym Arm Ergometer

A volunteer will provide one-on-one instruction in our Health &Well-being Center for initial program design and training on theequipment. Your regular workout schedule will depend on youand your training partners’ availability.

What Equipment will you use for training in our pools?In our aquatics center you will discover the physical and psycho-logical benefits of weightless motion. Once you are outfitted withappropriate flotation, the aquatics team will add one or more ofthe following: Swim Fins, Goggles, Hand Paddles, and Snorkels tomaximize your experience.

If you are interested in our Aquatics Division of the PartnershipProgram we have three volunteers that are available Tuesday-Thursday. If you would like to “test the waters,” our team ofaquatic instructors will do an evaluation, equip you with suitableflotation device(s), and instruct you throughout your exerciseprogram to ensure you get a sound and safe water workout.

How to join the Partnership Program:Call MaryEllen Olson, Partnership Program Director at (781) 829-8585, ext. 322, or for aquatics, contact Bill McCormick at [email protected]

We invite you to first visit and tour our facility.

After a brief meeting with the Partnership Program

Coordinator, we ask that you:

• Complete a Partnership Program application

• Fill out a Medical History Questionnaire

• Provide medical clearance by a physician

• Submit an exercise prescription by a physical or occupational therapist (if applicable)

What does this program cost?The Partnership Program is available to full YMCA members at no additional cost.


PARTNERSHIP PROGRAM

Strengthening individuals of all abilitiesThe South Shore YMCA Partnership Program is designed specifically for

people who need assistance and are interested in a structured exercise program.


The Partnership Program has added a MotoMed Viva 2

Trainer for movement therapy. Physical movement is the

precondition for your overall health and well-being. It does

not matter if you do passive, motor-assisted, or active

resistive training by using your own muscles. The MotoMed

movement trainer is especially suitable for people with

limited mobility like those who have suffered a traumatic

brain injury, or those with conditions such as MS,

Cerebral Palsy, Parkinson’s or Wheel Chair Dependency.

For more information about our MotoMed trainer or to set up an

appointment please contact MaryEllen Olson at ext. 322 or

[email protected]

33

adult clinicsBeginner & Intermediate ClinicsStay in shape or simply discover the joy

of tennis. These clinics cover the basics

with an emphasis on FUNdamentals.



NTRP 1.0

50TEACL01 Tues 11:00 a.m.50TEACL02 Tues 6:30 p.m.50TEACL03 Wed 11:00 a.m.50TEACL04 Wed 6:30 p.m.50TEACL05 Thur 6:30 p.m.

NTRP 1.5–2.0

Knows the basics. Can sustain a short,

easy rally. Emphasis on drills, stroke pro-

duction, and learning to play a match.

50TEACL06 Tues 11:00 a.m.50TEACL07 Tues 6:30 p.m.50TEACL08 Wed 11:00 a.m.50TEACL09 Wed 6:30 p.m.50TEACL10 Thur 6:30 p.m.



NTRP 2.5

Knows how to score and is capable of

playing a match.

50TEACL65 Thur 6:30 p.m.

Drill and PlayA great combination of strokes, strategy,

and games. Consists of 45 minutes of drills

followed by 45 minutes of match play.



NTRP 3.0

50TEACL11 Tues 6:30 p.m.50TEACL12 Thur 6:30 p.m.

Men’s ClinicIntensive drills, games and stroke

production, along with singles and

doubles strategy.



NTRP 3.0–4.0

50TEACL13 Mon 6:30 p.m.50TEACL14 Wed 6:30 p.m.

Men’s Summer Singles

fees: (90 minutes)


NTRP 3.5–4.5

50TEACL64 Sun 6:30 p.m.


TENNIS — ADULTS


DROP INCLASS!

special needs tennis clinic

Players will learn basics through a combina-

tion of exciting drills, games, and match

play. Must be independent, able to follow

direction, and participate in a group lesson.

Features basic stroke deveopment and

game FUNdamentals. Lessons provided in

a supportive and caring environment.

fees: $100

Full and Non-members

50TESCL01 Wed 4:00–5:00 p.m.

To register, call Maureen Ahl at ext. 263.

stroke of the week

Volleys giving you trouble? Serves just

won’t go in? This technique-driven clinic

is designed to right the wrongs. Each

week our certified pros will break down

then build up various strokes.



NTRP 2.5–3.0

50TEACL24 Wed 11:00 a.m.

drop in cardio tennis

Keep your heart rate elevated and burn

calories while having fun! Cardio tennis

features drills that give players of all lev-

els the ultimate high-energy workout.

New! 90 minutes on Sundays!

All Levels

fees: (Fee per visit / 90 minutes)

$27 Full Mbr; $33 Non-mbr

Sun 9:00 –10:30 a.m.

Evaluations are Required!Evaluations are required

for all new tennis participants PRIOR to registration!

Please see page 22 for

Evaluation dates & times.

know your pro

Danny MattesDanny Mattes has been teaching tennis for nearly four decades, reaching the

USPTA rank of certified Pro 1. He has coached players from California to Europe,

including former world #18 rank Eric Fromm. He has also worked alongside legends

Ivan Lendl and Guillermo Vilas. Away from the court, Danny developed and operated

one of the largest parking management companies in Boston. He also acts and has

appeared in various movies (Bad Boys, The Specialist, Just Cause and Too Much)

and even a commercial with Serena and Venus Williams.

new!

