HEARTIncrease alertness and Insomnia, they

increase your heart rate and you have a faster heart beat, they cause increased blood sugar, and dehydration. Energy drinks can also bring other side effects to

your body such as headaches, nausea, jitters, chest pain, restlessness, numbness

and tingling in your hands and feet, increased weight loss, endurance, and metabolism, anxiety, irritability and

indigestion.

ENERGY

ENERGYDRINKS

HEARTHEART

ENERGY

ENERGY

Energy drink facts need to be sep-arated from all the energy drink fiction that is being spread around both by marketers and the media.So much hype and misinforma-tion is being thrown around about energy drinks that it is easily pos-sible to lose track of what they really are. With so much interest in the topic, it should be clear that energy drinks fill a need in today’s world -- a need that has a tradition thousands of years long.

An energy drink is a beverage that contains some form of legal stimu-lation and/or vitamins which are meant to give consumer a short term boost in energy. The most common ingredient in it is caffeine and in most cases you can find out the amount of it in each drink on the label, though sometimes manu-factures simply “forget” to state it. Furthermore, if a beverage also contains guarana, green tea ex-tract or coffee extract then the real amount of caffeine is much bigger.

STUDENTS many students decide to use energy drinks as a regular stimulent to help them through their revision and give them theawareness and concentration that they feel they need.

AN ENERGY DRINK IS MUCH MORE

APPEALING TO A YOUNG PERSON

RATHER THAN PICKING UP A MORE

SIMPLE CUP OF TEA OR COFFEE.

THE EFFECTS OF THE ENERGY DRINK WILL HELP MOMENTERILY BY INCREASING THE SPEED OF THINKING AND WILL OBVIOUSLY KEEP THEM AWAKE DURING THE NIGHT. HOWEVER THE HUGE SIDE EFFECT WHICH ENERGY DRINKS HOLD IS WHAT PEOPLE CALL A CRASH. THIS IS WHEN A PERSON FROM A VERY HIGH ENERGETIC STATE WILL SUDDENLY DROP WHICH CAN CAUSE A PERSON TO LOOSE ALL CONCENTRATION AT ONCE AND EVEN FALL STRAIGHT TO SLEEP. THIS IS NOT A HELPFULL EFFECT OF AN ENERGY DRINK FOR STUDENTS OR ANYONE TRYING TO STIMULATE THEMSELVES

AN ENERGY DRINK IS MUCH MORE

APPEALING TO A YOUNG PERSON

RATHER THAN PICKING UP A MORE

SIMPLE CUP OF TEA OR COFFEE.