Empowering women

Health of the Body & Mind

From Period to Menopause

Balder clinic• Who are we and what do we do?(functional medicine)• Long anamnesis• Think holistic• Consider stress as an important factor(chemical, physical, emotional)• Health oriented rather than disease oriented• Diagnose based on thorough tests• Our main line treatment is diet, natural medicine and change in life style• We speak: Norwegian, English, German, Persian, Portugese, Hungarian,

Croatian, Sweedish, French, Flamish, and 16 different nationalities

Women`s healthThe very nature of a woman is love, service, alertness and Intuition. One of her strength is to nurture. A woman takes a long journey in her entire life fulfilling myriad roles in the society.

Little does she realize that the vision she holds so dear can only be brought to reality if

she has nurtured her own body well – with good thoughts, lifestyle and above all, good

nutrition.

PMSMenstrual cramps are caused by contractions of the uterus. These contractions are regulated by hormone-like substances called prostaglandins.

• Craving (e.g.chocolate) deficinecies in iron, copper, magnesium• Mood swing(cry easily)• Cramps• Constipation/diarrhea/bloated• Water retention/ødema• Bad sleep• Irritated/angry• critical

Cramps and Spams

• Poor circulation and congestion in the pelvic area cause cramps and spasm,• Endometriosis• Fibroids & myoma, ovarian cysts

•Lack of exercise,

•Emotional stress,

•Poor diet

•Yeast infection,

•Hypothyrosis

Pregnancy & childbirth

Menopause

Menopause tends to be percieved as an illness, but its purpose is to prevent pregnancy and childbirth , which are taxing on the body in old age.

Different aspects of a woman

•Team worker/team leader (remaining a refined,vulnerable woman)•Motherhood•Sexy and flirtatious•Spiritual (being)

The image women have in media what about elevated conversation?

For heaven`s sake!!!!!!!!!!

Acceptance

•Your relationship with yourself sets the tone for every relationship you have.

•What is •The Tone• You Speak to • Yourself?

•What is •The response• You are getting?

•Perhaps diseases are the expression of what we really feel in our body.

•Some diseases are purely physical, some are because of the Emotions.

Emotions affect our body

•To remedy the disease we need to consult a skilled doctor

•To really heal my body I need to learn to listen to my body.