34

adult leaguesPlease sign up according to your NTRP rating.

See page 22 for evaluation times and dates.

Ladies’ DoublesHave fun while mastering your strokes in

our highly competitive doubles leagues.

fees: (90 minutes)


NTRP 2.5–3.0

50TEALG01 Fri 9:30 a.m.

NTRP 3.5

50TEALG02 Fri 11:00 a.m.

Men’s SinglesA 1-hour competitive singles league

before work!

fees: (90 minutes)


NTRP 3.0–4.0

50TEALG07 Tues 6:00 a.m.

Early Bird Drop in Singles For the player not wanting to commit to

playing every week. Just drop in and play

with other participants at your level. If a

match is not available, use the ball machine

for a great workout for no additional cost.


$18 Full Mbr; $27 Non-member

NTRP 3.0–4.0

Wed 7:00 a.m.Fri 7:00 a.m.

Drop in Mixed Doubles Facilitated by a pro and you don’t need a

partner to play. Play either for the whole

time or, if you’d like instruction while

you’re playing, a pro will be there to

help! No sign-up necessary—just come

on in! Balls included.


$18 Full Mbr; $27 Non-member

NTRP 2.5–3.5

Fri 7:00 p.m.

For more information,

contact the Tennis Office

at ext. 263


TENNIS — ADULTS CONT.


DROP INCLASS!

DROP INCLASS!

Summer 2013Tennis Court fees

WEEKDAYS: Both Prime & Non-Prime Time $20 / hour

WEEKENDS: Both Prime & Non-Prime Time $15 / hour

Cancellation Policy: 24 hrs notice is needed to cancel your court time, otherwise you willbe responsible for your payment. Please note: You must have a credit card on file to book

a court. Members & Guests must pay prior to playing.

play with the pro clinicAdults NTRP 2.5–3.0 and 3.5 +

When it comes to doubles, nothing compares to having a strong partner. This

match-play clinic pairs each of the three players on court ith the Pro for 8-game pro

sets in round-robin format. All courts; equal skill levels.

fees: (90 minutes) $270 Full Member; $405 Non-member

50TEPPL01 Wed 9:00 a.m.

short season ladies doubles

leagueAdults NTRP 2.5–3.0 and 3.5 +

Looking to play competitive doubles

after the USTA season ends?

We can get you ready for the fall

season with our brief, 5-week season

(July 25–Aug 22). Fee includes a

new can of balls for each match.

fees: (90 minutes)

$90 Full Member;

$135 Non-member

NTRP 2.5–3.0

50TEALG03 Wed 6:30 p.m.

NTRP 3.5 & up

50TEALG04 Wed 6:30 p.m.

Stay in the loop

Want to be informed of upcoming

events, tournaments, member

news and weather-related

cancellations?

Join our

Tennis Department Email List for the latest Y tennis news.

Email Bob Carroll at [email protected] and

like us on FaceBook “SSYMCA TENNIS”

private/semi-private tennis lessonsFor more information on Adult Tennis Lessons, turn to page 21.

POLICY: bad Weather

In case of rain, outdoor tennis clinics could be cancelled. Email enolan@ssym-

ca.org or [email protected] for information the day of your clinic if you are

unsure. All refunds will be given as credit towards any program at the YMCA.

new!

You’re a Good Man Charlie BrownPerformances

A charming, endearing, and even a little snarky, musical for the whole family to enjoy!

Charlie Brown is joined by Lucy, Snoopy, Linus and the rest of your favorites on stage

in this comic-strip, full scale, musical theatre production.

Performances:Friday, August 23 at 7:00 p.m.

Saturday, August 24 at 4:00 p.m.

Sunday, August 25 at 2:00 p.m.

Tickets: $10 Adults | $5 Children | $8 Seniors

new!

35

cut out and save

SOUTH SHORE YMCA PROGRAM CALENDAR

2012–2013

Summer 2013 Registration6/11 Members | 6/14 Non-Members | 8–10 weeks

September ‘13

S M T W T F S

1 32 4 5 6 7

8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

October ‘13

S M T W T F S

1 2 3 4 5

6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

27 28 29 30 31

November ‘13

S M T W T F S 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 2928 30

Holiday hours no session based programs/ School Vacation

Mark your calendar!fall 2013 Registration8/27 Members | 8/30 Non-Members | 10 weeks

Non-Profit

Organization

U.S. Postage

PAIDBoston, MA

Permit No. 8585

TIME DATEDMATERIALS

SOUTH SHORE YMCAEMILSON YMCA BRANCH75 Mill Street, Hanover, MA 02339

ssymca.org

SUMMER: June 23 – August 31, 2013(10 weeks; 9 Thursdays)

SAVE THE DATES:

GOLf CLASSICJuly 10, 2013

SOUTH SHORE YMCA

TREKSeptember 28, 2013

emilson ymca summer 2013 program guide

Documents